How To 'BACKFLIP' In 5 SIMPLE Steps

#shorts

[@daboyzcinematic523]

That last one was pretty clean for a beginner

[@lukemizel]

facts

[@Nathan_Shayde]

I agree

[@rileymcvinnie1702]

@@lukemizel yup

[@yairmetargem277]

And then Diago was really happy. Good on you bro God bless you day by day Life is good

[@SharkyYX]

@@lukemizelhe was probably not a beginner that’s a good way to get views

[@coollightning8856]

How to do a backflip in one step: get over the mental barrier

[@lukemizel]

yep

[@Br4Y_Ski]

Ikr

[@creepymikii]

FR

[@royalfashionroom3621]

Are you sure

[@jjcondatakestoes7910]

Dude literally I wanna try but i keep stopping myself and it frustrates me so so much

[@falcon76743]

the hardest part: getting over that breaking the neck mental problem

[@Hlangii]

That's true....I always think about that everytime I try to do a backflip....I just get so scared and nervous everytime I try to do/learn a backflip😢

[@Axcyantol]

Can that actually happen

[@pilot1730]

​@@Axcyantolwell if you do it bad enough yes

[@Axcyantol]

@@pilot1730 😟

[@Hello_there-267]

I can do a backflip and it’s pretty hard to land on your neck

[@ThatShitGood]

Bro this 15 seconds short taught me more that my entire friends + people i talked to for the last 20 years😭😭

[@lukemizel]

glad it could help

[@Dragon-Slay3r]

That's the heavy rain from the weight from 6 oil containers

[@user-no3xm2mu7l]

Blud got me outside tryna do a backflip💀

[@samuraigaming9716]

Did you make it💀?

[@adrianmandrik3245]

Did u touch grass💀

[@user-no3xm2mu7l]

@@adrianmandrik3245 sadly:[

[@midingpalit-dv4yz]

Is your neck okay ?💀

[@user-no3xm2mu7l]

@@midingpalit-dv4yz it wasn't rlly💀

[@Rayzzaaaa]

HOLLY HECK i just backflipped rn, this is crazy, i gonna pull so many girls and guys

[@Yamokz]

girls and guys 😂

[@rnimations]

🎉im still learning 😅

[@littlesmallguy]

Finally he max out has rizz

[@IamHim29999]

Bro has maxed his rizz to 99 overall

[@ShafarReuploads]

Lol

[@bachirhadioui2246]

I tried this but ended up backfliping to heaven

[@lil_crow_man]

Me too

[@ShoeZip]

First step: getting over the mental barrier

[@EllazTheArcticWolf]

Copied.

[@arieljack3847]

This is probably the last thing my surgeon wants me to teach myself with an already busted arm but hey yolo lmao

[@Divya_Purushothaman]

fair

[@theblessingplayzroblox]

The fact that I've been doing gymnastics for 5 years and I still can't get over the mental barrier of doing a back tuck and I just watched this guy learn how to do one in one video is the most emotional damage I've ever went through.

[@Shiney_vr.]

Damn💀💀

[@2sad891]

just do it?

[@theblessingplayzroblox]

@@2sad891 hb u

[@mrlightningbolt2608]

I'm doing a presentation as spiderman in a few weeks, and I wanted to know if 4 weeks will be enough to learn this

[@Nutella-1301]

How was your presentation?

[@Nutella-1301]

If you put your mind in it your will definitely be able to do it

[@yummydragon-rf6kw]

brought tears to my damn eyes, amazing friendship and love between you and your partner. God Bless you both.

[@Lay-Z_Studios]

Me who can't do a cartwheel:

[@user-dj5jp9ez8s]

Bruh I learned that when I was 6

[@Lay-Z_Studios]

@@user-dj5jp9ez8s Bruh I was dying when I was 6

[@partay3062]

Bruh i learned that when i was 2 @@user-dj5jp9ez8s

[@abundancemaxout7442]

@@user-dj5jp9ez8s dude me too

[@mittalshouse5362]

Ya I know

[@user-eh9tg6my5r]

im gonna learn that just gotta finish my studies

[@ytanilkashyap.crafts]

i learning your training 😀 1 steps thanks 🙏👍

[@avs.hairy.toe.fungusxx]

Thanks because I’ve been trying to do a back-handspring for so long 😅

[@lukemizel]

glad it helped !

[@lukemizel]

@@bob1336 what

[@misa4294]

🤣🤣🤣@@bob1336

[@baala9727]

Can you teach us how to do it without a person helping

[@ChinweAroh-lk8ew]

wow super well I want to learn it in case I become a power ranger

[@Flaminhoops69]

Thank u for teaching

[@therealspider-man272]

I taught my self how to back flip it took awhile

[@lukemizel]

good looks !

[@therealspider-man272]

Lol

[@Dicksonn6]

​@@lukemizel what's up bro 🏅😊 You are doing a great job (That why I have subscribe to your KZbin channel) i like your videos

[@Ninja_07_]

What’s up Issac

[@therealspider-man272]

@@Ninja_07_ lol

[@wisdomode6895]

I told myself I'd be gay if i don't commit, and i did a backflip. I thank God

[@zercoid]

Amen

[@Masood.Wafayee]

Perfect video. I would add the first step to just being able to do a backroll though.

[@Tulip77777]

woahhh thanks now I know how to backflip!

[@subhadrabora6523]

🖕🖕🖕

[@bijendersingh2457]

Thank you for this video 😎😎 I learn flip in one day.

[@lukemizel]

You bet!

[@Kaotic318.]

I could do it when I was younger, practicing on a trampoline helped me get over the fear of landing on my head.

[@AlexNathan-js9qv]

I'd better try this TODAY dude

[@Imhim2145]

I can’t do it I’m very nervous any tips on how to overcome the fear?

[@lukemizel]

checkout my video on how to overcome fear :)

[@Imhim2145]

Ok

[@kobe9318]

Step 5 I tried it on a bed and I couldn’t commit so I did it a few times and I tried just jumping and going horizontal with my legs tucked and I hit a nasty knee to the cheek, still hurts

[@plungedog9777]

Can you give a tutorial on how to get height and rotation faster? Because it’s too hard when I try on ground

[@lukemizel]

Sure :)

[@shadowpupupup1856]

Yea I have no clue how you do that

[@plungedog9777]

@@lukemizel thank you

[@oknahh]

I'm 38..got a trampoline and forgot its been 20yrs and 2 kids ago sense I did a backhand spring...peed my pants but landed it lol

[@seizuresalad91]

One of the cleanest loops I've seen on here

[@bball8849]

This video was so helpful. I was so scared to go over my back and after getting the back handspring I could do a backflip immediately

[@Zachdacreater]

So nobody gonna talk about how he called him Hobie and not Diego😮

[@NyachwoAngeline]

I love your back flips❤❤ that's why I subscribed

[@lukemizel]

Ay thank you

[@TheGrimreaperlh]

Yeah I need a coach to do this

[@hassanwaheed1212]

Step 6: break your neck

[@veluzian]

cool! backflipping made easy

[@PlayboiJD]

THIS VIDEO ALMOST KILLED ME

[@emerlandfr]

jddddd

[@EggTheGamer06]

It did XD, Bro disliked the video XD

[@prakashtaye1329]

After watching this I tried to backflip and landed on hospital 😢.

[@not_typicalgamer]

Thank you 🎉🎉😊

[@Idle_on_paws]

I wanna learn this for tumbling thanks for the tutorial!

[@Whyyoudothistomewhy]

That third one looks like a one-handed version of cartwheel

[@ArabellaJasperPrince]

Me and my friend have been trying to do one for ages now and I’m the first one to be able to do this and my friend in our friend group ty really helped🎉

[@joeofnotrades]

Ahhhh he was able to do that beforehand!! He does it too well!!

[@ditabamadisha9726]

Thanks ❤

[@SurajSaraswat-ow9vv]

It is preety hard 😢❤❤

[@keapaishere]

How do these boys learn this stuff so fast

[@jessonsimon1781]

You are the reason I can do a backflip❤😊😊😊😊😊❤❤❤❤❤❤

[@fernandoordaz]

These guys casually pulled "Macaqinho" (capoeira move). As part of their process haha, amazing.

[@volv345]

❤❤❤

[@dead0jay]

The perfect loop doesn’t exi- oh my god

[@Eman2011]

How many years or months will it take to make a backflip?❤

[@jdfun105]

This is my favourite video to learn a backflip

[@lukemizel]

t h a n k s ! ! : p

[@truckermarc]

Nice

[@THeditz23]

Thank you

[@princessarnasan3725]

Body: Aight! I can do this 👍 Brain: Hell nah!

[@fahadalmamari5461]

Nice bro

[@That_dude271]

Listen free way to heaven

[@legendindamakin5007]

Honestly i was always taught to go up not backwards..

[@suhaibkamran5771]

Instructions unclear, broke my neck

[@josephassaf3535]

Instructions unclear: I now have a concussion

[@user-xt3uj7ov6z]

I wanna do something cool: Step 1:learn a cartwheel. Step 2: learn a backflip Step 3: learn to backflip on rollerblades. Step 4: learn to rollerbalde in those skateparks. Step 5: learn to backflip on rollerblades.

[@user-xt3uj7ov6z]

part2: then learn how to backflip on rollerblades while going down a ramp. (me knowing this won't ever happen)

[@AtulRaj-nq7by]

I can't do first step 😭

[@tiffanybrowning4791]

I tried to do every single step in real life but I ended up almost breaking my back

[@RUNNERMONKES]

Dude did a perfect loop

[@lukemizel]

;)

[@shegotass240]

I learned something new THANKS NOW I FEEL BRAVE ENOUGH TO BREAK MY NECK.

[@Wertulimbo]

Instructions unclear, just declared war on china.

[@Ariana-Gacha_roblox-hd3vh]

I almost broke my neck when doing this 😮

[@Luna7ic4Life]

The loop went crazy

[@MayPanchi-ih8ej]

Thanks you now i can do the esey why❤❤❤❤❤

[@Coffebeanplayz]

This needs a tutorial for the tutorial

[@Twins72]

Awesome now I can show of to my friends

[@sopandabke520]

Please send another video

[@Titan_Tvman963]

i broke my hand

[@lukemizel]

nice !

[@Supernasa19999.]

Step:6 that backflip was so strong it explodes earth

[@jovitaejims9651]

💪💪💪😍

[@DestineeGrimes]

Instructions unclear, im in the hospital

[@XxabliziatorxXPlayz]

Instructions unclear: I broke my spine and shoulders in 5 places and the bill is $50k

[@Ravenclawcat13]

Thank you, great explanation!

[@lukemizel]

Glad it was helpful!

[@premithlepcha3946]

😮😮 nice

[@hoosin1386]

دمت گرم بابا بنازم❤🎉🎉🎉

[@wingsofcats4523]

“This is a very simple and easy first step” Me: 🏥🏥🏥🏥🏥💀💀💀💀😭😭😭😭🙏🏻🙏🏻🙏🏻🙏🏻

[@urfav_gymnast12]

gymnasts watching this 😬🫣

[@geetapihal7826]

Thank you 🙏😊😊

[@chicksaremyfav]

This is better i swear to god if someone asks me to backflip without hands im gonna die

[@BlobOnVR_]

Thank you for the injury

[@anastasiyaplay5212]

actully i did it but I think I need more days so my neck wont heart 😅It kinda was triky I needed 4days to do it atleas to do it with matras now I need to try with out it😅

[@MundaneBloke]

It worked! Thank you brother 🙏

[@lukemizel]

You're welcome!

[@murphdoesit]

So cool imma do this

[@londoncrow500]

Thanks man. How long did it take for him to learn it?

[@lukemizel]

A few hours

[@londoncrow500]

@@lukemizel I am 19, 66.6 Kilograms. Can I do that?

[@londoncrow500]

@idonttouchsunlight Thanks. I need to find an open field first.

[@jujuneojuju]

How many times u can train

[@Jwolfen]

I did my first backflip on the wooden floor at defy beside the steps. My friend and I worked towards it by doing it on airtrack, then from the trampoline pad onto the trampoline, then just sending it, he went first, then I went second. It felt unreal, now I'm able to do them whenever I want lol

[@Yub.i]

I’ve been getting backflip video recently and each time I watch them a certain pain starts to act in my back and my neck…

[@isabelbislew897]

Awesome

[@gaminglikeaproallthetime4563]

I'm stuck on step 3 😂

[@PrissieMoonstone]

Me who got stuck on step 3: 👁️👄👁️

[@omnamobhagvatevasudevaye]

Now I've mastered backflip

[@Yoitsme2011]

Dudes got magic tricks 😂

[@soniasoni903]

Wow😊😊

[@anunathstailoringanddrawin6497]

Good coaching I am also trained

[@lukemizel]

All the best