Look Younger With SPOON | Facial Exercises for Sagging Jowls, Neck & Laugh Lines | Rachna Jintaa

[@RachnaJintaa]

Hey Fam , 3 DAYS FACE YOGA WORKSHOP COMING UP REGISTER HERE :rachnajintaa.graphy.com/courses/3-Day-Workshop--Beginners-Face-Yoga-64d372e4e4b0ecdb584f0acf-64d372e4e4b0ecdb584f0acf

[@user-oy6vt4mo4h]

0:53

[@pushpnaidu2530]

Hopefully it will work on an older male . 67 years old and I still strive to look good. No harm in trying right ! Cheers

[@pushpnaidu2530]

I will need all the best wishes I can get and a bit of luck ( 67 remember) 😂

[@reynalindstrom2496]

Nice! Love from Sweden

[@gillianstewart8442]

@@reynalindstrom2496 Absolutely! Look at Olivia Newton Jonn and she's 70!

[@jalalabdouni4726]

Go ahead u are still young man

[@maheshtg2863]

Go ahead...

[@TruthofDilly]

This is the BEST facial exercise..period, bar non, everything else is a waste of those..THANK YOU SO MUCH😘

[@Duafatima10101]

You are 100 percent right i start by saw exercise on you tube without recommending any physician.. After 3 to 4 days my face start twiching.. i have mysterious restless feeling.. May be my nerves was damage now after 3 months i start yoga of face.. Now i am 80 percent better... Please please i requesting all people dont do without physician recommendation

[@moushumimitra1835]

Thanks for telling this, had not known about it!❤

[@helenecyr2464]

Thank you Rachna, in only a few short minutes of this exercise I can really feel the appropriate muscles working! And you speak so genuinely too:)

[@RachnaJintaa]

Glad to know that! Thank u so much for watching.

[@TheSusandymond]

Hopefully it will work on me I am 65 but feel 25 on inside, I absolutely loved this thank you xx

[@zuleyhakurul520]

Did it work?

[@sudhavenugopal6982]

Me too. My age z 48 bt always i feel myself tat I'm at d age of 25. We r sailing n d same boat Ha Ha Ha

[@Vero15080]

I just started this method and at the same time I did exersice my neck too..by lifting my head to the ceiling....and i can tell you ..after 5 mins..my cheeks was hurting me n my neck... 💯💯👍👍

[@madhavsapra7072]

kzbin.info/www/bejne/f3TGY2atodZ3bKc

[@alef218]

The exercise explanation starts at 3:00 min.

[@nandikaarumugam2013]

Thank you

[@undatjihuiko9044]

Thank you😅

[@greenpath26]

Yes but before that she does explain what you need to do before starting the exercise.,

[@alef218]

@@greenpath26 that’s right!

[@LG-universe]

Thank you

[@dbedazzling1]

You hv no laugh lines or double chin. Amazing!!

[@tigrebonita]

Thanks. The second was tough until I realised I'd put in the spoon much more than what u recommended. Then it was fine. Wow....that did work. Muscles feel exercised. Thanks agaib

[@madhavsapra7072]

kzbin.info/www/bejne/f3TGY2atodZ3bKc

[@angieyepez488]

my jowls are tired that means I am doing something right. I will continue and see what happens. Thank you

[@RachnaJintaa]

Great.. do update on your results 💕

[@anikajoshi8810]

Kuch result mila...?

[@sanjaypatil3097]

hello any result?

[@sangeetan4436]

Waiting for result

[@sabinamirchandani9906]

One not only loves your facial exercises but your upbeat attitude and lovely smile 😊🙏

[@RachnaJintaa]

Thts sweet ❤️

[@polyannamoonbeam]

I liked these simple exercises too- and the fun presentation. Always smiling and cheerful:) Thank you for putting these lovely simple tutorials here!

[@RachnaJintaa]

Thank u so much. Glad u liked them!

[@jenniferjivan6351]

Wonderfull stuff I wonder if it will help me 64

[@RachnaJintaa]

Hi Lovelies, Watch my other Facial Exercise Videos Here: kzbin.info/aero/PLtlo1_cxxbpLWDjJ9R6sntTovVMFo8ZV7

[@ziarizsecarivlog9736]

I will always to see ur videos very inspired 😘

[@sheilasoloman2387]

Thank you for the wonderful tips

[@cutetv5433]

😍Waooooooooooooooooooooooooooooooooooo😍😍I'm Cute Sindhu 😍 Owners Cute marriage int 😍my wattsap plz [phone]😍

[@farihazafar8067]

Hey

[@farihazafar8067]

I wanna get chubby cheeks...so should I do this?

[@workshop3301]

Wow!!! I did the exercises, without spoon because I am in bed, and immediately felt my face tingling!! Great job, young lady! I subscribed. Respect and Gratitude, from the Carribean.

[@veramariecano289]

Same here! Just saw this vid and was in bed, so no spoon. But feel the muscular stretching!

[@kimtran2010]

Any result please let me know?

[@kimtran2010]

@@veramariecano289 Any result please let me know?

[@veramariecano289]

@@kimtran2010 What I experienced was facial muscles that we don’t readily pay much attention to. For strength snd form to remain functioning, a muscle must be exercised, have tension to tone up.

[@kimtran2010]

@@veramariecano289 Thank you so much for letting me know

[@indriboentaran1196]

Found this video yesterday. Your explanation is clear and makes sense. I do feel the muscles work. Will do regularly and believe will see some result.

[@RachnaJintaa]

Glad it was helpful!

[@nasreensattar2943]

I really enjoy doing Rachna’s facial exercises and am seeing results in my face. The spoon exercises are one of my favorites.

[@jenniferjao7230]

can I ask what are the improvements you see on your face with the spoon exercise?

[@nasreensattar2943]

@@jenniferjao7230 I have been doing it for a couple of weeks, I can see a definite improvement on my jaw line... a tightening of the skin.

[@kirankhan8888]

kzbin.info/www/bejne/mpiakJKjqd6ih7M

[@asfiya.i11thb1mpcb4]

@@nasreensattar2943 really

[@madhavsapra7072]

kzbin.info/www/bejne/nZvLqqqHZpafma8

[@victoriajarvis2260]

You are lovely. I was looking for a spoon exercise and you popped up. Your presentation is simple and natural and you have a soft beauty that lacks all the artificial "glam" artifice we are deluged by. Blessings and thank you.

[@RL-jf2kz]

Hi Rachna! I would like to start off by saying thank you for this amazing exercise. I'm a woman of a particular age, who workout 3x a wk at the gym, but never thought about working out my facial muscles, until i stumbled upon your video. Well, i'm on the 3rd day of this exercise, and quite frankly, i had noticed a significant change to my jawline on the 1st day of trying it. and Wow!! couldn't believe my eyes. On the second part of your exercise, i did 3 sets of 10 reps....not sure if its okay to do so? But, however, i think that probably help with the drastic change to my jawline. Anyway, once again many thanks...btw, i agreed to some of the YT commenters stating to create/design a device for this workout, I would definitely buy it! God bless🙏

[@kimtran2010]

Do you still do it? Does it create lines/ wrinkles?

[@RL-jf2kz]

@@kimtran2010 As of to date, it has been a stapled to one of my morning workout routine. No fine lines/wrinkles-from what I could tell. This workout definitely created a natural lift to my jowl. My smile looks symmetrical. Side note- I made some adjustments to the time and rep; once a day every morning, 10 sec hold with spoon in mouth, followed by 1 set of 10 reps count with spoon in mouth, then 30 sec hold with spoon in mouth, as shown on the vid. Hope this answered your question. 🙂

[@kimtran2010]

@@RL-jf2kz Perfect answer, thank you so much for helping me. I will do it now. God bless you my dear. Have a nice weekend! Lots of love xxx

[@kimtran2010]

@@RL-jf2kz Wishing you and your family lots of luck in the future my dear🥰😍

[@RL-jf2kz]

@@kimtran2010 you're welcome. Aw, thanks for the lovely wishes. Have a healthy and blessed weekend! Lots of love to you and family, as well!

[@sandramorales4180]

I love them,So effective,I feel the difference on first try.

[@RachnaJintaa]

Wow great to know that

[@madhavsapra7072]

kzbin.info/www/bejne/f3TGY2atodZ3bKc

[@RachealUnderGrace]

This was wonderful ! I can actually feel the stress of my muscles in my face! Thank you!

[@RachnaJintaa]

Welcome 🙏

[@businessaccount8409]

Hi how areyou

[@reshmakhan9736]

Awesome facial exercises .... It really worked. Thanks a lot Rachna . The glow and purity on your face reveals your tips are genuine.

[@RachnaJintaa]

Thank you for watching ❤️

[@sheenaghdabbagh1585]

wow Rachna, your exercises bring a whole new level of intensity and results, you also have a very genuine demeanour and terrific presentation , i am delighted to have stumbled upon your channel thank you for these exercises

[@RachnaJintaa]

Thank u for appreciating, means a lott ❤️❤️

[@PreetiSingh-hy3hm]

Hello Rachna, your exercises are really effective. It’s only our efforts which lack at times. Thanks

[@tifaseolusola5639]

Thank u for the excise

[@waynem7634]

I could really feel the difference with these facial exercises. Thank you Rachna!

[@RachnaJintaa]

Awesome ❤️

[@kb-ix4mf]

I did it with you. Already feel my muscles worked from it. I will do it for another 30 days and will be back to share results. Just doing it once has made me feel my muscles did work. Like we feel after weight lifting at gym. Thank you beautiful.

[@coffee6687]

remember to do it

[@arzoozra8957]

Did you get the result

[@gabrielar9611]

What were the results

[@douniazed7776]

Results plz

[@jasguy2715]

Obviously there were not noticeable improvements.

[@denisemoye495]

I watched this and thought 30 seconds, that’s nothing…perhaps I should do longer. Wow, so effective. This is now going to be part of my daily facial massage/yoga. Thank you :-)

[@RachnaJintaa]

Wonderful!

[@artwithzugaina4376]

Can u share your daily yoga message?

[@MsPopo81]

Update please?

[@muhammadmuawiah1806]

Did u try?

[@rosemaryhabib1031]

I'm not focus on the exercise because your face captures my attention more.You are so pretty.

[@RachnaJintaa]

u r sweet

[@lavanyabajaj7622]

yr kitni beautiful ho aap aur smile to killer hai..by the way main boy nhi woman hu ..very sweet and soothing voice you have.😘😘

[@RachnaJintaa]

Hehe .. thank u 😊❤️

[@madhavsapra7072]

kzbin.info/www/bejne/fXuuZpeerpyXqtk

[@MysticalMe131]

Absolutely Amazing, I love your video. Who would ever have thought of this. You totally have the most beautiful skin, complexion. Your smile and voice is so calming. Thanks for sharing with all of us. I'm 65, female, ready to try this. I shared your video with my Sister. She will love this. 😇

[@RachnaJintaa]

Thank you ❤️❤️

[@ruwaidajinoo2477]

Thanks so much for these easy lip exercises. Will definitely try it out. May you go from strenth to strength. South Africa💕

[@RachnaJintaa]

Welcome 🙏

[@Lazymairmaid]

Thank you so much for sharing. Needless to say your face and skin look awesome 👌 I am sure your tips work.

[@RachnaJintaa]

Thank u

[@UnPluggingThePlayer]

I just found your channel and am so looking forward to these. You look gorgeous! I watched your earlier videos and your face has definitely got firm and you look so young. Not that looking young is everything life is about, of course inner joy and goodness is important, but you know what I mean. I was stunned by your before videos. I was doing the brand facer-cises, and it helps, but like the different exercises you give. Have you tried the bakingsoda wash? You use your cleanser and add about a teaspoon of organic baking soda, add a little water and gently do the face. The baking soda is supposed to be part of the Korean glass skin technique. I don't know if I put it under and over the eye. Do you know? it lightens/brightens skin and I don't want the eye area to look darker.... I like dark skin but don't want a racoon look - darker around they eyes and lighter everywhere else. Do you know about this? Thanks.

[@LionTheHeart]

I can feel the muscle working... lovely tip! Thank you Rachna!

[@marilynnfrazier1960]

Thank you and bless you for sharing these great facial exercises. I'll try to do these.

[@RachnaJintaa]

Hey fam, do check out other facial exercise videos here👇 kzbin.info/aero/PLtlo1_cxxbpLWDjJ9R6sntTovVMFo8ZV7

[@Abhi0945]

🥹

[@aarjay2011]

Thanks for sharing 😮

[@aarjay2011]

Will check soon 🏃‍♀️ 🏃‍♂️

[@sibilaminnu2241]

Wow youre very beutiful 😊👍i like youre beuty tips

[@RachnaJintaa]

@@sibilaminnu2241 thank u so much for kind words!

[@Meenal_Karan_vlog]

That glow on your skin 😻😻😻

[@RachnaJintaa]

Aww thanks sweetie :)

[@madhavsapra7072]

kzbin.info/www/bejne/pmbMdaKIZ6idm80

[@yolieramirez3453]

My first time doing this...will do this daily and let you know👍Luv that this is simple and doable.

[@madhavsapra7072]

kzbin.info/www/bejne/pmbMdaKIZ6idm80

[@MM-xe5sv]

Wow! Is she 41? 😳 You look great Rachna

[@babithab1716]

She looks 41

[@babithab1716]

Cute

[@Edge_load]

Proof that armys is ghost ✓

[@MM-xe5sv]

@@Edge_load 🤣🤣🤣🤣

[@jayshs1]

Hi Richa, You have a such a pleasant face and smile

[@RachnaJintaa]

Thank you ☺️☺️

[@madhavsapra7072]

kzbin.info/www/bejne/f3TGY2atodZ3bKc

[@er.himanshu0038]

Wow!! Enjoyed watching.. Lovely 👍👍 You really put in so much efforts for the things to provide the best content . That's why I really wait for a new video every week eagerly...

[@RachnaJintaa]

Thanks a ton

[@madhavsapra7072]

kzbin.info/www/bejne/nZvLqqqHZpafma8

[@Gloriagal78]

I’m so grateful I found your channel, because I’m dead serious now, about doing whatever I can to improve my facial tone, etc. You’re truly an inspiration. Thank you so very much!🤗

[@RachnaJintaa]

Thank you so much for your love 🤗💖

[@shaziariaz8195]

Hindi m bhi btaya kary

[@khaderanizamuddin6596]

You deserve great applause for ur GORGEOUS BEAUTY

[@RachnaJintaa]

Thank you so much 😀

[@tmeriahkruse]

Well, that was fun. Thanks for such an easy practical exercise regime for my previous face :)

[@RachnaJintaa]

You're so welcome!

[@CuirPhotodotNet]

@@RachnaJintaa ....how many times a week....

[@janiesinha5629]

Thank you so much, new to your channel, I love all your advice and I saw results in 1 day, saw much improvement in 1 day. thank you for your blessing

[@donnar.decoteau5762]

How many times do you do the spoon in a week ... Today , I tried it , an I feel my lip area , had felt tired 😂 using the spoon . . . thank you ✨ I love the patting exercise , it tingles my face . 👋

[@dc9291]

So far I am impressed - you pointed out in one video not deep or your skin will sag - helpful info as I was going deep thought it would be more effective. I like your gentle easy to follow directions that take away the guessing part of it. thank you for keeping it simple.

[@bluestar5544]

YOUR FACE LOOKS AMAZINGLY BEAUTIFUL AND FIRM.

[@shebarawlings3944]

Thank you so much, i really appreciate your facial workouts

[@madhavsapra7072]

kzbin.info/www/bejne/f3TGY2atodZ3bKc

[@consroma6067]

hi i enjoy this spoon in my lips it builds muscle to my mouth area the sagging skin dissappear....and i will continue to do this while i follow your other videos 🙏

[@madhavsapra7072]

kzbin.info/www/bejne/f3TGY2atodZ3bKc

[@samboudiana5719]

What's your progress please, did it work?

[@marxningshen9401]

How long do we have to continue?

[@shailakhanna9347]

Will surely try. I m running 74 th yr. But no harm even if it doesn't work

[@RachnaJintaa]

Pl do try and let me know the results.

[@Waris491]

Ur explanation is so good..u detail each and everything. This is the first time I came across ur channel..loved it.. One thing is must say, ur smile is so beautiful...are u on Instagram?

[@di7444]

You are beautiful and so sweet and I am SO glad I found your channel!

[@siddiquikamal5405]

That glow on your skin😻😻😻

[@shinanbarclay67]

Thank you. Very helpful. And fairly easy. I can feel my facial muscles more alive now.

[@RachnaJintaa]

Glad it helped!

[@aarjay2011]

The best facial exercise I hav ever seen😍

[@mariaaltamiratolosa3174]

I've done these exercisses at the same time than you. A new like and suscription. Thanks 🌹

[@dvotii]

OMG 😍 You're Beautiful! Thanks for the tips 🌟

[@wendymarouane6631]

You explain every detail needed that is important to do before and during this exercise. This is so essential for being successful in the overall results. 👍

[@akmroberts]

My facia has started elongating but let’s see if this set of exercises helps! Thank you so much, lovely video.

[@renugill7169]

Amazing exercise, I have never seen before, thanks

[@RachnaJintaa]

Glad you liked it!

[@madhavsapra7072]

kzbin.info/www/bejne/f3TGY2atodZ3bKc

[@RachnaJintaa]

My updated video kzbin.info/www/bejne/mHXMfKetbruSrbM

[@AdnanHaneefISB]

👍👍👍👍👍

[@kapilbhati9998]

Mam ye Male bhi kr skte h ..?

[@drumstick-marblebag]

You are beautiful Miss Rachna.

[@kokila1162]

You are gifted with a lovely smile. Very nice tips. So simple yet effective. Thanks for sharing. Keep sharing. Also share for dark circles please.

[@shafiqabanu4598]

Wow amazing exercise never done this before but definitely will try thank you dear you are so beautiful lots of love ♥️♥️♥️

[@RachnaJintaa]

Thank u soo much ❤️

[@gabrielarazo7769]

Beautiful skin!!!!!

[@RachnaJintaa]

thank you

[@babbu6242]

Beautiful jawline..

[@cafeinn4354]

easy and fun but very practical, thank you lady ♥️

[@madhavsapra7072]

kzbin.info/www/bejne/nZvLqqqHZpafma8

[@vasanthalakshmi9352]

Your smile is amazing leaving others close to hearts. Giving belief and confidence to follow yr words

[@RachnaJintaa]

Thank u for appreciating ❤️

[@suheelbhaispecial204]

Your beautiful face has injured me.....what a beauty you have got..

[@saumyasaxena23]

Oh wao ma'am my favourite exercise thank u so much for sharing with us in a correct way ❤️❤️ As always u looking lovely and your nails or nail paint is beautiful suits you I love your "kara" prefect ❤️

[@RachnaJintaa]

Aww love you sweetheart😘❣️

[@saumyasaxena23]

@@RachnaJintaa love u too ma'am ❤️❤️

[@madhavsapra7072]

kzbin.info/www/bejne/hoK6ZGicmJ12i68

[@sophialove5970]

Thank you I did 1 min each exercise and it burned. I can feel it. Thank you.

[@kirankhan8888]

kzbin.info/www/bejne/mpiakJKjqd6ih7M

[@madhavsapra7072]

kzbin.info/www/bejne/fXuuZpeerpyXqtk

[@jiannaross8076]

Did you get results?

[@jocarey7091]

I’m seeing instant results 😮 maybe it’s a muscle pump and go down later but I like this I’ll keep going

[@vickeybhardwaj3522]

Start doing headstand (शीर्षासन) 30 minutes every day no wrinkles

[@farhadahmad5528]

Plizz make a video for dark circles....

[@dollienormacordero8820]

Please turn the captioned on for us deaf viewers. Thanks

[@aiuchiha111]

💜

[@tresmujeres9551]

This was so wonderful..Thank you so much for sharing..this is my first time to watch your video and I am so impressed..and I like the way you smile too..you have a killer smile..Thank you so much Madam..❤❤❤

[@Rosiem926]

How often do we do these exercises? Once a day, twice? Loved it! Thank you

[@nehaaggarwal3341]

Wow ❤️❤️ exercise🔥 video 👍👍 ...nice video 👍👍 🌟 and we will be doing

[@RachnaJintaa]

Awesome! Thank you!

[@mohammedshahil6558]

Its my second day i can feel my muscle liftin up please say that how many days should we do this exercise and how maany times a day :)

[@RachnaJintaa]

maximum once a day n three times a week

[@madhavsapra7072]

kzbin.info/www/bejne/f3TGY2atodZ3bKc

[@bjay4u280]

I don't know if this will help anyone, but seriously I tried this and doesn't really work for me ,actually its seems to accentuate the lines on the sides of my face. However, it did not work for my type but I could work differently for some eles. It's just my results thanks so much for the information.

[@gaal1679]

very interesting and different indeed, I can feel the muscles working.

[@RachnaJintaa]

Great to hear!

[@ginaf2103]

I just turned 65 and the jowls are coming ahhhh. I will try

[@kamiahbundy4972]

Thank you so much for your tips. I was wondering if you could elaborate a bit on what we are doing and what precisely it will affect. Also, how often should we do these things? Namaste

[@J4spa64]

Beauty fades .. you cant fight nature eventually we grow old and lose the beauty ... so its best just to appreciate your nature beauty and if you show gratitude the creator will maintain your natural beauty even in old age, but if you show ungratefulness you will looae that beauty fast..... A'in'nallah kad Ja'alaka ahsana suratin ( the creator has created you in the best of form)

[@RachnaJintaa]

I totally agree!

[@zarahscollection415]

I just love u Didi ❤️❤️ Most graceful woman❤️

[@RachnaJintaa]

Thank you so much 😀

[@farhiyoomar7970]

I am doing while watching and I am feeling thank you

[@RachnaJintaa]

Welcome 🙏

[@rajkamalsyal5009]

Sorry I was little busy in collecting all my docs from college so couldn't get to ur videos just when the notification arrived. 💞but I am back.

[@RachnaJintaa]

It's ok sweetie..thank you for watching

[@rajkamalsyal5009]

@@RachnaJintaa don't say thankyou Mam It's my pleasure to watch your videos and get so much of knowledge regarding skincare free of cost from an elder sister💞

[@RachnaJintaa]

that is so sweet of u

[@rajkamalsyal5009]

@@RachnaJintaa 😇

[@madhavsapra7072]

kzbin.info/www/bejne/hoK6ZGicmJ12i68

[@buvaneshwarikarthi8976]

Thanks a million... God bless you🌹

[@RachnaJintaa]

You're welcome 😊

[@anitagaratie8692]

I will give these exercises a go. Rachna is such a beautiful & sweet lady to look and listen to. thank you

[@RachnaJintaa]

Thank u for appreciating ❤️

[@padmakanduri9439]

Your smile is so beautiful

[@RachnaJintaa]

Thank you 😊

[@irenewarwale6942]

Hi dear , thanks for the wonderful exercise .U have a lovely smile 👍

[@RachnaJintaa]

Thank u for watching ❤️

[@LepaGru]

Thank you. I feel all the muscles that atrophied working!

[@daviekariuki5731]

My sis has really improved

[@RachnaJintaa]

Awesome ❤️❤️

[@trishf6538]

Can I do these exercises everyday? Is there a limit?

[@mariangelicasaavedra]

HI, how many reps of each should I do? How long before I see results? Do I do this daily? Thank you!

[@lifestyle22restoration72]

Thank you for these facial exercises. I just stumbled on your video when I got home from work here in Africa and I did twice your video and I feel the effects of these little but very effective facial exercises - I couldnt even complete the 2nd round because it was already hot around my jaws. Well done girl. I will be reporting soon on my progress but I can confirm already that something is happening around my mouth jawline, double chin and neck areas

[@RachnaJintaa]

Glad u liked the exercises. All the best and pl do keep me updated.

[@rajinderpalbhatia6866]

good exersice for face, i like it

[@RachnaJintaa]

thank you

[@KitchenTherapy]

Great upload! Please consider sharing some exercises for improving the eyesight. Thank you

[@dhanyagijimon2056]

മലയാളികൾ ദിബടെ ഗമോൺ ☺

[@jacqueline5747]

Undu undeey

[@Minips-ug1zs]

💪

[@jyothis36385]

💪💪

[@sharonutley3617]

Will start doing this evening. Giving it a try. Thank you 😊 💓

[@III-mu4yn]

Your face and smile are so angelic

[@RachnaJintaa]

Thank you soo much❤️