Low Carb/Keto Pizza Bowl

Today I made my favorite pizza into a "bowl" and it was so good! I hope you will try it and love it too! The ingredients? Well, it's really up to you and what you love on your pizza!
I used mozzarella cheese, Italian sausage, ham and pepperoni. For the veggies I had mushrooms, onions and peppers. Topped with my homemade sauce, black olives, green onions and basil from the garden!
Bake between 380-400 for about 20 minutes and then broil to brown the cheese!
I didn't use a lot of sauce because the tomatoes can cause a spike in my blood sugar. I did serve some on the side for George so he could add it if he wanted but he loved it as is! Yay!
The sauce I used is the one from the Ricotta Bake episode (link in the beginning of the video) plus included down below!
Sauce ingredients:
60 Ounces total of tomato sauce or crushed tomatoes
1 Bell pepper, chopped
1/2-3/4 Onion, chopped
5 Celery stalks, chopped
10 Garlic cloves, chopped
2 dried bay leaves
1/2 Cup Chicken broth (optional)
1 t baking soda
1 t each, salt, Italian seasoning, oregano, basil and pepper (or to taste)
Olive Oil to sauté vegetables
-Cooked Italian Sausage to add to sauce after it's done
Put about 2 teaspoons of olive oil in large saucepan or enough to cover the bottom. Turn heat on low and start adding all of your veggies along with 2 bay leaves. Sauté 10-15 minutes until nice and soft but not brown. Take off the heat and let cool. Remove bay leaves
Puree veggies with tomatoes if you are using anything other than tomato sauce. Add back to the pan with all tomatoes, bay leaves, baking soda and seasonings. Simmer 3-4 hours. Remove bay leaves when finished, checking your seasonings along the way.
(Freeze up to 3 months or refrigerate 1 week)

[@jeanieglasscock6700]

Jackie, I made this tonight for me and my husband. It was delicious! I am newly diagnosed with type 2. I have enjoyed your channel so much! You are so genuine and inspiring. Keep doing what you are doing! PS I love your smile!

[@ketokitchenchaoswithjackie4299]

Oh Jeanie, that comment makes my heart soar! ❤️ Please take good care of yourself and know that knowledge is power in your new diagnosis. Many blessings!

[@jamies4725]

Jackie...You are the best!! Thanks for the shout out. lol. That looks pretty darn good, gonna have to try it!

[@ketokitchenchaoswithjackie4299]

Totally girl! Lol!

[@annh3599]

Thanks! Looks good! I'm missing pizza. Definitely trying this one.

[@ketokitchenchaoswithjackie4299]

I so hope you enjoy! 🧡

[@CJ-vq3gs]

Great video and the pizza looks delicious! I like your baking dish too! 👍🏻

[@ketokitchenchaoswithjackie4299]

Thank you!!!

[@pattylyman7907]

I have been wanting to make something like this after paying an exorbitant price at a chain take and bake place. Thank you!

[@ketokitchenchaoswithjackie4299]

Yay!

[@malcontent510]

Looks excellent -- thanks Jackie

[@ketokitchenchaoswithjackie4299]

Woop!

[@kmichalene]

Yum! Thanks so much for this great recipe. New subscriber :-)

[@ketokitchenchaoswithjackie4299]

Yay! Thank you! I love this one!

[@sarar371]

Hi Jackie, This recipe looks delicious! Just found your channel.

[@ketokitchenchaoswithjackie4299]

Hi Sara! It really is delicious and I hope you'll try it! Thanks for watching 💜

[@suegring5405]

Looks delicious, I’m sure your coworker will love it. You’re so thoughtful 💕

[@ketokitchenchaoswithjackie4299]

Thank you Sue!

[@1tinac]

I hope all is well. Miss your posts.

[@ketokitchenchaoswithjackie4299]

Thank you! It has just been crazy busy and we have a new puppy, makes it hard to film. Working on some new stuff so stay tuned! 💟

[@sandykisser5534]

Would you include amount of carbs for each dish you do ? Starting out I have trouble keeping track of carbs with veggies ( diabetic) and use some wonderful keto recipes from you .

[@ketokitchenchaoswithjackie4299]

I'm so sorry Sandy, I would but I barely have enough time to make and post! I'm terrible at tracking also! I do have a book that lists the carbs in veggies and that is how I keep from going over my limit. It's the Dr. Atkins carb gram counter. Thanks for watching!

[@saxgirlhornboy6458]

Looks good! Q - Do all tomatoes spike your blood glucose, or only when they're pureed into sauce?

[@ketokitchenchaoswithjackie4299]

All do but definitely more when pureed. I hope you'll try it, it's one of our favorites!

[@saxgirlhornboy6458]

@@ketokitchenchaoswithjackie4299 It seems like an obvious way to go for pizza lovers.... now that I've seen your video. Any new wrinkles since it came out? Thanks again.

[@ketokitchenchaoswithjackie4299]

@@saxgirlhornboy6458 no, all was good!