Long jump technique training

Eindhoven, 21 juni 2012.
Training gericht op het verbeteren van de sprongtechniek en landing van Sander Schutjes. Sprongen vanuit 6-pas met afzet op verhoging. Meer tijd in de lucht om de nieuwe sprongtechniek uit te voeren.
Exercises to improve the jump and landing fase.

[@TravelIwuala]

Guess the ladies won ♥️

[@dankovac4176]

He made such a nice hitch kick at the beginning and then nothing

[@bhakiyarajarichandran5405]

I not have PRICE but this time I get price

[@FearFest420]

Okay i dont think his technique is the best to learn, not saying the type, but the way he does his jumps are bad he doesnt have enough air time je lands too quickly

[@FearFest420]

well, yeah i can help you. Well the point of the jump is to go further and the best angle to do that is kind or an arch but a really bent one. It is kinda hard to put it in words but basiclly what you want to do is: First of all keep your shoulders in front when you jump, bc if you dont you will fall on your bum when landing. And your arch needs to be not the highest you can get but the most efficient. I think doing more research on it or seeing some other videos would help more than my explanation

[@sampetty1232]

What is that jumping technique called that your doing when you cycle your legs in the air opposed to the one were you put your legs back

[@DeyJTooSmoove]

Hitch Kick

[@sureshkumarsureshkumar1870]

நானும் நீளம் தாண்டுதல் 2 நட்சத்திரம் எடுப்பேன்

[@nitinsingh547]

Great Video, 👍

[@shivashankarvaraprasad4817]

superb

[@gurmandeepsingh9473]

Incredible

[@AlanenRawanGames]

ik zit ook op eindhoven atletiek

[@dento5531]

lol