LOW Frequency Music SLEEP Hypnosis, [4-7 Hz] THETA Waves, Calm Your Mind Instantly, Fall ASLEEP

Welcome to 3am Relaxation. Hi, listen to the 10 hours of super low-frequency 4-7 Hz theta waves to fall into a deep sleep. This music is composed of relaxing sub-bass frequencies & binaural beats calm your mind & body instantly.
Powerful Sleep Hypnosis ----- Fall Asleep Fast
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About THETA & DELTA WAVES: Theta brain waves occur when you’re sleeping or in a very relaxed state of mind. Theta waves fall into binaural beats frequency range of 4-8 Hz. The binaural beat that a person perceives is the frequency DIFFERENCE between the waves entering the left and right ear. So, for example, music in the right ear oscillates at 48-52 Hz & music in the left ear oscillates at 44-48 Hz, creating a frequency difference (LEFT-RIGHT) in the range of 4-8 Hz thereby classifying it as theta brain waves. Similarly, if the difference is 0.3-4 Hz it will be classified as delta waves.
Use earphones & play it at "low to medium" volume for the best result.
This music's unique sound design elements provide healing & peace to the mind and body for a deep state of meditation.
The video is made 10 hours long & the dark screen is used after 10 minutes so you can play this video during the night without interruptions.
Relax and let go of all the stress.
If you like the content and find it helpful then share it with your friends & family & also subscribe to my channel for more videos like this.
#sleepmusic #deepsleep #blackscreen __________________________________________________________________
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Any Republication and Re-uploads are Strictly Prohibited.
Music composed by 3AM Relaxation
All Rights Reserved
Video Clips Source: Canva

[@bigbluemuffinable]

The theta train is calling my name!! 🚂 Choochoo! Sleep well all you beautiful people! 😴💤🌒🌠🌌

[@michaeloshaughnessy9718]

May the universe grant you blissful sleep and awaken renewed and powerful! Keep spreading the light.

[@sb5270]

Another hitter! ⚾️💛 Get in. Let's ride these waves to La-la Land! 🎶 🎶 😴 ============== Food for thought: Transformation costs. Sin demands payment, and humanity could/can never pay the price. Thank Jesus for his sacrifice and unconditional love! #beyond grateful ============== Good night/peaceful dreams, my fellow sleepy heads. 🌛💤💤 🌃 #blessed ✝️ #anointed 💫

[@uwenebotha1594]

AMEN🙏

[@sadfaces7877]

Right on time for my bedtime

[@janycebrown4071]

Sweet 😌🌝

[@robboucher7878]

💤💤💤💤💤💤💤💤

[@TheDarkDutchman]

I am listening for 1 minute and 38 seconds now and still not sleeping.... 🤔 That's not Instantly.... Oh wait, the calming of the mind was instantly.... It working!

[@meofcourse77]

Anyone think having commercials in the middle of a video is kinda stupid?

[@janycebrown4071]

I think I was sleeping 😴

[@uwenebotha1594]

YES.

[@uwenebotha1594]

Thank you for the warning🙏💓

[@uwenebotha1594]

I cant listen and sleep.knowing there will be a commercial.😢from South Africa🙏💓