Living High on Lowered Expectations - Give Yourself More Freedom to Feel Good - Tap with Brad Yates

[@sallydecheine6523]

I am so happy that someone introduced me to your tapping. Every time I check in you seem to be covering the very thing I need and tapping on low expectations was truly what I needed today. Thank you!

[@lobsterbird]

i love that too! Brad (and the algo lol) seem to know exactly what i need when i need it. pure magic and gratitude!✨

[@EvanCarmichael]

Your approach to giving ourselves more freedom to feel good by adjusting our expectations is a powerful way to find happiness and contentment. Thank you for providing such a refreshing perspective and practical tools to enhance our well-being! -Macy (Team Evan)

[@destinationawaken]

wow wow wowww!!! Today I decided to play tapping roulette where instead of typing in "brad yates morning tap" I just typed in "brad yates" to the search bar and told the universe show me what I need to tap on. Well THIS one came up and my golly gosh was it SO GOOD and SO TIMELY. Thank you Brad, NOW time for the tap o' morning!

[@psychedianic]

Once again, another nourishing gift of your time and a talk that has instantly changed the day. Thanks Brad!❤🎉

[@malcolmnicoll1165]

A colossal thanks, Brad. You’re a true blessing to humanity.

[@Florica-d9d]

😊✌️🌈🌹👏My blood pressure gets better 😅

[@kristableich6623]

LOVE your stuff, Brad. You always know exactly what the underlying belief is that I didn't even see or know was there. Thank you :)

[@ldtzone]

Magnificent topic and script! Thanks Brad! 😊

[@jerrywayne3467]

Thanks Brad I really appreciate what you do

[@sngelcat]

Lol ❤ thank you for this morning shot of Pudding. He is certainly fantastic at lifting spirits. Onyx as well ❤

[@sngelcat]

How embarrassing! I love you Brad but I thought that I was commenting on theoreocat video of a cat named Pudding. Actually other than that, the comment does fit 😊.

[@kimberly-abriefongrief7777]

@@sngelcat😂

[@sharonkirk4949]

Perfect timing!!!

[@LilMsLorelei]

Excellent: I would prefer the risk of disappointment over the guarantee of disappointment. That’s a really good one.

[@karenhartman9774]

Until I tapped with this video, I didn’t realize I was lowering my expectations! I love all the help you give. Sending you buckets of blessings ❣️

[@laurenpryer5992]

Thank you for another amazing video Brad! I honestly don't know what I'd do without you, I'm forever grateful to you! ❤

[@kellylouisedixon9183]

Thanks Brad for the encouragement to achieve my new high expectations! 🎉

[@franceshall3364]

Just echoing what everyone has said. Perfect timing for me. My mood has lifted to a 8 or 9. The cognitive shift is what l needed. Ty

[@jennypenny]

You are such a positive person and so skilled at what you do.. thank you again for helping me and so many others !

[@saleenaawwa1410]

Oh my god, saying thank to universe for reaching this amazing teachers video

[@denisaadamcova3591]

Thank you very much, Brad. God bless you and your work.❤

[@lematmarket]

This video really speaks to me. Thank you, Brad ❤️

[@mollystewart3442]

Just what I needed to hear on my journey toward better mental health.

[@llamamama1003]

Ty ty Brad Always the perfect tap when I need it most. 😊

[@sushyma]

Thank you very much for your kindness 🎉

[@Meetmeinparis1]

Hi Brad, I love your tapping videos! I normally choose a different one each day depending on what resonates with me, but I was wondering if it’s best to do the same one consistently or is it okay to do different ones each day? (There’s so many things I want to work on haha)

[@tapwithbrad]

There's no one right way for everyone - some prefer to stick with one for awhile, and others find it more beneficial to switch things up. See what feels best for you - you won't get it wrong. And when you have time, you can do more than one in a sitting, so maybe one you regularly repeat and another one (or more) for novelty. ;)

[@humanmovement79]

Thank You Brad!! 🙏🏼🌺

[@wbaiey0]

Love it. It's safe to go for it.

[@AngelDivination]

Honestly I had some resistance to this one...

[@katm2975]

amazing! thank you!

[@markbdubois2342]

Great one. Thank you.

[@spicey1731]

I so appreciate you.

[@gloriawachel917]

thank you - sure it home

[@dowhatyoulove3216]

Thank you Brad! ❤

[@KMSMITH-cf7hf]

it's safe to succeed!

[@jacquelineh5029]

thank you so much.

[@melody8diamond]

Thank you so much 💖🙏

[@Byscane1234]

Thanks!

[@OOOOOOOOOOOOOO-zy5of]

Hey, not sure if you respond to comments, but I was wondering if you can recommend any specific video of yours for me. I am a 16 year old athlete who competes at nationals in 2 sports, I have always had talent in athletic ability but mental is always the thing that held me back. My two main struggles is terrible anxiety/fear as soon an I walk out onto the court/field and my other is trying to stay calm (not reacting and moving onto the next point). I have a lot of confidence in my ability and how far I can go off the court but as soon as I get out there it is like I am not myself mentally nor physically. I am a very driven person in all aspects of my life and have a big goal of being an Olympian in both of my sports and I really do believe if I could just be mentally tougher, I can get there. Hopefully, you might be able to recommend a video that could help. Even if not thank you so much for making these videos, I have been using tapping ever since my parents showed me your channel when I was ten. 😆

[@tapwithbrad]

It is so awesome that you are using this technique at such a young age - kudos to you and your parents! :) Here are some videos I hope you will find helpful: kzbin.info/www/bejne/kJrdlpiker2VeK8 kzbin.info/www/bejne/o3jKhWawg9qBbKc kzbin.info/www/bejne/eavWemeefKl_a5Y kzbin.info/www/bejne/hpW5gK1jgrmYj5o kzbin.info/www/bejne/n6qZiqOOeZWCsJY When you win your gold medal, please remember to give tapping a shout-out and inspire other young athletes to try it. :)

[@OOOOOOOOOOOOOO-zy5of]

@@tapwithbrad Thank you so much, I really appreciate your reply. I 100% will recommend tapping, and help a new generation of future athletes and hopefully people in any field of life to discover how powerful it is. Have a good day and thank you again!

[@Aryah-Ocean]

Thank you 💜

[@ishratpopal633]

THANKS ❤

[@AnnaSR-d1x]

Thank you❤❤❤

[@georgetafodor7412]

Thank you Brad for this great tapping ; I’m truly grateful to have you in my life! Blessings!🙏🙏🙏

[@brigittepaulson3780]

Thank you Brad!! I needed this today! You have helped me so much on my healing journey! Thank you for being you!!!

[@myrna8131]

Thank you

[@KK-mk4wx]

Do you think it is better to speak when tapping, in my mother tongue or just repeat after you in english? I am fluent in english, I understand everything but dont know if the effect is the same?

[@tapwithbrad]

There's no one right way for everyone, but some folks have said they find saying the phrases in their native language helps them be more emotionally connected, which can increase the effectiveness of the process. Experiment and see which feels more right for you.

[@KK-mk4wx]

​@@tapwithbradthank you very much ❤❤❤

[@staceydewitt]

So true! I have experienced so much more joy and appreciation of whatever I am doing by letting go of expectations!!

[@mbs7966]

Perfect timing as I approach my first book signing. Thank you!

[@kimberly-abriefongrief7777]

Thank you 😉💜

[@rfdtalk]

THANK YOU!!!

[@farahhosain6077]

❤

[@melody8diamond]

Thanks

[@tapwithbrad]

Thank you :)