Low Carb/Keto Spinach Balls - Easy Appetizer or Side (Perfect for Meal Prepping)

  Рет қаралды 2,463

Think Keto

Think Keto

Күн бұрын

This is a recipe and walk through on how I make low carb/keto spinach balls. Please read the ingredients list below for any possible allergens that may affect you. The nutritional card I have in this video represents my ingredients, as close as I could get using the online tool that generated it for me. Your exact numbers may differ slightly. The estimated net carb per serving (2 balls) is 1g. However, I always encourage you to do your own calculations as your ingredients may differ slightly from mine. I hope you enjoy this recipe. Please comment below if you try it so I can see what you think of it.
Although I take liberties with the ingredients, I got this base recipe from:
www.sweetashon...
Ingredients:
6 cups fresh spinach
3 large eggs, beaten
1/2 cup grated mozzarella
1/2 cup grated parmesan
1 tsp garlic powder
1 tsp Mrs. Dash, garlic and herb blend - amzn.to/2Z8Q23S
1 tsp pink himalayan sea salt - amzn.to/3dvHWY8
1 tsp No Salt - amzn.to/2VdrdTq
1 cup almond flour, sifted - / myketofriends
1/2 cup crushed pork rinds
1/2 tsp xanthan gum - amzn.to/2Ys2Z9Z
Avocado oil cooking spray - amzn.to/35cgRqP
Disclosures: All opinions are my own. Sponsors are acknowledged. Some links in the description are affiliate links that if you click on one of the product links, I’ll receive a commission at no additional cost to you. As an Amazon Associate, I earn a small commission from qualifying purchases.

Пікірлер: 10
10 Keto One-Pan Recipes with Easy Cleanup
23:35
RuledMe
Рет қаралды 7 МЛН
Spinach Balls | Easy Parmesan Spinach Bites
8:52
MOMables - Laura Fuentes
Рет қаралды 15 М.
Dad gives best memory keeper
01:00
Justin Flom
Рет қаралды 24 МЛН
Fluffy Egg Cups | Best Breakfast Egg Muffins Recipe
3:38
Breakfast For One
Рет қаралды 6 МЛН
3 Steps to Get Into Ketosis Fast!
12:58
Health Coach Kait
Рет қаралды 1,5 МЛН
Why I Stopped Keto After 5 Years
9:41
Low Carb Love
Рет қаралды 646 М.
These Spinach Squares are an EASY KETO Appetizer!
5:20
All Day I Dream About Food
Рет қаралды 19 М.
Low Carb SAUSAGE BALLS Battle - The BEST Keto Sausage Balls Recipe!
15:01
Highfalutin' Low Carb
Рет қаралды 40 М.
Low Carb/Keto Friendly Doughnuts - Sassy's Doughnuts!
17:39
IMPRESS your guests with these 4 KETO APPETIZER RECIPES
12:51
Headbanger's Kitchen
Рет қаралды 14 М.