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This is a recipe and walk through on how I make low carb/keto spinach balls. Please read the ingredients list below for any possible allergens that may affect you. The nutritional card I have in this video represents my ingredients, as close as I could get using the online tool that generated it for me. Your exact numbers may differ slightly. The estimated net carb per serving (2 balls) is 1g. However, I always encourage you to do your own calculations as your ingredients may differ slightly from mine. I hope you enjoy this recipe. Please comment below if you try it so I can see what you think of it.
Although I take liberties with the ingredients, I got this base recipe from:
www.sweetashon...
Ingredients:
6 cups fresh spinach
3 large eggs, beaten
1/2 cup grated mozzarella
1/2 cup grated parmesan
1 tsp garlic powder
1 tsp Mrs. Dash, garlic and herb blend - amzn.to/2Z8Q23S
1 tsp pink himalayan sea salt - amzn.to/3dvHWY8
1 tsp No Salt - amzn.to/2VdrdTq
1 cup almond flour, sifted - / myketofriends
1/2 cup crushed pork rinds
1/2 tsp xanthan gum - amzn.to/2Ys2Z9Z
Avocado oil cooking spray - amzn.to/35cgRqP
Disclosures: All opinions are my own. Sponsors are acknowledged. Some links in the description are affiliate links that if you click on one of the product links, I’ll receive a commission at no additional cost to you. As an Amazon Associate, I earn a small commission from qualifying purchases.