5 steps for Rheumatoid Arthritis Remission | Arthritis | Longlivelives Hindi

In this highly informative video, by Dr Sanjeev Agrawal who is an MBBS and orthopaedic surgeon, from Longlivelives We will explore the five essential steps you need to take in order to achieve remission in rheumatoid arthritis, empowering you to take control of your health and improve your quality of life.
Remission as in you can live your life normally, pain, stiffness and swelling free, with least amount of allopathic medicines
Step 1: Anti-Inflammatory Diet
Learn how to harness the power of nutrition to combat inflammation, one of the key factors contributing to rheumatoid arthritis. Discover the foods that can help reduce painful symptoms and promote healing, while also exploring the ones you should avoid for optimal results. For instance curd, red meat increases inflammation but fish and turmeric are anti-inflammatory in nature
Step 2: Targeted Exercises
Exercise is an amazing way to alleviate joint pain and stiffness, enhance flexibility, and strengthen the surrounding muscles. Incorporate effective exercises into your daily routine, tailored to your individual needs and see amazing results.
Step 3: Herbal Supplements for Joint Health like Joint Fresh and Foorstep R are amazing when it comes to improving joint pain.
Joint Fresh is a product patented in America and scientists in Central Drug Research Institute of India claim that this supplements is capable to rebuild cartilage. Whereas Foorsteps R is capable of reducing pain significantly and the best thing about it is that it has no obvious side-effects.
Step 4: Allopathy Medications
Gain insights into the various allopathy medications used in rheumatoid arthritis treatment, including Disease-Modifying Anti-Rheumatic Drugs (DMARDs), biologics, and steroids. Understand their purpose, benefits, potential side effects, and when and how they should be used in consultation with your healthcare professional.
Note that eventually when you follow all these 5 steps, your allopathy medicines will come down significantly.
Step 5: There are a couple of blood tests also which are needed in the process of remission to keep a check on body’s blood work
Whether you have recently been diagnosed with rheumatoid arthritis or are seeking ways to improve your current treatment plan, this video provides you with practical and actionable steps towards remission. Don't miss out on this valuable knowledge that can significantly impact your well-being and overall health.
Subscribe to our channel for more enlightening videos on health, wellness, and tips for managing chronic conditions. Take the first step towards a life free from the clutches of rheumatoid arthritis and join our community of empowered individuals today!
Longlivelives is a Health channel that features Dr Sanjeev Agrawal an MD Ortho and a Diabetes Coach who talks about ailments like Diabetes, Arthritis, and its types Osteoarthritis and Rheumatoid Arthritis.
Our mission is to make India become a healthy country. We do this by providing healthcare solutions like
1) Diabetes Reversal Program
2) Low-Density Carbohydrate and Fats diet(LDCF diet) which is prepared specially by Dr Agrawal for Diabetes and Weight loss
3) Nutritional supplements and Ayurvedic medicines like Joint Fresh, Glucofree, Foorsteps based on pure herbs.
You can contact us at 9769133443 for more guidance.
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5 steps for Rheumatoid Arthritis Remission | Arthritis | Longlivelives Hindi
#RheumatoidArthritis
#ArthritisRemission #Longlivelives

[@jaiprakashnarayan9215]

बहुत अच्छी तरह से समझाया है धन्यवाद

[@akbarshaikh1993]

Sir bahut acha bataya aap ne shukriya dr

[@user-vy5pb3yl7e]

Very very good or right advice.... Thanks dr sahib..

[@deepakkinha888]

Thank you sir for very clear information 🙏

[@madhusudanmhatre5107]

❤ ThankYouVeryMuch 🎉 Excellent 😊 Very KIND of Yourself Mentor Dr. Agrawal Sahebji Shubhechcha Shubhkamnaye ❤

[@indrameghwal1966]

Thank you sir🎉🎉🎉

[@jahirajan6644]

Shukriya sir jankari Dene ke liye

[@ramadharpatel4089]

Imp knowledges for thanks sir ji

[@pallavkumardas6623]

Sir apne itne ache se samjhaya ki ise sunne ke bad lagta h ki bimari se ham jarur bach payenge thanku sir 🙏🙏ham bahut pareshan h is bimari se 😢

[@BaljinderKaur-tk5um]

Bilkul sahi sir 🙏

[@nehapriyasahay2471]

Thanks for sharing

[@arunyaduvanshi8564]

Dhanyawad Dr sahab..

[@mayuriatulbhaidesai4375]

Thank you

[@monikaarora8322]

Thanks 🙏🏻

[@sangeetad.f.2535]

Fully agree with you Dr..I was high on steroids initially but once I started taking one spoon of turmeric in warm water and one spoon of ghee in warm water in the morning ...my ESR came down from 93 to 27and my platelets count from 6.5 lakhs to 2.75 lakhs ...I am doing a lot of exercise by walking and all house activities ..My food does not contain red meat and sour food like tamarind and amsul but I do take lemon ...yes I also take vitamin B 12 ..when in pain I take pain killers. But no steroids ...I am now in better position thank you Doctors..🙏🙏🙏

[@Podgram-official]

Plss mujhe b kuch suggest kriye mai b bohot presan hu apne chest me zakdan types hona kafi tym ek moment p nhi bath pana kafi doctors ko b dikhaya bs pain killers dete hai sb ap kuch tips btao jise mera yeh akdan jakdan sticky types jo feel hota hai wo normal ho jye mai daily routine yoga warm up exercise sb krta hu ki kaise b yeh chez thik ho Jaye 2 sal se presan hu plsss kindly request ap kuch help kro.......... 😔

[@sinhaabhayvlog9573]

Green lipped mussel food suplement lijiye sb thik ho jayega

[@Podgram-official]

@@sinhaabhayvlog9573 mtlb smjha nhi thoda details me bataye ge plssss

[@ashokdahiya8454]

Sir thank you

[@hemaanjaria4617]

Perfact ...

[@sumandeysarkar9584]

Thanks

[@izharahmedansari5628]

Nyce info sir

[@mathsmadeeasywithvaibhavku7472]

Very nice and simple information sir Can we take butter milk during arthritis not sour but normal fresh butter

[@vaishalibhatnagar9760]

Sir apne jo apni dwai btai hai joint fresh wo kitni labhkari hai usse alawa bji doc se dawai leni hai

[@user-ci4cq9rm4x]

Thank

[@simadas2036]

thanku sir

[@longlivelives]

We are happy to know that you liked this video. Do watch our other videos like: 5 Steps for Arthritis pain relief : kzbin.info/www/bejne/sGbMfJKunZtgj9kfeature=shared

[@indumulchandani5076]

Sir, i am seventy years old and suffereing severe pains due to osto arthiritis shud we take 1 tsp of haldi in warm water and ghee in warm water as mentioned in one of the comments .. Pls guide with ur valuable advice..

[@SAJEELARMY007]

100 percent true..same experience felt

[@sunitaaryal6288]

Hello Dr. Herbal supplements kya kya hai pls nam btaie 🙏

[@ybp1550]

Sir, thank you for giving details of the medicine, exercises and diet. Sandhya

[@ranibiswas3539]

Sir mujhe right hand me stbness hai aur mujhe etching ki problem -sun alarjee hai . iske liye keya illaj hai ?

[@leenachhabra2121]

Sir you are really great👍

[@longlivelives]

All the best. Do watch our other videos on arthritis. You can contact us at 8433600325 for personal guidance.

[@SaurabhSagar-ci5wd]

So cute ❤❤❤

[@rakshapandya5073]

Nice thanks sir

[@longlivelives]

welcome, do watch our other videos as well

[@rehanavohra5082]

Thank u so much doctor for give us a good advice I also have all this pain n my report is normal but I am getting pain' doctor gave me medicine but if take I am all. Write if I not take it start pain wat to do doctor please give some advice 🙏

[@kaushalsharma4254]

Dr ji apne two tablet btae h please unka nam bta dijeye jo cartilege ko thik rakhti h

[@sadhnasanghvi9387]

Thankyou

[@longlivelives]

Welcome

[@shatrudhansuhanaofficial3471]

Hello sir 7eyar old HLA B27 positive he bahut dard he kya karu

[@user-xz9hj5om7b]

Dr mere knees legs mai pero mai bahut swelling ho gai hai stifns bhi hai akd n hai kase thik ho

[@pareshchapaneria1072]

Pl send me diet chart

[@kirannigam3657]

Where I will get joint fresh tablet

[@parvinderkaur-md2wr]

Meruedi ki back rt shoulder arm knees me dard h kafi time se koi dwai nhi kha sakhti allergy h

[@Imrannaturaltherapist]

Very.good.metar.i.like.

[@josephinesamuel9543]

Sir thanks for treatment mere spine decompration surgery ho chuki h ab dono hip joint me severe pain knee tak aa raha h apne jo tab joints fresh or four strap medicine batai h kha melege thanks

[@deshpalsinghsingh3712]

सर आपकी इनफॉरमेशन से मैं बिल्कुल ठीक हो गया हूं आपका बहुत बहुत धन्यवाद है

[@FactSite]

Kaise vai jan

[@GursewakSingh-jm4od]

Dr sab app ne Bahut acchi jankari di app se kese connect kiya sakta ji

[@user-ek5tg7kd2z]

Dr, ne muje sle disease bata he meri medicine chalu he par joint pain hai to kya muje sle ki kuch jankari de sakte hai ayurvedic medicine chalu hai

[@theqguyrockee9482]

thnks

[@longlivelives]

Yes, we will be uploading more such videos on this channel so stay tuned. If you need any help in treating arthritis then call us at 7304300325

[@manumishra8803]

Kon si exercise krna चाहीए

[@Sibbuwa]

Sir ankylosing spondilytis k liye aap se treatment lene hospital nhi aa skte to online consultation karke medicine medical se le skte hai kya!??

[@-ln4yo]

Dr i live in mumbai plzs let me know where is your clinic

[@palakhalwadia]

Thais medicine where available l am Australia

[@bhavnatrivedi2029]

THANK YOU SIR VERY HELPFUL INFERMATION

[@harmanpreetsingh4732]

In which city you are at present and I want to meet you physically to let you know my body condition at present. I am suffering from rheumatology from last Eight yrs.

[@alkasaxena8426]

Excellent

[@longlivelives]

Thank you so much 😀

[@shashishashi3793]

Please send me diet chart🙏

[@sunildhikle6169]

Whether you give treatment for Dermatomyositis - Sunil

[@renuparmar8296]

Very good information sir...aapne sara kuch short me samja diya 😊

[@MR.YOUTUBER333]

👏👏👏👏👏👌

[@srabanibhattacharya8751]

Sir mera anti ccp antibodies test ka result 566,kya korna hai mujhe,RA factor 23

[@prashantbhatt8696]

Sir, my doctor given me tfct nib 11 mg, before that he suggested a vaccination for pnumonia, flu, and harpist, that i taken. Is there any sevior side iffects of tfct nib and how long i will have to take this medicine ?

[@NamrataKini-zn7dk]

Such a beautiful and simple explanation it is. Really helpful. Can we stop taking medication once our ESR and CRP levels become normal ? And then continue the diet and be healthy?

[@longlivelives]

Medications should be reduced under doctor’s observation and guidance

[@longlivelives]

Yes, medicines should be dropped gradually

[@karunasaran636]

Mujhe bhi bhi ghutne me dard rahta hai ,Aisa nahi hai ki thand me jyada ho jaye.pairo me sujan rahti hai baye hath me bhi sujan hai kya karoo AK bar thik se dikhana chahti hoo.

[@bedprakashtiwari8369]

Sir kaun si exersice best rahegi plz video bana dijiye

[@manjumishra8683]

👌

[@samriddhisingh1005]

Rumeto arthritis mre kon se fruit khane chahiye

[@neetupawanbakshi8774]

Please provide a special diet chart

[@neenasharma2266]

Excellent 👍🙏💐

[@longlivelives]

We appreciate the appreciate the fact that you found this video valuable. If you want any help in treating arthritis then kindly call us at 7304300325

[@SAJEELARMY007]

Ma medicines use karun ya phr sy diet ko follow krun??. diet sy ziyàda faida huva tha medicine s sy Kuch b faraq nahe padta.plz reply me

[@mamtagupta-dm4nh]

Ye med kha milegi sir

[@amanchaddha154]

Storied k bina pain hone lg jata ha plz kuch btao

[@KSingh-zw3jj]

Dr saheb Mera ex rays ye hai mujhe dard baith ke uthne per jayada hota hai kripya rai de mai kya karu

[@SAJEELARMY007]

Salam sir mara anticcp 500 sy greater aya ha and RA factor 298 aya ha lakin Mary joints ma Dard nahe tha .mujy ye disease 2013 ma diagnose huvi thi. Ma ny 5 months tk methotrexate and lefora use Kiya phr antioxidants use KR k Dard he khatam huva tha .abhi Dr. Ny phr sy medicine di Hain use krny per phr sy pain start huva ha . medicines 2016 sy use nahe KR rahe thi .Dard b nahe tha.kuch symptoms thy jaisa k red eyes ,dry mouth, rest less legs etc es liye test Karaya tha

[@diljotkaur1379]

Thank you for your information Can you please give the particular diet chart for this problem as i am confused how to take proper diet and what to eat at what time

[@longlivelives]

For personal guidance kindly contact us at 7304300325

[@aaobacchontumhesikhaye6500]

​@@longliveliveshi sir

[@rachnagursahani9650]

Hpylori ka video please 5 years swelling pain ho raha hai diet rakha that also not digesting

[@anjanakhurana9320]

Kon kon see exercise keray dr. G

[@indumulchandani5076]

Sir, where are you based?

[@amanchaddha225]

Sir ap bilkul shi bol rhe ho diet ka bhut bda role ha

[@longlivelives]

aapki samasya ke bare me charcha karne ke liye dhanyawad. Aap hume sampark kare 9967170762 par. Humare health expert aapko guide karenge dhanyawad.

[@emrenkujur7094]

Namaste doctor ji...meri mummy ka bhi arthritis hai...tak Tak sounds ate hai.bahut dard rehta hai.rote bhi hai..ayurved dawai istemal kar rahe hai..kabhi thik lagta hai.kabhi dard hota ...abhi cartilage badhane ke liye Nveda ka joint support le rahe hai..kya ye thik rahega ya aur kuchh karana padega...no bp...no sugar... hospital jane se bhi darte hai.pls kuchh sujhao dijiye...❤

[@ratnaprabhameshram7966]

Joint fresh se muse Acidity Abdomin problem huva

[@ChandaRastogi-vr2dx]

.diet kasa hona chahiye 😊

[@parmendrasingh5645]

Thank u doctor

[@longlivelives]

welcome, watch other videos as well

[@neenasharma2266]

Sir please cervical spondylitis ke exercise bhi btaye 🙏💐

[@longlivelives]

Yes, hum future mei ispe bhi video banayenge aap humare channel ko subscribe zaroor kerein

[@-ln4yo]

Dr I have dabatic taking insulin toujio n I have rheumatoid arthritis can I have joine plus n first n foor steps already taken hcqs n lefra.10. Naprosyn 250. N zempird 8 2days ones aweek n omega 3 capsule n vitamin d oral injection ones aweek plzs saject me I have rheumatoid arthritis from 2year but no recovery

[@arunamishra7929]

Sir बहुत अच्छी jankari mili aapke iss video mei. Ye dawaen kahan milengi krupa karke batayen..sirf knees problem thik hoti hsi ya sare joints ki.please batayen.

[@seemasood4455]

Dr mai omnacrotil 5mg nd ccm todadoz le rahi hu methotrexate b kya omnacrotil 5mg kaa side effects toh nhi hoga

[@padma6549]

Mein leraha tha RA mein

[@nigararaofficial5876]

Adab sir

[@gurjeetvirdi5820]

Dr sahib meri shoulder pain control ni ho rehi

[@sarabjeetkaur6186]

Sir knee replacement ke baad bhi mere ghutano me pain hai saath hi back me bhi dard hai kya karu

[@ranjankumar0791]

hELLO dOCTOR.........m UR new subscriber......................

[@amisingh4520]

Very crisp and clear information... I learn lots. In my case I suffer the same problem... Don't want to take medicine

[@Ranjanashish23]

Namaste sir ji Mera hla b27 positive hai Mujhe pair ke panje bahut dard ho rha hai aur right side panje me sujan hai kya mujhe bhi gathiya ki sikayat hai ...please help me🙏🙏

[@longlivelives]

kindly contacts us at 7304300325

[@GopalSingh-io1lq]

Sir mera RA 18 hai pain hota hai mein yoga bhi karta hu aur army mein hu

[@shikhatiwari1032]

Th ks for knowledge . But aapne diet nahi bataai .

[@longlivelives]

Kindly contact us at 8433600325 for personal guidance.

[@salmashariff9715]

Namaste sir ji Joint fresh n Foor steps tabs Kahan se kharid sakte hai

[@longlivelives]

Thank You showing your interest in our products and services. To know more please call us at 9967170762

[@inderjitdubey3468]

Very beneficial information Thanx sir for such medicine. Am facing water fill up again and again plz suggest 🙏

[@longlivelives]

For personalised guidance kindly contact us at 7304300325 as we will have to understand the entire problem

[@snehawadhwa8146]

Same issue I too have .

[@pushpaupadhyay9355]

Kya ye homoeopathy dawai hai

[@samsusidd6361]

sir mujhe arthritis h pr mera waight bhut bd rha h m kiya kr hr kou asteroid hi deta h

[@user-oc5rd1mk3d]

Sir ,mere beti 28 + unka anti CCP 200 hai o hcqs 300 le Rahi hai 2saal se pls help me

[@faridabashir7227]

Sir aaj first time apka video dekha bahut accha laga subscribe bhi kiya sir Sir please apne jo tablet ka naam bole wo pliz is coment me neeche Name likher bheje my request sir Mai bahut takleef me hu

[@prashantkhabale9848]

Urik asid badha hai edi me our gardan me bahot tej dard he

[@vermaandsonsbrothers9460]

Drs .I have curvical problem .Also my pita problem

[@longlivelives]

Thank You showing your interest in our products and services. To know more please call us at 9967170762

[@satwinderkaur6041]

Sir mujhe osteoarthritis hai aur knee joint me boht stiffness aur swelling hai.plz dr sahib mere ko joint care ke liye batana ji...I am 64yr"s old.

[@longlivelives]

Kindly contact us at 7304300325

[@AzharKhan-lp1nm]

Hello sir namaste sir ji Please please help me sir ji Please please help me sir ji Kya 1 problem ke liye 2 doctor ji ke treatment le sakte hai kya Homeopathy dawa ke sath aurvedh ki dawa haldi drop drop le sakte hai kya

[@longlivelives]

aapki samasya ke bare me charcha karne ke liye dhanyawad. Aap hume sampark kare 9967170762 par. Humare health expert aapko guide karenge dhanyawad.

[@neerubenmakwana6193]

Bow leg ki excise ka demo Karo