Letting Self Love In, Guided Hypnotic Meditation

Let love in, let your light shine so you can share all that love with everyone you hold dear to your heart around you!
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#healingmeditation #sleepmeditation #affirmations

[@williamdiscusses9864]

I felt I was surrounded by angels when I did this meditation. Also the loss of of the love from my beloved deceased dog, Alexei. We had such deep love for each other

[@audra212]

❤

[@raniaelakil8027]

Rasa, words cannot describe how much you’ve helped me these last 4 years of my life. From navigating an awakening to healing and learning to radiate love to others from within. Thank you for blessing this world w/ your talents 🤍✨

[@purarasa]

You are so welcome lovely! Celebrating you for your awareness and strength 💛🙏🌸

[@musicgamer9464]

Just listened to this before going to bed. This meditation was so comforting the whole way through. This will be a great one for me to go to when I’m stressed or emotionally exhausted. This really soothed me and put my mind at ease. I really appreciate these guided meditations.

[@Makeupbypatricia]

I have practiced meditation for years, but recently stumbled upon a big block in my heart. I just finished your meditation and feel more at peace with myself. I received several messages of guidance throughout it. Thank you for helping. I have a meditation request I think you could help thousands with including myself: retroactive jealousy. Thank you.

[@tylerwilliams7755]

Rasa, you have such a beautiful soul. Thank you for guiding me through my struggles and inner conflicts. I'm a huge fan, and will continue to remain so. You're amazing ~

[@purarasa]

Thank you Tyler! 💛

[@tylerwilliams7755]

Meditations with Rasa Lukosiute You're absolutley welcome! I discovered your channel via a friend sharing your "F**k it and let it go" meditation. Now I practice it daily 😉you have a talent for healing many. Your hard work is paying off Rasa. I can't wait for your next videos my friend. Namaste ❤

[@purarasa]

You’re so sweet to me - thank you ☺️ I appreciate it friend 💗 glad I can contribute somehow 🙏🏽

[@kerrymellor2903]

Rasa, I've listened to your meditations for the past 5 yrs and they have transformed my world. Thank you for all you give and sending you much love xxx

[@tracym.hobson5072]

Rasa, you have a voice as soft as cashmere. This was an amazing meditation. Thank you! ❤

[@purarasa]

That is so sweet, thank you Tracy so much 🥰🙏🏼❤

[@susandrozda49]

Rasa, Thank you for this medtation💝 I was so tired and sore and my mind was racing with all my problems. I now feel so relaxed and calm and have a clear mind:) I listen to all your meditations at least once a day before bed. I like to do one during the day too when I can. You have really made a difference in my life. I was diagnosed with anxiety, panic attacks, and depression years ago. I feel so much better since listening to your meditatios. Thank You💝 You are the best☺

[@psmit5122]

I had a profound experience. I was having alot of resistance coming from my sacral I kept going toward it and it suddenly ceased and my heart came alive. I haven't stopped smiling inside and out. Thank you for sharing your abilities, Rasa, you truly make a divine difference 🙏 ✨️ ❤️ my love and light flows out to you🌟✨️💖🙏

[@trinakaufman4804]

I feel so relaxed and grounded and of love and in gratitude.thank you

[@Dafnesharing]

I'm happy of having found you! !! This meditation, I make it for the first time! this morning anything new has started. A new me!

[@colleenbailey2644]

Rasa, I truly resonate with all your meditations. This one is an amazing way to start a busy day feeling energized, calm, and loved. There have been many times in my life when I could not truly feel love for myself. My spiritual journey has taught me that I must love and honor my spirit before I could connect with the spiritual realm. My tendency toward anxiety melts away listening to your calm gentle voice leading me on a journey to self awareness, acceptance, and love. Thank you for your help and guidance. Many blessings, love and light always; Colleen 💕🙏

[@purarasa]

Thank you Colleen, much love and blessings to you too 🙏🏽♥️

[@vanastasia4391]

I was so happy I almost cried. Thank you 🙏🏽

[@purarasa]

*Thank you for joining me in this powerful meditation ❤ Here is another that you may really like* kzbin.info/www/bejne/nqSolaaGrbCEZ7M ❤ *Download Pura Rasa Meditation App for exclusive meditations, challenges and courses:* onelink.to/ym5uae ❤

[@shannonwagner5442]

Thank you so much for your beautiful heart and the gift of medinapitation I experience when I listen to your wonderful messages of love & life ✨❤️‍🔥✨

[@ninafouladynezhad7416]

Thanks Rasa for healing us. You are a very beautiful soul.

[@teejay8258]

This was SO relaxing and the perfect length, thank you!

[@chloebubloski3386]

This was quite literally the best meditation i've ever experienced, thank you.

[@tamakosan837]

Thanks, Rasa! I deeply relaxed and felt like I was enveloped by big love to listen this meditation! I love your soft voice.

[@KarlosRaver]

I felt a fire get re-lit in my heart, that was nice. I've not felt that for awhile

[@hew195050]

I started probably six meditations until I found this one. Every other meditation I wanted to scream in anger and pain. Then I started this one and my whole body released. This is significant because I have had chronic pain and today was the worst day until now. I have listens to Rasa before and I should looked for one of her meditation from the beginning. Thank U thank U thank U!

[@purarasa]

Thank you so much for your kind feedback! ♥️

[@twilight-Tales-Africa]

111 comments,was led by the universe here..Rasa you are a gift from the universe...

[@purarasa]

Thank you 🙏🏼🧡

[@daveallen5991]

Unbelievable beautiful experience Rasa . It has taken me years to Love and Respect Myself . Wow Thank You

[@purarasa]

🙏🏽♥️

[@angellouise856]

Pura Rasa-you are so unique-thank u x

[@trishcovich1923]

Merry Christmas dear Rasa. So glad I found you this year. Love and prayers for you and your lived ones.

[@ladyfay7589]

Your voice so calming to my soul!

[@Lola-AreaCode212]

Oh my gosh what pretty visuals.... and what a soothing voice! What I keep looking for is a hypnosis similar to this, but that tells me I am loved, I am lovable, and very special. That the universe is cradling and protecting and loving me. But all in the "you are" form. I resonate so much more with those than the "I am" affirmations, but it seems so hard to find. Marisa did one, but her voice isn't soothing at all.

[@purarasa]

Thank you for the comment! 💜

[@kasturiborah813]

Can't thank enough for this beautiful vdo ❤️💞✨️ sending back love n grace !

[@purarasa]

Thank you so much! 🥰❤️

[@marylu7711]

Rasa, that was beyond beautiful! I had physical pain before I started and now it's gone 😊🦋 I took my inner child on the journey with me and it was soooo magically healing! Thank you for sharing your gift! Your amazing

[@purarasa]

That’s amazing! Great focus, well done 💛

[@timothydnewton02]

🙏🏽❤️Absolutely beautiful. Thank you Rasa 🙏🏽❤️❤️ Yes, I really do like it.

[@paulhoferer6165]

Transcendentally beautiful ❤️

[@ginavenezio3032]

Thank you❤️🦋🌏🦋❤️

[@carolinejuler]

This has been incredibly helpful - it has worked on a level I thought had been lost forever. Thank you so much.

[@shannonwagner5442]

So grateful for your existence ~*~

[@julianacarvalho1977]

Ooooh yeah! Love, love, love your meditations Rasa! Thank you so much 💜

[@dominiquecantin7324]

Lovely meditation! you have such a calming and beautiful voice. Much thanks and love from Montreal Canada. 😊🤍🇨🇦

[@petermurane6242]

Thank you for helping me access my love

[@bonniewilloughby57]

Thank you and God bless you felt so relaxed I felt the love and peace happiness thank you again

[@purarasa]

🧡🙏🏼

[@danielacortez11676]

Rasa this was great! It definitely helped and when I finished, I felt so relaxed that I didn’t want to move jaja

[@alandruspond7533]

Simply Beautiful! I'm so glad I found you. Thank you so much.

[@mementomorgan6721]

Ooooh. Right when I was thinking I wanted to meditate before bed!

[@briantix7693]

great job, your getting better at this Ya know. Here in minnesota, the way you say body, sounds like buddy really fast, I still notice this every mediatation despite your calming voice. Thanks!

[@purarasa]

😁 kinda funny to imagine buddy instead of body each time. Thanks for the support!

[@ceciliamarasigan7107]

Thank you 💗beyond words.

[@thoughtfulasmr]

You meditations are so healing

[@shannoncoller]

Thank You

[@lhunter4754]

Thank you Rasa and Family I accept this healing in all realms of life Love and Light your meditations helps me Blessings for this and more

[@jacquelynjaide9047]

Thank you for this beautiful meditation I feel amazing and happy. I will definitely use more of your meditations, thank you ❤️

[@purarasa]

♥️🙏🏽

[@TheComebackKid73]

Exactly what I needed. Thank you!🙌

[@mariyaborboleta5436]

Namasté dear Rasa. Love and light to you 💗🌝🌸

[@wendyeverett8454]

Thank you 🙏

[@Meeraalqasimi]

Thank you! We love you Rasa ❤️✨

[@purarasa]

Awwww 🥰 Thank You so so much! I love You all too! 💕 ⚡️

[@untangled99]

Raza, like all your work, this one is lovely and beautiful. Thank you so much.

[@purarasa]

Thank you Elizabeth so much!

[@aujuliawod]

Thank you💖💖💖 really made me feel so much more relaxed and better than before. Much needed.

[@rikkemarial.b.2567]

You are amazing💖❤️

[@peacetrumpsall1030]

Truley amazing i didnt want mg reflection to go

[@deelavelle7736]

Thank you, this is just what I needed Rasa, blessings to you.

[@purarasa]

Thank you Dee, blessings to you as well ♥️

[@StewartPollard-fc7im]

I feel calm and relaxed wonderful

[@SboboSithole]

It was great😊

[@amarasunflower6914]

Can’t wait to try this one.

[@angel772921]

So beautiful as are are dear sister of light..eternal gratitude xxx

[@isaacwolowik]

Rasa. You are really good at it. Thanks

[@purarasa]

Thank you so much!! ♥️

[@oliverberinstein2172]

I love you and I always will!!!

[@purarasa]

Thanks Oliver! Love you too!

[@CTX50]

Rasa, it would be nice if you said your full name at the beginning...it always sounds like sweet music when you do

[@mattcatlett7480]

I love this soooo much. Thank you.

[@njah1590]

Thanks

[@purarasa]

Thank you!

[@xw7239]

You are amazing. Thank you

[@purarasa]

Thank you! You are welcome 💜

[@joannepereira5080]

Thank you 🙏💖🌹You amazing ..

[@erickaarredondo3836]

💗💗💗 Thank you.

[@purarasa]

My pleasure 💛

[@germfreeadolescent3607]

Thankyou x

[@RnW9384]

❤

[@hannekedejong4631]

❤

[@sarathasokababu3037]

Great

[@Robert.ohhdez]

Rasa are you familiar with the twin flame thing? I'm so confused. I recently ended a relationship and she said we are twin flames. While it's nice to think we can meet again once she's done with her studying abroad. I'm just confused that's all. I love her.she loves me.

[@purarasa]

From what I understand the twin flame is not necessarily an easy relationship, it makes us grow, evolve through our emotions etc.

[@arthur1028]

🙏🏻❤️

[@andreinapichardo9299]

Execelent

[@1afrolisa]

💓💗💓💗💓💗

[@dahlaktvshow9112]

💋

[@RnW9384]

😊 🙆🕯️

[@obaidnajm]

💕👍

[@nicknick5979]

kool

[@drbarnsleync]

P

[@dsandoval3514]

The voice is too ghost like and rather creepy. However I admire the intention

[@purarasa]

👻❤️☺️

[@EmilyThorneVerified]

I meditate every night before bed. Thank you for this. Everyone would benefit from this beautiful meditation.

[@thuyawishes8768]

That’s so true, everyone would benefit from this meditation, thank you Rasa for sharing it with us ❤️🧡🤎🖤🤍

[@sarahmccookweir]

Rasa thank you so much, this was exactly what I was needing right now!

[@peaceoflife8458]

Thank you. ❤️

[@purarasa]

🙏🏽💛

[@arthur1028]

Beautiful Rasa. “ I love you-- and I always will”. So simple yet so profound. When I saw my reflected in pool I tried to visualize cords connecting my heart chakra and my vision of myself in the pool heat chakra. We often form cords between loved ones but your concept of forming cords with yourself is amazing. You continue to raise all of us to new heights. Thank you. Love, Arthur ❤️❤️❤️❤️❤️❤️❤️

[@purarasa]

Glad to know that you enjoy these Arthur! Thank you for your support ♥️

[@calinspanescu6200]

Just wow! What a blissful experience! I also had a deep realization that I found my place of safety in a moment of my life when the outside world is unsafe! Thank you so much for doing this amazing meditation!

[@borismcnab]

Having listened to your beautiful, hypnotic guided meditation I am now fabulously relaxed, what a great way to start a grey and chilly mid-winter day in locked down London, the inner sun has chased the dreary blues away. To be shared with my spiritual pal and thank you Rasa for this and other wonderful meditations, your are a gentle yet bright and shining star 🕉

[@WMunsell]

This wonderful guided meditation has been MIA from me for 2 years. I'm so happy I've found it as I'm in real need, my mind is lost, I don't know where I'm headed, I've been unable to lovingly be with others. Maybe learning to let love in to me, will help me do better with others. I'm ready to jump into bed with ear phones on and listen to this. I'm sure it will be as good as 2 years ago. I noticed in one hour it will be 5 years to the day that you first posted this. 11PM 4-29-23. Bless you Pura Rasa. I hope you got my Birthday wish email. Magoo!

[@SailSmileReDo]

There was a feeling of deep relaxation, my body was floating in the air for some time. I come to your place (Your meditations) on a regular basis. It helps me to keep my life in balance. Even my partner noticed positive changes in my attitude and jokingly tells me to meditate more. I believe your meditations are making my life so much better. Your love and kindness towards all of us is very much appreciated. Have a wonderful life

[@purarasa]

Awwww you simply made my day! So sweet and kind 🙏🏽 I am so humbled that what I do has positive impact. Thank you for giving more fire to my purpose 💛 Much love!

[@PaigeBartholomew]

Please, please, more story and visualization, less breathing and muscle relaxation. The visualization part is the good part. It’s the part that gets our creativity moving. For those of us who do these all the time, we would like hours an hours of the good stuff! !!!! When half of the video is taken up by relaxation, it leaves very little time for the good stuff. I feel disappointed as though I’ve wasted half an hour on something that never took me into a deep spiritual state as I wanted to go. It also makes me hesitant to turn into your channel The next time I’m looking for something good. Is there a way to make it good for newbies as well as good for folks who’ve been doing this for years? As a hypnotherapist myself, I know that Visualization often works as an induction. That way it could kill two birds with one stone for your listeners. Just jump into the creative visions and imagination, and skip the breathing and relaxing muscles, which is so so so overdone. Thanks for considering it.

[@azrealtorval6698]

So powerful . Love your meditations, I always feel like I just completed an hour of yoga😀😀

[@purarasa]

Awesome! 😉

[@sarahcoblentz4700]

Thank you. I had cardinal there and hummingbird. Both have special meaning for me. I've had a cardinal in my yard every day for awhile now. I also felt my Grandpa. When I was young we took a walk around a pond at a great Aunt's house. It's a nice memory of mine. Alligators kept going in and out but my Grandpa told me not to worry about them. I've never been afraid of them since. He was definitely present. This time I think he meant symbolic alligators.

[@tonychic5743]

I feel like this is my theme song… By far my favorite Goo Goo Dolls song! #❤️Shazam

[@zf396]

Rasa, just listened to this for the first time, A+ for YOU. It was wonderful, very good,,,, for me. You help me to relax far beyond what I can do by myself. I have real bad physical pain, while the pain pills do little, you can give me an hour or more of NO Pain. Your voice and your words and your pace, fill me, intoxicate me, with complete loving enjoyment. You are so good so perfect in helping me. Thank you so very much, please keep producing these guided meditations. Your friend Magoo

[@Soulself11]

Beautiful! Thank you! ❤️

[@overflod1000]

Thank you for this beautiful meditation! Very uplifting

[@purarasa]

Thank you Frida - so glad to hear 💛

[@awakenwithaadi8378]

Thank you❤️🇮🇳🕉️👽

[@StewartPollard-fc7im]

Great stuff Stewart ollat

[@medhamonga4571]

I am so deeply grateful. This meditation saved me from an immense amount of pain in my heart.

[@harlielitton6935]

That was lovely. You are a brilliant source of loving grace. Thank you for all you are and share.

[@purarasa]

Thank you Joshua ❤️