Linear Speed + Lateral Movement on Court for Netball (FULL SESSION)

[@ashsexton1993]

I go neatball this helped a lot thank you so much for saying all of this for neatball people ❤

[@ashsexton1993]

You are so good at neatball teach 😂 ❤

[@kudumomartha622]

Great workout😊

[@ljhunter2018]

This is a great skill set training 👌🏻 👏

[@highperformancecoaching8749]

Thanks 🙌

[@beverlyiblefrederick8129]

I will definitely try this workout

[@hegci]

Interesting workout . I will try it ;)

[@HomaJafari-fw7yj]

prefect 😊

[@constructionwithkaren]

Impressive

[@Kelvinwahera-oo6ow]

Very nice

[@LoratoTlatsana]

❤❤