Level 1/2 - Functional Hatha Flow - 30min

[@xaviergrey2348]

It's always awesome stumbling across a new teacher I haven't practiced with yet. A truly great class to start off my day. Thanks! ✌️

[@shimayoga8928]

I love this serie, I don not how many times I have been doing it, but always, is a wonderful experience. Much love. Shima❤

[@huntingmag5882]

Thank you Daniel. You are so inspiring and relaxing. You give us the possibility to improve our practice. Very gratefull for sharing your video and experience with us. Go on please. Namastè 🙏💪

[@carolinemimeault3668]

Wow. I love this class. Thank you so much for sharing.

[@McStroboscobe]

Perfect lesson. This was my last one on YT and tomorrow i start with your membership. I'm excited

[@carensalsabila41]

Beautiful video Yoga sequence .thank you so much for sharing with us 🙏🙏..your Cat is very patient 👍👍 Namaste 🙏

[@yuri_tyu]

Great class. This channel is one of my favorite KZbin discoveries

[@myadaniel7765]

My first practice with this channel was amazing!

[@eugeniafernandez7055]

Namaste Daniel. Love u, thanks!

[@sianwalmsley7334]

Love your classes 🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🤩🤩🙏🌟

[@AndyemilieBiersack]

Thank you so much. I am almost spechless. Namaste! I am sure this will come, and i truly wish for more videos from you and also your girl. I have alot of respect for you two, and I want to learn from you.

[@Nikita8209]

Background sound are not at all distrubing, I loved the practise again, namaste. 🙏🏼

[@nicolelanghammer3667]

Love it 🙏🏼🍀Thank you very much Daniel🕊

[@omaraguilera3333]

Thank you very much Daniel 🙏🏾

[@CandyDanceM]

Your practises are part of my everyday morning routine since a few days and they help me, after a short meditation, to feel myself and to focus. I realy want to say thank you! Your words at the end actually brought a few teardrops to my eyes. I feel happy now! Namaste

[@lauriemiller_xicaprod]

Awesome class.... I love the noises.... the sounds of the jungle ... of life.... your classes have the old school knowledge ~ thank you .... I was so fortunate to stumble across a yoga class under a tree in the 70’s .... my love.... would love to see what asanas you do for the eyes 🙏🏻❤️ 🧘🏻‍♀️ thank you so much 💆🏼🥰

[@pattyche]

Thank you so much! I really enjoyed this flow and you are right, the body at the end is more flexible! Thank you for that. Namaste 🙏🏼🧘🏻‍♀️🥰👌🏼🌸

[@mykejurng8270]

That was an awesome flow.

[@sunshineandlemonsyoga]

This was awesome, so much fun✨ Thank you for sharing🌞🍋

[@omardelarosa6976]

Thank you for sharing ! Feeling good after practising.

[@carolinemimeault3668]

Delicious class. Thank you.

[@kael13]

Can't deny, you are a very good teacher! Thanks!

[@sylvianetirez6838]

thanks very much I love yours courses........

[@rockoramadevil]

great session, thank you so much

[@camilacannarsa1796]

You should publish more lessons, above all of hatha yoga. They're wonderful. Namaste

[@DanielRamaYoga]

Thank you for taking time to comment. We are actually in the process of developing an online yoga studio. Coming soon to the iOS App Store!

[@flowinglifeyoga3229]

Absolutely loved this practice 🙏🏼✨ thanks so much for sharing

[@yogadarshini_]

Enjoyed the class so much. Thanks ❤️

[@qp1807]

Namaste Daniel!

[@gabriellelacasse5183]

Rama, you are such an excellent teacher. I just found your channel and I'm definitely now a fan and subscriber!

[@DanielRamaYoga]

Thank you for the compliment Gabrielle. I am happy to hear you enjoy the classes. If you would like more available content, we also have our own app!

[@Kojannybratolrevs]

Thank you sir! Amazing experience!

[@lindachong3811]

Thank you for this beautiful flow!

[@rajshanti21]

Thanks Rama Just finished the class 👍

[@tondossantos]

There are not enough words to express my gratitude to you. The way you allow yourself to be a channel of freedom on my, our, life is unique. You re gifted and it`s honor to be awaken and grow on, also, by your guidance. Tons of light and enlightenment to you, us, all humanity 🌱🍯🍏🍎🐍🕉

[@ann_om111]

Deep experience, thank you 🙏

[@manofnoegomusic]

Thank you!

[@brentphebey]

Rama you are a f*cking blessing to the world! Much love.

[@cholenaloewenthal6475]

You are a god I love your work thank you I’ve learning with you so fun much love cholena

[@joelmonteirodelgado907]

E ai Daniel, beleza? Cara, adorei seu vídeo e mesmo não compreendo muito bem o inglês sua voz fez toda a diferença. Cara, parabéns pelo vídeo, tenho certeza que duro como sou vou conseguir acompanhar seus movimentos, não cheguei nem perto de alguns exercícios, mas tenho esperança de conseguir algum dia. Mais uma vez, parabéns.

[@Emigoyax]

Thank you so much for this Rama, your flows really allow me to experience my body in a new way. Namaste

[@micheltraas_films]

Thank you Daniel, that was an amazing class!

[@juliafreitasmartins3973]

Thank you Daniel ❤️

[@jennasana]

I loved this practice! Thank you!🔥❤️

[@claire6811]

more of these please!! love them! would love even more talk through about the functionality of the movements for example the muscles and joints they are working :D

[@claire6811]

just something that ive learnt though, cueing pigeon to someone and advising that they have their shin square with top of mat is not functional because of the anatomy of the way the femur is attached to the pelvis and the difference in attachment angles and tilts in each individual, not everyone can actually get to that point.. :)

[@claire6811]

and also I loved the sounds of nature!!!

[@hudafaraj2839]

awesome flow thank you !

[@SparkleOnWithJoyfulJon]

Thank you, Rama. That was very beautiful. God bless. Stay blessed everyone. Om Shanti and Sparkle on in Oneness and good health. ✨

[@elfodhia]

Thank you for your art, Rama! Lots of love!

[@greenlab5502]

Thanks so much, Namaste

[@ZoyaLoenko]

Thank you Daniel, just finished your flow. 22:15 - 23:30 - loved this part!

[@joakimyoga7818]

Your the best Rama! Blessings

[@andreajohnson1611]

Beautiful as always! Thank you very much 🙏

[@vthelastrun3290]

Love your hatha flows,hope to see some poses for side splits in feature, Namaste

[@MegaDazzaD]

love love love this!!! thank you

[@framaschio1037]

Beautiful practice 🕉️ thank you!!

[@jaysonpryde5929]

Thank you very much Yogi! :)

[@DanielRamaYoga]

You're most welcome!

[@hilaben-david251]

Loved this! Thank you🙏❤️

[@cecitrigos5810]

Love this one!! Thank u.

[@irinashablinskaya1288]

Vielen herzlichen Dank!!!

[@arielalreves]

¡Muchas gracias!

[@clarapinillos9585]

Thank you SO much! This practice has been beautiful

[@markypogi8126]

Will try thia later. Thanks!

[@Theroadneverending]

How would someone incorporate this into training geared to more strength? This looks enjoyable.

[@Mariephoto]

Thank you

[@NatuLizama]

Om Namah Shivaya Rama, thanks for the class, the theme was kind of accurate for the current times hey? Crazy world, more than ever...quick question! what's the main difference for you, anatomically, when tucking your extending leg toes in half pigeon? Thank you and stay safe!

[@danielrama7380]

Om Om Natalia, thank you for the comment. Two main things happen when tucking those back toes: 1) more intensity through the back leg hip flexors (it is almost like holding pigeon with a block under the back knee), and 2) it can help to maintain more activation through that back leg, which will help to protect the joints ... practicing this way is neither right or wrong, but it can be nice to experiment with

[@NatuLizama]

@@danielrama7380 Thanks, got it!

[@vladirak]

Namsté 🙏🏻

[@adelesmith6922]

Daniel, do you have a tab for us to offer a love donation to you?

[@DatGinnga]

what do you do for you own training?

[@ruthbaez9501]

me encanto! Gracias voy a robarte algunas ideas para mi clase jajajaj Namaste

[@sirinath]

Can you do short individual Ansana demos in addition to long courses and flows with multiple Asana?

[@DanielRamaYoga]

Have you found my Instagram account? @danielrama_ there are many such tutorials there

[@sirinath]

@@DanielRamaYoga Great! But there is too much noise there with a lot of personal pictures.

[@DanielRamaYoga]

@@sirinath I just added a new highlighted tutorials section at the top of my IG profile. You will not be able to see all tutorials in one place without needing to scroll through other content.

[@sirinath]

@@DanielRamaYoga Found it. Instagram may not be the best way to do it as you have sequence through the tutorial. What would be interesting to have is something like this for each asana: kzbin.info/www/bejne/eGLImJt_l5iqjZo Maybe you can add a voice-over for each step.

[@pop-bmzmdr7921]

Make a video on your diet plzz

[@CatherineSanchezcs]

Awrsome

[@haripriya2839]

🙏🏻

[@anastasiyakot7543]

Thank youuu

[@FriendlyFirebasin]

Did anyone check on the cat I think he’s stuck😂 Thank you for the vid!

[@deepakjagwan4063]

Nic sir

[@patconnell7055]

I hope I am not insulting you, however, you sound as if you spent time in the U S A Teaching Yoga, or demonstrating. Namasda. God Bless you.

[@kimtarga_exotic]

Thank you so much :) I loved this, it felt really good

[@Emigoyax]

Thank you so much for this Rama, your flows really allow me to experience my body in a new way. Namaste

[@mi-bu]

Thank you

[@indrektali8297]

Thank You!