Lofi Grocery Haul| ASMR (Articulate Whisper) Tapping, Tracing, etc.🛒

I hope this video can bring you validation, comfort, a sense of safety, and a space to just be and come as you are.
Video credit: • Video
Disclaimer: This video contains discussion surrounding food and nourishment. I implore you to be mindful of if today's topic and content might be triggering to you in regards to your own personal relationship to food and body... This is a safe and validating space for all, however I completely understand if the topic is too challenging for some at this moment in time. You are NOT alone in your struggles with both mind and body. I've spent the last year prioritizing support for body and food. It is a constant check-in with many ups and downs. ALL foods fit, you do not need to do anything in order to earn nourishment. You matter. Sending love and hugs to you in this moment.
***Today’s video includes an articulated whisper while sharing with you my recent grocery purchases.
Triggers include: Tracing, tapping, whisper rambling, hand movements, crinkling, whispered affirmations, and words of self love for you all.💕
(Lapel mic)
*****🌟🌟Business email: [e-mail]
SOCIAL MEDIA⬇️⬇️
****🌟INSTAGRAM: graceasmrr
ASMR has played such a consistent, important role in my life as I continue to take this journey of self love, and healing. I hope I can spark the light for your heart/ mind and to be gentle to your being. This is OUR journey. Tingle away and remember you're worthy of all!💕💕

[@naturalkimaASMR]

I love how honest you are about your struggles you and your sister Maddie are so authentic n showing awareness for others that may go through the same thing … thank you for that ❤️❤️❤️

[@janigirl2296]

Yes, they’re so compassionate and sweet

[@leahhoffman9507]

Grace's videos comfort me in a way no other asmr creator can

[@faithfulwhispers333]

I agree !!🥰

[@rebwizzle3487]

literally

[@stephanie8097]

Same here!

[@TiaaBankss]

Wow I can relate

[@Fioasmr]

She is deff my TOP Asmrtist ... she's got something special..

[@SugarPlumFairy9]

I missed you, Gracie. You're my confort ASMR-tist, you feel like home to me. Every time you post you brighten up my day. Thank you for everything you do and happy holidays! 💖🎄💓

[@yonnaasmrr]

STOP OMG YOU NOTICED MY SMALL CHANNEL !! 😭 thank you for the shoutout! I’ve been watching you for YEARS! & have mentioned you plenty of times in my videos! your video is definitely MORE HEALTHY lol and tingly! SENDING LOTS OF LOVE 🖤🖤⭐️

[@Fifth.Amendment]

I wish you many blessings and much growth with your channel!

[@ambermoen1612]

Omg this is amazing ❤

[@hannah_rwd]

Please post again I miss u girl

[@mustaine7519]

Grace is giving off neighborhood watch vibes and I’m all about it! She is incognito, honey. Lol!

[@groovyorganization]

its helping my recovery to hear your healthy thinking about food. I just got back from a mental health hospital where the eating disorder program was cut, so they just let me get worse! Its hard to watch this video, but Im trying to get through it.

[@juliannej5826]

❤❤❤

[@CRG_]

I’m proud of you that you’re in a place you feel safe to do this video!

[@BestLifeByBrooke]

This🙏🏼

[@kiwibelcanto]

@@bobafett7627 Grace said she's had past struggles with her relationship with food and body image, but that she feels comfortable with it now. It's a very hard thing to deal with.

[@CoffeeQueen03]

It really comforts me how positive and gentle you are regarding food

[@gracev9302]

I try and be really intentional with the way I speak of and engage with food and body imagine when online. (I also am mindful in my day to day life) but I acknowledge people are listening and absorbing my energy and language. I want everyone who comes across this space to feel comforted and safe. There's no "earning" for nourishment. You are okay, you are safe, and always wanted here. Hugs

[@Niab007]

This actually really helps with remembering that eating is good and necessary. On the journey of healing my relationship with food

[@Muniz_Nutri]

I CAN'T BELIEVE Grace i literally watch your 2 grocery haul videos EVERYDAY and i love it Never asked for another video cause of your food issues but thank you so much ❤️🥰

[@anneclaireee]

it’s so selfless of u to not ask and respect her!! so thankful for people like you 🤍

[@Muniz_Nutri]

@@anneclaireee Thank you 💕🥰

[@runlindsayrun]

I ♥️ pistachios too. Someone once showed me that they’re easy to open using the leftover shells. Just take one half of a shell & use it like a little pry bar. They’re perfect! It’ll save your teeth & fingers!

[@anneclaireee]

i love these videos so much and how grace is so sensitive to everyone’s eating choices. this video was so comforting, thank you for being so kind, grace!! hugs. 🤍

[@ellebea3]

Proud that you feel safe to do this video Grace & thank you 🙏🏻 🤍 Instant tingles ✨

[@gogglesgurl17]

yay this makes me so happy! i’ve been having a very rough month. my family and i haven’t even gotten to celebrate christmas so i really needed this❤️ thank you so much gracie💕

[@kaitlynnichole476]

I hope you’re in a better place. Sending love and prayers your way.

[@nat663]

Your videos and just the person you are brings me a lot of comfort while i watch these

[@nat663]

id love to see you do what i eat in a day asmr video (if youre comfortable with doing so)

[@scarlettcastanon636]

So happy to be your follower for another year, i've been following you for around 6 or 7 years and you are my favorite ASMRtist ever Grace, you are amazing, thank you for keep making videos ❤️ happy holidays

[@Niab007]

Never thought a grocery haul would be so comforting. Would love a christmas haul if possible?! 💜

[@anneclaireee]

yes this is such a good idea if she feels comfortable!!

[@flowermama1123]

I am SO SO GLAD you decided to do another grocery haul!! I remember you saying in a live once that your probably wouldn't do another, so im super appreciative of it! 🥰😊😊😊

[@Kaykb125]

This video was so motivational with the new year coming up I’m looking to get back into eating nutritiously and fueling it with healthy yummy food! Love your grocery picks ❤️ amazing video per usual, proud of you!

[@gracev9302]

I spent a lot of time lacking the proper nourishment and when I started making meals that were (nutrient dense) for proper fuel. major game changer. Filling, colorful, tasty, trying new food to incorporate. It make a major difference. All foods fit and I just wasn't eating enough for so long! I love making meals that are going to keep me full for hours and that will help regulate my body and mind a bit more. All deserving of nourishment. Be gentle and kind and I hope you try something new recipe wise maybe this week? BIG HUGS

[@Kaykb125]

@@gracev9302 OMG I never thought you’d ever respond this means sm to me and my small channel. Thank you for the positive encouragement 🙂

[@carsoneffler8759]

i never comment on youtube videos- but she is just amazing, she seems like such a genuine person❤️

[@gracev9302]

Carson, I am so glad you are here in this space with others and myself. It feels special to have people take time out of their day to share their thoughts/feelings and just engage with me and others here. Sending light, love, and safety into your weekend.

[@PralieneASMR]

I love a good lofi ASMR Grocery haul when it included your tingly whispers :)

[@asmroctober]

I love all the delicious options you listed - so glad you are making time to nourish yourself, physically and emotionally! Remember that YOU are worthy 😘❤️ happy 2023 honey!

[@maggieglenn5916]

I can't wait to watch this when I get off work. I love all your videos Grace!

[@vikingarock2845]

All your grocery shopping videos are in my asmr favorite playlist 💆‍♂️😍✨

[@gracev9302]

I'm so glad you and others enjoy my haul videos! I'm sorry I haven't made one in so long. Hugs

[@Wiggum249]

Thank you so much Grace for posting another great ASMR video 😍😍 so calming and also your knowledge about many things is so informative

[@inezgalore]

So excited for this video! You look so amazing, per usual, Grace. Hope you’re having a beautiful holiday season

[@emilybootsmann]

I live for your lofi videos 😍 your videos give me so much comfort ❤️‍🩹

[@Fioasmr]

Oh yay!! Bringing new type of content : Articulate Whisper ❤❤❤

[@ASMaRquesssss]

I love and appreciate your videos. They are so raw and so real and so honest. You are a part of my nightly ASMR listening and I can’t thank you enough for helping me relax 💕

[@naturalkimaASMR]

I love that get to be nosy and see what you eat 😂😂 I personally haven’t heard of some of them but I’d like to try your choice of voice is pretty healthy too.

[@starkindifference9715]

I was waiting for that type of video! It's entertaining and inspiring at the same time (and relaxing obv). Hoping there will be another one like that! ❤️

[@asmr_sparkle]

Your whispers are so good!! Hope you had a lovely Christmas 😊😘

[@scottishwhispers]

Stopppp grocery hauls are my absolute favourite I’m soooo excited to watch this!!! Yay!! 🫶🏻✨ xx

[@JiuLiaJewels]

Your breakfast sounds delicious and balanced, I love the combo and will try it 🥰

[@MCJVDV1990]

Dear Gracie I hope you had a lovely Christmas ‘ so glad to see a new video ! Wish you all the best babe 🤍 kisses from Holland

[@katieorf1987]

Love the grocery haul! I also struggle with dairy. Cool to see what products you like. I know it took me awhile to find my favorite substitutes. Btw it was so relaxing I was nearly meditating! ❤

[@nese_joy]

Stir tahin with grape molasses/ thick syrup of grape juice. Enjoy with a slice of bread in the mornings. That is the Turkish way of eating it. It is called tahin pekmez 🇹🇷💘

[@Asmrwith.stargirl]

I needed this after a pretty sad Christmas and starting my journey in the medical field

[@sh6ring6n]

i love when you do haul videos sm! - please do another one of these grocery hauls sometime soon :)🖤

[@gracev9302]

Will do!! What hauls would you like to see?

[@kadileo8922]

Grace ! It’s so good to see your face again ❤️ thank u for being here ❣️

[@isabeltx]

Grace I'm so proud of you for being able to post this !!! I know you took a break because of mental health and recovery and you probably would of had a really hard time posting this prior to recover and I'm so proud of you 💞

[@gracev9302]

This comment means so much to me and resonates very much so. I had to take time for my healing and continuous journey with food and body, but I felt connected once again and know it is a video so many of you have wanted since my last. Thank you for seeing my intention and taking the time to write such a gentle and thoughtful message. Hugs to you for the weekend and stay so safe.

[@rursack1765]

I love this style video! Also love the streetwear vibe!!❤️❤️

[@naturalkimaASMR]

I hope you enjoyed your Christmas Grace 🥹💗 thanks for dropping the video

[@angallaher]

One of the best grocery hauls! So relaxing and great meal ideas too! ❤

[@56kglifter]

Idk why but your the only thing that helps me to sleep

[@catherine.5667]

I've missed you, Grace ! You've been in my thoughts. I hope you had a lovely Christmas. :) 🩷🎄

[@theemiszalex]

This was soo soothing! & I may be late but yassss boyfriend! ♥️- those eggs sounds fantastic

[@DaniASMRchannel]

This LOFI vibe is perfect for a grocery haul! LOVE this video!🥰✨🥰

[@user-ziztnm]

Tysm for the disclaimer at the beginning it made me feel really grounded and separated my experience from urs ❤️💌🥺

[@gracev9302]

You’re so very welcome 😊

[@watersonmars]

Chocolate chips at 14:20 is soooo incredibly tingly

[@lozd6943]

You've given me some great recipe ideas here Grace. Thank you x

[@juliannej5826]

The return of the blue stone ring! I love it 💙 haven't seen it for a long while

[@gracev9302]

Maddie put her blue ring on, so I felt like matching! LOL

[@juliannej5826]

@@gracev9302 didn't know she had one too lol... I love you both 💙 if you get the chance, please tell her Sap from Israel sends her so much love 🙏💕

[@henryspivez13]

I love how much you care Grace ❤️

[@cameronrobin_]

Omg!! I always love it when you do grocery hauls 🙏🏼😆

[@sydneyfield]

The best end of year gift, Thank you Grace!!!🫶🏻🫶🏻 (Also love the red sox hat👹)

[@cherishedasmr5274]

So relaxing!! I love your videos so much!! :))

[@gracev9302]

Glad you like them! Hugs

[@des_tiny5179]

I remember watching a grocery haul of yours, it had to have been years ago!! It was so tingly, so excited for this

[@faithfulwhispers333]

Always so refreshing seeing your lovely face! No matter what kind of video you do 🥰

[@redruby465]

you & your sister are the only people I can listen to speak and be satisfied

[@zoe1571]

thank you so much for the disclaimer ❤️

[@gracev9302]

Always!

[@nataliesim606]

Yesss this was my most requested 😍 thanks Grace x

[@gracev9302]

Hope you like it!

[@Sweetirishwhispers]

I love the disclaimer that you made. What a lovely human ❤

[@gracev9302]

You are so kind. I always want to be so intentional about my verbiage and messaging with my platform. I know there are little ears listening as well as those who DO struggle silently and maybe less silently with food and body. I wish it was a subject we talked about more... so here I am!! Much love.

[@missanthropic1448]

Love the Boston hat! ❤

[@yeseniarodriguez9594]

You briefly talked about your street wear outfit and I would love a video dedicated to you putting different outfits together for different seasons, occasions, etc!

[@gracev9302]

Oooo, this is a good idea! I will do a lil show and tell of some of my outfits in like a week and put it all together:)

[@elizabetha9310]

Great video! Also loved the home alone reference ♥️

[@emmakate9112]

Omg the oikos part was adorable and made me literally chuckle 🤣 I think it’s oy-kos

[@val-ip5vd]

those apple taps were amazing and heavenly

[@mattsurell4072]

Absolutely amazing ASMR!! Just found you and am super pumped that I did!

[@natashaevans2597]

I love your grocery haul. Your choices are so nutritious and healthy!

[@marii4001]

I haven't been this early in forever I got INSTANT tingles 😩

[@marinataylor3841]

Always love the mini mic 😊tingles on tingles

[@juliannej5826]

I love how diverse and colorful your grocery picks are. I do tahini with eggs and veggies too! Definitely not gross 👌 Try mixing up lemon juice, garlic and parsley with that tahini into a paste, I'm telling you girl ✨

[@gracev9302]

Thanks for the tips! I'll do that tomorrow. Sound super yummy!

[@juliannej5826]

@@gracev9302 yayy I hope you'll like it! I always get inspired when you describe your "concoctions", I find them super healthy, yummy and well balanced. About the tahini paste - I use fresh mashed garlic, chop some parsley, and squeeze lemon very generously. If the tahini is too thick, you can add a bit of water. If it's too runny, add more tahini. Salt and pepper of course can add to it. You can mix it by hand or a blender 💕

[@DocCritz]

Good for you Grace! You eat what you want and like, don’t worry about any dislike comments.

[@rainamiller3809]

Grace!!! i’m also lactose intolerant. Chobani zero sugar yogurt is lactose free and has lots of protein in it!! you should try it!!

[@YT-lo.ve66]

You are my comfort zone!! Thank you🫶💗

[@gracev9302]

This comment made my day. If there's one serving purpose of this channel, it's to hold a space for validation and safety. Sending light and love to you today and into your weekend. Hugs

[@giisellegaalvan1996]

i'm here early 💖 merry christmas, Gracie ~ happy and healthy 2023 for you

[@rachel6918]

This outfit is SO cute Grace! 💖

[@devilandthelord]

Grace, I love you no matter what color your hands are. Thanks for posting another video 😄

[@FreewillASMR]

The almond milk part was super tingly, whew

[@carolinebeneke7615]

off topic - i love your nails! i always love the designs you choose

[@marinataylor3841]

Your teeth look really nice and straight ! I can see the difference already I think you mentioned you used Invisalign ❤ you have a beautiful smile

[@KitConnor512]

Your tapping is unique 😍

[@maryjanesbaby9392]

Hey Grace, I love your grocery options. The way you said Kevin’s name is from the movie Home Alone.😊

[@gracev9302]

Hi!! I'm so happy to see a comment from you. How are you, friend? Thinking of you over the holidays. I'm glad you enjoyed the video. YES! I love Home Alone lol

[@kenadeet383]

Love this !! So relaxing 😌

[@mordabosh4]

Mix your tahini with lemon juice and water!! add a bit of both, mix and add some more of each until you reach the perfect flavor to your liking. Thank me later 😌

[@meganmcevoy9994]

You bring such comfort :)

[@allison2242]

LOVE basically this ASMR grocery haul!

[@gracev9302]

Allison, I'm so glad you could find a sense of relaxation throughout the video. Sweet dreams!

[@samanthaodaniel]

I love these videos it gives me some grocery list idea.

[@kaitlynnichole476]

Yay! I love your videos❤

[@sarahjaye4117]

Love those pistachios but even though they hurt my belly I sometimes eat them anyway, they are so addicting. Yum to mint and cilantro 🌿 Peanut butter is so good but doesn’t like me, artesema brand almond butter is delicious. I cracked pistachios w my teeth before😮 I peel apart sandwiches too lol. I buy that tuna as well and the and relate to the cheese self destructive w/my stomach once in a while. Love your videos and love, love your hauls:) The silk creamer looks good I need to try it, I don’t like oatly. I like malk almond milk and three trees but it’s freaking pricey Wine looks good:) Thanks Grace, you are lovely 🧡

[@gracev9302]

Artesema is a GREAT brand! It feels quite fancy lol. (maybe bc of the price point) Either way nut butters are seemingly ALWAYS pricey. Mint and cilantro with pistachios? Am I missing out? HUGS

[@sarahjaye4117]

@@gracev9302 I love artesemia almond butter and tahini:) I will check out more. I buy basil much more than mint 💚

[@zoeh3023]

hi grace ☺️☺️ I was wondering if you would consider doing another counting video soon, it’s one of my favorite triggers of yours!!!

[@gracev9302]

Great idea!! I haven't done a counting videos in a long time/ fully dedicate video to counting.

[@elliep7258]

You look so pretty!! Love the video ❤️

[@MmeSyl]

Exam season is stressing me out so much.

[@lillyslighthealing]

I think your tan looks great !❤

[@itsivana2060]

I've been stuck in bed since last Thursday ( Christmas included) with very bad with sciatica and RSV virus. So this is coming in perfect timing with long and late nights 🥰

[@janigirl2296]

🤗

[@Amy-Elaine]

Sciatica is so uncomfortable, I’m so sorry you’re dealing with it. Hope you feel well quickly ❤️

[@itsivana2060]

@@Amy-Elaine it's quite paintfull but I'm getting there

[@haleyparvin9079]

My grandparents got me a 5 pound bag of pistachios for Christmas one year. I loved it lol

[@gracev9302]

LOL I would LOVE to see what that happens to look like? I'd go through it so quickly.

[@shay8018]

I drink the lemon ginger probiotic tea too !! It’s the best ☺️ love your videos so muchhhh💕

[@gracev9302]

It's so good!

[@lalitah1446]

Oh those hats looks so great on you! 😧💙🥰🔝

[@Marie-mk00]

loooove this video could watch this every day

[@gracev9302]

You enjoyed it that MUCH? YAY! I love finding ASMR videos where I can watch em repetitively and find the same relaxation. Hugs!

[@Toefungus1101]

I'm moving into my first apartment in like 4 days and have no clue how to grocery shop lol hopefully this will help

[@gracev9302]

I remember it just took awhile for me to get the hang of serving sizes, meals, etc. for a week or so. Congrats on the new apartment and hopefully you adjust soon. Hugs!

[@olivia-kc1fc]

we have the same first and last name lol