Рет қаралды 4,808
although I know there's nothing low carb like the pastas we know. this is as close as I've ever tasted and tried.
this is not my recipe it was created by black tie kitchen. and im entirely greatful for his work on this.
the recipe is:
80g (1/2 C ) vital wheat glutton
80g (1/2 C) lupin flour
2 large eggs
oat fiber for pasta dusting. optional
in a food processor mix all ingredients together to form a dough. or by hand. knead until smooth and elastic. wrap in saran wrap, leave at room temp. for 30 minutes to rest .
once rested roll with pasta machine or rolling pin until very thin, use pasta cutter or roll up and cut into strips with a knife. get a pot of salt water to rolling boil, add pasta and cook 3 minutes exactly. strain and serve. for Lasagna cook pasta and use with ingredients before baking .
alfredo sauce:
1 stick of butter
2 cloves minced garlic
2 cups heavy cream
1/4 tsp. white pepper
1/4 tsp salt
1 1/2 C. grated parmesan cheese.
in sauce pan melt butter with garlic, add salt and pepper, then add 2c heavy cream. bring to a boil stirring often, lower heat to simmer until slightly thickened. remove pot off stove, add parmesan cheese. mix well and while stirring on medium heat cook until thickened. then add shrimp or chicken if you would like. serve over your favorite pasta.