it's givingggg ✨think piece ✨ so we're skipping timestamps today okuuurrrrr- love u 💗
@Billy337532 ай бұрын
Found cognitive behavioral therapy helpful since it teaches you not to jump to conclusions
@Lunafierce2 ай бұрын
🩵🩵🩵
@studywithme27072 ай бұрын
Been in low depression slump for past 1 month, needed a comfy episode ❤
@fantacyencephalon_jess2 ай бұрын
I pray you well
@texas19772 ай бұрын
How have you been doing? Do you have a counselor or a professional you can speak with on how you've been feeling?
@helene892 ай бұрын
Make this woman a billionaire. The worth she puts out into the world can not be covered by any check.
@theglowupsecretspodcast2 ай бұрын
I am immensely grateful for you🥹
@marywithane9166Ай бұрын
I was literally on my way to the store to buy cookies to binge when you said about actions and you made me change my mind. Every time I decide not to do this is another day I become the new person who doesn't binge eat. It's actions and decisions in line with a new identity 🙏🏻
@alexterieur881319 күн бұрын
yup, literally creating neural pathways and reinforcing it every time you dont engage in that behavior. We got this !
@517FELIN32 ай бұрын
I really don’t know what it is about you but I found your channel about a month ago you just make me want to be better. I’ve always wanted to do better but it’s something about you that just hold me accountable. Your lifestyle videos, your positive habits, I journaled listening to you and made list of things I want incorporate in my life and take out and made a habit tracker. I am also spiritual and I just love your aura and how relatable you are talking about your experiences and not coming from some high horse like others, please never stop making these videos !!❤️❤️
@theglowupsecretspodcast2 ай бұрын
This is so beautiful 🥹 I appreciate you so much and I’m really so proud of you 🤍
@anyxx50452 ай бұрын
Saw mercury retrograde and immediately knew u posted this within 2 days
@theglowupsecretspodcast2 ай бұрын
😭😭😭😭🥹🥹🥹
@margaretnduiye6616Ай бұрын
I love this i was being so mean and hard to myself for letting myself down consistently i needed to hear this ❤
@yzma6142Ай бұрын
I relate so much about having to slow down before that time of the month. It’s so needed
@lucyLu9322 ай бұрын
I know you hear it often but I’ll say it again your timing is damn near perfect every-time!!! It’s a fact at this point. I love that I feel so aligned with this podcast ❤ you’re amazing as usual. Thank you Elicia
@UnSkilledProducer2 ай бұрын
Ive been in a depressed state for years now, just need someone too comfort me
@QueenPoetK72 ай бұрын
The struggle is definitely real 💪🏽 thank you for making me feel seen
@wokeuniverse9632 ай бұрын
This video relates so much to what is going on in my life right now
@SadGirlsRUs2 ай бұрын
This appeared on my algorithm subscribed & commenting so others can find you 💘
@namelast440Ай бұрын
I’ve been going thru it lately but practicing gratitude rly helps!!
@ilykrillin18321 күн бұрын
I’m not going lie your videos have been helping me a lot lately
@jill_rose_creations2 ай бұрын
Just found your channel and soooo much of what you say in this podcast resonates!!!! I’m currently in a zone of *chosen* down time, taking time off after quitting a corporate job and it is sooo uncomfortable to be “not busy” for me…and yet, I can feel that this is what I need and have needed for a very long time! I keep reminding myself that this gap time is a necessary catalyst for growth and better innerstanding 😊
@SyreLikeAFire2 ай бұрын
i love the extra chat at the end where Elicia says she’s proud of us for actively trying to grow through what we go through; i felt so seen because yes i am interested in so many things and painfully self aware and empathetic and am actually in my first year of my psychology degree at 20 years old! and i hope i can fail fast throughout my endeavours :)
@skylarmacleod7423Ай бұрын
I watch your videos every day, they are so helpful to me. You have insight on every subject I need to hear about. I can’t believe you don’t have a massive following, YET!!
@hannahsteiner93112 ай бұрын
He stay testing me! Thanks for this video
@alexisKa-night2 ай бұрын
🤍 the hoodie & this episode! 😊
@coraliveschiera50072 ай бұрын
GIRL. I NEEDED THIS. I've watched it twice and no no no I'm not finished 🥰 Thank YOU.
@theglowupsecretspodcast2 ай бұрын
AHHH okay im so glad you resonated with this one 🥹 i was kinda in my head being like ermmmm will the girls get what im saying rn 🤣😭
@laurendelaney4766Ай бұрын
So glad I came across this video, this has been one of the hardest months I have ever had to go through. Thank you for this❤.
@erynmarberry2 ай бұрын
full moon tonight & i’ve definitely felt such a drag in my emotional state today. this was so comforting & the exact energy i needed to stay hopeful and separate myself from my feelings again 🥰
@saraennciso2 ай бұрын
This episode was perfect for me, I just got a test from life to reject some people that don't align with my values.
@yzma6142Ай бұрын
ME TOOOOO. And it was soooo hard. I felt so anxious but I felt even more dread thinking of letting them in my life…
@KH10952 ай бұрын
Demure I’ve heard this word three times today! Perfect timing
@theglowupsecretspodcast2 ай бұрын
Hahahah😂🤍
@wittykitti2 ай бұрын
geez....life testing you? I never saw it like that...like the Universe showing up for your level up and bringing up the vital lessons through the circumstances and persons in your life to bring about that change...I'm not being attacked or hated on...I'm being tested?? WOW
@grow_withquinn2 ай бұрын
literally perfect timing 😢
@mmatselacatherine784927 күн бұрын
The thing that makes me chill ❤
@Angeee1192 ай бұрын
So many points youve hit that resonate. ❤ But the beginning definitely hit spot on. 👌🏼 Killing it once again girlieeeee!
@Carlota_rodbett2 ай бұрын
I love your video corner 😭💞
@theglowupsecretspodcast2 ай бұрын
Thank youuuuu babe ✨💙
@Carlota_rodbett2 ай бұрын
@@theglowupsecretspodcast 💞💞
@_ChonkyCat_2 ай бұрын
Yeees! That part about frustration and anger is so damn true! I broke up with my partner and moved back to my family house because I wanted to save on rent and pay off my old bank loans. It literally took me 2 years of paying some of my credit card and then draining it again to finally get so pissed off at the situation that I'm going strong for a 3rd month and I can't see it any other way now than paying it off within the next few months. Seriously - it took me 2 years to finally pay it off in 1 year. That's the power of anger 🔥
@jhuenegale2 ай бұрын
This morning I was thinking about you and wondering if you're going to post soon! Going through withdrawals clearly lol it's my birthday today it's like you knew to come through today!! Can't wait to listen... hitting play now LOL ❤
@theglowupsecretspodcast2 ай бұрын
Omg 🥹🤍
@daniela_uv2 ай бұрын
Great to hear you today!🎉
@ShakkeeneАй бұрын
Yesssss I've been cravingggggggg content like this
@queentracy31772 ай бұрын
Just recently found your podcast and I loveee itt! This episode really resonates with me thank you
@NallahBrown2 ай бұрын
8:10 8:23 8:31 bro this is so on point. Well articulated
@patrycjajanuszkiewicz98472 ай бұрын
I love your podcast girl, you glowing for real
@theglowupsecretspodcast2 ай бұрын
Thank you my love ☺️
@susanmccabe62172 ай бұрын
You are amazing . Thank you ! I have added you on my podcast soon can listen to u while driving ❤
@Sheriddaan2 ай бұрын
Right on time Elicia! And also spot on 😅🙌🏾
@theglowupsecretspodcast2 ай бұрын
Yaaaay ☺️
@mercurykennedy2 ай бұрын
First time seeing your videos and you look just. Like. Aubrey Plaza. You’ve definitely got that before but it’s so on point
@afridajahan20042 ай бұрын
The topic is so relatable, thanks a lot❤
@EvaRenwick2 ай бұрын
I love ur channel sm I just recently found it and you’ve helped me grow a lot as a person 💕💕💕 keep up the good work 🙌🙌
@tashs949Ай бұрын
Love your videos and your strength energy and uplifting solution living vibes :) yay you
@Lunafierce2 ай бұрын
Loving the hoodie 🩵
@CarolineAdams-mx8poАй бұрын
Can you talk about marriage? Thought about this when you were talking about being around someone forever and the ebbs and flows of life
@Iteja_2 ай бұрын
I love your content! Thank you ❤️🙏
@diary_of_qhisher2 ай бұрын
Was so much needed thanks gurl❤
@theglowupsecretspodcast2 ай бұрын
I got you ☺️
@kittyr70952 ай бұрын
Great video! 🤍 Quick question, when you were ill how did you motivate yourself to continue working on your goals and push through, rather than letting it get the best of you at the time?
@theglowupsecretspodcast2 ай бұрын
Good question! I talk a lot about this in my book, but I can do a video since many of you have asked similar questions to this 🤍
@mmatselacatherine784927 күн бұрын
If I love you, I feel the same everyday about you
@lindamarino19592 ай бұрын
I dont want to go to my family anymore! I dont connect with them ! I was thinking about that yesterday , i feel like they assume that they can say everthing that they want to me and i Will not respond ! But now i dont have patience.😅😅
@honeydew17542 ай бұрын
Wait where did you get a hair clip that fits your natural hair in. I have soak my hair in water to fit in a clip.
@theglowupsecretspodcast2 ай бұрын
Toni rose!!! 🤍🤍 I will put the link in my description & if you short through it at checkout it’ll give you a discount! I’m telling you they have the best quality ones I’ve tried lol it’s in XL the one I got as well :)
@TionneParis2 ай бұрын
Thank you
@Ethe1eal2 ай бұрын
Link to the hoodie???
@theglowupsecretspodcast2 ай бұрын
I can’t get the link off of LTK but just type it in on Abercrombie, you will find it ☺️
@survivalsilk21012 ай бұрын
where is the sweatshirt link??
@theglowupsecretspodcast2 ай бұрын
LTK is having a glitch so for now just type in camo hoodie on the Abercrombie website you’ll see it :)
@survivalsilk21012 ай бұрын
also totally get the "boring" piece of right now, loved hearing your thoughts on this!!
@ajohonly37212 ай бұрын
Hey girl 🤍
@MoondogMadness2 ай бұрын
💖💖💖
@newprincessofpop92082 ай бұрын
21:30
@abbyklake2 ай бұрын
I literally went into full on rant mode a few hours ago before watching this (solely between me and the universe, lol) about some people I know who always complain BUT NEVER DO ANYTHING ABOUT IT. I definitely had some emotions I was ignoring... So listening to what you said in this video was very validating, thank you as always Queen 🥲💕
@mmatselacatherine784927 күн бұрын
What if you haven't met a guy who gives you that feelin
@mmatselacatherine784928 күн бұрын
Your ex texted you.
@MrsSpurgeon2222 ай бұрын
✝️✝️✝️✝️✝️✝️✝️✝️✝️✝️
@CincoYT012 ай бұрын
Ma vale vga empieza a enseñar slow down
@gloryannne2 ай бұрын
4mins ago❤
@theglowupsecretspodcast2 ай бұрын
🤍🤍
@marcusdorsey222 ай бұрын
Life has always been testing. Journaling has always helped me ground myself. 🩷✨
@Angeee1192 ай бұрын
How do you always know what i need to hear before i even do! 💙💜🖤🥹
@theglowupsecretspodcast2 ай бұрын
🥹💙💙💙
@bubbly_sins232 ай бұрын
Biggest take away, become so bored and keep it very demure. The friends who are keeping you stuck in place, TAKE A BREAK. Thank you, Elicia🫶