Loose 10 Kg in a month with inch loss at home | पूरे शरीर का वज़न घटाएं घर पर

www.acharyapratishtha.in
www.bharatyog.com
acharyapratishthaji
Apratishtha
acharyapratishthaji
www.sharechat.com/acharyapratishtha
www.kooapp.com/acharyapratishthaji #getslim #looseweight #weightloss
Acharya Pratishtha shares full body exercises to get in shape.
www.acharyapratishtha.in
www.bharatyog.com
acharyapratishthaji
Apratishtha
acharyapratishthaji
www.sharechat.com/acharyapratishtha
www.kooapp.com/acharyapratishthaji

[@manjeetkaur-er9dc]

Love the way you teach ... Thank you I will follow you seriously

[@akashkaur0109]

Acharya ji ..ur hairs is very beautiful. .plz it's a req to tell the secret of getting such beautiful hairs..I am facing extreme hairfall

[@b.k.purohit9902]

Excellent explanation and demonstration.

[@Rainbow-sp1cu]

Thank you Acharyaji!

[@pgraja5767]

perfect Yoga Dress you are wearing, very useful video, pranam Acharya Ji

[@renu4048]

I was searching such video. Thank you very much

[@mishthyyogsadhna4347]

I m ur big fan youtube main ap ek anmol female yogacharya hain jinko sahi samjh hai .Is behtareen video k liye aabhar

[@ruchitabawa8545]

Acharya ji thanks for sharing this with us

[@shahajimisal9405]

आचार्यजी नमस्ते Your all videos are very nice and easy to do it

[@subhadarsitamohanty6326]

Very needy video..thank u so much 🙏🏻😊🙏🏻

[@Preetisingh-ub7wl]

Thank you Pratistha jii

[@umadesai9515]

Great,Dhanyawad

[@vlchokhra9087]

Thanks for beautiful exercises

[@ruchimandhyan6597]

Thanks maam for such a wonderful video Maam kindly do completely round video as I leave the steps where u left

[@mithunaskar2058]

Thank U So Much Mam 💖 for the powerful Video ❤️ Thanks A lot Mam 🙏

[@swarankanta890]

Bahut achey se bataya . Prnam aacharya ji

[@geetaparmar9087]

Thank you Aacharij

[@lakshmishukla5389]

Thank you so much Acharaya ji 🙏🙏

[@gl4834]

Thank you to inspire to start Yoga again.

[@easyandhealthybyhimangib2454]

Thank you mam for informative and motivational video🙏

[@anusuyadevih7688]

Thank you mam super 👌👌( ತುಂಬಾ ತುಂಬಾ ತುಂಬಾ ಚೆನ್ನಾಗಿ ಹೇಳಿಕೊಡುತ್ತೀರಾ

[@poonammeena6718]

Acharyaji pranam Please explain difference between Virechan and Bhastrika. Mam please advice kriya for dental carries and reciding gumline. Thanks and regard

[@himanshi7988]

Thank you so much for this video

[@renu4048]

Aapki video really effective , I tried it

[@rachnabhatnagar9359]

Nice Excercises and going to try have two questions 1 those who have knee issue and overweight should try your that first Excercise of the vedio??? 2. Does breathing Excercise causes increasing Blood Pressure.. have hung BP issue???

[@arkobabi]

Awesome method

[@ravkmann]

Wow 🤩 superb i am impressed ❤️❤️❤️❤️❤️❤️❤️❤️☮️☮️

[@sonukumari9621]

Kitni acchi hindi hai yrr wow👍

[@MD-oh8jh]

Very very effective 🙏🙏🙏

[@gurjeet429]

Acharyaji🙏🏻 can these exercises be done in hypothyroidism

[@upasinip8136]

Acharya ji, i can't sit in vajrasan because of osteoarthritis in my knees. Can you share an alternative posture instead of vajrasan?

[@vidhikumar7562]

Really appreciate your way of dressing during yoga training

[@ashuashu249]

Mam ko hamara shat shat naman

[@curiousminds300]

Ma'am do you take online classes

[@jerambhaishankar5119]

Very very nice.. Jgd

[@smartfeature8706]

Acharya ji, waight loss ke baad waight gain ke liye kuch special bataein, meri age 43 hai, abhi tak sari kosiso ke babjood waight gain nahi kr paya. 🙏please

[@shruti0405shah]

👌👌🙏🌹Thank U

[@nitya8727]

Didi thanks.🙏🏻 didi plz sidhhasan kaise karte hain aur siddhyoni aasan me kta antar hai. Plz is par ek video banaiye bhut confusion hai.

[@ramiladudhat3975]

Very perfection your guidance

[@ramiladudhat3975]

Hello mam aapka classes kaha hai koi Contact number

[@anjalipatil3274]

Thanks for your devine guidance.no wonder not a single dislike

[@ushasharma2512]

Beautiful video thanks 👍👍

[@SunitaRani-mt3zu]

आचार्य जी मेरा ऑपरेशन हुआ है 4 महीना पहले हर्निया का मेरा वजन बढ़ता जा रहा है Muthhe क्या करना चाहिए Plz बताइये

[@getreadytochallengeaa623]

Your teaching is very motivational. It gives a ray of light to life as not very cumbersome but still effective. Tnx Acharyaji.

[@priyakathuria5992]

Can a cervical patient can do it all?

[@sknurjahan5695]

Namesthe acharya ji, one year back, I had hysterectomy, now a days I'm putting on my weight.. Will these help me reduce my weight

[@hettalpathak5481]

hi If I weigh 90 kg, how many times do I have to do this yoga?

[@kumusworldwithjyash5026]

Mam🙏🙏🙏.kya ham pregnancy ki doran yoga kar sakte he??konsi month se kar saktehe ki weight jada badhena.plz answer.

[@jitenderpanchal5434]

Pranam mam i m very thankful u to advise back pain instantly

[@bharatyoga]

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[@lifebiographyinenglish5693]

You always make video s for weight loss.please do something for weight gain also

[@bharatyoga]

kzbin.info/www/bejne/aoKxYpuLZ5uibMU

[@bksanju6268]

Thank you so much 🙏🏻🙏🏻

[@kishoriju3246]

Knees pain hai to Kaise krein

[@geetakachhadiya1504]

Thank you mam aapki umra kitnihe

[@shanthipriya2356]

pregnant women can do this yoga exercises

[@babliparashar5383]

Acharya ji plz ye bhi bataya kareiye ki kin ,,logon ko ye kriyaye nahi karni chahiye ,,,mujhe hiatus hernia or servicle spondylitis h ,,,mujhe kon sa yog karna chahiye ,, weight loss k liye 🙏🏼

[@vandanapalawat7097]

Hello mam. Very nice video 👍👍. Aapke hail itney lambe kese hue. Kuch upay bataye plzzz

[@ravitasingh5192]

Ty 🙏so much guru ji🙏🙏pls calves kam krne ke liye yog btaiye wo Bahut mote ho gye hai🙏🙏

[@neetagupta2551]

Wanna attend ur classes ..pl do inform when possible...

[@rashmivyas4630]

pranam acharyaji, kya aap online class lete ho yoga ke ? pls batayiega🙏 dhanyawad 🙏

[@padmakarmore1462]

Acharya ji kiya periods may yoga kar sakte hai

[@shashisabharwal2741]

Thanks

[@samgamer654]

Thanxa mam

[@kavitamishra8899]

Knock knee ke problem se kaise chhutkara Paa sakte hai? Please bataiye

[@nishatanjum4868]

Ma'am I have pain in leg so I can't sit on the floor please tell me yoga on standing position please

[@vandanapalawat7097]

Kya aapki online classes bhi hoti he kya

[@RenuSingh-or4df]

Ye jo standing position ka shalbhasan or cat pose wale yoga kamar dard wale kar sakte hai.

[@diptirathod8179]

व्यघ्रसना जब घुटनों में दर्द हो तो कर सकते है क्या? Age ६७ me.

[@moralikrishna8732]

Mam very good and very useful mam. Saree vaali ke pass pura exercise kaise kiya. Ek bar saree pahane ke badh exercise try karo mam

[@vandanasingh6706]

Ma’am mera bhi arms par hi bahut h fat Or workout start karti hu to face patla ho jata h thighs waise hi nahi h wo bhi gayab ho jati h but arms fat sabse last me jata h wo bhi thoda 😫

[@hettalpathak5481]

How long will it take me to lose 40 kg for this yogas Please reply

[@shilpanaveen7527]

I am slow when I do right nostril and nostril pranayama. Is it OK? I am not as fast as you.

[@shashitiwari4218]

Acharya Ji, mera tod yani pet nikla hai, please effective excerice batai ye

[@paridhibhandari6796]

Mam kya ye sab knee me gap ki problem wale kar sakte hain?? Mere knee ka gap kam ho ra hai

[@jayasomani7219]

🙏HARI OM AACHARYA JI,MERA BETA 14 YEAR'S KA HAI,USKE MUH PE BAHOT SARE PIMPLES HUYE THE PAR ABHI PIMPLES TO NAHI HAI PAR USAKE MUH PE GADDE HO GAYE HAI, PLEASE USAKA KUCH UPAY BATAYE.

[@rkvashisht424]

Mam plzz pregnancy se related koi video share kre conceive ho ske mam jldi video share kre

[@kavitamishra8899]

Acharya ji aapne bataya nahi ye video me saanso ki gati kya hogi ye sab kriya karte waqt khaas hips aur thighs kriya karte waqt

[@jasbirkaur8697]

Virechak main jump karna hai ya panje pr khade rhna hai

[@durgaramana8306]

Pls upload in english channel mam

[@VijaySharma-qv4hy]

नमस्ते,आपके मार्गदर्शन में अपने शारीर की आवश्यक्ता के अनुरूप मैं योग, प्राणायाम, व्यायाम आदि क्रियाएं सीखना चाहता हूं। इस हेतु मुझे क्या करना होगा (विजय कुमार शर्मा) वरेली यूपी

[@avanisheth426]

Mam padmasan me na beth sake to konse aasan me beth na chahiye🙏🙏

[@vandanagupta2258]

Acharya ji mera flat feet hai jiski vajah se ankle ki mobility Kam hoty hai dard bhi bahut rahta hai iske liye koi upaye bataye

[@arshiji9011]

Mam u look beautiful

[@avellarampara5533]

Acharyaji, I am not able to sit on vajrasana now, I could do it easily once upon a time. How can i improve?

[@bharatyoga]

Practice 🙏

[@radhika5768]

Nyc mam🙏🙏

[@seabirdnaik4061]

I got heel spur .. Teach some excerise

[@trishitabhattacharjee3921]

Thanks a lot acharya mam you are really God for me

[@shraddharaghuwanshi6260]

Bharat yoga se kaise jud sakta h

[@versatileyana7578]

🙏Aacharya ji M 40 yrs old, 75 kg, surgery, miscourage, chickengunia, typhoid, thyroid, arthritis, survival, jakdan, kalai takhna pain, sunnpan Mam jumping to door ki baat h mujhe to CHALNE , aata lagane, ek glass Pani uthane me bhi dikkat Hoti h. Healthy persons ke liya to sbhi Bhut saari vdos bnatay h but mere Jaise kamjor ke liya koi vdos nhi bnatay jisse m taali bhi BJa skne me saksham ho Reply soon my body is paining I'm waiting 🙏🙏

[@bharatyoga]

kzbin.info/www/bejne/fZTdfXd-gruVfck

[@arshiji9011]

Mam plz cellulite k bare m kuch btaye kese dur kr skte h

[@shriyanshpanda9823]

Pranam mam period kedoran yoga karana chahia ki nahi

[@pratibhasingh9053]

Kya online yoga class h apki mam

[@VarshaSingh-fo1kv]

Kya keval particular part ka weight km krna ho to keval usi part k liye Jo yoga ho vo kre to fayda hoga

[@dushyantkumar8009]

देखो बहन योगा के साथ साथ मीठा और चावल छोड़ दो तभी लाभ मिलेगा और प्रतिदिन नियमित योगाभ्यास करो। मेरा अपना अनुभव बता रहा हूं

[@veenapandey6498]

Guruji chai Pani pikar kapalbhati kar sakte hain

[@neelamkaur8002]

Can you personally treat me is there any center

[@simplesingh1773]

Guru ji pregnancy nahi hii fir bhi period 12 din let ho gaya hi kya karu

[@aashnaroy9478]

Mam kids ke liye bhi bataye yoga

[@bharatyoga]

Tomorrow at 7. Also everyday at 5pm.

[@sudeshgb]

Acharya ji breast ko tight krne k liye kon se yoga kre

[@roopalmahendra6897]

Ma'am mere gutno me pain he to me Kar sakti hu

[@AshuS.Chhabra]

Acharya ji chest fat kam karne ke liye kaun si kriya add kare yoga main 🙏

[@sonugupta2370]

C-section ke baad kaise weight kam Kare av 4th months complete hui hai kripa karke yoga bataye

[@bharatyoga]

Join upcoming Bharat Yoga online weight loss program

[@krishnagallery5079]

Plz acharya ji reply jarur kérna

[@sushmithamk3597]

Mam can u please add English subtitles for this

[@bishaldas6398]

Covid positive se negative hone ka baad bhi naak main block lagta hain. Breathing problems bhi hoti hain

[@varshabatham6719]

Same here

[@alokekumarchakrabarti8576]

What is the reaction on high BP persons?

[@bharatyoga]

kzbin.info/www/bejne/pH63aYSCdtJprMksi=35zy5GZ_SNSNxgHh