練拳時我們都會以為自己沒有用力喔，真的嗎?今天用「雲手」這個動作來講解肩、頸如何放鬆、不僵硬、不懈掉，並轉動我們的腰部來按摩五臟六腑。

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行易太極EasyTaichi

行易太極EasyTaichi

Күн бұрын

#鄭子太極37式 #鬆 #懈 #雲手 #肩頸
網址www.easytaichi.tw
臉書 / easytaichitw

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