Hold a Spoon In Your Mouth for 10 Seconds, See What'll Happen

How to get rid of wrinkles? A lot of people all over the world go to great lengths to achieve a young, beautiful face. If the idea of drooping facial skin keeps you up at night, there are plenty of things you can do to keep your face and neck in tip-top shape without running to the plastic surgeon. Among these preventative measures are facial exercises. They’re easy enough to do right at home while you’re watching TV, surfing the Net, taking a shower, waiting for your dinner to cook, you name it!
What is it exactly that causes the skin on our face and neck to droop as we age? Along with weakening muscles, the collagen in our skin starts to deteriorate, which is what makes your skin look more stretched out and thinner than it used to. You can also lose facial fat as you age, which causes the skin to look less plump and youthful. Along with these factors, after years of making facial expressions, such as laughing, crying, frowning, and smiling, the skin gets stretched and worn out. This causes wrinkles to form in places where the skin creases, like in smile lines around the mouth or crow’s feet around the eyes. Do you want to learn some at-home facial exercises that’ll give you the results you’re looking for? Then watch the video!
TIMESTAMPS:
The Spoon-in-Mouth Exercise 2:02
Clown Face 2:59
Tongue Thrust 3:56
Eyebrow Lift 4:43
The “V” 5:32
#facialexercises #stayyoung #getridofwrinkles
Music by Epidemic Sound www.epidemicsound.com/
SUMMARY:
- The spoon-in-mouth exercise is fantastic for naturally lifting your cheekbones and smoothing out laugh lines. And thanks to its tightening motions, it can really strengthen the muscles in your neck and even improve blood circulation.
- Clown face exercise serves as a great alternative to a face-lift since it combats loose, sagging skin and smile lines.
- Tongue thrust exercise is geared at strengthening the platysma muscle, which can be found at the front of your neck. As we age, this muscle becomes weaker, causing the skin on the neck and jawline to sag.
- Just like the rest of your face, the skin on your forehead can start to wrinkle and sag over time, causing your eyebrows to drift lower and lower. Eyebrow lift exercise helps keep your brows where you want them and reduces forehead wrinkles.
- If you’re worried about developing little wrinkles around your eyes, otherwise known as “crow’s feet,” you’ll love the “V” exercise. It also aids in getting rid of general puffiness and bags around the eyes.
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[@BRIGHTSIDEOFFICIAL]

Have you already tried the spoon exercise? It's really great! 👍 😁 Here's some other tips on how to stay young for longer kzbin.info/www/bejne/hWSykpiwaZiAfrM

[@Vinaykumar-uh4ib]

Give any tip for pimple

[@hyperboltultra]

BRIGHT SIDE you guys are awsome congrats on 20 million subscribers you do al lots of hard work in your videos you guys always make people healthy

[@ishuhindustani]

BRIGHT SIDE yes I do anyway thank you for another amazing video great job

[@michymichymichelle5984]

BRIGHT SIDE I have tried the spoon exercise

[@gayatritomar1589]

Yaa

[@royalprincess1769]

No need going through the comments. No one seem to be talking about the video 🙄

[@anusandhu6840]

ryt

[@firmman4505]

Royal Princess ikr

[@focus9460]

Fr 😂

[@peggyhall5363]

Did you try these?

[@traaden9327]

Neither are you

[@shawshank_1317]

Tried all the exercises Now my Cheeks have six packs

[@thesunna5355]

Mine got 4

[@hninthazinpwint4572]

Mine got 4

[@l.v.e.8384]

Lol

[@peggyhall5363]

Did the exercises help or worsen?

[@hinasultan4875]

These exercises are effective or not ??

[@grimsobad8545]

Just imagine your mom walks into your room and, sees you smiling with a spoon in your mouth looking back at her. 😂🤣🤣

[@parimalababu7428]

😂😂😂😂😂😂

[@safinahraks9808]

🤣🤣🤣

[@zainabkamara9178]

🤣🤣🤣LOL

[@lov3hurts943]

😅👍

[@SoanPapdiii]

Imao...🤣

[@sofiacarvalho5396]

Who else is scrolling down the comments while watching this? Edit: Omg, thank you so much for all the likes! :D

[@xswords9999]

Yup

[@user-cg1jc2xe2k]

hmm yes, the floor here is made out of floor. IF YOU LOOK AT THE COMMENTS YOU LOOK AT THE COMMENTS FOR GODS SAKE

[@cili7131]

Meh

[@nonameforme3654]

Like beggar

[@MLPLetsvibe]

No

[@deathnotehindidubbed1375]

Who else wants to see Bright side Owner's Face??💗

[@payelmallick651]

Death Note Hindi Dubbed me

[@2487rose]

Death Note Hindi Dubbed ggevrgrvhsge

[@ramyarl599]

Me

[@ShanuShanu-xd2md]

I want to........

[@minahillhussain1906]

Meeeee

[@johnwinchester9543]

Just to give you an update. I've accidentally swallowed the spoon.

[@leenmansour154]

Carlo Camagong HOW?

[@Pa-1]

Where is the spoon now???

[@KwakuAmaniampongKyerefo]

Carlo Camagong 💔💔😂😂😂

[@anuradhamathur436]

R u SeRiOuS????

[@naima5550]

😂😂😂😂😂😂😂😊

[@LONNESYRUPBITCH]

someone: **holding a spoon for 10 seconds in his mouth** 8.2 million people: *iNtErEsTiNg*

[@fqirywonie2878]

I legit thought you said this 24 years ago for a sec 😂

[@mahi_yaa]

@@fqirywonie2878 frick mee too

[@pramodrai9542]

Me too

[@leskyshashy5629]

@@fqirywonie2878 me too and I can’t stop dying 😭😭

[@ranjitachaudhary9855]

@@fqirywonie2878 same 😂

[@user-ib6qi4wu8z]

Who here is watching this in 2020? Edit 1/21/2021: Now, who here is watching this in 2021?

[@gurleen2k]

Meee

[@NusratJahan-sf7si]

Krazee_Cooki me

[@numi_gacha1514]

Meh (≧∇≦)/

[@mustapurkka8471]

Mememe

[@user-ib6qi4wu8z]

@Lino Diaz Well hi there time traveler! :3

[@GirlwithHalftalent]

Excercise starts at 2:00 Thank me later😅

[@deathnotehindidubbed1375]

Ok i will thank you later

[@krishiamaeduran341]

Exercise*

[@AnkitSingh-nb5vo]

Girl with Half talent g

[@AnkitSingh-nb5vo]

Girl with Half talent y

[@thenerddirector]

Thanks, snoogans

[@zohaibahmed9149]

video starts at 2:00 and the reason you should do it is because it prevents wrinkles :)

[@YouTubewontletmecommeng]

Thanks

[@maureennwankwo8801]

The spoon hit my forehead. Is that part of the exercise?

[@killualover8325]

definitely!

[@joshmeijerhof7862]

Bahahah ded 😂

[@melanieorock4810]

Hahahahaha @ maureen

[@whorudude]

hehe

[@ippu2655]

Lamoo soo funny 🤣🤣🤣

[@rabindranathojha4407]

0:58 🙂the reason suga has such a smooth and perfect skin 💜

[@masirafirdous9013]

Ohh yes I've just thought the same thing💜💜💜

[@hbangtan1570]

Yep literally

[@boyasrujana1420]

Yes

[@90oflifeisconfidence.53]

*ARMYYYYYYY* 💜

[@zainabkhalid5387]

Lol yeh

[@deathnotehindidubbed1375]

For 10% of the people scrolling Randomly Through the comment section Have a nice day!!

[@SentryWill]

This comment doesn't have anything to do with the video but hi guys

[@ivorytickler8811]

Thanks, you too 👍

[@shawntorres8698]

Have a nice day too

[@shawntorres8698]

You too

[@Living_galaxy]

You too

[@jhonson_rocafort8617]

Who scroll to the comment to see what will happen?

[@mohammadshaikh6148]

Ofcource everyone.

[@sumbleraja1865]

Me😵

[@dicto6140]

😂😁😜

[@teatea3592]

I do ;-)

[@anharfarah3118]

Me

[@firdoskhanum3058]

So glad for these exercises thank you 😊

[@fatimaumar6762]

Thanks for sharing…stay blessed! I did not try these excercises before, will do for sure.

[@lesliepettis5537]

Yes these exercises have been very beneficial in my 70 yrs -apron 30 + yrs ago I studied massage and the facial massage & Excercise has been my most helpful aging routine! From eyes to mouth to ears & neck it worked !

[@hahayeah2818]

Why am I watching this when I'm barely 12 😂

[@noellerebekah21]

Kimberly Valle haha same!

[@ezamalik3363]

I'm 14!

[@idiskkdidid5213]

Kimberly Valle I’m 12 next year ima be 13

[@creatoncchu]

Ikr

[@vickramnewar]

I'm 13

[@zudorsafricanlabelTV9405]

Thank you so much for sharing this healthcare/ skincare

[@butterhead5108]

❤️❤️I love this channel❤️❤️ because it always shows what we ever seen or heard of . It's amazingly superb. I have no words to say. Who else loves it give a like😘😉

[@jostrance2]

Yes I have been doing facial exercise for years now....and ofcourse I always look out for something new. I like these exercises.

[@nayomeer4736]

This is a really good facial exercise routine. I felt it instantly. Thank you for posting. 💗💗💗

[@IdolEyes84]

Did you do it every day? Any visible results over 3 months?

[@Unknown_4499]

Any results ?

[@dr.charleswahogo2289]

Wow .Amazing the exercise is absolutely great 👍👍

[@akuchmaryriak6826]

I made my three kids do these exercises so they can become babies again😂😂😂

[@SoanPapdiii]

Imao..really...🤣🤣

[@cassiopeiaccc]

Wow 🙄😒

[@bubblegum12449]

Best comment!!! 🤣🤣🤣

[@omoladeabraham5577]

😂😂😂

[@kaberidas7285]

And that's why they still don't clean their rooms 😂

[@kimberlygonzalez5791]

Just dont smile or show emotions and boom you dont stretch your skin

[@hannahegz]

Cracked up way to much 😂😂

[@kikimuakfly9471]

😂😂😂😂😂😂😂😂😂

[@sounique1992]

What about frown wrinkles

[@lilbopeep3113]

Ill be like sasuke

[@natalielopez654]

@@lilbopeep3113 i-

[@Ranjithkumar-ey2fc]

Ohh.. it is helpful,, thanks Bright Side 👍

[@gabriellebudd1166]

these really work I can feel the muscles underneath the skin strengthening thank you so much excellent demonstration

[@leeminwookv]

Hey can u tell me shd we carry spoon wid oly lips or shd we use teeth also to carry the spoon pllz can u tell🤷‍♀️😶

[@beautyofnature4166]

Amazing.. I'll try this

[@marwahnaqshbandi8317]

Nice exercises! Can’t wait to see more! And love your videos

[@mandeepchoudhary1993]

Wow it's amazing I will try these exercises.

[@isliamiczone]

Thanks, it's very helpful.

[@iammuslimwomen]

I'm in my twenties, and have loose skin, I'll give it a try . Thanks for this video 📸 ❤

[@princessadventures4456]

Be happy who you are we have get wrinkles someday just enjoy been young an enjoy every minute off life lol !!

[@apachetribeswearealive2313]

I got hungry after 10 seconds and had a bowl of cereal.

[@portiaankutse7490]

Hahahahaha

[@hudahajhashish4120]

😂😂😂😂

[@hninthazinpwint4572]

Yeah Mia Mia after putting the spoon in my mouth for 10sec i got hungry and ate a bowl of cereal

[@Megan-yu2tv]

I ate the spoon

[@JohnDoe-on6ru]

WHAT HAPPENED NEXT?!

[@ednagenaro6523]

Thank you! I always knew that our face muscles also need exercise to keep it firm just like our bodies. I will use these exercises. Great info and demo

[@saildersingh1628]

My teeth are vibrating like jhan jhan😱😱 🤣🤣 And my sister is laughing so hard at me 😳😳

[@Mostimproved166]

That emoji tho 🤣🤣😳

[@sakshamsharma9361]

Really 😂

[@soniataver4184]

🤣🤣🤣

[@archuu4271]

😂😂😂

[@staykind25]

Jhan jhan😂😂

[@amberiqbal9837]

Incredible exercises, I'll Definitely try them...

[@anitaanitas4798]

True it is, because I am doing the same since my very young age. Around 30 years of age. And it really helped a lot. :)

[@ambikashivakumar2763]

May I know whts ur age now

[@angel-lc6mf]

me who is lazy to go to the kitchen to get a spoon *”aight, ima head out.”*

[@gothicfps6240]

Ok

[@sayer7174]

Ok

[@lmaowut5600]

Ok

[@mz.necie1976]

Lol😂

[@oatmeal5160]

Same lol

[@anthonyperez2416]

Great exercises really work!

[@skmwaura3603]

Great educational videos

[@sylviadelacruz8944]

I love this kind of face exercises..so easy ..ill try this..and i give you a feedback soon

[@zohraadam6093]

Lovely exercises. Never seen these before

[@superstylemehendidesigns6179]

Best and my favourite channel of youtube

[@krishnahazarika8280]

i realy like it . You are doing a great job!

[@hopefaith179]

Great information.. Thank you! No, but will start! Thank you

[@shanmuga9745]

Thanks for the valuable information.

[@angis4311]

Hi bright side i love your tips and tricks

[@kitkat7491]

Update: Does anyone find the spoon one hurts your muscles after a while? I started getting headaches 😣. But they really worked so I'm gutted!!!! Wish I could post before n after!!! I saw a difference after a week but I did it for 6 weeks. My jaw became chisselled, I lost the flabbiness and my skin looked really healthy and clear. Other people noticed too! They said I looked younger. But now I can't continue! The headaches started after week 5 before then I didn't get any symptoms. I took it seriously and did 10 holds of 10 seconds 3 X a day. I felt the burn! Maybe the spoon was too heavy I used a desert spoon. I'll try with a lighter smaller spoon

[@hibamajid9329]

Hey, ur ossum😘...I like ur comment

[@margaretstanton4153]

It hurts because it works . 👼🏻🌺🌹👼🏻

[@cotton966]

Beauty hurts ;)

[@byteback]

No teeth involved, right? I can't seem to do it. When I smile, the spoon falls off.

[@user-pv3cb8or4x]

You did this with a dessert spoon ! Sheesh - no wonder you got great results so quick.

[@nanettesalcedo6280]

Thank you for sharing!

[@natianonaty6486]

Muito bom demais amiga parabéns 👍👍💕💕

[@zxddyyaxel3224]

Congrats on 20 million subs!!! I’ve been here since 7 million!!!!😁🤩

[@RafaelCruz-co4vi]

thank you. I think it's helpful

[@lioniupulusu9003]

Matai 10

[@maveancampbell1839]

I felt pain at first but when I did the exercises I felt much better

[@mamthebamasiu1278]

Thanks very much I'll do the excercise

[@LSimon321]

I was not comfortable with the eye exercises but loved the spoon exercise.

[@wicked_deftlady]

Storm!!!!

[@laurencecruz6819]

WIND, HEAR MY CRY!! STORM

[@sfoster4874]

These exercises tighten my face right away. Will give it a try :)

[@khushivishwakarma321]

Does it work??

[@literal_f22]

They won't. Either they don't work, or Bright Side stole it from some poor channel.

[@amandalynnsaucy6356]

Great anti wrinkle tutorial...I think this may actually work....

[@philipaddo1206]

Great, love this, thanks

[@mockinghyena960]

I LOVE THIS CHANNEL. THIS IS WHERE I GET MY KNOWLEDGE FROM, TBH.

[@firefox2758]

i did the spoon exercise and now my jaws are too strong to kiss anyone i cant even put a fork in my mouth it will get a dent

[@angelicpetunia3672]

Thanks for your ingredient 👍🏼❤️🌺

[@glennbazebimiota9802]

Merci pour la story time ❤

[@umagopalakrishna6549]

If u do all the exercises from all videos of bright side u will end up doing exercises for 24hrs a day🤣🤣🤣🤣😂😂😂

[@monikabolstad1481]

Garming with DHRAV🤣🤣🤣🤣🤣🤣🤣🤣🤣

[@khushivishwakarma321]

Hahahha, that's true!!!!

[@ambermclaughlin3852]

They work!! I took some before and after pics from doing different neck tightening exercises, and there was a difference

[@Danish-iz4pr]

Seriously?! Can i see the difference? Can you share it with us? Maybe on instagram?

[@dreammerchant4442]

Kinda Kool must try it ..Im dedicated to exercise daily why not for my face as well..Makes perfect sence to do these to keep up with a healthy toned body..

[@shirinscollection1622]

Thank you for sharing 👍😊

[@jalilaabdul-latif1306]

Thanks very nice video may Allah bless you 😍👍👌👌👌

[@justkokokass8926]

I have african parents, imagine my mum finding me with a spoon in my mouth and smiling to myself, boom now i'm being accused of witchcraft 😪

[@nukems6397]

So if you have African parents, what are you? Asian?🙄

[@blackhoodstockup4beginners895]

@@nukems6397 goofy

[@jerriecoline7571]

@@nukems6397 uhm r u jking?

[@rebeccasaliu4179]

@@nukems6397 ihn?

[@M0IR4IL]

@@jerriecoline7571 it's obvious XD

[@kvasugi6542]

Thank you, I will try.

[@geetahimalya]

Thanks for sharing important video ❤️🙏

[@gemarymujeres9925]

Interesting!😊😊😊

[@drhammadinayat4754]

The spoon in mouth excersize also take our chin to elongates in an outward and downward So it really elongated our face too much

[@mariaboswell5596]

Yes they are very nice to do yourself or to have it done ..

[@aditibuchkul8164]

Love it awesome I always love it and watch it until I get old 😙😙👍👍❤

[@gamingsoul796]

Omg it's really work dear ...!! Best exercises the 🥄 Spoon one's is best

[@thegood9]

The "fake" look we are seeing from over done Plastic Surgery is finally being understood as totally hideous, and we are FINALLY trying to do natural things instead of screwing around with surgery, which ALWAYS ends up ruining a natural look. So...this is a GREAT video!

[@anjusha2301]

E

[@cockeyedoptimista]

Jason Lee Yes! Appreciate your comment!

[@TheBoots72]

Did you visit instagram lately? 🙄

[@thegood9]

@@TheBoots72 Lol, oh, I'm not saying the fake look is "gone" yet. Only that there SEEMS to be a shift to smarter people realizing how to better handle looking Great without things that make them look ridiculous or monstrous, like most invasive plastic surgery does.

[@awesomeworship6920]

Me

[@aav_n]

Great video thank you 💖💓💕

[@utkarshpandey1973]

This first exercise, where we have to put the pen in our mouth, i already do that in school , without even checking if it is clean or not 😅🤣🤣

[@trusfrated5337]

Same

[@garimaphago8219]

Same here lol.....😂😂😂😂

[@ndivhosmall3594]

Same here😂😂😂😂😂🙈

[@lisalia2365]

Same

[@SoanPapdiii]

Same

[@seangonzalez9025]

I was blessed with great genetics. I'm 40 and literally everyone thinks I'm in my early twenties and workout 5, 7 days a wk but NOPE. It runs in almost everyone that's blood related in my family. My mom is 67 and looks like she's in her late 30's early 40's. My oldest sister is 49 and looks 20, 21.

[@deborahlove1987]

I hear ya. My daughter is 41 and people think she is in her 20's. Years ago I dated a guy 12 years younger than me and people thought we were the same age. When my mother was 40, she told everyone she was 29 and no one questioned it.

[@seangonzalez9025]

@@deborahlove1987 I bet you look amazing!❤️

[@deborahlove1987]

@@seangonzalez9025 Not so much anymore! I am 72, and it's catching up with me!

[@suvarnavast9941]

Wonderful exercises

[@akashchoudhary9692]

Thanks uu for telling us 😊🖤

[@swaminathank2073]

Watching the video by seeing the comments .It is really nice .Any body like that. Then press like button

[@jocelynefrancom2503]

I know an exercise that helps with double chins or sagging skin in the same area. All you need to do, is sit/stand up straight, tilt your head like ur looking at the ceiling, but instead of moving your tongue, stick you jaw forward. You should feel a stretch.

[@angelinale2036]

These are really great exercises and I’m very grateful; but I wish they can elaborate more on we can do it correctly. Especially how the spoon should be placed in our mouth.

[@yuouyang4207]

A good image as the sample.🙂

[@urdad4854]

you know what's awesome? Look at the first word

[@learnerdecuriousqueen3320]

Read it back for yourself 😊😊 You're a sweetheart.

[@RR-cy7bw]

I legit thought, you meant awesome is also awesome... That's awesome

[@urdad4854]

@@learnerdecuriousqueen3320 thanks !!! HAve a good day today bless you

[@urdad4854]

thanks for the likes and reply !! God bless you all!!

[@randomdosing7535]

Smiled n liked!

[@user-ub4hf9ko9l]

Tried it.. laughed the whole time at myself, couldn't stop 😂

[@alliahmodeste9501]

i will surely try these.

[@maritatan7207]

Okey!!! I'm watching ur demonstrate..

[@34_esdras]

This exercise is working 100% legit ❤️

[@mohan9496]

Can u tell me in how many days u get the result

[@user-nf1bz3sn4z]

@@mohan9496 shssss, he said its legit do it now

[@literal_f22]

w r o n g

[@itsmunazza9641]

This is really helpful ,loved it=)

[@leylayener2802]

Hey! My sister's name is also Munazzah

[@faiqawraich2807]

Nice video Please make a video about lift droopy and saggy eyelids

[@BudzTravelJapan]

Nice idea,thanks for sharing

[@lillianwilliams5510]

Yes they work. I started doing them at a younger age and I do feel it has kept my skin looking tighter . Have to be consistent even more,now,that I am older. They really do not take a lot of time

[@swastidixit4233]

actually can i ask something please?

[@deadly_nightshade1111]

@SoftDream Plxys ayeee i made it 113 lol

[@Shanngab]

So, you’re basically lifting the spoon with your teeth?

[@alwaysanonymous3271]

I got the totall confidence now im the spoon & marble champion at school.

[@waliulakram002]

Bright Side informations never bores me!

[@nimishaunni7548]

It would be so useful if u could do a demo video

[@meow7376]

Getting old is natural your face is already Beautiful it's just life! Love yourself for what you are❤️❤️