I am 76 years old and I am healthier and stronger now than I was when I was 50 years old. There are two main reasons for this. I have taken LDN for the past 10 years and I keep my vitamin D level high by taking between 10,000 and 20,000 iu of D3. I keep my D level between 100 and 150 ng/ml. I also take magnesium malate, K2, B complex, turmeric, alpha lipoic acid, a good multi-vitamin, and a good multi-mineral supplement. I am also on a keto diet for the past year. The LDN and high D3 levels cured all of my many previous health problems.
@normawright4339 Жыл бұрын
Would you share what multivitamin and mineral you take?
@jpcsfp Жыл бұрын
What dose of ldn?
@jean6460 Жыл бұрын
That’s fabulous!!
@theancientsancients1769 Жыл бұрын
Do you take your vitamin D with K2 MK7?
@VictoreaLuminary9 ай бұрын
@jimgill5706 Would you be willing to share your multivitamin and mineral supplements? Thank you in advance.
@gunningriddybfest16102 жыл бұрын
I have been using LDN since 2007 for my Crohn's disease. Haven't used any other Crohn's meds. Less sugar and more vegetables every day. My Crohn's was in a flare when I started LDN. Gradually I got better, some of the typical Crohn's symptoms improved immediately, and some needed a year. This is how LDN works, don't stop using it. Have patience, you will gradually feel much better.
@Wds__992 жыл бұрын
Perhaps try a carnivore diet. I see others resolving chrons with carnivore. Veggies can cause gut inflammation.
@ranisen620 Жыл бұрын
Can u please elaborate more about your success with LDN and Crohn’s … Are u still taking it and in what dosage ?
@ronelbosman83836 ай бұрын
What is the dosage of LDN?
@njb41217 күн бұрын
LDN game changer for me at 71. My gut feels so good. Helped with my generalized anxiety disorder. I take .025 for now. Working up if i need it. Can't believe how good i feel.
@bonniehill42992 жыл бұрын
FYI. THE BEST FIBER I have found is Basil Seed 2 tblesp give you 15 grams of fiber. I put it in Coconut flavored water. My second is Accaia fiber 6 gra m s in 1 tblesp put it in cereal, smoothies or soups,etc. It really helped with gut issues. I am talking LDN which is helping deal with Sjorgren's and Hashimoto's.
@milkanovacevska21103 жыл бұрын
He’s passionate because LDN works!!!
@brendabrenner28919 ай бұрын
This was gold!tu from my heart, gut, + brain😅..am celiac, gut dysbiosis, long lyme, long covid, was pre ned..studied gut/brain 2 years,+ see much common sense, logical approach to healing DIS-EASE, something wester dr not trained to do inmed school w out big pharma..must educate inters to think outside the box, tu❤❤❤
@montanak73 жыл бұрын
Yes!!! GI docs should have to watch this!
@lindapelle87383 жыл бұрын
My GI dr told have lots of kids no time to worry about it like his wife. Jerk
@Hansen239002 жыл бұрын
No kick backs so they won’t use it
@CommanderBabe Жыл бұрын
This interviewer asks very good questions.
@veramentegina Жыл бұрын
excellent in depth look at LDN. thank you!
@estanford8263 жыл бұрын
Certainly one thing that has changed is the gross increase in the use of vaccines, flu shots etc of course refined foods, sugar, seed oils etc AKA: Food poisoning.
@paulastein70313 жыл бұрын
Is LDN a substance that might interact negatively with cardiac arrhythmia or drugs like propafenone, diltiazem,?
@JenJen0582 Жыл бұрын
That would be a good question for your pharmacist
@theancientsancients1769 Жыл бұрын
Never take LDN without medical supervision! They must do full medical exam and check all your health record and if they start you on LDN they must start at low dose until you get a dose that works for you
@BeeBop10295 ай бұрын
Wheat and to a lesser extent dairy causes me arrhythmia. (Just fyi)
@browneyedgirlFL673 жыл бұрын
Can you give some examples of soluble fibers and what is a good pre/probiotic? Thank you
@GoldfishCowgirl Жыл бұрын
Fruits and Vegetables
@jmc8076 Жыл бұрын
Lots of info online if you google.
@R.D.E-ew6ov Жыл бұрын
Popcorn is a good prebiotic and source of fiber(without all the butter and stuff) bananas are a good prebiotic and have fiber.
@lindapelle87383 жыл бұрын
Does anyone what type of fiber he is suggesting, Polyphenolic fibers, what is it, what specific nutrients heal leaky gut.
@BeHappyBeHappybe11112 жыл бұрын
Cranberry is a rich source of polyphenols including flavan-3-ols, anthocyanins, and flavonols. It contains more polyphenols per serving (373 mg polyphenols as catechin equivalents/50 g) [7] compared to other commonly consumed fruits such as apples, cherries, blueberries, blackberries, grapes, and strawberries. and pomegranate , green tea , real choc, fish oils
@surfersparadise5615 Жыл бұрын
If you have leaky gut stay away from foods with lectins....do the research, it is fascinating....
@kimberlykopetseg5154 Жыл бұрын
Marshmallow, okra, aloe, chia seeds, flax seed, hemp seed, etc. What improves ones health could be harmful and a poison for another.
@R.D.E-ew6ov Жыл бұрын
Soluble fibers, popcorn, beans, bananas are a few I know of. L Glutamine is supposed to be good for the gut and inflammation in the gut. At least that what my nutrionist taught me.
@R.D.E-ew6ov Жыл бұрын
Flax meal is good too
@lindapelle87383 жыл бұрын
Boy I would love to work with this guy one on one
@lindapelle87383 жыл бұрын
I would love a one on one consult with this intelliegent man
@JohnnyCoxTunes3 жыл бұрын
Great stuff. Really enjoyed this!
@caroledevlin44363 жыл бұрын
We are happy you did.
@elsyalvarezr3 жыл бұрын
Thanks for this amazing talk.
@glenmonks1 Жыл бұрын
Can LDN be used for M-biome support whilst treating H.pylori? Do you use ABX to eradicate HPylori or a natural approach to reduce proliferation?
@BeeBop10295 ай бұрын
This is not advice. This is what I’d do in your shoes. Something I have seen cure resistant bacterial infections… a patent I found. I made it and used it past several years. I would not continuously stay on because who knows? Anyway… I googled “Revici tung oil patent”. 1/4 cup pure tung oil, 3/4 cup safflower oil. 2 drops am, 2 drops pm. 30 days. It’s the alpha eleostearic acid. Powerful stuff. I don’t know interactions or anything really.
@dreamcastsoul3 жыл бұрын
Hi guys, thank you for this discussion., I have been suffering from seronegative spondylarthritis and central sensitisation for the last two years, that was precipitated by extreme fatigue and depression for the previous six years. I’m about to start low dose naltrexone after attempting to heal my gut naturpathically for over a year ,however, I’m wanting to know if there’s anything else that I could do concurrently, like an FMT transplant? And if LDN doesn’t work, is there anything else I can try? Thank you
@hvspeed61023 жыл бұрын
Did you ever get any success with this?
@elsyalvarezr3 жыл бұрын
did the LDN worked?
@lindapelle87383 жыл бұрын
Hi just curious how the naltrexone worked for you? I have fibromyalgia, ibs..constipation, Interstitial Cystitis etc all autoimmune began with Epstein Barr flu lasted many months triggered for yrs. thank you…
@lillyallen65592 жыл бұрын
@@lindapelle8738 hi I also have IC, IBS, EBV.. I also have chronic Lyme , positive ANA.. I have started LDN a month ago . I’m curious if others are benefiting also?
@lindapelle87382 жыл бұрын
@@lillyallen6559 Hi how were you were diagnosed for Lyme..I did regular Lyme tests quite a few years ago with both functional MDs and regular MDs the functional doctor even ran a panel that was much more extensive for lyme cause he said he can be hard to diagnose it all came up negative. I was diagnosed in my mid 30s 20 years ago IC sort of gets better with time And of course sticking to the diet. I remember a leader of an AOLIC group yes it was that long ago lol saying that the bladder starts to heal it just can take years and she’s right I didn’t think she would be to tell you the truth. But I was real good with sticking to the diet now I can cheat quite a bit on the IC diet I still have to get up to pee at night and I pee more than the usual person but nowhere near like I used to when I started I was up every 15 minutes if not more during the day it was horrible. I stopped researching things because the less I researched the better I got, you know what you focus on grows bigger, but it’s time to get back into the game snd see what’s new. Like many with IC I developed fibromyalgia which became worse than the IC, another thing that many people told me that I didn’t think would happen to me. If I were you I wouldn’t trust one diagnosis for Lyme disease I would go to a functional medicine doctor if you haven’t yet and have him test you. Many people are diagnosed with lupus incorrectly, it’s not easy to diagnose. No harm in trying LDN
@AlexSelf-Help Жыл бұрын
Thx for the video. I have now weak orgasms and low libido after taking 3 weeks LDN. I quit immediately but symptoms persisted since over 1,5 months now. I did not take ANYTHING else, and never ever experienced such symptoms before. My testo levels are through the roof, there is no erectile dysfunction, it's just the sexual sensations that blunted. Climax is no real pleasure (20%) and sexual desire not really there. I suspect it came from the opiate receptor blocking mechanism of LDN, which also makes sense, as the drug is used to get people off other pleasures like alcohol and shopping addiction. I was wondering what I can do to counteract these effects? Taking opiates to stimulate from the opposite side? Really concerned these symptoms stay persistent, like some sort of PSSD. Btw. another reason why I can clearly attribute these side effects to LDN, is that I am no longer tired after climax (0%), like I can come twice in 30min no problem, which seems fun, but not if you're not enjoying the act. It is known that LDN messes with prolactin, so just another piece of evidence, just don't wanna hear from anyone: it must be from other things. (I am 34 years young)
@dragoh7102 Жыл бұрын
What dose were you taking?
@AlexSelf-Help Жыл бұрын
@@dragoh7102 only 4mg for 3 weeks
@dragoh7102 Жыл бұрын
@@AlexSelf-Help did you ever find a solution, thank you for your comment, I was about to take it and just didn’t feel right about it.
@AlexSelf-Help Жыл бұрын
@@dragoh7102 not really, did quit the med and thought it rebalances by itself, which it doesn’t . Will try to take morphine , as it does the opposite of LdN and it stimulates mu receptors….hope this might bring improvement
@theancientsancients1769 Жыл бұрын
@@AlexSelf-HelpYou took high dose that's probably why! This drug causes side effects if you take high dose at the start! You should have started at very low dose and slowly build up to dose that helps you. It probably will fade away . Finesteride for hair loss gave me such such effects and it took months to get better. Ginkgo Biloba and L arginine at 1000mg may help . NAC will probably detox your body from along with Chlorella. Update us ✌️
@JoeTobin-f3r Жыл бұрын
Can I take lyrica and duloxetine with ldn
@maituub Жыл бұрын
If they are not opiods or opiod-like medicine then they probably go together, but start with RTFM, read the insert.
@Joerpg84 Жыл бұрын
They are ok to take with it. It’s things like codeine, morphine, oxycodone etc that are to be avoided.
@JoeTobin-f3r Жыл бұрын
Thanks for reply Iv just started taking ldn
@montanak73 жыл бұрын
Thank you
@alancosens3 жыл бұрын
The folks at Paleomedicina in Hungary seem to have cracked the real underlying cause and have been successfully handling it for over 10 years.
@patsycloninger22163 жыл бұрын
Alan Cosens -- please direct me where I may find more information online from Paleomedicine. I have been on LDN only 3 months and can see some help, so hopeful for more as mentioned it appears to build up positive impact to a plateau, this for fibromyalgia, chronic myofascial pain and IBD. New studies (2020) out of UK and I believe Belgium (planned concurrently) reveal antibodies of people with autoimmune illnesses are very different and is a pathway for further pharmacology not yet utilized.
@caroledevlin44363 жыл бұрын
What are you dying? Do you have a link?
@maryjohnson7533 жыл бұрын
@@patsycloninger2216 LDN is a life changer. I use the liquid preservative free (corn free) version before bedtime. If you use a large amount you will have the worst nightmares. Start low & slow. Some people get results quickly, while others it might take longer. A woman in England (dx with MS) got ms reversed after 18 months. Eventually you will get to a point that you should then slowly titrate down. I no longer need 4.5mg & use 1.25mg.
@patsycloninger22163 жыл бұрын
@@maryjohnson753 Mary, thank you for your knowledgeable and thoughtful reply. Currently on 0.03 mg, I am also sensitive to corn/corn products, and have compounding pharmacy also not use pork. I have a follow-up w/ prescribing M.D. in September. A Physiatrist saw recently feels should titrate up to 4.5 and see what benefits are evidenced. He said he administers some patients up to .0.06 mg. In your opinion, does this appear strong for most LDN application?
@maryjohnson7533 жыл бұрын
@@patsycloninger2216 That sounds too high. I have not seen anyone using that high amount. I could not go that high without bad nightmares. I got to 4mg & had to go down to 3.5mg. Eventually titrated to 1.25mg. That process was slow.
@pramasauskas Жыл бұрын
Integral rice is a good soluble fiber ? can I eat about 2 cups daily ?
@eddieleong64903 жыл бұрын
Using nano technology, scientists should be able to monitor the gut microbiome real time and transmit the info so that each person can fine-tune his microbiome. If we all eat the normal diet available, then how come our microbiome can differ? Some are well, some are sick, etc.?
@lindapelle87383 жыл бұрын
Well I grew up on sugar cereals, cake, ice cream ,meat potatoes peas n corn, ugh I was sick at four full explosion into autoimmune in early thirties. I was vegan, bad idea
@theancientsancients1769 Жыл бұрын
We already have gut microbiome test
@KarinSchweizer-b4g Жыл бұрын
Even identical Twins have different microbiomes at birth. NB. We are all different.
@mat77084 Жыл бұрын
I have microscopic colitis and was told not to eat fruits and vegetables because of the fiber that can tear the lining of the weak large intestines. Now I'm confused do I or don't I. They said if I ate them it would trigger a relapse of diarrhea. Diarrhea which it did trigger.
@mat77084 Жыл бұрын
I don't have a gallbladder, gallbladder makes the bile. Now would that still work for me?
@bajone025 ай бұрын
Without detox including parasites, all inflammatory nightmare issues will continue and get worse. Fiber might help but the detox is KEY!! That is why Ivm and hcq were banned. We would all have healthier systems!!
@brianhill41532 жыл бұрын
Are there any studies that show this being effective or is it all just anecdotal? I want to take it but I would like to see scientific evidence.
@JenJen0582 Жыл бұрын
I am living proof that it works.
@jmc8076 Жыл бұрын
Avail online just google it and studies or research.
@R.D.E-ew6ov Жыл бұрын
The research trust has a lot of studies listed on their website.
@gina_phill Жыл бұрын
I don't have 30mins to watch this and can't see any time stamps. Can someone please summarise the content? (I am taking LDN for Long Covid)
@theancientsancients1769 Жыл бұрын
Has LDN helped your Your Long COVID?
@jamiedorn4105 Жыл бұрын
Can I ask what symptoms of long covid you were having? And did LDN help? My functional med doc recommend it to me too for long covid
@beatal5509 Жыл бұрын
Too much. 50mg is not Low dose and works differently then LDN. LDN is low doses - I take 2mg but you can go up to 7mg maybe depending On how it will work
@sandraredmond48122 жыл бұрын
Can you use ldn with berberine ?
@mariabenjamin8018 Жыл бұрын
Of course
@bonniehill42992 жыл бұрын
QQQ If you take LDN sublingually ,would that help reilive constipation caused by LDN rather than taking a capsule through the digestive system
@KarinSchweizer-b4g Жыл бұрын
Just try
@anju.mar46 ай бұрын
Hi :) I have the same problem with oral liquid LDN, it causes constipation. Did you try the sublingual version of LDN? 😊
@michelita27042 жыл бұрын
Ever since I've taken LDN, I've been experiencing vivid dreams. Clenching my jaw and muscles. I've lowered it to 50mcg. Does that mean LDN is not for me?
@oceanark772 жыл бұрын
I just got 50mg Naltrexone implant put in yesterday. Do you take 50mcg daily? They told me the 50mg implant works for 2 months. Just trying to understand this....
@muinbear47022 жыл бұрын
Also vivid dreams is a positive side effect as it increases REM sleep which is the refreshing sleep. Clenching I'm not sure about.
@Hansen239002 жыл бұрын
Bruxism is usually from a b vitamin deficiency. I’m wondering from reading the comments if LDN depletes certain B vitamins because another person got chilitis which is also a certain b deficiency. Maybe everyone should try to take a b complex while on LDN to see if these side effects go away
@etc6615 Жыл бұрын
Isn’t 50 mg too much and not anymore considered as low dose ?
@surfersparadise5615 Жыл бұрын
@@oceanark77 lOW dOSE nALTREXONE IS BETWEEN 1MG AND 4.5MG TYPICALLY....50 MG IS NOT LOW DOSE AND IS USED FOR DIFFERENT REASONS....
@framundajohnson21862 жыл бұрын
hi there, is 50mg too much for an autistic child?
@estar12772 жыл бұрын
50 mg is not low dose. This is ldn that they are talking about.
@surfersparadise5615 Жыл бұрын
you'd better go to a doctor for that...low dose is between 1mg and 4.5mg
@framundajohnson2186 Жыл бұрын
@@surfersparadise5615 please help me.
@framundajohnson2186 Жыл бұрын
they had him on 50 mg of naltrexone,risperidone to cover up the steroid psychosis he was suffering while on Budesodine for EoE…which they caused!!!
@beautywithbrain7816 Жыл бұрын
@@framundajohnson2186 did you tried for autistic child?
@benwallman5378 Жыл бұрын
also.. study shows more fiber consumes the longer you live. lets use our brains here....this basically is saying, the less processed food you consume, the longer you live. ALSO, if you are going to consume way too many carbohydrates... the more fibre within this food, the smaller you glucose level will spike, leading to less health problems from the carbohydrates. Another way to increase life expectancy would be to lower your carbohydrate intake... along with the unnecessary fiber... and you would see the same benefits.
@GoldfishCowgirl Жыл бұрын
Agree!
@GorlockSlayer Жыл бұрын
What do you mean by unnecessary fiber? Is fiber good or bad?
@debbieredfern22676 ай бұрын
fibre from carbohydrate heavy breakfast cereals for a start. Organic phsillium husk is far beter added to food or mixed with water and drink it straight down . Low carbohydrate way to get your daily fibre.@@GorlockSlayer
@browneyedgirlFL673 жыл бұрын
Polyphonic????
@GoldfishCowgirl Жыл бұрын
Poly-Pharmic it’s taking too many drugs that are creating a problem. Always look at the drugs you are taking to make sure they are not the cause of a problem first. Also, look at the drugs you are taking to make sure you are not taking anything that has other drug interactions or causing specific symptoms. Many doctors do no look at other doctors prescriptions.. so, you have to be vigilant, and be your own advocate. If in doubt ask a pharmacist they know more about drug interactions than most doctors.
@maituub Жыл бұрын
he is not always speaking clearly; it is poly-phenolic . www.ncbi.nlm.nih.gov/pmc/articles/PMC2835915/
@Naysayerx0 Жыл бұрын
Polyphenols..
@Naysayerx0 Жыл бұрын
@@GoldfishCowgirlsorry you are wrong. That is not what he said