Life after Hernia Surgery | Exercise | Lifestyle | Precautions |

A Typical Recovery Timeline after Laparoscopic Hernia Surgery:
Day One through Three
- Getting out of bed, going to washroom - Preferably Western
- Slowly climbing stairs
- Getting around the house, eating, showering, etc.
- Expect to be off from school or work for a few days so you can give your body adequate time to heal.
- You will experience mild to moderate pain which may require prescription-strength painkillers.
Day Four to 7 days
- Return to school or office
- Avoid lifting above 5kg
- Limit yourself to 50% or less of what you are generally expected to do
- You can walk, Climb stairs, Drive a Car, do Household work
- You may still experience some pain requiring painkillers
- Meeting with your doctor
2nd week onwards
- You should be able to return to your job or school
- Not lifting in excess of 8 to 10 kg
- Expect to be at a 75% level of your usual self
- Exercises you may consider include biking, jogging, yoga
- You may still feel some soreness & stiffness and some occasional pain; you should be able to treat these light symptoms with painkillers.
By the 3rd Week
You should have been able to return to your school or job responsibilities by this time, although some mild restrictions may still apply, including not lifting more than 20 pounds. You should be at about 85% of your usual capacity. Exercising may increase in quantity and intensity and may include cycling, running, Pilates, yoga, surfing, swimming, golf, tennis, and limited weight lifting (no more than 20 pounds). You should no longer need painkillers.
By the 4th Week
Most patients will have by now returned to their school and work responsibilities without any lifting restrictions. You should be about 95% of your usual self; you may expect to be at 100% within a few days or weeks, depending on your age, how quickly you usually heal, and whether you were healthy before the operation. In most cases, patients can return to their normal schedule of physical activities, including heavy lifting, contact sports, and full competition/training.
Even this far into the healing process, you may have lingering sensations, including some tugging, pulling, burning, aches, swelling, heaviness, sharp pain now and then, and the occasional discomfort-this is normal for most postoperative hernia patients. You should see a gradual, consistent reduction of these intermittent symptoms as time goes on; if this isn’t the case, talk to your doctor.
For Further Queries - www.drabhimanyukapoor.com
8573021666

[@mohsinmohammad4166]

Thank you Doctor. God Bless You.

[@shikhamishra6823]

Great sir

[@StUD_25]

Great Dr. Abhimanyu kapoor

[@rampaulaeri4585]

Very valuable information to the concerned person. Everything explained on a nice way. Thanks for making such videos for the general public.

[@farzanasultan3561]

Good knowledge. Thanks

[@santoshsurve3660]

Nice information sir . Thank you.

[@prasadpardeshi2231]

Very informative

[@RameshSingh-bx9gg]

Very nice information.Thanks sir ❤

[@amarjitsingh7084]

Thanks for amazing information Dr. I had umbilical hernia and appendicitis surgery few days ago here in USA 🇺🇸

[@zakirhussain-uk2mg]

Thank you so much your clear explanation

[@sayedmasiuddin7066]

Thanx a lot sir

[@abhishekyadav5043]

Thank you doctor Saheb

[@irshadoldham7145]

Thank you so much for sharing

[@Hussainkhan78624]

Thanks sir for your kind information 👍

[@fastandfuriousgroup8559]

Great doctor sahib

[@kausarm2884]

Qà

[@VarunKumar-yp9kt]

Thank you sir 🙏🙏🙏🙏

[@yashiumrao4623]

Sir very good information that you have given. Thanks for that

[@user-hc4iv4id9t]

Thanks

[@SantoshKumar-xk1de]

Thanks sir

[@mailabhay007]

nice info

[@surajbidawat4928]

Thank you sar

[@anilkumarmishra9779]

Sir, l was operate amrical hariniya, and now quite well. So thanks allot

[@CharanSingh-iv3bi]

Wonderful information. I am also planning for my surgical treatment of inguinal hernia. Thank you for psychological support.

[@sanjaysghodeswar5271]

Nice

[@yashiumrao4623]

Regency is the best hospital in kanpur and dr Harpreet Singh is the best dr

[@jaipurradio5778]

❤❤❤good

[@sanjaysingh-hy5xu]

Sir aap great dr. K sath great insan bhi hain Aap bahut achchhe nature k hain. Sir aap regency k alawa bahar kisi normal hospital me bhi service de dijiye samaj aapka aabhari hoga aap jante hain regency hospital ka kharch sirf bade log utha pate hain esliye ap samaj ki seva k liye kisi normal rate wale hospita me bhi apni seva de sakte to samaj apka aabhari hoga

[@shivajigaikwad2852]

जय हो

[@ArvindYadav-ew2hx]

Thanks dr👍👍👍

[@shivshantpardhi2559]

Thanku sir 🥰🙏

[@lovetowrite6424]

Sir inguinal hernia operation ke badh erectile dysfunction hota hain kya sir ? Kyunki mera penile sytem ko jyada strength yeah hardness nahi ataa hain..

[@amirhussain258]

what is the laparoscopic hernia surgery cost both operations thanks

[@dipakdey4806]

How long after laparoscopic inguinal hernia surgery can i resume riding my kick start bike ? Please guide.

[@shayanki111]

Very informative, sir please make video "life after gallbladder surgery"...if possible thanks

[@ChhopindraBista]

Respected sir.I have done hernia operation before 6 month. Now i want to do different types of meditation and yoga . CAN I DO differerent types of meditation ? please sir give me advice ..🙏🙏🙏🙏🙏🙏.Waiting for advice.

[@rajindermultani5631]

Hello sir hamen bhi doctor ne hight se hernia ke liye bola hai operate karne ke liye to kya sar ham parade karane ke bad normal exercise Yog praniyon vagaira kar sakte hain theek hone ke bad please reply

[@xejaisonjj]

What about Open surgery, precautions. You told about laproscopy, i think. Thank you

[@aadityak8203]

Sir namaskar 🙏. Where is ur personal clinic?

[@revolutionpharmaconsultanc8519]

Sir, I had a Gall bladder operation on 1st of February 2024, It was micro surgery, I am feeling stiffness on the surface of surgery. My question is, Is it take a long time to get it normal??

[@ateeqateeq1568]

Sir mera opretion last week 26 11 2022 ku huva hai jis jagha pe mesh lag hai os jagha pe bahut dard horahai sir is se pheley mera fast apandix ka opretion be huva hai sir

[@rogrey1351]

SIR It almost 3to half months i finished my operation but now i wnt to do pushups can i do ?

[@Monik_Ghale2828]

Sir do hernia net are seen in xray or not sir please inform me

[@nabeelnaveel3499]

Assalam o alaikum doc marey batey ko harniya hey mey surgery kuch month wait kar k karwa loun? Plz reply me

[@st-io8kk]

Harniya opreshion mai kidni nikali ja sakti hai kay

[@alizamalizam3202]

Thanks for information Kya open surgery waly ye sob nahi karskty

[@ashrafulalam7992]

After harnia surgery can I use sigerian belt?

[@AK-uv5hi]

Sir please reply 🙏 Meri age 26 years hai. Mere 13/08/2022 ko inguinal hernia ka operation hua tha kya mai apne 3 months ke baby ko god me utha sakte hain

[@rnz917]

It’s normal to get burning when peeing after inguinal robotic surgery ? Today is my 6th days of surgery but when I pee I get pain and burning 🔥 I want know that this issue related to my surgery or not ?

[@sharmajikipathshalaaa]

sir mera inguinal herniya ka operation hua hai mess lgi hai mujhe btaiye me desi kamod ka use kab se kar sakta hu

[@official2574]

Sir after how much time that patient can drive the car

[@JitendraSingh-tm4oe]

Hi sir, I had hernia open surgery 8 months before. Now I have started gym. I feel little pain. Gym is safe or not for me ?

[@akashnishad1988]

I love you sir .

[@ani_flipper3163]

Sir gymnastics wale ko kitne din baad start kar sakta hu plz sir batao

[@AtifKhan-fr6sf]

Sir plz tell me mai nai hernia surgery keya ta 2months and 15 days pehly keya mai ab fast running kar sakta hoin sir plz tell me

[@pooja7617]

Sir Mene mere child Ka harniya Ka operation 2 year me karwaya tha current age 5 year but sir uski hight Nahi badh rahi h or uska pet bhi phulta h. Please sir reply me early.rajasthan

[@FirstClickvinay]

I'm doing prepration for police job so what I have to do .. it looks like there is hernia symptoms

[@hasmatali3857]

Sir piles Fissure k lazer surgery b ap karte h kya. Plz reply me sir

[@toysplayrideequipment4014]

20 days ago I did lapro Hernia operation Good pain above the pucker, Prolonged sitting can cause pain in the lower right side of the abdomen.

[@rajivsinha4008]

How are you now ?

[@rajav4144]

Did you recover?

[@NegiNiraj]

Same issue just today I done my surgery

[@Indian_train_vlogs970]

Kya isse sex life me koi problem hoti h

[@Amar_Indian]

​@@NegiNirajbrother how are u now ? Can I ask u a few more questions related to hernia surgery ?

[@malangjatti9344]

Hi sir mujay harnia hai kiya oprat kay bad belly zayda ho jati hai plzzz sir reply zaroor karna i am from Pakistan

[@debjanimalik376]

Surgery ke 6months later jimnastick kar sakta he???plzzz reply me...

[@VisheshKumar-wt2kl]

Hernia operation ke 4 day baad constipation ki problem ho pate safe na ho to kiya kere

[@RRInfrastructures]

Sir 6-8 month baad stitching exercise kar sakte hai

[@vijaythakkar5094]

Y opreshan may cut kitne inch ka lagta he ya kitna cm ka lagta he

[@Rohini-dl3yx]

Sir plz batao na operation k bad papa ban pate hain ki nhi

[@jogendersingh7723]

Sir namsjar sir mane 2 mahine phale open operation both side karwaya the lekin ek side Abhi bhi sojan h

[@MeM_UK]

Please do this in English. I really need this.

[@ambreenarshad1038]

Agr open surgery umbilical hernia with mesh ho tu pregnancy safe hoti h after 2 years plz reply me

[@satyamsharma6029]

Sir mujhe operation ke niche thora pain feel hota h like kisi ant ne cut kiya

[@mohammedhasan7264]

In hernia is there any chances of fever ? After surgery

[@yogenbhutia5918]

Thanks you sir

[@kumudjain2483]

My child has a harnia surgery in the age of 10 years. He wants to become cricketer. Can he do it pls tell

[@shashyodayawasthi4608]

How many Operation Charge?

[@raviverma1902]

Hello Sir, After laparoscopy hernia surgery, is it normal to feel heaviness or the bigger size of testicles? Please reply.

[@sateeshseerla409]

Maximum prefer to non mesh techniques because mesh is creating some problems first there are exercises to reduce hernia otherwise operate

[@asifkhan-dp6nx]

Sir mera operation ka 3 mnths hogya hai ab main gym start kr skta hun ya ni...

[@pritesh350]

सर जी मैने हर्निया का Open surgery. करा लिया है। reletation ship कब रख सकते है।और अंदर के टाके में चुभन कब तक रहता है । plz help me

[@MrEngineer004]

Sir hernia surgery k Kitna time bad running kr sktay hen ? Plz answer

[@AliAhmad-ve8yb]

Sir hernia k duraan cycle chala sakte hein

[@akshaysingh8022]

Sir open hernia surgery ke kitne month ke baad mai gym start kar sakta hu ..

[@InduDevi-eh4ur]

Sir gas bnaye to kya kre

[@sangramsingh6232]

सर मेरे लैप्रौस्कापिक सर्जरी हुई है हायटस हर्निया की दो दिन पहले पर मेरे अब गैस बहुत बन रही है और बायें साल्जर में दर्द है , दवाई भी लाया हु पर गैस फिर भी बर रही है, क्या करें

[@momdadhaitohumrajahai4651]

sir plz open surgery hui hai uska bataiye na sir plz kl he hui hai .. sir safdarjung hospital se

[@NaatCollection-rm6pi]

Mera operation hue 10 days ho Gaye Hain plzz reply kitne din me Mai bike chala sakte hun

[@shivshantpardhi2559]

I have optimnal hernia i do operation How many to start a exercise i have 6 days to operation

[@NaatCollection-rm6pi]

Hernia k open surgery ke kitne din k baad bike chala sakte Hain??

[@jatinkuntal1520]

Kitne din bad bike ride kar sakte hai sir

[@deepthakkar5700]

Thank you for sharing very valuable information. You have mentioned about precautions while doing exercise in Gym. But you have not mentioned about yogas. Which yogas to be avoided after the Hernia surgery? Please share.

[@healthybytes-drabhimanyukapoor]

You can do Yoga exercises - provided they are done properly

[@SandeepSingh-wf6tf]

Dr sahib hernia ke operation ke baad weight nahi bar Raha Dass saal ke upper ho gaye weight vahi tikka hua hai 54,55kg hight 5,7 hai.vegetarian hu.koi treatment batai.

[@tanutyagi131]

Mery Omar 45 mujhey bild likys h kirpya kuch batay

[@vishalsaxena3877]

Sir after the past one year -from Umbilical hernia open surgery and nash implant inside the tummy can I do jogging and running for weight loss please suggest

[@abdulrasheed7513]

Mera aprtion k bad ik kapora kam nh kar raha yh ku ho ga

[@riturajsinghhada5034]

सर हाईटस हनिया के आपेशन का खर्चा कारण लझण उपाय

[@mintukumarsingh9307]

sugar hai, surgery ho skta hai?

[@shaguftazareef9862]

Sir me 57th ki hoon 5th months pehle meri do Sergey hui thi leproscopic gallbladder remove hua the aur mesh lagi thi hernia ke karan Teen months sab sahi raha phir naaf( nabhi) pus aane laga dr se mil kar medicines leen to theek ho gaya lekin20 se 25 din baad phir vahi problem ho gayi dr kehte hain ye kai baar ho jata he vaqt lagega lekin sahi ho jaaega Taqreeban 6th months lagaenge sahi hone me Me daibatic hoon lekin medicine lagataar leti hoon parhez bhi karti hoon Plz meri help karen

[@shubhamshrivastava4795]

Sir kanpur me apka address bata dijiye I wants to meet u..bcz I m suffering from this

[@SunilKumar-rb3fq]

Lepscroopy se karwaya ha sir

[@MdAbdullah-mm4zf]

Keya ap kisika heriniya operation ka bad Aisa prblm huwa he jo accha se such kor nehi pata, khana khane ka bad buka lagta? Aisa hota he keyam

[@shivanshmangal7748]

Happy to see this...mera bhi ishi Monday laproscopic harnia operation hua h.

[@Good_Guys_1]

Bro, how are you feeling now? Is there any pain or not?

[@sarthk6305]

@@Good_Guys_1 bhai kya price laproscopic surgery ka? Pain hua kya ? How are u feeling now

[@Good_Guys_1]

@@sarthk6305 Bro, actually I didn't have Hernia, but I asked for price in few hospitals. It varies from hospital to hospital. In hospitals like Apollo it is above 1 lakh. In average hospitals it is around 40-50 thousands. In below average hospitals it is above 20 thousands.

[@sarthk6305]

@@Good_Guys_1 okayy is open surgery painfull? Do u knw? Laproscopic would be costlier I guess

[@Good_Guys_1]

@@sarthk6305 Bro, during surgery no pain will be felt. But after surgery, little pain is felt. But they will take care of it by giving some pain killer etc. So, don't worry if you have Hernia go for surgery, I suggest. Yes, Laproscopic surgery is costlier.

[@mamtajain3666]

हमारा बड़ा ऑपरेशन हुआ है हर्निया का तो कितने दिन बाद व्यायाम करें

[@vp7909]

Sir ,I have bilateral hernia small , would you suggest mesh repair or open ? . Will My life be painful because of mesh ?

[@invader-jim8538]

I'm having the same surgery in a month. My are small too. There no bulged. But they can see the hernia with a ultra sound. How you been doing? And have you done surgery

[@piyushjoshi3640]

@@invader-jim8538 how have you been