I am so sorry to hear about the health problems. Breaks my heart that you have to deal with those pain levels. I’m here doing daily 3,000 steps most days, allowing for rest days, and when I’m feeling like “I don’t wanna,” and it’s not a rest day, I remember that I started this thanks to your wheelchair walks, and I at least pace around the house area if I don’t feel like getting to the streets. Some days are very hard to keep up with the routines, but I’m noticing a clear improvement in my new habit tracker. I have a habit tracker! 💜💜💜
@JoeyPaulOnline5 күн бұрын
I think that's awesome that you're finding ways to make your habits work for you!! You've done such amazing things, and I'm glad there are rest days in there too. We all need those! 💜💜💜