Nina Teicholz - 'Science and Politics of Red Meat in 2021'

[@iaindennis3321]

Nina is a reminder of how important the investigative journalist is in a free democracy.

[@zackc.8015]

Lol biden has pretty much destroyed that too

[@Ndnative3431]

Nina is a nutrition hero. Thankful for her, Ken Berry, Jason Fung, Gary Taubes, Tim Noakes, Diet Doctor, Robert Syves, Robert Lustig, Sarah Hallberg, and a growing list of others.

[@roxanne2977]

Good list! 👍🏻

[@rajeevdsamuel]

Thomas Seyfried

[@elingrome5853]

Gary Taubes basically wrote the book, the others followed.

[@firecrackerNJ2CA]

Thanks for the list! Dr Ken Berry is awesome

[@wackymontederamos]

Dr. Paul Mason, Dr.Jamnadas, PhD Ben Bikman and more on the list

[@MagicPeaceLove]

I was a mainly vegan vegetarian for 22 years. Big Fat Surprise blew my mind, brilliant book. I was also listening to a lot of Joe Rogan as he had on a bunch of doctors and scientists who were dismantling the official "nutritional guidelines" dogma. I felt MUCH better when I started eating meat again. No major health issues but mentally & physically I feel 1000% better. Now ~5 years into mainly keto/paleo, I fast 16 hours a day and eat during an 8-hour window. Pretty sure I will NEVER go back to previous eating patterns. Of course, I am just one data point...

[@russellbrooks23able]

I'm another data point. Type 2 Diabetic, high blood pressure controlled by drugs, high triglycerides, obese, bad cholesterol high, terrible joint pain, living on mostly processed foods, which is predominately Vegetarian diet, with some meat, but mostly the other. Fast forward 4 weeks into low carb/keto protein focused diet, and off all drugs, 20 lbs lost. Now 4 years later, have been normal weight 3 1/2 years. Health markers all great. Pretty much shifted to carnivore on most days a year ago. Eat zero processed foods, grains, seed oils, and sugars.

[@dawnelder9046]

There is a growing list of data points.

[@cyberfunk3793]

@@russellbrooks23able So you lost weight and have your symptoms improve and you think it has something to do with the keto, and not the weight loss? Are all you people walking brain donors? Shawn Baker got diabetes on his extreme keto (carnivore) and Paul Saladino had to quit it because his testosterone and thyroid levels tanked. And what is your LDL?

[@cyberfunk3793]

@@dawnelder9046 No there isn't, even carnivores are ditching the diet because they are losing their health.

[@jimmckay2337]

One of many success stories. Almost five years of keto.

[@ladyjatheist2763]

here's an interesting fact... I was diagnosed a t2d about 10 years ago and went vegetarian after doing a large amt of research into means of dietary control... (Dr. Barnard, Dean Ornish etc.) most of whom proponed a low to no fat, diet... in other words lots of beans, rice and vinegar covered bitter greens... I couldn't give up my cheese and vegetarian spreads.. also lots of grains and breads!... I was ALWAYS hungry, and my fbs kept going up. 3 yrs later I went vegan after doing still more research... and my fbs continued to climb while I consoled myself with eating things that were vegan, oreos, fritos, corn chips, etc... this continued for another 3 years until I barely had energy to get out of bed in the morning. napping was a NECESSITY, not an option, my focus was shot, my mental acuity down the drain... (which for someone who works in radiation is NOT a good thing)... Finally I came across a keto proponent, well SEVERAL keto proponents... then LCHF proponents, then carnivore proponents... and guess what? 3 years after trying to shake off the misinformations of vegetarian and veganism, I'm finally back on the road to health, neuropathy getting better little by little... fbs going down (though its stubborn), energy going up, mental acuity returning, and naps are once again becoming a CHOICE instead of a compulsion. The closer I get to carnivore... the better I feel, but the old habits and ingrained lies are so hard to get over... it's worth trying! Life is something to be enjoyed, not slogged through like the Swamp of Sadness.

[@glockgrandma2517]

I was vegetarian for many years and suffered greatly!! I’m mostly carnivore. I add a little cabbage or zucchini every couple of months yet I function well on grass fed beef liver and grass fed beef, eggs, cheese, pastured bacon, and jalapeños bc they’re just so tasty!! Glad you found the way! Check out Root Cause Protocol. I discovered it recently and it makes sense. I haven’t been following it long enough to say yay or nay but I’m hopeful. Let me know what you think.

[@CHEZZYNIPSTERZ]

WHAT IS FBS

[@pennylacombe4763]

I went totally carnivore at 79, reversed my diabetes 2 in LESS than a month. Lost 75 lbs and am healthy again!

[@thefisherking78]

Kudos for not giving up, and good luck on your journey! Nutrition is hard with so much misinformation out there, but with persistence many of us have cracked out own personal code to find a better quality of life by optimizing our intake and lifestyle. Cheers!

[@MrJoeSwallow]

"I say I followed Barnard and Ornish advices, but i actually never followed their adviced. It didnt work, so I say they lied to me. When I stopped eating crap, I started to feel better." Mhmmm :D I started to follow ornish/barnards plant based diet and all my blood markers normalized, doctor said its the best blood test he has seen in a long while...

[@trishglxk]

When Nina talks, I listen.

[@calebchou]

Yup!

[@ericjohnsawyer]

Current and deeply needed intelligence - thank you Nina

[@robharvey5060]

I LOVE your work. Please keep exposing the lies we are fed.

[@1plus1equals25]

Good morning, we are literally being fed lies, we as a society are eating the LIE of a plant-based diet being the most healthy

[@MoonkeeYT]

Does anyone else feel instantly better after eating red meat? As in steak medium rare? Instantly makes me feel more happy.

[@groovecouple4644]

Very happy

[@guscfer157]

It goes the other way for me, before i eat meat, I feel weak and tired, and then, WHILE and after I eat, i suddenly feel very good. Could be because I only eat in the morning. (I do daily fast)

[@rl9808]

Eggs too.

[@MSteitz468ify]

Yes, and I still feel it the next day. Steak and eggs might be the perfect diet/meal.

[@thefisherking78]

I had about half a pound of filet tips last night with garlic butter, sliced avocado, and roasted corn (sue me, I'm not keto). That was some good sleep 😴

[@Ndnative3431]

I wish my Mom had gotten this information years ago. I’m certain she’d still be alive and would not have had dementia.

[@troykehoe6153]

Sorry for your mom's passing. I lost my mom last week from Alzheimer's. I too wish we had this knowledge decades ago.

[@1959Berre]

So do I. My Mom was one of the countless victims of the food industry, that has been promoting synthetic food (like margarine, vegetable oils) for decades. She was afraid of meat and she was scared of the cholesterol devil. She died of a heart attack, though she was not overweight. I miss her more than I can say.

[@DBushX2]

@@1959Berre Mine didn’t stay away from meat (and also not overweight) but ONLY used margarine and vegetable oil. She also passed from heart attack (early 60’s). On the other hand, my grandmother used lard and butter, although some margarine later, and lived to a good old age (late 80’s-although I wish older).

[@wunderfrau]

I am sorry to hear about your mum’s passing. We are kindred spirits. My mother died a slow and lingering death by “five to six small meals per day, which have to include low fat dairy and lots of grains, beans and legumes”. Avoid meat! is what she was told constantly by doctors. Every day, I wish I knew then what I know now. I’m also certain that my mother would still be alive.

[@ryan1usu]

Mine too. Exactly the same. ☹️

[@tinabrown7959]

Thank you Nina for all your wonderful work. Love from a 53 year old woman whom now has her health back as a Red Meat eating Carnivore and loving it. I am constantly on facebook trying to mention how my life has changed once I learnt about carbs, insulin resistance, animal fats and how nutritious meat is for healing - hopefully I will help others realise that they have been LIED TO.

[@zackc.8015]

I bet you're on your 10th booster.

[@thatsaniceboulder1483]

Ohhhh and here I came for the beastly presence of Nina and all I got was professionalism and a well researched presentation. Damn.

[@megaswenson]

Who's been demonizing her?

[@iss8504]

Notice the guy calling her an animal is phonetically surnamed Cats? A vegan cat is a dead cat, as cats are the ultimate carnivore. We are living in the Upside Down.

[@HephaestusDizzy]

Another outstanding presentation by Nina Teicholz, Thank you for your contribution to mankind. 👏👏👏

[@alexiaford567]

Nina you are an absolute inspiration and true embodiment of sharing knowledge and scientific rigour. Love your work!

[@rebeccaarcher3851]

While I agree wholeheartedly with what you are saying, I wanted to mention that what the dietary health professionals actually did NOT say was, “we were wrong on this“. They did change their minds but without comment to how they had believed previously.

[@OdysseusMDA]

Would the establishment in anything actually admit they were wrong? Never happened

[@ShortBusRuss]

@@OdysseusMDA There are liability issues. If the dietary health professionals ever admit they were 100% wrong, they open the whole industry up to getting sued to oblivion for killing millions of people.

[@susiehulcher1494]

“ I welcome any kind of discussion or dissent…“ when’s the last time you heard that!? Thank you Nina for another great talk.

[@douglassmith2055]

True!

[@ellecampbell4482]

How do we stop this? It scares the hell out of me. Switching to a carnivore diet saved my life. This will kill humanity.

[@robinlillian9471]

Unlikely. Most people don't stay vegan for long. It's just a fad, but then so is the carnivore diet. Humans are omnivores. We eat meat, plants, and cooked food. Sorry. More likely you feel better because you cut out sugar & processed food. Or maybe you have a gluten sensitivity. Sooner or later the deficiencies of your new extreme diet will cause new problems. Not even Eskimos live in ketosis on their indigenous diet. They have evolved not to, because it endangers pregnant women. They eat plants like berries & seaweed, and NOT all animals products.

[@dawnelder9046]

@@robinlillian9471 Most people followed the principles of the food pyramid. A dietitian worked for months researching and putting it together. Then the senator in charge let his grain growing and vegan buddies change it to the disaster that came out. They wanted her name on the final product and she refused. She warned them if they put it out and people followed it there would be a dramatic increase in obesity, diabetics, heart attacks, strokes, depression, dementia, autoimmune, etc. People have followed the advice and she was right.

[@megaswenson]

Actually, young people will survive long-enough to reproduce. And they'll live long-enough to be optimal consumers, and good-enough workers. Then, they'll die long, EXPENSIVE DEATHS. Each of those aspects of their lives, is something from which the tiny gang at the top, will derive profit. Those elite gangsters, will continue to consume Beluga, raw oysters, mountains of shrimp, salmon, and Wagyu Beef - all drenched in real butter. They'll age well, and their children will develop superior attributes. Meanwhile, the SLAVE FOOD "Recommended by Health Authorities!", will essentially disable those who're not members of the Gangster Class. Those consuming the Slave Food, will be dumpy, ugly, dysfunctional, and stupid - completely incapable of rebellion or Upward Mobility. Their offspring will be inferior, from birth. In the minds of the gang of psychopaths running today's world, this will be IDEAL: The Best of All Possible Worlds.

[@davegreene1198]

That's the plan. A long drawn out expensive, excruciating death. Thanks to willful ignorance and blind acceptance of the MSM message. My father in law has been squandering his kids inheritance the last 10 years in a torture chamber called an assisted care facility.

[@MrSojek]

Your omega 6 intake must be sky high.

[@BelindaFettke]

Fascinating history of the demonisation of red meat Nina and such an important discussion around the Vested Interests and Religious Ideology shaping our 'plant-biased' dietary and health guidelines 🙏

[@robinq5511]

Except their so-called religious ideology is not Christian, it is more akin to Hinduism and other anti-Christ idolatries. 7th day Adventists, Mormons, Jehovah Witnesses, all have corrupted the word of God to fit their dogmas born of human philosophies and one man's discontent with biblical truth. Be it Ellen White, Joseph Smith, or Charles Taze Russel - of whom would go to any lengths to keep their flock just as these so-called scientists are willing to do to promote their lies! The Truth that saves and gives life everlasting enters thru the heart not the belly. You can die as "healthy as a horse" but you will still DIE...OR could it be there is more to know?

[@ziilux84]

We love you Nina. You have many fans in every corner of this strange world. Keep on going!

[@mattdonlan7745]

I like to ask this question: When you look at cave paintings of prehistoric humans, what do they show? Animals, weapons, hunting, feasts. I've yet to see a cave painting of broccoli.

[@robinbeers6689]

Broccoli hadn't been invented yet. Seriously. The whole cruciferous veg section of the produce aisle was created by recent humans from one wild mustard plant. Broccoli, cabbage, cauliflower, Brussels sprouts etc.

[@melissav1416]

Oh this is genius! Haha! The truth.

[@tangomcphearson74]

TRUTH!

[@jblomquist777]

This is amazing info... Hard to believe almost everything we are taught about nutrition is not backed by science.

[@DanteLikesRock]

the effect red meat/saturated fat has on LDL cholestrol sure is scientifically backed... judging by those poor eskimos which ALL exhibit decreased lifespan and arterial sclerosis fron their pure-meat diets.🤣

[@YamiKisara]

@@DanteLikesRock all of their meat comes from wild animals, that's the key difference. That's why wild salmon and farmed salmon are essentially two different animals (unless extreme care is taken on the farms, which is expensive, so you can see how common that practice is). Same with beef raised on corn vs on pasture, the meat has extremely different properties - and the science against red meat was done on the corn-raised one, not the natural product, so the whole thing is more twisted that you think!

[@wilfredstewart3348]

Such a brilliant woman. Still able to think for herself and help others to understand the politics of food. Much approval and respect.

[@mannyradzky493]

One of the very best researchers in this area. Thank you Nina.

[@anthonybriggs5873]

Thank you Nina for this overview and for raising our awareness of bias. On the whole, I believe that this topic really highlights the elephant in the room, that WE ARE ASKING THE WRONG QUESTIONS. The research should be focussed on the degree of INFLAMMATION that our food and environment challenge our state of health.

[@dana102083]

On point! Most of what's in our stores arent even food! We are at a state of human's not being able to reproduce or he healthy to sustain a species..it's pretty crazy to think about!!

[@melissav1416]

Child development is my bias. Why does the US have such high C-Sec, pre-term births, infant mortality rates. So many infants fed formula, commercial baby food and school breakfast and lunch.

[@Frank087]

It is so essential to human health that establishment forces are determined to make it illegal or ridiculously expensive.

[@wmp3346]

You sound like a conspiracy theory kook

[@jayalexander6798]

I had to read your comment 5 times before I understood (or believe I did) what you meant. You meant that is is detrimental that they are do that, yes?

[@robinlillian9471]

it's much easier to get a job working remotely. Get one of those and move to the country like many others are doing. Start a garden and raise some chickens and/or ducks. From there you can try pigs, sheep, or goats. Or you can go for rabbits. Smaller animals tend to be easier to raise. Also, you can help local small farmers by buying meat from their animals.

[@ellenorbjornsdottir1166]

I prefer to think of it as an unhappy coincidence.

[@glockgrandma2517]

@@robinlillian9471 rabbit will kill you, it’s to low fat to sustain good health.

[@jeffrymellinger2807]

"The Big Fat Surprise" is an excellent book. Since it is now about seven years old, however, I appreciated this video updating the science.

[@psicologamarcelacollado5863]

It scares me so much! I just hope that we are able to make a difference with our “grassroots” movement, although we are much less powerful and have no corporation money behind our efforts. Carnivore for a year, now a bit mixed, but extremely successful. Thank you Nina, keep up the good fight!

[@StephBer1]

My Dad ran a remote cattle station in The Northern Territory, Australia, when I was growing up. We lived on freshly killed cattle, including brains, liver etc, home made bread, and canned fruit and vegetables (the pests ate everything fresh). Dad retired when I was 16 and we left the property to go to city life. I wouldn't say that I was incredibly healthy as we did live on canned, sugared fruit etc while I was growing but I wasn't sick. In the late 80's studying nutrition I followed vegetarian/veganism as it was the "healthy" thing to do. Fast forward 2 years and I was in hospital, couldn't keep food down and had Fibromyalgia. A "healthy" diet made me sick for 30+years. Now I eat grass fed meat and mainly greens and I'm starting to feel well again. I don't listen to my doctor anymore.

[@russell3060]

I grew up on a cattle ranch too (in the U.S.) and we also ate all parts of the cattle - brains, liver, and couple unmentionables. I think it's interesting that, historically, people commonly ate every part of the animal and, also, a much wider variety of animals than we do today.

[@ladytempest7273]

I gained all of my autoimmune disorders when I was vegan. I sustained it for 3 years. Ended up with IBS, leaky gut, acid reflux. Bloated, painful to eat, sick all the time, tired. Felt too full or never felt full enough, always hungry after a couple hours.. Gained 60 lbs. Not good. I'm 3.5 months into my zero carb Carnivore lifestyle. (I refuse to see this as a diet.) I only eat meat, and cheese. Very sustainable so far. Easy prep, easy cooking. As for my health, all of my symptoms from IBS are gone. My acid reflux is gone. My bloated, and pain is gone. I'm getting up normally in the morning. So my circadian rhythm fixed itself on its own which is surprising to me. I've suffered from narcolepsy since I was a teen..

[@AskBobnFran]

Excellent video! We are both in our 80's and feel better than ever! We are all about healthy aging to prevent and reverse disease, which we both did! The key is to retain a strong body, a calm mind, and a positive outlook. Getting older at any age does not have to mean getting sicker. We're doing research on sites like this to make our new Health-Aging Advice channel a success. We hope to inspire others and share a bit of wisdom. Learned a lot here. Thank you.

[@monroemusicnz]

Nina, love your work, your professionalism, and your laugh! You're a lovely, whip smart person who always takes the high road and presents with neutrality, integrity, and far more charity towards some very immature people than you need to. Thank you.

[@rzcheng]

Excellent talk, Nina, thank you. As someone with >40+ years in medicine, the importance of diet didn't occur to me until the recent decade or so. Many of my patients have their health improved and diseases reversed including CAD, T2DM, osteoporosis, autoimmune diseases and even cancer,. These diseases are considered as insurable by "conventional medicine". It's unbelievable that "they" want to control everything, not just our 1st amendment right but also our diet now.

[@kaileshkumar319]

I was Vegan for many years in fact 8 years. It's the worst diet on this plant. I gained 20kg on weight and all the markers of horrible health. Reverted to total meat diet and practice IF. back to 72kg now and cleared of all medical conditions. Doctors did not help me but prescribed only pills to manage my health

[@iamdedlok]

This was fascinating. Thank you Nina for doing the legwork and digging this up and presenting it to us. Terrible times. You can't trust the advice by 'Professionals' on what food you should be eating.

[@davidjames5517]

Shocked by this stream of highly articulate, rational, evidenced, insights.

[@christineschroeder4509]

Daily consumption of grass fed beef (my favorite food) for about 7 years now has really helped my health!

[@19374hklmaq]

how ? what changed ? fo you eat any salad? what do you think about metabolic flexibilty ?(mark sisson you can google to that topic)

[@cps_Zen_Run]

Metabolic flexibility is the ability to easily convert to fat-burning when glycogen stores are low. The body always burns glucose, even without consuming any.

[@phillipharding6610]

Why do Vego Trolls come on these channels? Why ? Let us eat Red Meat 🥩! Vegetarian Diet is inflammatory to the body !

[@19374hklmaq]

@@phillipharding6610 stop being religious about food ! Meat is super healthy but salad as well for a lot of people

[@robinbeers6689]

@@19374hklmaq Salad is basically cellulose and water with a side order of oxalates. If I choose not to eat it, that does not make me "religious".

[@douglassmith2055]

Nina is a national hero. Her dedicated effort to educate team humanity about our food, is beyond worthy of recognition. Thank you Nina!

[@Dan-cu3sf]

The dietary guidelines are a joke. Eating for optimal human health is as simple as the following 2 steps: avoid carbs and seed oils like the plague; eat plenty of fat and cholesterol. Oh and also fast for 16-20 hours every day

[@cps_Zen_Run]

Yes, my eating window is around 11 am to 3 pm. Although I mix it up at times.

[@robinlillian9471]

It would be more accurate to say avoid fructose & seed oils & eat organic veg and pastured animal products.. Not everyone can tolerate keto. Starvation, and/or fasting, causes eating disorders, including both anorexia and bingeing. You don't have to go to extremes to be healthy. Just the opposite. It eventually makes you sick. Both veganism and keto are bad news in the long term.

[@latentspacex]

I fast almost all day too, time just passes by so quick and I can get more done. I don't need to think about food every 2 hours because of CARBS!!!

[@kindnesstoall]

LCHF has worked for me for just about 2 years. Smh..they give food guidelines and then take it back. Incredible!

[@toni4729]

Eat like a lion.

[@susiehulcher1494]

Nina, thank you so much for being a voice of reason! Follow the money and you can’t go wrong…

[@Scoop2341]

I was a vegan and ended up with kidney disease and high blood pressure. Changed to mostly all meat diet and my health has improved considerably.

[@keytones9280]

Finally, someone willing to address this very pressing issue. In the past year or so I have come to realize just how skeptical we should be of the MSM. Lies, skewed facts and slanted data given with no context, and without any regard whatsoever for cogent discussion and consideration of actual facts. Very alarming. Thank you for the very important work you are doing.

[@starfly7]

Excellent, unbiased presentation. Thank you, Ms. Teicholz.

[@melissav1416]

I have done EMPIRICAL research and this type of lit searches & reviews and you are a rock star. Meticulous work. Thank goodness for your voice. I am now a voice as well. The denial of this science is comparable to insisting the world is flat!

[@BuckyBuck1000]

Really appreciated this presentation. It is well documented. Arguments are strong. It’s helping me a lot in my decision-making process with regards to the diet that I should adopt in the future. I’m Canadian (French part), and like many fellow citizens In Canada, I was very surprised by the influence of food corporations in the making of the food guidelines in Canada (almost the same as in the USA). For example, a glass of orange juice was recommended as part of breakfast (which I did for so many years). The diet (and mine) was very rich in carbohydrates too. I was forced to reconsider my food intake due to a medical situation that my past food habit is certainly a cause of. Thank you for all the work you do and the energy you devote to the cause of nutrition.

[@stephanszwajcar2287]

Thank you so much for fighting these manipulating big corporations!

[@ravingcyclist624]

Thank you! Fight on !! So much excellent information is on KZbin now. It is perhaps falsely encouraging. The opposition is wealthy and vicious and is just stepping up their game.

[@kassrripples3659]

It’s interesting to look at how Dr Mary Enig was treated, harassed and sidelined, her department disbanded and silenced. By who? Who got to her?

[@BritGirlJay]

Alas we are no longer listening to diets that are going to make medicine (in the US at least) richer by shortening people's lives and making them sicker and fatter. Once you do low carb or keto or carnivore you can see for yourself how we've been lied to because we get better. Edit: was replying to another comment which weirdly disappeared as I was typing it - the original comment said something like 'big company forces are trying to silence this info by spending millions'

[@eugeniakoumaki3669]

excellently presented!!! it's so disheartening that meat is even considered "offensive" to be depicted in art. When was the last time you saw someone having meat in a movie, that wasn't pictured as a brute, or old fashioned manly? I'm appalled at the amount of trash food, or carb products that are pictured in movies as food.

[@idempotent2]

You are very, very brave to speak it out. Huge respect!

[@annecarroll7769]

Thank you for this. As a largely vegetarian, you and Low Carb down under and Dr Berg, Dr Fung, Dr Eckberg, Dr Mason, Dr Berry have all taught me a lot and am ok with being wrong. When we know better, we ahould do better.

[@springsogourne]

Sugar needs to be seriously discussed. We have a continuing health crisis due to our large consumption of sugar.

[@petercallinicos]

I've been carnivor for 1 1/2 years. I'm 72 and have never felt better. Unlimited energy, better mood in general. I will never go back to the slow death foods. Wheat, grains and sugar.

[@LabelsAreMeaningless]

Thankyou for this. The timing was interesting as I saw articles come out about Biden talking about cutting 90% of peoples meat intake. It didn't sound like something he'd come up with for himself so I dove into a search to see who was pulling the strings. Ended up falling down a rabbit hole and found all the links you brought up in this video. Then I turned on this video to see what you were going to talk about, and it was the same topic! You also added more connections I hadn't reached yet. I should have known this would link back to the WEF

[@thefreshprinceofnohair9703]

If consumers would commit to eating only non factor farmed meat there would be no problem, the Republican Party and conservatives are big supporters of huge corporate factory torture farms.

[@justinjozokos1699]

This whole youtube channel is a rabbit hole worth going down. Would highly recommend. I'm down 30 lbs

[@glockgrandma2517]

@@thefreshprinceofnohair9703 your comment is typical idiotic dribble. There’s no Republican food drive, you’re delusional, educate yourself please.

[@Thegeeman68]

Ugh. Do some research. There is no policy or guideline that is cutting 90% of meat intake.

[@TheCinder24]

Biden did not recommend 90% cut to meat intake. This is BS that the Republican propaganda machine made up.

[@MrPhillyjk]

As a walking time bomb with a calcium score of 1762, I made it & your podcast confirms my change correctly. I was always a consistent runner among other things, but high carb listening to the medical community. I stopped the atherosclerosis & actually my cac score dropped 95 pts.within 6mos. on the keto lifestyle. Fortunately I have not had to slow down my workouts due to an event. I am now 72 & still feel I can do anything I ever did, but run due to a meniscus bone on bone. I walk 23 flights of stairs (so I don’t have to wear the idiot masks) but go at it on the rowing machine before the mask requirement. I am still very angry at my cardiologist considering warning signs I had in 2010, with him in awe of my condition. I had my 80% corodit blockage taken care of in 2014

[@jennineschabb3596]

Thank you for your comment! I too had a calcium score even a bit higher than yours. I have familial hyperchosterolemia. I have always had sky high cholesterol no matter what and the doctors are always pushing for more drugs. I lost my grandmother to dementia, she is who I inherited the gene from. My whole life I’ve been scared to eat fat and I’ve lived mostly on carbs and low fat foods. After seeing this and other talks similar to it I have changed my diet and I feel great. I love hearing that you had your calcium score redone and it was so low. I’m looking forward to doing the same. Thanks so much for sharing your story

[@alkassam2996]

Wow, what an eye opening discussion of the extent of misrepresentation of the truth, due to vested interest. Thank you Nina

[@francesherman9083]

Look how popular Keto and carnivore diets are and that's mostly meat

[@george3737]

Popular and healthy in reversing heart disease are not the same thing.

[@wearebacteria]

thanks to the pushback. But you don't see ANY of the people at the top ever recommending these. As a matter of fact speak against them and say they are dangerous.

[@mikiethebikie]

Nina I love your book,I have recommended it to quite a few people. I have great respect for the way search for the evidence. It’s scary how our lives can be controlled by the opinions of so called experts.. 👏

[@totlguy]

You are brave and relentless. Thank you from people that love liberty. Get the government out of our food choices.

[@iss8504]

The vegans gave you thumbs down so it means you're making a difference. There are still good journalists in the world!

[@phillipharding6610]

Vegetarian diet will slowly kill you ! And is Inflammatory too the body !

[@toni4729]

@@phillipharding6610 Actually I'm a carnivore but can't help but disagree with you as most Indians are vegetarian. They live on animal produce, they just don't eat meat. I can't help but respect this as they're not going to kill off the planet. Only vegans will do that as they kill themselves off at the same time. If they don't go sterile first. 🤪

[@murraybrockway6540]

She states a lot of misinformation. Guess beef industry is funding her through patreon.

[@murraybrockway6540]

@@phillipharding6610 you are far weaker than the vegans I've seen in game changers. Life expectancy in some vegan communites is 90 plus years. Any diet applied without nutritional knowledge is potentially bad for health. I suffered from iodine, vitamin D and C, magnesium deficiencies while eating beef, but I don't blame the cow.

[@leeaniel]

Wow, awakening news.

[@johnwalterbrabant7567]

Excellent talk Nina, thank you for leading the fight for good health.

[@edlauren9434]

I've gave up on all grains, bread and pasta a year ago. Lost 76 lb. and I feel way better! I LOVE FATTY MEATS! :)

[@firecrackerNJ2CA]

Outstanding presentation and thank you for citing your sources. Everyone needs to do their research and formulate their own opinion. My opinion is that I did low-fat diet foods and insane workouts for years and I never achieved optimal health. I got some relief from keto but I was not doing it clean enough and now I'm on carnivore and I'm amazed at the transformation in my skin and hair and belly fat. It's not meant to be an overnight thing but I'm not going back.

[@tangomcphearson74]

Same - I agree completely. My high blood pressure is GONE, My overweight body is GONE, my HbA1c is well within Normal numbers (5.4) My skin is soft and not dry anymore, my psoriasis is GONE, the fungus in my big toe nail is GONE - These changes occured in the last 7 months. For the first three months, I followed a strict, clean Keto diet under 20 grams of carbs per day, then I transitioned to Carnivore (0 Carbs) just to try it and see how it would affect my T2 Diabetes, and other health conditions. I liked Carnivore so well and saw a huge improvement in so many things - I am staying Carnivore. My T2 Diabetes GONE. Why would I ever want to go back to a poisonous, toxic, way of eating? Why would anyone?

[@Sasha8pancakes]

Earth is flat

[@skonteti]

Nina thank you so much and everyone involved in promoting LCHF with substantial research behind to support. I have been on LCHF and do internittent fasting, i feel so good and healthy.

[@jsop2668]

Thank you Nina!!! You are very important for the improvement of human health!!!

[@helenl7967]

I'm so grateful for this woman and her courage to publish her work against all the "expert guidance." I believe in science, I don't believe in journals, universities, and committees that make decisions about what we are told or how the data should be interpreted. Too much money influencing these decision-makers and history makes it hard to believe them anymore.

[@ASAMB12]

Thank you, Nina, for continuing to spread the truth

[@lindaharmon7263]

I went vegan for eight months after listening and following Ornish, Bernard, Cleveland Ohio Dr. Esselstyne advice and I nearly died. All those carbs, beans, rice bread, pasta raised my blood pressure and blood sugar. It’s criminal what they are doing to our health and the health of the American people. Obesity, heart disease, diabetes all come from consuming lots of carbohydrates, sugar, starch, bread, pasta which by the way has very little nutritional value and minerals. After God saved my life I went keto and cut out all bread, pasta, beans, rice. I reduced my carbs to under 50 grams a day and let me tell you my health returned back to normal within weeks. I felt remarkable, lots of energy and my mood became great. The American people are in great danger when following these “so called” doctors. I pray for our people because they are being lied to and lead like sheep to the slaughter house. God Help Us!

[@Trish59au]

Thank you Nina for you dedication to the truth! I for one will never be eating a plant based diet. My diet consists of mainly meat with occasional vegetables. After many years of following a low cholesterol diet my gut is not able to tolerate vegetables, IBS made my life miserable. Meat is health in my opinion!

[@dextermccarthy4018]

I am from 🇹🇹 and thank you for your presentation, you guys are saying lives. 🙏🏿

[@asaf781]

Me too bro..trini here trying a thing

[@dextermccarthy4018]

Hi Asaf it’s working for me and I am telling all about living healthy

[@stanrobertson]

What country is it? I don't recognize the flag.

[@dextermccarthy4018]

@@stanrobertson Trinidad and Tobago West Indies

[@XxGiO13xX]

Absolutely fantastic history of Nutrition and understanding how we got to where we are today in regards to nutrition and the extraordinary benefits of meat in general.

[@Turbo2640]

Refreshingly open and direct. Unfortunately "science" is practiced by mere humans so we need the critical perspectives like those shared here. Thank you Nina.

[@dianelautenslager8813]

Hate MSM but love Nina!!!! Thank you for all of your research!

[@kayeszymanski6945]

Thank you Nina Teicholz!!

[@Luigi4Prez]

People need to see this! Thank you so much for making this video

[@DaveJackson77]

Great discussion again by Nina. Am happy to see that scientists and medical professionals are opening their eyes. One step at a time.

[@Alwalidalharbi]

Thank you for exposing the truth

[@19374hklmaq]

maybe its a world conspiracy.. Also with CoVid... what you think about the protocolls of the learned elders of Zion? I know its popular in arabia..

[@Alwalidalharbi]

@@19374hklmaq Veganism is a huge propaganda. They want to make us eat pasta everyday 😂.

[@Alwalidalharbi]

@@19374hklmaq what do i think of these protocolls? I don't know what these protocolls are. But i think many Arabians believe in such these Jewish conspiracies.

[@cesarwarrior3723]

Amazing and wonderful this chat, In every age of the world humanity has never been so sick and without physical and mental energy. Some people think they are healthy by the simple fact of getting up and going out to work, today I begin to understand what physical health and mental health really are. ...40 years without knowing what health was, Gratitude Nina and Low Carb

[@rhlang11]

I would love to see a civil debate between Nina and Neil Barnard.

[@TheFeralAuthor]

What a remarkable, measured analysis. This researcher is exceptional! ‘The Big Fat Surprise’ changed my life. I’m so grateful for Nina Teicholz and her work!

[@desmondo7042]

Hi from Australia. like most truth tellers, far to kind to your protagonist's

[@liberakis]

Antagonists?

[@irvinggoldberg5365]

Thank you, Nina, I cannot thank you and Paul Saladino (Carnivore MD) enough. You know your over the target of truth when you're getting flak. I am eating and will continue eating more meat and fewer carbs & veggies. So far, my aches & pains have vanished. My energy level is way up. It is obvious what works and what doesn't. You are a blessing to humanity! Stand strong in the truth! Shalom.

[@cara2011plts]

thank you for all your work, Nina! keep fighting the good fight.

[@LoreleiLee53]

Nina, the way you present this information is so compelling. I appreciate all that you do, and if I am labeled a "denier," then do be it. The truth is, I feel better, and am healthier at 60, three plus years eating low carb, than I was all the previous adult years of my life! Thank you for fighting against the Big Lie, and to impart facts.

[@johnmatera6074]

Thank you. I always look forward to you latest talks.

[@Fefe559]

oh btw, I have worked for newspapers (Canada) for over 30 years, (but I do their art and aesthetics stuff, pretty pictures etc) and absolutely 100% everything they do is to please advertisers who pay the rent. (when you mentioned Washington Post).

[@JesusChristisKingandLord]

I LOVE EATING MEAT!!! It helped me lose weight and inches. It got rid of my - falling hair, cracked nails, pimples, skin tags, asthma, moodiness, sleepiness etc. I believe what you presented in this video. KEEP IT UP! DON'T LET THE VEGETARIAN/VEGAN GROUP GET INTO YOU!

[@gavinsymes-wizardot]

This information needs to continue being put out to the world.

[@kellyburdette6108]

Girl you are a rock star I am a conavor it has healed me from diabetes obesity all the rest.but my addiction to sugar and carbs is the best.I now have control l love it

[@wednesday_woes]

What is so sad to see is that no one with real power rarely cares about what is actually good for the human body. They equally spend their efforts both on making money from us and also keeping us uneducated at the same time. Thank you for talking on this, more people need to know.

[@tangomcphearson74]

Dr. Robert Lustig, MD, MSL - is at war with these big political, big food, big pharma people - look him up on KZbin videos or buy his latest book, "Metabolical, The Lure, and the Lies of Processed Food, Nutrition, and Modern Medicine" Excellent! He is the reason Raisen Bran cereals no longer say "Heart Healthy" on the front of the box.

[@quietprofessional4557]

This is the point. It is never about your health and well-being, yet that is exactly what is said every time some new food or drug product comes out. Basically, if someone is selling you something or advertising something as good for you, it is a good bet that it probably is not.

[@thefisherking78]

I love your work, I share just about everything you put out, and I hope the key decision-makers eventually start listening. Thank you for what you do!

[@maxfactorone]

Nina Teicholz - Thankyou so much for all your hard work on this subject and keeping us well informed. 👍👍👍👍

[@conniebellantone6339]

You are amazing Nina, I appreciate you

[@dawnelder9046]

As someone who did the combination thing back in the 80s I can tell you I gained weight, 40 pounds, had PMS for the first time ever and malnutrition. The big vegan lie was you could eat cheap on a vegan diet and we were broke. I saved the real foods for my baby and husband. She needed to grow and he needed to work. No money for junk foods, and because diabetics runs in out family, sugar was already limited. When he finally got full time and meat came back in my diet the PMS left and my health improved a bit. But by then my morning temp had gone from normal to 94/95 in the morning. It took going low carb 11 years ago to fix the massive damage caused by the vegan, followed by the semi vegan food pyramid diets. Some things like weight and degenerative bone disease fixed quite fast. My body temp finally hit normal last year. My hair, which was fine became very thin over the years, with my hairline moving back. I could not grow it past my shoulders. It has been getting thicker over the last 3 years. Bald areas are filling in and my hairline is slowly moving forward. The length is at my armpits now and still looking healthy. I am in my mid 60s now, so you would not expect improvement at my age.

[@k__r]

Another excellent, thoroughly researched talk from Nina Teicholz - thank you! I was not aware of the close ties and extensive, multidimensional conflicts of interest regarding statements by David Katz, Walter Willett, Neal Barnard and Dean Ornish on diet. Those affiliations far exceed what i consider acceptable for any respectable scientist or medical practitioner. Mindboggling how they manage to maintain their respective audiences.

[@rodneybooth4069]

Thank you so much.

[@JohnFranklinswidow]

I love Nina! Great looking woman! Glad she's here.

[@jamescapon1901]

Excellent overview covering the take-over of the messaging around 'superior' vegan diets but reminding us of the advantages of eating meat if we wish to stay healthy.

[@johnbhoop]

Worst animal? In my opinion definitely due a best human award - informative as usual and great work in organising against this onslaught of vegan diet misinformation - Many thanks!

[@dorasneddon774]

Thank you for your rigorous research and dogged pursuit of truth, in the face of so many big lies and the ad hominem attacks on you and research scientists of integrity. I think the singular most disturbing thing about our current culture is the silencing of debate, the suppression of rigorous scientific data, the skewing of mainstream information with poor data, the gagging of anyone who puts forward alternative interpretations of information available etc. We are in danger of losing all contact with reality.

[@jesperg]

Very good compilation!

[@Gigimamapa5]

Thank you for all your efforts in publishing this information.

[@maxsweetman6341]

Thankyou for this enlightening video

[@kayceebird4307]

Some additional points. Archeologists have found NO vegetarians in our ancestry. Our species has always eaten meat, and when we settled down to become grain farmers, we lost height. It is not possible to regenerate degraded farmland without animals. Check it out. Some of us have to eat them.

[@kayceebird4307]

Also, while CAFO meats do indeed add to global warming, grassfed where the grazing is controlled actually subtracts carbon from the atmosphere.