Food - How it affects you - Barbara O'Neill

Food - How it affects you - Barbara O'Neill
What is the best food to eat? The acid/alkaline balance.
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The Assassination of Barbara O’Neill by Michael O’Neill
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[@heidibabb1793]

2 seconds in and I want Barbara to be my teacher.......gripped with her natural style and clear teaching methodology..

[@sabrinasetzler689]

Me, too ! ❤

[@effigy8620]

Love this woman. Could listen to her all day. Puts the medical industry to shame! We need more books and videos from Barbara. ❤️

[@alisonmansfield9052]

I totally agree ,I have only just found her ,She is opening my eyes

[@nirajashenoy]

She was prevented from delivering talk for 2 year I think . So sad . But she has started again thankfully

[@SusanneStreifinger]

​@@alisonmansfield9052 the same with me, I'm so happy about it ❤ Everything she says makes so much sense and gives hope.

[@joannedoro1996]

❤ LOVE THIS SPECIAL LADY, THANK YOU ❤😊

[@nolandpugvideos501]

What a wonderful brain❤

[@ellengarcia4041]

Food is so important Barbara I agree. Your talk is confirmation of what is a good healthy diet, denoting quality and a long life. Blessings🙏❤️

[@MariaMartinez-gz3xv]

Amen! Thanks for sharing your knowledge ♥️ May GOD continue to bless beyond measure!

[@JonJones-x5f]

Well said maria❤

[@7303132]

You should be given the 'Best teacher ever in this universe' award. You certainly have a wonderful way of explaining. ❤

[@paulineoboo8590]

Hey mom Barbara,I really love everything about what you teach us, through you,I'm a well equipped medical missionary trainee here in Kenya and I have never failed to thank God for you,the greatest desire of my heart is how I can reach you and talk to you,I really need your help mom, please

[@LivingSpringsRetreat]

Dear Pauline, She is travelling through the UK at the moment, but is happy to answer your questions via email, [e-mail].

[@paulineoboo8590]

Thank you so much....I'm happy,let me reach her

[@bethmartof1262]

@@LivingSpringsRetreat Does she have a book? Thank you.

[@LivingSpringsRetreat]

Hi Beth, Yes, this one: www.livingspringsretreat.com/shop/self-heal-by-design-by-barbara-oneill

[@bellamoraa9647]

Dear Pauline, Barbra is in Kenya currently.

[@charlottecarlsen334]

I have arthritis, but no longer pain. I eat potatoes, I almost crave potatoes, and I love the orange bell pepper. But I have NEVER likes tomatoes. Sooooo, We all need to listen.

[@jill8777]

What else did you find that helped or caused your arthritis to be worse? I need ideas…

[@stephanieross7929]

Barbara you are absolutely Wonderful all around and all of your shares make so much sense love the potato poultice healed me in 2 days from a strained hip area.

[@Elizabethwelch-b9u]

Awesome info! Thank you so very much for all the information, and all that you do!! Gods blessings on you and your family always in Jesus’name! 😊❤

[@MelissaOHarra]

Such a real gift you are, Barbara! ⚜⚜⚜⚜⚜⚜

[@la7418]

Thank you so much for all your videos Barbara, I’m paying attention and about to get well! May God bless you 💖

[@tinakowalski9154]

Thank you for your time Barbara.

[@findingtifa]

I am so sorry but I am severly allergic to citrus family everything like lemons limes oranges anything this healing foods etc is making me more anxious than happy honestly including tomatoes are so acidic that I feed sick all day 😓😓😞😞😞😞

[@keyshi6257]

WOW! Where can I contact Barbara? Please share her information if someone knows it. Thank you and God Bless Barbara! She is Genius !

[@lindabloo1000]

I have just come out of hospital i had high calcium in my blood, they gave me a drip and it came out now i am afraid of what food i should eat please advise me thank you

[@cindybubu7576]

So no vinegar at all, that means even apple vinegar in water is not so good?

[@jamcf9719]

I need information about the carnivore diet. My sister is doing this, and I'm concerned. I just started listening to Barbara, so I don't know what to say to my sister. Please help. Thank you

[@thisorthat7626]

A lot of people do very well on the carnivore diet. If your sister is fine with the diet, I would let her live her life as she sees fit. If she asks for your input, then you can provide it. Cheers.

[@victorinborsciov6817]

Bless you, lady.

[@texasbarbieq178]

Wikipedia really is shameful for “dissing” this Woman. Big pharmacy afraid of her and her knowledge.

[@drkimap5784]

The same way they diss functional medicine altogether.

[@shelleyhowell86]

Holy sh*t, they crucified her. They don't want people to learn what she knows. The Aussie government hates her guts. Anyone allopathetic MediSin and gov hates is someone worth listening to.

[@isaajade4442]

I just looked up the webpage of her.. oh my goodness!! How awful. Wikipedia is never a reliable source.

[@shelleyhowell86]

@@isaajade4442 I looked at it the other day, and it is so pathetic how the allopathic thug medical mafia insults real healers.

[@spv7n1k]

While I think most of her tipps are so great and also reliable - I follow them, too, I think she might have f*cked up the cases mentioned in Wiki. But no person is perfect. I am sure she learned from it.

[@sherriejones3826]

Just thinking about all the lives God has used his vessel Barbara to help people in pain, sickness, being on meds dying etc. She truly is a rare jewel and when you find one, you recognize it. To God be the glory! Keep her in your prayers.

[@reneeloney8558]

I see why the pharmaceutical companies tried to blacklist this amazing lady

[@ArianandStar]

Yes

[@tanyawieczorek6603]

I didn't hear of this! How shameful.

[@jdmcarandmotorcycle]

Videos please

[@veronicapeavy7183]

Your right she is amazing.

[@AvrArv]

Hoping 1day some people will realise why eu inst have blacklisted me!

[@fredreeves7652]

I’m 70 in July and retired, but prior to my retirement I was an investigator having interviewed well over 100,000 people during my career. I point out this fact as being an expert about people; I know when I’m in the same room with truth, facts and evidence-based testimony, and I hear and see all three in this instructor. One word to describe the depth of experience and knowledge of this woman: WOW! Simply wow. Before today, I never knew she or her lectures existed… needless to say, I am fully aware of her now. 😊

[@YaYaYoung-r6f]

Love her easy to follow understanding of kidney function! Thank you!

[@beatrizbravo6967]

She has an amazing knowledge on how to have a healthy life.❤

[@Bamacrimsoncottage]

I agree 100% She is absolutely amazing and as a functional health coach she is my go to! Its really common sense but SO MANY of her remedies have worked for me AND my clients!

[@Archie1981]

She explains complicated things in a easy way . Love to hear her❤

[@wildflower3517]

I'm so grateful to have found her ❤

[@desmondtutu8039]

I m far away in Ghana West Africa but through the power of the internet, I can have access to these great health teachings. 🙏🏾🙏🏾 How Grateful I am 🙏🏾🙏🏾

[@ag6797]

Hi and God Bless You and Your Family!

[@MIMIJOY-w2o]

Hi Dee ...me too

[@josephinebehan9431]

Hi in Ghana its great isn't it 😮. I live in London, I've been to Ghana 😊

[@piper_lori-williams-tudhope]

Hello from Tennessee in the US! 💝

[@ofori-safokwakualexander3014]

Braaa Niiie…. I Dey here

[@richricogranada9647]

Barbara O’Neill is what I call - a beautiful human being.

[@lolabrini3758]

she's a beautiful soul!🌸

[@santorinistavros]

absolutely

[@gaildesena9579]

Ill second that. Amen

[@brochill1]

Takes one to know one

[@dubcotics]

I thought the same before reading your post!

[@rosyferrara662]

An awesome and inspiring human being. A rare jewel. Whoever slanders her are just miserable human beings.

[@sabrinasetzler689]

Scared, greedy and selfish humans.

[@VitaC8877]

God is watching over everything. They wanted to harm Barbara and now she is preaching the truth to the whole world.

[@olufemimolufeso2034]

L​@@sabrinasetzler689

[@noramedic1570]

I am a Chinese medicine Practitioner...amazing how similar your talks are to Chinese medicine...thank you

[@Zenigma217]

The West learned alternative therapies and all good things from the East! As for what the West exports to the East……..

[@joyceredger1427]

What about raw shelled hemp seeds? She never mentions them. I'm told it is the only plant that has all the amino acids.

[@sonyakalra3163]

Nora Where are you located

[@rayannanmorris5635]

I am so happy I found you, Mrs O'Neil ❤️ Thank you for sharing your knowledge and your love for The Word.

[@audreystrachan9522]

Hi Nora I would like to see you

[@IVY87699]

As a seven day, Adventist, this really warm my heart to see this lady teaching the entire world how to eat healthy the health message have to go forward so many people are dying because of what they consume are not educated and how to eat healthy and I’m so glad that everyone is taking this into considerationthank you Miss O’Neill

[@src5769]

Punctuation is really helpful.

[@mommajen4118]

I hope she puts out a meal plan booklet with recipes. 2 weeks worth would be an amazing launching pad! 😊

[@lucindyfleenor487]

Wish you make a list of the foods that you can eat to prevent cancer and to heal cancer and also the drinks. It would make it very simple and that's what we need. Also is spices and minerals, salts. Etc Thank you. We need to simplify this as much as possible.

[@Hebrews1.3]

@@lucindyfleenor487 , I agree.

[@stacyw3250]

I think she's made a complex subject as simple as she can and has done a great job doing so. I watched one video in her series and took a full page of notes. I will continue to do that, then make up a plan that suits my body and ailments. A cookbook would be great but I remember her saying she doesn't like to spend a lot of time in the kitchen. I like her idea of cooking up things ahead of time like legumes or grains and freezing them to add to a meal. ❤

[@ErinLam-mj2jm]

Look up Dr. William Li! He has a book called “Eat To Beat Disease”. He works in the cancer medicine industry but also treats people with food and diet.

[@sophieamirian6726]

DEAR BARBARA ❤ YOU ARE ONE WONDERFUL REAL HUMAN BEING WITH GOLDEN HEART SHARING TO SHOW CARE ❤

[@carolromero2719]

Hello Barbara. My husband and I came across you a couple of months ago and we are so excited to learn all about your healthy lifestyle. We’ve learned so much. We love everything about you. Your an inspiration to us both. We’re making every effort to make these changes. We share your teachings to family❤❤

[@gailclay4905]

I praise God for educated people that aren’t afraid to speak the Truth!🥀🍎🤗🌹

[@user-gl9iz1bp1r]

Barbara is a great educator. Thank you for making complexity - understandable.

[@adailydaughter6196]

Great comment. Completely agree

[@juliemoore6957]

I love this teacher! I'm listening to all her lectures over and over to educate myself! Fantastic information!!!

[@thomasokeefe3081]

I ate wheat for a number of years and always suffered with chronic to severe leg pain. After reading the wheat belly book I quit wheat all together. After 1 week all the pain had diminished and never came back. I've been pain free for 2yrs. My bread of choice is organic sourdough bread.

[@kinonui]

Barbara is a godsend. People dont realize how powerful this information is! This info should be seen by every single soul. Following this protocol along with controlling stress, adequate water and sleep, and moving everyday ....would prevent 95% of all illness, disease and sickeness.

[@cozettewallace8562]

Thank you soooo Much for your help.

[@theplacebeyondthelies2429]

but that's not how the private owners of pharma can profit... how dare we the people take back control of our own lives

[@dakotahstr]

I've been reading reviews on her when I googled her. This woman is the best! There's nothing dangerous about her. She's knowledgeable and I would rather listen to her than have chemicals pumped into me just to satisfy the pharmacy and drs.

[@halcyon-cg2eb]

Amen to that!

[@ThatGrandma-mi3if]

Yes indeed.

[@pr2866]

I appreciate Barbara's presentation, they are so practical, informative, and spirit filled and most often you are able to find the ingredients and do what is suggested.

[@johnfitbyfaithnet]

Agreed

[@valtaylor9526]

I love listening to Barbara, she’s got a wonderful gift of teaching in a way that is easy to understand

[@lanalarson9300]

I thank the Creator of the Universe for you, Barbara. I'm learning so much; and I'm already doing a lot of things right, so you are an affirmation of those solid principles. Thank you. My husband found your programs after he had cancer, which was shortly before "they" forced your silence. He passed away January of '21, and he downloaded a lot of your programs. So glad to see you in the USA giving your divine wisdom again.

[@nationwide1261]

Hi there I'm fighting tripple negative breast cancer and metastases in bones please help 🙏

[@nationwide1261]

Will you please share those download videos

[@kimberlyann1960]

@@nationwide1261 There are so many of Barbara's videos that you have access to on KZbin. Thank goodness. God be with you.

[@majkbajk8411]

@@nationwide1261buy a book by jane mclelland how to starve cancer

[@anti-inflammatoryfoodsbyjo148]

Amen good teaching

[@bibbycooper2]

I have asked my children to learn all they can from Mrs O’Neill as she is very knowledgeable 👌.

[@bjorde8134]

God protect this women! Thank you Barbara, you are rare and much appreciated, God bless you.

[@karenireland2100]

❤😅

[@christineparker3805]

🙏🙏🙏

[@MTknitter22]

Barbara proves that vibrant physical health and living for Jesus is the BEST and most stunning beauty tip. Much appreciation Barbara.

[@jeepgurl1379]

As a chemist, this makes so much sense!

[@KittyAdventure]

What Barbra teachers is what my Grandparents in Africa used to do and they only used natural therapies with us and we were so healthy until i moved to Australia ,always sick especially after seeing Doctors lol

[@hokkienmee8888]

Its so good to have found this amazing woman. sitting here with my hubby and listening to Barbara with God's wisdom that she imparted to us. God bless you Barbara O'Neil.

[@junkdna9093]

That's really interesting info ,on Barbara O'Neill ,, Greetings From Saudi Arabia . Much Love .

[@Joyful-Heart777]

Thank you for all the wonderful teachings over the years. The Lord bless and keep you and your ministry

[@dorothyebruton8087]

3rd

[@annahornstra4078]

The older I get, the more I realize just how true EVERYTHING she says truly is ♥️ Thank you for all of the wonderful video's. I feel like I'm running out though. If anyone has any that might not be as easy to find, shoot me a link 😊

[@mcintron3491]

Praise God for your wisdom and knowledge! My sister told me about your teaching and I'm so happy to have this information. Pray that I use this information wisely for me, my family, and others. Thank you so much.

[@kahurst]

In Jesus’ name, Amen ❤

[@nataliejoan437]

I adore this Godly woman, she gives the lecture in a calm and educational manner! You need to listen to her lecture on blood pressure! My sister suffered for many years until she started taking Celtic salt! And her blood pressure is normal thanks to Barbara O’Neill 🙏❤️

[@Travelingwithabbc]

This was so mind blowing. I was not expecting to get answers to what I was trying to find out about fermentation here. You went beyond and helped me understand the changes my body had went thru the last 6 months. My health was at Vinegar level. Heart was not pumping right, would wake up like I got my butt kicked during sleep, so I decided to cut off Apple Cider Vinegar, then the alcohol began to feel like a problem, stop that too, little by little sugar, went into enjoying my poop time, then little by little, my Six packs are coming to an Abs near me. This video has broken down what I was having difficulties putting into words

[@ramathleprofdemath2569]

i love the way that your lectures line up constantly with bible verses.

[@elwood212]

Sorry your wrong Barbara. There is a quick fix….today I followed your advice on ginger poultice for arthritis. I have before and after pics and can now bend my once very swollen middle finger all the way to my hand. In 5 years I have tried all sorts of advice from other natural and allopathic guidance, as well as therapies from biomesotherapy to finger and hand physio specialists. YOUR a advice is the only thing that has worked and it WAS QUICK. Thank GOD for you Barbara O’Neill . 💕💕🙏🇦🇺

[@nicgood1799]

Thankyou Barbara for all your teaching. Your such a generous kind person, so much godly wisdom, a gentle stable nature, practising what you teach. I love learning and listening to you. An hour session feels like 5mins. I am grateful to you. Thankyou very much.

[@yola1811]

Barbara! Live 150years....world needs you ...God bless you!!! you are amazing... for the last 20years I have been living macrobiotic diet, following Chinese medice and now I found you!!! you are Legend!!!

[@stevecristybachman3704]

Thank you for testifying that you are a Bible believing Christian. ❤

[@rosalinda8716]

This video helped me so much. Especially because they’re so many contradictory information out there that made eating healthy very challenging and discouraging. Thank you Barbara for sharing this information and for your great work. Someday soon I will experience your healing retreat. ❤

[@joannemcintosh191]

Lovely to see you back Barbara, you are an inspiration, may God richly bless and keep you on your journey. xx

[@xorosho2013]

THANK YOU AGAIN, for making these videos available for us!!😊 They are what we need to be healthy for LIFE! Thank God for this wisdom

[@markbardett4557]

Another amazing video, thank you very much for sharing. I'll probably watch it 10 times until it sinks in. I stopped eating greek yoghurt and my migraines stopped after almost 40 years.

[@gracecotton9819]

Mark Bardett It is strange how different foods can affect migraines. After decades of suffering, and trying various remedies, my husband gave up bananas, and the migraines, with the accompanying symptoms, stopped. Do you know what specifically about Greek yoghurt caused you the problem?

[@threadfix]

@Grace Cotton my son gave up scrambled eggs as he would get migraines; also pure store bought fruit juice triggered migraines - hard to work what out!

[@gracecotton9819]

@@threadfix I was surprised to hear of these foods causing migraines. As a matter of interest, can your son eat fried eggs or poached eggs? Regarding fruit juices, these can be very high in fructose, but I don't know whether this would be a factor. Glad you have sorted it out. Doesn't it take a long time?

[@threadfix]

@@gracecotton9819 he is ok with other eggs so maybe he is sensitive to the milk but he is able to drink coffee which doesn’t cause migraine; he has red flaky skin quite often - I think he drinks too much beer! He only drinks pure juice with no additives (supposedly- that’s what the containers say😂)

[@gracecotton9819]

​@@threadfix Might be worth doing a yt search on fruit juices, pure or otherwise. Beer can certainly be a cause of migraine to some people, but obviously not to your son, if he can still drink it. Could the red flaky skin be eczema? A whole new 'ball game'!

[@TheMrA38]

Thank you Lady I love what you do. All credit to God for our path gifts guidance so we can follow with our many parts as 1 for peace sake Amen. Cheers xx

[@lindaisnew2017]

Barbara, you are the best science, health, and Bible scholar I have ever listened to. I do have the book The Blue Zones, and love it. I have learned so much from you. God is working through you in a huge way, helping us heal, by teaching Bible based nutrition, physiology and biology, in such a great way, we all get it. Thank you so much.💖

[@buttonscottons3127]

This lady is an absolute genius. Certainly she has been blessed with an amazing knowledge. ❤

[@autumnpendergast9151]

I am Nordic, raised on an organic vegetarian/Mediterranean/middle eastern style diet. It was an absolute disaster - deformed growth, chronic pain, chronic illness from childhood. I now eat a historically accurate way to my heritage. Always take into account your historical body too.

[@chrishirst5389]

Thank you Barbara for sharing your wealth of information and knowledge. I love you and have shared many of your different lectures to many of others that I also love. Thank you so much!❤

[@rowenar5433]

I love her! She is so knowledgeable. Thank you❤️🙏. I could listen to her forever. All these learning to make the body healthy. You are a blessing.

[@lusiberaciri5277]

I absolutely love this woman and her knowledge

[@mariatrimboli3467]

I follow alot of inspiring people but they all have different idea of what food is good for you . example Anthony William is all about whole fruit and vegetables, doug Kaufman is low carb no fruit and so on .so confusing.

[@FelicitySmith-qj8kc]

Barbara is so generous to spend her time sharing all of her knowledge with us so we can be happy ☺ and healthy. Thanks barb. Helps a ton.

[@AyeWitness]

She's not doing it free. She's taking to a room of paying guests at her health retreat 😅

[@MANDEE7962]

The nightshade part is so true my grandma (84) stopped eating tomatoes and it stopped her arthritis flare ups she no longer has that. I love tomatoes and was told by my naturopath to stop it for awhile to alleviate PMS symptoms and I did and they were completely gone 😢 but it’s sad cuz I love tomatoes lol

[@BettyBeck-j2b]

Thank you so much, Barbara, for your great teaching techniques, your sincerity, your wonderful heart and soul. You are so good.

[@anitaitisanita8549]

Barbara, I'm 70 and have followed your teaching for years, and I'm grateful and very fond of your dedication to us. This lecture about food is crying out for direction about oxalates though. Many grains, beans and certain vegetables are high oxalate toxic as well as having nutritious properties. When I hear you say certain foods don't suit some folks, it would be wise to take seriously the long ignored science. It's why we don't eat rhubarb. Spinach and almonds aren't the superstars we thought. Your thoughts on this subject would be appreciated. I've been studying "Toxic Superfoods" by Sally K Norton published this year. It's a revelation, it's a door of knowledge I cannot close.

[@itsbonkerjojo9028]

Well what . Tell me more about it

[@tanyawieczorek6603]

​@@itsbonkerjojo9028well why don't you buy the book she suggested?

[@itsbonkerjojo9028]

@@tanyawieczorek6603 I can't buy it also who r u to give me this advice what for ? 🤔

[@CraigMoxey-b1g]

@@tanyawieczorek6603you seem nice

[@pln8503]

Thank you Barbara YHWH has certainly given you wisdom knowledge and understanding concerning health and food. The big question I always have to ask myself when trying to find out if "this, or that" way of eating is right... Is: does this fall into line with biblical eating that the Creator of the Universe DESIGNED? you hit the nail right on the head of all that is in our faces on the internet these days..."which one is right". I look forward to learning from you always.

[@TalonRikkiNilah]

You are so incredibly knowledgeable. I love listening to your videos. I learn so much! Your an amazing gift from God ❤️

[@danalorrainedodds1245]

Love this woman. She makes a lot of sense to me. Going back to the old remedies.

[@IbrahimHabibullah-h9o]

Good morning Dr Barbara O'Neil all listen health lesson presentation Thank you Barabra

[@abundantlythreesixfive1263]

Wonderful lecture and teaching, I trust anyone that says listen to your body rather than doctors that insist they know it all, even though they don’t know me. We are all different and uniquely formed. Beautiful that she quotes the Bible as God compiled infinite wisdom there. Praising God for you! ❤

[@autumnfeldpausch5539]

I’m confused about meat eaters..the carnivore diet. How come they’ve rid their health ailments, from minor to major issues, with no return of them as long as they stay high fat and meats and eggs? There are some who have health issues that will never be cured for them but it’s like non existent and or in remission or it’s gone away. And I’m not just talking about the newbies, there are people who’ve been eating that way for 10,20,50 yrs. Some as young as 2 yrs of age to 90 yrs of age. I was able to do it for 6 weeks but I know I can’t stay loyal to it because one meal off the diet ruined it for me and I’ve struggled since trying to get and stay on it for the past year and a half. Not everyone can do it though, I realize that. I can’t tolerate high fat everyday every meal. My heart already has rhythm issues and even doing keto makes the palpitations start in. Perhaps I’m one who is able to successfully do this type of diet? Idk yet but I’ve got to do something and quickly. Health issues are gaining on me. I’m sick n tired of them and fighting them and different diets and medications and side effects and new health issues.

[@vitalishus]

@autumnfeldpausch5539 You would be better to try keto first and get properly fat adapted before even attempting carnivore. Perhaps keto would work better for you though. I have been carnivore now for 18 months, but was keto for 9 years previously. It can take weeks for some to get properly fat adapted, you may not have given your body enough time. All my osteo-arthritic pain has gone completely. No post menopausal symptoms either. Varicose veins are almost gone, increased lean muscle mass, increased bone density, reduced visceral fat (the bad stuff around the waist and organs). I am 65, fit, healthy & full of energy. (Also now a primal health coach) You said “one meal off the diet”…. there’s one problem right there. It’s a lifestyle not a diet. Go into it and stay there for the long term health benefits, not with the the idea of going back to your old diet sometime. Once you are fully fat adapted you become metabolically flexible and can dip in and out occasionally without any problem but that can take a while to get to that point for some people. You need to ease yourself into it initially and be consistent.

[@barbarasmith4560]

Pls what in the world do we EAT!!!!!??? IM SO LOST

[@robbielynnhowlethehomestea8761]

Same !🤦🏻‍♀️

[@nora7504]

Thank you Barbara O'Neill for explaining so beautifully the health awareness that helps saving the life of the people. Love you ❤ I am Cecilia from Goa India

[@oscarmanyomalemus1260]

Hello, how are you, I'm Colombia from

[@MaryAnn1844]

Please,please tell me you have or will make a cookbook of simple and whole food recipes. I would buy one in a minute. I am in deep need of recipes for simple things breakfast. We are trying desperately to cut out eggs, but eating cereal or tofu every breakfast isn’t cutting it. Please help! Thank you for all you do. You have been a real inspiration for me. Thank you 🙏🏻

[@oiputthatback7361]

I’m going to make my own cottage cheese using raw local milk , and sour dough bread using spelt flour. Thanks Barbara.

[@melissahoet7974]

You are a shining light of truth and reality Barbara, so grateful I found your teaching. 🙏 🙏 🙏

[@elinfair5798]

I love that explains things with a Christian perspective ❤ such great info!

[@ShelovesJesusandElvis]

I love listening to you Barbara!! So full of wisdom!! It’s like listening to God tell how He created us!! ❤

[@saty4772]

What a wonderful woman and such a reflection of Christlike . She is given us gold Thanku lord for her knowledge and love to share with the world

[@suzannescheve9070]

Thank you, Doc Barbara! You are paving the way towards helping people learn how to create wellness from within. We support you my dear sister 🙏

[@vasilijawilson2463]

Healthy Food GAVES Ass All Healthy Mind and Healthy BODIES Amen 🙏

[@armandoamarillo9191]

You are so well-versed in your content Barabara. I am absolutely loving it though it is hard to remember all the terminology you have used. Keep it up.

[@Angel_Dinev]

Incredibly useful and helpful health mindful lecture! Please keep sharing such health-maintaining lessons! RESPECT! 🙏🤠

[@mbrown4928]

The Simple Kneads bread is absolutely delicious I have no bloating or weight gain! Love it Thank you Barbara I appreciate your ministry.

[@altagroenewald9094]

Is there a recipe for the bread

[@altagroenewald9094]

🇿🇦🙌

[@LivingSpringsRetreat]

Sourdough Bread 6 cups flour (3 ½ cups wheat, 1 cup corn, 1 cup rye, ½ cup sesame, or any combination of flour can be used) 2 tsp salt 3 cups water 1-2 cups starter Put 3 cups of water (very hot water for a 2 hour rise, or cold water for a slow 6-8 hour rise) in a bowl with starter and salt. Add flours and mix well. Should not be stiff enough to knead, but not so moist that it falls apart. Place in oiled tin or line tin with Glad Bake. Glad Wrap top of tin and place in sun or warm place to rise. Once risen, bake in moderate oven for 1 ½ hours. Feeding Sourdough Starter ¼ starter 2 cups buckwheat/quinoa/millet flour 1 cup water Mix well and put back into washed jar. Cover jar with Glad Wrap. To make bread 1-2 times per week, keep starter in fridge. To make bread daily, keep starter on bench. Store in fridge when you go away. Sourdough is the product of two micro-organisms. The wild yeast makes the bread rise, and the bacteria, primarily lactobacilli, produces the sour flavour. Lacto bacilli produce the flavour by fermentation, which also prevents spoilage. Fermentation is the process by which a variety of bacterial organisms act on food to reproduce a variety of different textures, flavour and aromas. As each culture is a mixture of several strains of yeast and lactobacilli, some leaven rapidly, some slowly, just as some are mild and some are strong. You can capture your own wild culture by combining 2 cups flour and 1 cup water. Mix well and cover with cheesecloth. Let this sit outside. Stir twice in 24 hours. If you are successful, a 2 inch foam will form on the top of your mixture. Sourdough Bread in Breadmaker 2 cups warm water 1 tsp salt 1 dessertspoon olive oil 1 cup starter 5 cups flour Place water, salt, oil and starter in tin. Pour flour on top. Set bread maker on 5 hour cycle or a 12 hour cycle over night. When completed bake another half hour in oven. Gluten Free Sour-Dough Bread 2 tsp salt 3 ½ cups water 1 to 2 cups of buckwheat starter (take your starter out of the fridge a few hours before you make your bread to bring it to room temperature). 2 cups millet flour 2 cups quinoa flour (or sorghum flour) 2 cups buckwheat flour ¼ cup psyllium husk 2 Tbsp olive oil Note: any of the flours can be substituted for another gluten free flour. Starter can be made with buckwheat or any other gluten free flour. Place salt, water, and starter in a bowl. Mix well to dissolve salt. Add flour and oil and mix well. Add psyllium husk last and mix it in well. Dough should look like a very thick cake batter. You may need to add water or flour to get the right consistency. Put mixture into well oiled bread tin. If you like you can sprinkle sesame seeds in bread tin and on top of bread that has been lightly oiled. Cover with lid or glad wrap. Let dough rise for 3-4 hours (this depends on how warm the room temperature is, dough will rise quicker in a warm room and slower in a room that is cold). Dough height should increase a third to half more than the original size. (If you let it rise higher it will most likely collapse in the oven - “over-risen”). Bake at 350° F for 1 ½ hours. You can put foil on top of the bread tin for the first hour so that it stops the bread from drying out and getting too dark. When cooked, pull out of the tin and let cool on a cooling rack. Bread cuts easiest when it is cold. Feeding Your starter: Don’t forget to feed your starter after every time you make bread. Always leave a little starter in your starter jar (minimum 1 spoonful). Add equal buckwheat (or other gluten free) flour and water (also called feeding your starter) until you get a batter mixture to ½ your jar volume (approximately 1 litre jar). Cover with glad wrap and place in the fridge until you make your next bread. If you are making bread twice a week you should not have to feed your starter between bakes. It is best to feed your starter twice a week if you are not making bread. Starter will rise in the fridge and then collapse once it has worked through all the carbohydrate. If you are making bread only once a week and the starter has collapsed feed your starter ½ a day before or the night before making bread and one other time during the week by adding a few spoonfuls of flour and water. Keep the starter in the fridge until you make bread to stop it from going too sour.

[@Phylicea]

@@LivingSpringsRetreat are these breads sour tasting… is there a website with recipe

[@LivingSpringsRetreat]

Hi Phylicea, Yes and no. Some people are able to taste a hint of sourness while others do not. It depends on your tastebuds. We do no know of a website with sourdough recipes.

[@marylizz3248]

I am sad whenever the lecture ends..I could listen to Barbara all day!

[@TheNjoki]

This woman is God sent, a true gift.

[@jadwigamystic831]

Barbara you are just brilliant and beautiful sweet soul. Thank you for your channel. You have helped me balance my hormones naturally, what you have given me is priceless! Infinite gratitude and respect❤

[@dob8240]

How?

[@milenelaube]

There are 3 things that she said that may need to be reviewed: Dra Natasha Campbell does not promote vegetable soup in her diet (she actually focus a lot on animal based broth and exclusion of all carbs and fruits and some vegetables), I believe Atkins was not the first to promote a low carb diet based on observation and science (I believe Dr Price came first), the myth that humans are essentially vegetarians that eat animal meat once every 4 weeks (they kill animal, have a feast then do not eat meat again for weeks...that is a myth, specially in regions where winter is rough. Hunting was a normal human activity all over the world). Agriculture may have led to less "famine" among humans as it provides food for survival, that does not mean that because humans "cultivate" vegetables and fruits for survival that those are the basis of a proper human diet. There is a time for everything... detox is needed when a person is sick and a vegetarian based diet will detox, for a while, lije fasting. However no one should fast forever the same way that humans are not meant to be vegans.

[@bloom162]

Barbara O'Neill is one of its kind. Thank you for everything. God bless you

[@frenchis19]

My daughter passed away from sarcoma in her lymph glands in 09 and I wish I would have known you! You explain things so well: thank you much:

[@LivingSpringsRetreat]

Hi Frenchis19, So sorry for your loss. God bless you.

[@frenchis19]

@@LivingSpringsRetreat thank you,: I know she's with Jesus and that brings me great comfort: you're a beautiful person!

[@gracecotton9819]

frenchis19 To lose an offspring has to be one of the worst things imaginable. To comfort you, rest assured that you will see her, and all your loved ones, again, in the Resurrection.

[@Megan66666]

​@@frenchis19 sending love to you that's really tough ❤❤❤. I can't imagine what you're going through but when I lost my Mum I listened to Abraham Hicks on KZbin and they really help. I don't believe death is what we have been told, I think every ending is just a beginning, of course we can miss them terribly here in the physical world. I'm sure she's never far from you and happily sending you lots of love ❤ and love from me too from Ireland ❤🇮🇪

[@Trish-fp1bc]

I'm so sorry for your loss

[@OrasSelection]

Wow... The research Barbara O'Neill must do! She is amazing. I hope to go to one of her retreats one day so I can meet her face to face. The amazing thing about her too me is that she shares all the Videos without a charge. I clearly remember a Nurse saying to me when I was diagnosed with Diabetes... RESEARCH Research RESEARCH Thank You Barbara O'Neill. Thank you 🙏❣

[@Ziphozonke]

Just came back from the doctor because of strep throat, i was drinking tumeric tea, when it first started, it went away but i remained with some pain, today she checks me up and says,you don't have infection, what did you take, i say garlic(i have garlic i take once a day just because husband hates the smell,can't take it more than that), i didn't tell her about tumeric😅😅but when i said garlic, she looked at me as if i was telling lies or was crazy😂,i told her the white patches showed up one day and the next,they were gone, i guess she didnt know what to say, she figured she must give something,so she prescribed ibrufen, i will continue with my tumeric tea😅

[@worldpeace666now]

Thank you so much Barbara, very informative...as always. Bless you.

[@LivingSpringsRetreat]

Glad it was helpful!

[@karisamullen4279]

My biggest hang up is deciding if I should follow a Whole Food Plant Based diet, or the Paleo, Keto, Carnivore type diet. Both are very against sugar, so they at least have that in common. But on WFPB you can eat whole wheat bread and beans but no fats or dairy. On the low carb diets you can eat fats and dairy and meats, but no carbs. Miraculous results from each one, but but both have drawbacks such as wheat belly or clogged arteries. What does Barbara recommend?

[@robbielynnhowlethehomestea8761]

Would love to hear her answer.