Life Hacks 59: Transforming enemy images

Are you looking to deepen your work in transforming anger?
Part of the process of labeling and pigeonholing people is to create a hostile or ‘enemy’ image of them. It’s the mental equivalent of a visual caricature used for target practice. Relating to the image rather than the person makes it easier to dehumanize them. And also to justify violence towards them.
Learn how to transform these hostile images with this guided reflection led by Shantigarbha.
Join our NVC Level Two course on Transforming Anger Compassionately: seedofpeace.or...