How I Train Back Flips | 2024 Olympia Prep

A highly requested video! A look into how I train flips - I hope you all enjoy this one, and if you have any questions let me know in the comments below !
#backflip #training #prep #olympia #bodybuilding #fitness #vivobarefoot
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How I Train Back Flips | 2024 Olympia Prep

[@coscia22]

My son watched this video with me and he said "You are the best!"

[@pdb189]

Taylor: "We're just going to start skipping across the floor little bit" Dal: "Lord, stop giving me your toughest battles"

[@LifeofDal]

HAHAHAHA I somehow survived!

[@littletfitness]

LOOOL 😂

[@ivoryas1696]

​@@LifeofDal 👏🏾

[@AkweliParker]

Love this BTS and how you keep it real about warming up, injuries, AVOIDING injury, seeing you lock in the backfull, etc. Most of us will never be superhuman like you, but it’s instructive to see how you train. Wishing you much continued success!

[@keisha2778]

Thank you for keeping it real. My mental and age (35)is what stops me from trying to try new flips. I only can do a cartwheel but I want to learn round off and kick ups and back flips

[@MarkOliveras0215]

Once Olympia eventually gets here, I hope you record it for all of us to see on KZbin! Good luck Tay!

[@taylorbarringer]

Love the vibes here. Cool gym, and looks like you’re surrounded by some great people. Came from seeing you on Mitchell Hooper's channel.

[@7msjster]

You have fun! thank you for sharing.

[@littletfitness]

Thanks for watching!

[@jamesmcclammy6060]

Taylor you are awesome! May the Lord always bless you and yours!

[@littletfitness]

🙏🏻🙏🏻

[@rafaelsmith5411]

Fantastic Job Taylor.👏🏾👏🏾 Good luck for 2024 Olympia!!!

[@littletfitness]

Thank you!

[@rafaelsmith5411]

@@littletfitness You're welcome!

[@Archaick]

Wish there was a gym like this in my area x.x but I think the closest one is a little over an hour away

[@KakarotsonGOKU2]

🫶SUPERSTAR CONTINUE TO BE GREAT. 💪🏻🤝🏻✊🏻 TO HAVE AWARENESS OF GOOD IS A BLESSING

[@littletfitness]

Thank you!

[@wayneeggleston2599]

"I closed my eyes....I'll be honest". I'm over here like......how is that even possible?

[@b_un_boxed]

Love the BTS content, super interesting! You're smashing it! 👊💜💫

[@casselfriemel]

Lv your videos, I do YMCA bootcamp 3x weekly w/ Super Dave.

[@richardhartman5995]

👏👏👏👏 great job!!!

[@HaiPham-um8hq]

Tuyệt vời em ơi, có đủ thiết bị để phát triển thể chất tinh thần❤

[@JerryDozierKanishkaCombatives]

Awesome!

[@paulocoelho558]

Hi Little T!!! Yes, that was immediately the first thing I thought about you when I first saw you on KZbin... you are definitely a twisting kind of person! 😛😂😉

[@littletfitness]

Hahahhaa

[@tyreesetjjoyner1995]

Good video. You still got the muscles

[@KarmasAB123]

3:46 Lightning McQueen vibes

[@sdoieqwfjhweoiuhasdo]

❤❤❤❤❤

[@juve7]

Awwesome.

[@lesedimotshumi5805]

I think I should move to Canada🤔

[@phillippearce9680]

👍

[@micahtolleson9735]

i've got to play sports lightly i had a slight tear on my ankle it messed me up badly plus being over 300+ lbs won't work so i just lift weights and walk my dog

[@tammyjones8894]

Do you wear your vivos when you're running errands? Or just in the gym? Well done on your flips.

[@user-pi3iv8tf6y]

Wunderschöne Frau ❤❤❤❤❤

[@KakarotsonGOKU2]

DEDICATION

[@tovasherr5013]

what kind of vivos are you wearing?

[@4_the_health_of_it]

Maybe you have answered this already: at what level of gymnasts were you, local clubs, university…?

[@littletfitness]

National high performance novice!

[@avichalsharma79]

AUR SUPERHUMAN KAISI HAIN AAP??

[@UCONN_HUSKIES]

I wanna watch you cook again. Lets eat 😋