How to ACTUALLY glow up ✧*: physically & mentally ✧*:･ﾟ✧

Go to dayoneapp.com/leylatavas and use code leylatavas to get a two-month free trial with Day One Journal Premium! *:･ﾟ✧
Hey♥ In this Video i will show how to actually glow up
Socials:
Instagram: leyla.tavas...
Pinterest: pin.it/5AIr1Js8g
Tiktok: www.tiktok.com/@leyla.tavas?_...
Spotify: open.spotify.com/user/m8yqjst...
Business: @[e-mail]
timestamps:
0:00 intro
0:23 Skin
0:58 Make-up
1:32 Body
2:14 Outfit
2:53 Hair
3:30 Posture
4:10 Journaling
5:02 stop toxic comparison
5:42 build confidence
6:04 watch how you talk to urself
6:33 validate urself
7:07 create ur highest self
7:56 cut off negative energy
8:32 keep learning
9:05 romanticize ur life
9:46 have a morning/night routine
10:33 outro
*✧･ﾟ
Music:
♪ Rose (Prod. by Lukrembo) • lukrembo - rose (royal...
♪ This is for you (Prod. by Lukrembo) • lukrembo - this is for...
♪ Jay (Prod. by Lukrembo) • lukrembo - jay (royalt...
♪ Store (Prod. by Lukrembo) • (no copyright music) l...
♪ Wine (Prod. by Lukrembo) • lukrembo - wine (royal...
♪ Music by frumhere, kevatta - warm feeling - thmatc.co/?l=55A40ACD
♪ Music by Citrus Avenue - Julia's Toes - thmatc.co/?l=39F4F81F
♪ Music by frumhere, kevatta - a lover's wishlist - thmatc.co/?l=5CA6C91F
♪ Music by Blue Sirens - Bread Box - thmatc.co/?l=B2293B67

[@K-12123]

“I’ll start tomorrow”

[@drawingwithbears7736]

That’s so me😭😭😭

[@Herzell]

Nah I do it even if sometimes I'm lazy, at the end of the day it's worth it XD

[@jacintasoibam]

That's me fr

[@valwillcommitars0n]

@@Herzell that means you are a disciplined person, be proud of yourself! (i could never... or can i lol)

[@13hauntedswiftielivie]

and that’s why you won’t glow up! it starts NOW.

[@GemmaLane-dh2ll]

I really like healthy food, but my family eat very unhealthy food so i don’t really get a choice in what I eat 😭

[@kimhari3453]

Oml same my brother always forces me to eat fast foods😭😭

[@Lqmxnsvndqe]

Same and I’m not allowed to cook for myself 😭🙏

[@Myobioos]

Same problem here but it’s because my dad has type 2 diabetes and Crohns disease.

[@chr-is-tine]

That’s alright, as long as you don’t go out of your way to buy snacks on walks

[@Kori164]

​@@kimhari3453Exactly the same thing happens to me, my family is used to eating heavy food for dinner and when I eat something light for dinner they think I don't eat well.

[@faithfxully]

to be healthy, you need a balance. that doesn't mean you can't eat chocolate or ice cream, but try not to eat too much of it :D

[@rachael5611]

God loves you and He wants to have a relationship with you start by believing Jesus paid the price for our sins on the cross and repent He can give you so much love, joy and peace

[@faithfxully]

@@rachael5611 sorry but i'm atheist! i do respect your religion though

[@thatgirlAngelicaa]

​@@faithfxullythanks for having a reasonable response! Others wouldve just been like "shut up i dont believe in ur religion"

[@sammysdontusethis]

ngl i think like the healthy part is scam, I feel like it was 100% true then anyone who eats unhealthy should get acne no matter what.

[@faithfxully]

@@sammysdontusethis people think health only includes physical health, when in reality it includes mental health as well. you're probably not going to be very happy if you force a super strict diet onto yourself, so that means you're not actually being 100% healthy

[@nedits___505]

WAKE UP THE QUEEN POSTED!!! Edit: ‼️reminder that yall are gorgeous‼️

[@RosieRosePetal]

IM AWAKE!!

[@WernTheBat]

IM AWAKE POOKIES LETS GO LETS GO LETS GO🤍

[@nadezhdagalabova]

IM AWAKE!!!❤

[@Asdreamscometrue]

Wait i cant wake up because its 22:39 here- I just finished studying for my exam and was going to sleep...well that what i tought! But when i saw she uploaded i changed my mind wish me good luck for my exam❤!

[@yankee7238]

REPORTING FOR DUTY 🫡🫡🫡🫡🫡🫡🫡🫡

[@ShadySideUp]

Yesss I heard “okay and?” And I was like omg this is def WizardLiz coded 💯

[@leylatavas]

Yes I definitely got that from her haha

[@Lunarpupet321]

@@leylatavasI love your vids and I also follow your steps and my confidence is growing❤

[@ShadySideUp]

@@leylatavas I love it! Your content is like exactly my taste im obsessed

[@sophiarose28]

​@@leylatavasI really love your video could you do your morning routine pls

[@Bahar1392]

Leyla could you teach how to knit?❤

[@pengamlombi2934]

After watching this I actually feel better myself

[@someone189...]

Same here

[@someone189...]

My friend sent me this and im so thankful

[@Lyla12319]

𝕊𝕒𝕞𝕖

[@strawberryandorange7581]

yea! she’s rlly motivating 🩷

[@WernTheBat]

SHES SO GODAMN BEAUTIFUL 🤍🎀

[@Gominola.lovesrock]

FR 😭🩷

[@seleenamahabir7749]

I KNOW RIGHT!!!!!!😝

[@HermioneBuckland-ck9oz]

I love how confident she is the way she was just randomly dancing on the subway/ bus 😄 Edit: TYSM for all the likes ☺️

[@mokshab19]

Honestly 😭

[@user-hi9lt7hm9q]

FR THAT WOULD NEVER BE ME

[@mokshab19]

I want that confidence though 😭

[@rachael5611]

God loves you! Repent and believe that Jesus paid the price for our sins! He can give you so much love, joy and peace!💕

[@siannaplaysroblox]

Frrrr

[@Minji_O.O]

Idk why when I stay up I dont feel drained but more so energetic watching her videos

[@Imightbechar]

when I say this I'm not exaggerating I am so grateful I found your channel, you're so inspiring and just real! This comment section seems like a safe zone so... I have grown up in a very strict household and was not allowed to wear makeup, skincare, and buy myself clothing until I was 16. I recently turned 16 and wanted to find videos that could help me mainly express my style through clothing and makeup however, most of the glow up videos I stumbled on upon on the internet do not work for me because they are only good for people with certain features, skin, head shape, certain body and exercise level, and just overall are hard for me to follow unlike yours! your video is really useful for example because you dont just give some recommended brands and show how to do makeup that just flatters your faceshape, you go into further detail and talk more about how to do flattering makeup for OUR faceshapes. I also appreciate how you go into how to mentally glow up because a mental glow up is the most important type! I recently deleted tiktok, instagram, because I kept seeing beautiful girls on there and it was really effecting my self esteem to the point I would literally have a breakdown because I could never be as pretty as them. Ive been off tiktok and most socials (besides youtube) for about 2 weeks now and I have never felt better. I want to thank you for making this video and I will be trying my best to follow these steps! you're now my go-to content creator love you Leyla!

[@leylatavas]

Omg I cannot describe how much it means to me that I could help you with my video🤍🤍 and I am so proud of you for taking care of your mental health, when I was 16 I was so focused on fitting in, but realising that I am beautiful in my own way and that there is so much more to me than my looks helped me so much :) so keep it up!

[@Zi.gr4yson]

Ohhh samee💗

[@rachael5611]

God loves you! Repent and believe that Jesus paid the price for our sins! He can give you so much love, joy and peace!💕

[@MocaJane-ho4xu]

@racheal5611 I'm not A Christian and all but I truly agree Jesus and God love u and even Satan>3

[@luvhadi]

​@@MocaJane-ho4xu not satan...

[@Yuxidagurl]

The boost of energy you get after watching this Queen

[@susanwjoh0re735]

how petty to call someone a queen lmao.

[@angelb3ll4]

@@susanwjoh0re735 Bro does NOT know the entire internet 😭😭

[@susanwjoh0re735]

@@angelb3ll4 THE INTERNET IS WEIRD.

[@sincerelyblossom]

Girl hi Its my first time finding your channel. Im horribly depressed right now and I dont want to live this way. My parents moved me to a third world country due to mistakes ive made in the past when i was 13-14. I miss the US. i miss my highschool. I miss my friends. I miss seeing people who didnt judge, sneer, or mock me. People who smiled at me and said good morning to me. My parents are different, my relatives are rude, my sister is gone. I dont want to feel this way anymore, so im going to try to glow up (mostly mentally). Im not usually this depressed. I liked your video a lot, it actually motivated me when other things like articles and other videos couldnt motivate me. Thank you for giving your insight and advice.

[@tamannalahiri440]

hope you find mental peace, and one day you know you can get out of that situation, just keep trying and be strong.

[@user-vl6dc2mc8h]

@@tamannalahiri440 Hi! So I don’t know if you need to hear this but if you are struggling right now just know that there is always someone looking out for you. His name is Jesus Christ who died on the cross for your sins! No matter how hard you have been broken, hurt, or cheated he will never leave you or forsake you. I know times can be tough, so how about we make a deal? Put your trust on Him for one week, and pray. See what happens! You would be pleasantly surprised. He helped me in hard times and he will help you too:).

[@Freya0000]

Trust in God and your life will be changed

[@sincerelyblossom]

@@Freya0000 Right, Im always praying 💕 thank you

[@mariamsamuel8343]

you got this girl i believe in you!! good luck and dont give up!!!

[@drea2152]

I am pretty young but this video is actually pretty helpful, i have recently been hating my hair and my eyes on how they look and how i dont have curly hair like i have always wanted to😮‍💨 and i always try to make people like me by acting like them but you made me realize i dont need to, i need to become my own person and stop weeping if someone doesnt like me or not😌🤗

[@drea2152]

@@milkyway_studios Yass

[@shivaniarumugam19]

Your not just pretty young your pretty AND young 💞😊

[@strawbeary7285]

Such nice words! ❤

[@siannaplaysroblox]

​@@shivaniarumugam19that's kind

[@Buzzy_bee02]

You use pretty too much YK why? Because you are pretty 🤩✨👑🎀

[@meghavishah8462]

bro she is so ✨pretty✨

[@eslemkerem5844]

your editing skills ATEEE 🤍

[@leylatavas]

ahhh thank youuu

[@Simplyy_Me]

O.M.G hi ​@@leylatavas, I ❤ ur videos!!

[@imwatchingukiddo]

I've been lately having negative thoughts about my looks, my personality and people around me. And i've got into the conclusion that i'm going to change! It is so crazy that i found your channel right away. And this video is really helpful. Thanks for the kind guidelines. Love from korea ❤

[@cattycatcatkitten]

I LITERALLY LOVE YOU .! NEVER STOP POSTING PLEASE.

[@K_U_R_0_M_1]

This actually helped so so much especially with the mental glow up, I started to do this a while back but then quit & when I tell u my confidence went down, Believing in urself rlly helps & now I feel so much better ty for this!!! I will also try cutting off this toxic girl Im friends with, tysm, rlly appreciate it! New sub!! 💖💖

[@Roxvo]

THE QUEEN HAS POSTED!!!

[@eshahah4]

Its a week before back to school & i wanted a glow up and this video is a sign to do it...thx leyla for uploading this video 🫶🏽🌟

[@PastelBat-_]

Hey! New veiwer here! Found this video while searching how to glow up out of self hatred. You single handedly just saved me a mental break down. I've already started to see i haven't been in the best situation recently, and this video was a huge eye opener. Tysm! You earned yourself a new sub!! 🤩🥰✨️

[@study._.gurl.]

Your the only person that ACTUALLY helps me THANK YOU SMM!

[@Luvazalea]

YOU GUYS SHE POSTED!!!! 👑👑

[@glitter-shikha]

ILYSM LEYLA! One day I was like "hmm. I want to become *that girl* " and when my sister was watching yt I saw your channel about this video and screamed "SHE IS THE ONE!!" and tysm for giving me the best mindset I could ever have! ok I'm off, goodbye! (off to watch more of your videos)

[@M0on_M4r1e]

That girl is all our mom.

[@erikawangerin9586]

I have seen a difference in confidence just after a couple days THANKS SO MUCH

[@Jiiiiinibaa]

I’m struggling with depression and stay in my room for weeks at a time without showering or eating and your videos motivate me to become a better person, I really appreciate you for uploading and editing these videos to help others.❤

[@subaahh]

omg layla this is PERFECT. this is what im looking for

[@Danasspedupsongs]

AAAA PERFECT TIMING

[@luvvonyos]

I love the way she just gets straight to the point!! Also her videos are so effective! 🎀💞

[@Muna-km8hm]

Out of all the glow up videos I have watched, this is definitely my favorite 🫶🏽

[@crazyreycy872]

I can say this is one of the best glow up guide video I've seen,this is well explained and useful ..I'll definitely started doing some of this things and it actually made me more positive and prettier inside out..❤❤❤

[@lauratoma2353]

Thank You so much! You changed my life. I wached some more of your vids and im actualy speachless. You are so persevering and i respect you❤❤

[@millia_honey]

these are actually so helpful! I'm calling that she'll be famous

[@DarynaShulzhenko]

This is the best glow video I've ever seen. Everything is very simple, clear, concise and real. Thank you for this video. You are the best❤

[@Study_Sushi]

Thanks so much for this amazing content, I’ve been really stressed lately with work in school and life in general but your post really lights up my day 🌷😊

[@JL-if2]

Oh my gosh. I actually remember when you’ve got only two videos, girl you slayed ❤

[@DrawingsByIseli]

You are the reason I’m becoming my best self. You are so inspirational and positive and amazing!! Thank you so much

[@Idk100q]

Girl you're the best motivation I've ever got in my life

[@aniwaow]

literally the only glow up video that actually shows you how to realistically grow ❤ love it and will be trying it out from now on!!

[@gampirime6149]

please never stop making videosss❤❤❤❤❤❤

[@farzona_kpop]

You have no idea how much I love your videos! They're all so aesthetically pleasing! I really like your taste (how you decorate your room, etc.) thank you for such interesting and useful content!😍💖💓

[@lattewifi]

i literally love her so much

[@thejoydiaries-]

YESSSS LEYLA POSTED 💕💕

[@DaineMatickaite-og8uo]

I actually laughed when you said “it not means that you have to eat just a saleds”😂😂

[@milunitaa]

i really love you, leyla. thank you so much for all.

[@Sunshine34211]

I am actually love with your channel

[@Irini_b.]

YAYYYY YALLL SHHHHH Layla just did a videooooo

[@xwly32.]

queen posted!!💗💗💗

[@marniehope7373]

Ur literally so inspiring and ur videos are so well edited and so satisfying to watch, I can’t wait for more happy uplifting content to make me feel that life is worth living 💗

[@dollsizedgf]

this is 1 of the first videos that actually helped me, tysm!!

[@AlyssafaithRochester]

this actually helped me and not im more confident in myself thank you so much you deserve a sub ♥

[@simsageee]

now this is an actual glow up guide guysss

[@Sunnymoon4812]

“Don’t stay up late” …babes it’s currently 5 in the morning in a school night and I haven’t slept a bit and I’m also not tired- NAURRRR 😭🤌🏻

[@crazyreycy872]

Ohh i love her energy ...like wizardliz, y'all such a queen honey🎀

[@Sonja.Hoskins]

I love watching you all day.

[@user-qn8gb2qk6v]

I love how sweet and soothing she is like not pushing you just gently motivating you ❤

[@rangelar_]

GIRL you sound so confident in this video and I’m here for it!! keep it up

[@ipromiseuthestars]

Ur channel is literally my safe place

[@duckybea]

PERFECT TIMING ILY LEYLA ❤❤❤

[@LinneaSvensk]

This is so motivating, thanks Leyla!🎀🌷

[@retestesa]

You are the best Leyla!!! Keep going!

[@alast_d]

your voice is so soothing to listen to girlieeeee

[@Casti02]

GIRL YOU’RE MY IDOL

[@user-lv4jf4nv2w]

LEYLAAAAAAA ILY SOOOOOOO MUCH❤❤❤❤❤❤❤❤❤❤❤❤ AND UR CLOTHES ARE STUNNING!!!! WHAT IS UR STYLE😭😭😭

[@kittiq]

her style is coquette

[@user-du4hj7vw6h]

yay layla posted again!!!

[@eshab3711]

This Video is Pure Gold. It made me go from depressed to motivated.

[@NaomiFlores-fr9vk]

I love how she’s posting sm!❤😊

[@tulips_arepretty]

oml, I definitely needed this. thanks for this, you earned a new sub.

[@Girl_Named_Arzia]

YAAAAASSSSSSS QUEEEN IS BAAAAAAAACK I LOVE YOU SO MUUUUUUUUUCH QUEEN❤🧡💛💚💙💜

[@TheSisterhood-ch6gc]

OMG Girl has took every video ever on this topic and made it better and easier to under stand!! Thank you so much!!!!!! 🩷

[@Veera44U]

After watching this I feel WAY more confident so tyy and keep posting💖

[@streamSZA]

i literally love your outlook on life smmmm ! i love how you show glowing up isnt just physically, its also mentally and a lot of people forget that. these tips, mentally and physically help so much. if youre reading this, ily and keep doing what you do!

[@Hxioatina]

YAYYA TYSM!

[@Dlldlekrkekke88]

HELP THE PRETTYNESS😭😭

[@suuyupotato3670]

You are literally a goddess. I NEEDED THIS THANK YOU SO MUCH 😭😭😭🤍🤍🤍 I’ll start talking nicer to myself now

[@ashantygrant2250]

FIRST!!!❤ LOVE YOUR VIDEOS

[@rae1607]

Ok this is actually one of the best (if not THE best) videos I've seen on glowing up!

[@midzy_blink2568]

Our queen is back !!! 🫶🏻🫶🏻🫶🏻

[@Bad.Ediitz]

The outfit and the confidence thing is very true thank you leyla

[@user-tg3ef1wl3m]

Uhm… I like dried salad 💀

[@midnightdream40]

Me too. Me too...

[@MCKENZY33]

😂😂😂😂

[@red3x]

Me too fr

[@Kitty-Emohellokitty]

SAME HELP (but im fat so idk how that happened)

[@Hmxry]

Samee

[@batnoir2724]

Leyla always posts exactly what I need, when I need it. Her videos are honestly so helpful and her aesthetics never fail to amaze I love her sm

[@yeoubia]

MOTHER SLAYING AS USUAL ✨✨

[@lindakrkavcova4657]

girl i love you!! u are glowing💋

[@TheyLuv_Anaya123]

Tysm!♥︎

[@user-eu7bd3zq6f]

Hii leyla! I rlly love your vids!!

[@trulyaquest3626]

YALL HAVE NO IDEA HOW MUCH THIS INSPIRED ME.... THAT YOU SO MUCH 🫶🫶

[@Lavenderstationery777]

This video got me up so much to glow up myself. I am really thankful to you Leyla for making such an amazing video ❤

[@cocoyuya4419]

I JUST CAME BACK TO YOUR ACC 2 DAYS AGO TO GET BETTER IN GENERAL, AND YOU POST THIS?? ITS A SIGN FRFR THANK U SM 😭😭🤭

[@sofiatoparopoulou1737]

TODAY I WAS WATCHING UR VIDS AND U POSTED!(i am watching u since summerr)

[@leylatavas]

[@lilybeebeee]

I just smiled with all my heart after watching this video, thank you so so much, you’re the sweetest

[@ShadySideUp]

Fr about to be my new fav channel 🩷

[@WhoAreI_]

Y'ALL SHE POSTED UHUUUUUUUU

[@coloreddmars]

seeing so much of Lily made me happy 🥲🥹

[@FearlessLover]

You inspired me! You deserve ALL the positivity!!❤

[@-Moonlight-1]

Hey Leyla, thanks soo much for this video, these are really great tips for glowing up. I've found your channel not so long ago and I've fallen in love with it, i love its design and the helpful information you share. And that line "The sooner you realize that you are already beautiful as you are and you don't need the validation of anyone but yourself" really influenced me because i feel like I need people's validation to feel enough, that's the thing I need to work on.

[@bunnyloveee._]

omggg new vids guyssss

[@user-vo9sx2kw3s]

Thank you. And I mean THANK YOU for getting straight to the point.

[@apostoliapistioli6036]

Watched one video and I already subscribed! Your vibes are immaculate girl 🩷🎀

[@nightparrotstudios]

Me: “I’m going to start tomorrow!” Me a few days later, coming across this video: “ *damnit* “