‪@LisaCairns‬

Conclusion:
Your journey with Kundalini energy is unique and deeply personal. Balancing the experience with mindful awareness, seeking appropriate guidance, and maintaining a focus on overall spiritual growth rather than specific experiences can help you navigate this path more smoothly.
Remember, every spiritual journey is unique, and there is no one-size-fits-all approach. Trust your intuition, seek support when needed, and continue to explore your experiences with an open heart and mind.
Original Video: 2/6-24
• Is it blissful to wake...
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For the past years, Lisa has been travelling the world, giving talks and retreats in over 20 countries on the subject of non dual Philosophy. (Nonduality)
Lisa talks about waking up ,spiritual awakening, awareness, consciousness and an Indian Philosophy called Non duality.
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Original Video: 2/6-24 kzbin.info/www/bejne/enasn5RmfKh8e7c Exploring Kundalini Energy: My Personal Experience and Seeking Guidance I tried to make a voice note about a question over this energy field or Kundalini or whatever and I feel I want to explain to you where it started and how it scared the living out of me at first and how it skyrocketed at your retreat and how I breathed through but wanted to ask you what it was and you said Kundalini energy don't give it much attention. I think I understand why you said that because it could easily turn into an experience hunter. But when you or Louise ask what's your actual experience this is the only actual experience I could speak about but I kind of don't because I find it embarrassing. But I truly feel it's some sort of guide and I also feel I'd like guidance with it because to simply be present with it often intensifies and I'm scared the fear might be trauma related or I go into longing for it just to just come times 100 catap me out so I can't feel the fear anymore which the rational mind knows will pass anyway. In India it was there all the time softly and I feel to go back and follow a Kundalini teacher training which might be absolutely ridiculous as a plan like why you can't teach this stuff. But I mainly just feel the need to be closer to it and learn about it and how to stay present with it or something that's the opposite of the advice you gave me to not give it too much attention. So I'm curious what do you think to be honest I can't remember your description of it and so I have a different feeling coming up so I'm just going to go with that because if you were there then you could just comment a little bit about your description of it. So yeah Kundalini is fascinating and I don't really know so much about Kundalini even though I've had Kundalini experiences but I see Kundalini as often clearing out of everything. So what I feel happens here is that when you go from being in the head to the body, so from looking at life and this often happens before Awakening but it can happen after, so when you go from moving from the head to the body I feel like the experience of things is often through the chakra centers and not so much through thought even though thought is there and can be used. So if somebody is violating a boundary you might feel it as an energy in the heart not necessarily emotion but an energy. So we have the chakra centers and they kind of like traffic lights of instructing the movement of this body and there's, I mean there's also great depth to them as well with health and relating to the environment but if we just go for on a simple basis it's like you and chakras are all over the body so they're not just in these centers. So when you go more into the body you experience things a lot more energetically and then often what can happen is you have these big strong Kundalini awakenings that can shoot through their body that can like suddenly open the heart and the head you know you can feel like your head is growing all types of different weird things and sometimes they can be so intense that people can't handle it and it's like the energy explodes through them. So it's different for everybody so that's one thing that can happen, that's the Kundalini stuff. And more than when I say that to people in the past it's often when I feel like they can handle it but they shouldn't give it too much attention because it can be very magical, very pleasant. It also can be very scary and very unpleasant as well and that's the way that I was taught was to not give these experiences too much attention. There can be something else that happens that is prior to the Kundalini. So the prior part is it actually if say anything of what it feels like is it feels like being stoned if you've ever been stoned before but not as if you're drugged but more as in the stoned feeling where you don't really have a center point. So not feeling drugged or queasy but more like don't have a center point so you feel quite expanded but that might be really hard to differentiate because maybe until you've had the shift you won't really know what's being talked about. So what it is is it stops being a back on things so it stops feeling like there is something experiencing here and then I used to describe it like a marshmallow man like you become inflated but you've got no back as well, you're everywhere but you're also nowhere and can be very loving and blissful and this isn't Kundalini, this is the collapsing of the personal self and this is when there is the movement to no mind and no self. So it's not really emotional it's more like an emptiness that's transpiring but also a fullness and the sensations in the body is very blissful and very loving but you sometimes can get that with Kundalini which can make it really confusing. So you could also explore the Kundalini stuff if you feel like it's Kundalini with a Kundalini teacher. There are some books I think on my reference page but not many. I don't really know so many Kundalini teachers, there is one I know in Mumbai. Yeah, it's complex. I hope that was helpful. Please there is a Kundalini teacher called Craig Holliday on KZbin. Cool thank you for sharing that. He's a pro and also does sessions if you're interested. That is great. **************************** Conclusion Your journey with Kundalini energy is unique and deeply personal. Balancing the experience with mindful awareness, seeking appropriate guidance, and maintaining a focus on overall spiritual growth rather than specific experiences can help you navigate this path more smoothly. Remember, every spiritual journey is unique, and there is no one-size-fits-all approach. Trust your intuition, seek support when needed, and continue to explore your experiences with an open heart and mind.

[@habibbdvs]

Thanks for sharing your deep insights and experiences with Kundalini energy. It's fascinating to hear how it can be both enlightening and overwhelming.