LOW CARB GROCERY HAUL | What I’m Eating To Lose Weight in 2021 | Keto-Friendly Meals

Hi Yall and welcome back!
Today im going to be sharing with you this weeks grocery haul for my favorite foods that help me stay on track! I am showing you the items I just purchased, along with some things I continue to purchase more of every time it runs out. For a few items in particular that are hard to find in stores, I have added the amazon links below. Just click the link and it will take you to that product.
I can NOT live without my Almond Flour and sugar substitutes. They have made this diet so much easier, while still providing my foods with great tastes and textures.
Please let me know if there are any other items in particular you have questions about. These items listed here are just a few of my favorite go-tos.
I will be following this video with a Low Carb Taco Casserole Recipe coming tomorrow! Stay Tuned!
LINKS FOR FOODS:
Almond Flour:
amzn.to/3nSFcth
Coconut Flour:
amzn.to/35PbejE
Sugar Substitute PACKETS:
amzn.to/3nZIafK
Sugar Substitute CONFECTIONARY:
amzn.to/2LWAjCi
Sugar Substitute GRANULATED:
amzn.to/2XOxiGH
Sugar Substitute PACK OF THREE:
amzn.to/2XQpfsU

[@lori750]

Thank you for the tips.... especially the kale. I need to cut carbs for a while again. I always end up missing the crunchiness of chips or crackers but I learned a little trick where you take string cheese....slice into thin little rounds...not too thin...maybe about 1/4 inch...one layer on microwaveable plate....cook til hardened....ya just have to watch them....it depends on how strong your microwave is....but you can tell because they start getting just a little light brown around the edges.....they come out like little cheese chips....really good.

[@deeinoz7230]

Thanks for the grocery specs, it would be good to find a sugar substitute in Australia that doesn't go sour tasting once it's cooked. Will see if I can get any of those brands. Thanks again!

[@KASEYWHICHARD]

Glad this worked for you!!

[@scarlettfaith7221]

love this haul, I've been doing keto for two months (taking a break for anniversary trip) but these are all great staples! Do you use protein shakes or take MCT oil?

[@KASEYWHICHARD]

Glad this was helpful! I don’t at the moment, but thinking of incorporating them in my next round of this diet. I have been slacking the last month and getting back to it after vacation! 🤣