Lindy Hop Balance Exercise by Evita Arce

[@RM-eo4iz]

Grace, elegance and just pure class.

[@jeanharper6620]

Fabulous exercises, Evita, thank you so much!

[@cleonapatterson6112]

Thank you! 😊

[@treeoftrees7523]

Evita, I've just seen you on Netflix. You are a breath of fresh air and I love you. I can only walk for half an hour a day but now I want to swing 😋

[@francescamelillo6974]

Thank you, Evita! I had some difficulty with the balance in the latest social dances, I think that with this workout it will get better! 💙 And I hope to meet you asap, having classes with Michael in Rome was just beautiful!

[@SyncopatedCity]

Hi Francesca! Thanks for writing. I'm so glad you got to take class with Michael. And I hope these balance exercises help you. They definitely help me to keep my ankles and feet strong. I can feel the difference if I do this everyday. Hope to meet you too someday. - Evita

[@francescamelillo6974]

@@SyncopatedCity So I'll try to do this everyday. Thank you again ❤️

[@benvo4182]

I LOVE THIS SO MUCH. You are our little Miss sunshine :). This was so helpful and only with your permission, I can share this to my classes. Miss and love you my dear friend.

[@SyncopatedCity]

Hey Bennie! Love you too. Of course you can share this. I hope it helps.

[@treeoftrees7523]

I've just watched her programme on Netflix "Alive and kicking ". Amazing stuff

[@rosella6868]

you're simply wonderful

[@DivinityFallen]

I tend to dance towards the front of my feet, but this is interesting because my lindy hop teachers have always said to put more weight into my heels. :')

[@SyncopatedCity]

There are many different ways to approach it. I find that I have less friction when I swivel if I dance towards the front, or on the ball of my foot.

[@fosforik]

You are looking and sound like lea micheale