LEVEL UP YOUR MIND, BODY, AND SPIRIT WITH THESE HABITS | healthy routines for body, mind, and spirit

[@jilloverton3630]

I love what you said about the importance of practicing kindness! Kindness should be a daily practice for everyone.

[@mariaborden7]

This fits with my reset mode for Spring. Along with learning something new, I am unlearning old methods, habits, and beliefs that are not serving me anymore or that are toxic to me. I love journaling and its a great way to help you find yourself. I have a thankful Jar and I fill it with things that I am thankful and grateful for. Thank you for you sharing.

[@katiefroncek9400]

Loved this video. Thanks for sharing these

[@nandhiniwebaesthetics]

Your Vlogs are so authentic... I love watching your content.

[@eleabolar]

Yay!! New video from you!!

[@eijaananda9698]

In my opinion, habits allow more creativity and it's easier to stay consistent even when life distractions happen. Have a great week❤

[@toastecandy]

Ok, lowkey putting myself on blast right now. lol You mentioned the healthy snacks as I'm sitting here eating chocolate! It's Dark chocolate from Sprouts. Does that count? 😅

[@Katie.Callaway]

Bahahaha everything in moderation is what's key!!! :)) Also dark chocolate sounds sooooo good right now!

[@tfriederich04]

Where did you find those cute diamond paintings? And I noticed how you had everything organized. So cute! Do you links for any of those supplies? Thank you! 😊

[@Katie.Callaway]

I got the actual paintings from Michaels Crafts (they have tons!), but the accessories and case is all from Amazon after I realized how difficult it'd be to store all the leftovers!: amzn.to/49VV6LU

[@nathandeparis9852]

It's important to remember leisure, habits at the far end of virtue become robotic making endeavors, so retaining humanity in leisure is important. Also don't worry about drinking a canteen of water, Habits start as little things, just get a cup when you wake up to flush that Adrenosine out of your system and that will make a big difference. Some people don't need a lot of water to be hydrated.

[@TonyaMay-v3i]

I think I need some diamond painting in my life! I like the smaller, easier pieces in your kit. Can you provide a link to where you found that one?

[@Katie.Callaway]

Absolutely! It's been such a fun hobby to pick up. Half was from Michaels Crafts, but the actual kit with the little jars was from Amazon: I got the actual paintings from Michaels Crafts (they have tons!), but the accessories and case is all from Amazon after I realized how difficult it'd be to store all the leftovers!: amzn.to/49VV6LU

[@mariaborden7]

If you haven't done one yet, I would love to see a Spring Reset or Monthly reset.

[@virginia_reina]

Thank you Katie for reminding us with these videos the importance of doing these small actions that make us feel better and also those around us. I loved being kind to others, or at least not being an asshole 😀 "The key to growth is consistency." 🫶