LOCKDOWN / MENTAL HEALTH ADVICE | ANXIETY, MEDS & MORE | Beka Kerridge

Follow my socials;
Instagram- / bekakerridg. .
21 Buttons- www.21buttons.....
Hope everyone is doing ok during this hard time.
please remember to reach out for help when you feel like you need it.
here are some numbers you can call bellow also x
call Samaritans on 116 123 (UK-wide)
03444 775 774 (helpline)
07537 416 905 (text)
anxietyuk.org.uk
0300 7729844
nopanic.org.uk
Provides a helpline, step-by-step programmes, and support for people with anxiety disorders.
love you all x
beks

[@AmyVictoria98]

yes love this, anxiety is so hard in these times really helps hearing someone else xx

[@beatrizprincipegodoy508]

hey sorry to hear that i give some tips if you want to check me out kzbin.info/www/bejne/moDaaZJ6nM6LpJI

[@myyoutubechannel181]

Thank you for making this, especially at the moment when I'm sure we're all struggling a bit mentally! You're so strong & I'm sending all the love

[@raganleighlopez]

🤍✨ hats of to you girl! Important needed video!

[@abbiesmith6180]

congrats on 10k! already know this video is going to be so helpful, so proud of you 🤍🤍

[@milliepalmer6501]

This is such a positive video, so happy for you that you come this far! love you girl xxxx

[@mannygonzalez849]

Great video, really emotional and helpful, I agreed about what you said to write down your feelings, it really helps a lot. I like to write poetry. Excellent work my lady

[@alicelily3421]

your advice is amazing! youve gone through so much, your platform could help so many people, also your gorgeous Xxxx

[@rugilex9631]

Gonna love this already🥰🥰proud of how far you’ve come xxx

[@beckyarthington9927]

This is going to help so many ppl! Thankyou gorgeous keep doing u ❤️ and stay safe ly

[@CeriPryce]

I love that you did this xxxx

[@laurenpitman8291]

Haven’t even watched the video yet but Ik its going to been good, I love your insta and your KZbin ☺️ hope you are doing okay! Xx

[@lucyalicewren1831]

Love this Beka!!! X

[@AlannahBolger]

Loved this soo wholesome🥺

[@melissapradhan2837]

Proud of u! Lots of love 👼🏼❤️

[@milliemann6268]

You amazing baby gal ✨

[@tillymaddernevans6216]

i love this so much

[@Sommerrrx]

Omg what a coincidence skip the video and get straight onto ‘ how to deal with a toxic mum’

[@georgiabarnes6499]

This may be weird but I’ve just shown all my friends you and I wanna look like you so bad

[@oliviawright7737]

Can you do one for break ups pls

[@choicemurray4394]

Has anyone ever been sectioned? Striggling with a, family member who has had metal breakdown. 💔🤯

[@molliewinterburn4156]

Hey! hope you're ok! would love to know where your throw on your bed is from? lots of love xxx

[@bekakerridge3886]

Primark xxxx

[@chels4663x]

Not everyone goes through mental health.

[@milliepalmer6501]

everyone goes through different types of emotions...you don't have to be depressed or have anxiety to "go through mental health" educate yourself PLEASE!

[@bekakerridge3886]

We’re all human though and go through emotions and hard times.

[@bekakerridge3886]

@@milliepalmer6501 agreed xxxx

[@chels4663x]

@@bekakerridge3886 I never have I’m always happy and positive xx

[@bekakerridge3886]

@@chels4663x I don’t think you are hun as you comment hate on every video I post! X