Lily's Musings ∞ My Tinnitus Update

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𝗜'𝗱 𝗹𝗼𝘃𝗲 𝘁𝗼 𝗵𝗲𝗮𝗿 𝘆𝗼𝘂𝗿 𝘁𝗵𝗼𝘂𝗴𝗵𝘁𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀 𝗯𝗲𝗹𝗼𝘄! 𝗧𝗵𝗶𝘀 𝗶𝘀 𝗮𝗻 𝗼𝗽𝗲𝗻 𝘀𝗮𝗳𝗲 𝘀𝗽𝗮𝗰𝗲 𝘁𝗼 𝘀𝗵𝗮𝗿𝗲 𝗶𝗱𝗲𝗮𝘀 𝗮𝗯𝗼𝘂𝘁 𝗺𝘂𝘀𝗶𝗰 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿 ∞
Hi there! My name is Lily (Lyli J) and I'm an electronic music producer and sound designer.
Today I'm doing an update on my tinnitus, since it's been almost 2 years since the original story video. To summarize, I still have a sensitive left ear and that 8kHz ringing pops up occasionally. It doesn't impact my life in any way except for keeping me AWARE of my health.
𝘛𝘪𝘯𝘯𝘪𝘵𝘶𝘴 𝘢𝘧𝘧𝘦𝘤𝘵𝘴 𝘢𝘯 𝘦𝘴𝘵𝘪𝘮𝘢𝘵𝘦𝘥 32 𝘱𝘦𝘳𝘤𝘦𝘯𝘵 𝘰𝘧 𝘵𝘩𝘦 𝘜.𝘚. 𝘱𝘰𝘱𝘶𝘭𝘢𝘵𝘪𝘰𝘯.
𝘛𝘩𝘦𝘳𝘦 𝘪𝘴 𝘯𝘰 𝘤𝘶𝘳𝘦 𝘱𝘦𝘳 𝘴𝘦, 𝘢𝘭𝘵𝘩𝘰𝘶𝘨𝘩 𝘮𝘰𝘴𝘵 𝘱𝘦𝘰𝘱𝘭𝘦 𝘸𝘪𝘭𝘭 𝘳𝘦𝘤𝘰𝘷𝘦𝘳 𝘢𝘵 𝘭𝘦𝘢𝘴𝘵 𝘱𝘢𝘳𝘵𝘪𝘢𝘭𝘭𝘺 𝘢𝘧𝘵𝘦𝘳 𝘢 𝘵𝘳𝘢𝘶𝘮𝘢.
𝘓𝘪𝘧𝘦𝘴𝘵𝘺𝘭𝘦 𝘩𝘢𝘴 𝘢 𝘩𝘶𝘨𝘦 𝘪𝘮𝘱𝘢𝘤𝘵 𝘰𝘯 𝘸𝘩𝘦𝘵𝘩𝘦𝘳 𝘺𝘰𝘶 𝘸𝘪𝘭𝘭 𝘳𝘦𝘤𝘰𝘷𝘦𝘳 𝘰𝘳 𝘯𝘰𝘵.
𝘛𝘩𝘦𝘳𝘦 𝘪𝘴 𝘢 𝘴𝘮𝘢𝘭𝘭 𝘱𝘦𝘳𝘤𝘦𝘯𝘵𝘢𝘨𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘱𝘰𝘱𝘶𝘭𝘢𝘵𝘪𝘰𝘯 𝘸𝘪𝘵𝘩 𝘵𝘪𝘯𝘯𝘪𝘵𝘶𝘴 𝘵𝘩𝘢𝘵 𝘤𝘢𝘯𝘯𝘰𝘵 𝘳𝘦𝘤𝘰𝘷𝘦𝘳 𝘧𝘳𝘰𝘮 𝘵𝘩𝘦 𝘴𝘺𝘮𝘱𝘵𝘰𝘮𝘴 𝘥𝘶𝘦 𝘵𝘰 𝘰𝘵𝘩𝘦𝘳 𝘥𝘪𝘢𝘨𝘯𝘰𝘴𝘦𝘴.
LILY'S BANDCAMP : lylij.bandcamp.com/
other links : linktr.ee/lyli.jordy
All rights reserved
-- www.lylijmusic.com --

Пікірлер: 128

@LyliJ

Dear friends, I wanted to share something I've found as well that has aggravated my tinnitus and is better to AVOID: caffeine we already knew, but ASPARTAME (so Coke Zero for example) - is a no-no for tinnitus sufferers. It has been clinically proven to worsen tinnitus, as it causes certain types of inflammation in the body. Hope that helps some of you :)

@juliechapman2364

I've had tinnitus since I was 20 years old. I'm 65 years old now. I recently had an ear infection and my tinnitus has got worse . It has become unbearable and it's driving me mad. I hope one day they doctors will find a cure for it.

@KenMyrheim Жыл бұрын

I've lived with tinnitus since my late teens. To put it mildly, it sucks. I couple of years ago, it started getting worse, and I was having constant headaches. My doctor referred me to an audiologist, who got me hearing aids. The hearing aids emit low-level noise that masks the tinnitus. It's still there, but my brain is being tricked into ignoring it. I'm doing a lot better, thank goodness!

@Rebeccaln61

After loosing my left eye to cancer a few years back…I then suddenly had a stroke in my right eye about 11 mths leaving me with a high pitch buzzing with like an old telegram sending messages….only in my right ear…..I’m learning how to live life blind..braille,O&M etc… it’s all new and I’m trying to stay strong !! Standing on my Faith that Hashem Elohim (God) will fight my battles for me as I hold my PEACE!!

@SufyMusic Жыл бұрын

I had blood caked on my eardrum after I was assaulted with a skull fracture, but it had no impact on my hearing, I can only feel grateful to God for the positive outcome

@BlueLikeNeon Жыл бұрын

You better protect your hearing Lily and not expose yourself to loud noises. My T was barely noticeable for 6 years without any spikes. Half year ago it got worse and it's a daily struggle.

@Serenity_717

You are absolutely right,same story here,I've noticed that lack of sleep/anxiety, stress,caffeine and overthinking makes it worse! Also I am high sensitive (my nerve system also my ears). So it will never go away,i am learning how to live with it but it's not always easy especially when it's really loud. I do take a little comfort in that i am not the only one. There are more people suffering from tinnitus then i expected. Keep strong everyone ❤❤❤

@kevinbailey3554 Жыл бұрын

Your lucky lily as I have it loud and continually. I wake in the morning and it’s the first thing I think about as it screams at me. I also take out my hearing aids to sleep and it is twice as bad. Count your blessings. Lots of love.

@delphhh_

my tinnitus gets louder when I touch my neck, ears and jaw. It wasn’t like that in the beginning. It happened after physiotherapy so now I’m afraid he made it worse and it can’t go away anymore. Have you heard this before? Thanks a lot!

@melodyebuskin5490 14 күн бұрын

Thx for this update. Magnesium flakes in hot baths reduce it greatly f me. Neck n shoulder issues/tension caused by stress/anxiety/whiplash or other neck issues can be a cause as they affect the vagus nerves. Self massage and Backnobber around that area can help. Also metabolic dysfunction ie leaky gut from food allergies, caffeine, sugar, carbs, dairy, plants, parasites, mold, metal toxins or emf’s. Elimination of these items can help reduce inflammation which I’ve read is main the cause of T.

@tylovset

Thank you for making these videos. My situation has been very similar to yours, and I have reached many of the same conclusions as you did, so I am grateful to hear it from you. I had 6-7 months with very loud spikes every other day after an audio trauma (and 2 years with mild T), but things have suddenly improved over the last 2 months and I'm now almost free of anxiety. Tinnitus is still quite loud when I wake up, but unnoticeable most of the day and spikes are much rarer. As you say, it guides me to live healthier which is what I actually want, e.g. I watch my bedtime, coffee, stress, loud noises etc.

@michael206x

Thank you for the video, it’s so helpful to hear others that have the same struggle. So glad to hear your getting better and better. 🤗

@fawltytenor

Appreciate you speaking about this, I struggle with this and have some pretty bad high frequency hearing loss.

@NightWolf15869

I also have had Tinitus for 5 years now ...binural beats have helped me allot ...it's been tough but I'm coping with help & inspiring people like you thank you for the encouraging message ...I hope your tinitus will be cured

@hamsterecology 7 сағат бұрын

Really appreciate this message

@lynnkahle2586 2 сағат бұрын

I can't stand this condition, it's really hard having it, I feel sorry for anyone struggling with this.

@xciceroguy

Good luck, I’ve had it over 15 years now and I’ve just accepted it’s now part of my life now. Background noise helps. A fan or other ambient noise might help you sleep.