Gardening Guru Monty Don Reveals Why Gardening Helps with His Mental Health | Lorraine

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Monty Don knew there would be some differences in gardening techniques, but reveals he didn't realise just how intense the Japanese are about their gardening. Many of the gardens are tended to with such precision that each blade of grass on a tree is trimmed to perfection. Monty believes that tending to your garden has a huge benefit to a person's mental health and is one of the last few connections that people have to the Earth.
Broadcast on 14/02/2019
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[@idaornstein1305]

I think Monty is really lovely.

[@babbaruff1045]

Depression is utter agony 😢