Long Jump 5m_10m_20m jumping Workouts

[@pradeepk5607]

Best coach ..Ravi anna

[@ravana7285]

Anna fast run ravadam ledhu.. long jump chesetappudu... Shin bone pain vasthundhi.... Solution tips tricks cheppandi plz... 28 ki unnnadhi.. events

[@TRIVARNAINDIA]

@@gantaprashanth570 well said brother.. correct.

[@telanganaruchulu2347]

Practice 20-30 mtrs sprint use pain releafe oils

[@nsbunnyvlogs3608]

Ekada bro nadhi undhi aaroje

[@EnfeildClassic350]

Bro (milk+turmeric ) tagu Ice petu

[@ashokshetty6883]

Long jump and running ki e shoue best'... Please చెప్పండి..cost ఎక్కువ ఉన్న నో problem

[@Ravikumar_Physical_Director]

ప్రస్తుతం ఉన్న గ్రౌండ్స్ ని బట్టి With out shoes better. ఒకవేళ మీకు వట్టి కాళ్ళతో రాకుంటే shoes onilne లో orders చేసుకోండి link send చేస్తా.

[@Ravikumar_Physical_Director]

www.decathlon.in/qr/8670186/-1 Best shoes

[@iknow3614]

Only long jump ki spikes tesuko least 2-3 inches extra padtadhi jump

[@navin_naninani3071]

Anna power leg right vunte dorakadam ela

[@breezjustin007]

knee pain vasthundi ...right leg right side amcheyyli anna reply anna plz...

[@Ravikumar_Physical_Director]

Knee cap vesukoni cheyandi rest ivvandi 2 days ointment apply cheyandi small exercise cheyandi knee pain video na chanel lo undi chudu

[@tomgaming8669]

Sir coaching ekkada esthurru ravacha sir

[@kolapuramparishodhana7299]

sir naaku knee pain vasthundhi...main event s lo knee strap use chesi events clear cheskovaccha

[@priyankathaviti1862]

Cheskovachu... No problem

[@gopinadh523]

Speed run chestunte thigh pain vastundi anna

[@iknow3614]

Bro leg stretching cheyyu bro daily taggudhi

[@iknow3614]

Nee knee backki tagalali padukoni cheyyu nee knee ni back touch cheyyu straight ga padukone

[@Krishna-ij9lj]

Nice video sir

[@srinivaskavati7011]

Sir runway jig jak aithundi enni steps tisukovalu left leg strong foot aithe

[@Ravikumar_Physical_Director]

ఒక గంటలో వీడియో పెడుతా చూడండి

[@Ravikumar_Physical_Director]

Morning post chesta

[@srinivaskavati7011]

@@Ravikumar_Physical_Director ok sir

[@searchongoogle2915]

Konchem Qualify Kaani vallu okate lolli pedthunnaru 4M Longjump Padatle Ani Practise cheyanidhe raadhu ani Konchem Cheppandi Aaa candidates ki.Govt Edo mistake chesinattu chesthunnaru villu Practise cheyaka

[@eharishkumar1314]

Hello Sir 6 day's lo long jump qualify kavacha

[@ravikumarambala2351]

Yes Techniques teliste chalu

[@harideep8742]

One day lo ?

[@Ravikumar_Physical_Director]

@@harideep8742 100% Vastundi. మా Student best example 3.50 mtrs long vesevadu. ఇంతవరకు కూడా ఎప్పుడూ కూడా దుకలేదు కానీ నా వీడియో చూసి 3 గంటలు చూసాడు అంట అందులో ఉన్న విధానం ప్రకారం దూకి qualified ayyadu 4.40mtrs vesadu

[@harideep8742]

@@Ravikumar_Physical_Director Alagey andi will try ur technique 😊