I Almost Quit / May Fitness & Carnivore Challenge! May 4, 2024

[@sandybrown1263]

I struggle with fitness too because of mobility issues. I cannot stand for a long time or walk well. So I am doing a 28 day chair yoga program and so far it’s going really well. The stretches and movements are doing something I feel. Food wise I’m hangin in there! Congrats everyone who is doing this challenge! Hang in there!

[@brendaredd1234]

Beautiful walking scenery I do the nature walk too. Id love to walk around a wooded lake . Ed should get a scooter and go on your walks and enjoy the fresh air feel bad he can't do that yet . Thanks to you i made a coffee bar I love it ❤

[@lowcarbrevelation]

We have a scooter that was his mom’s but it’s not working. I told Ed he needs to fix it so he can ride along with me.

[@MissionKeto]

You are helping change lives! Love you girlie! Keep at the fitness, and it will become a habit and normal and you will crave it....hahaha

[@lowcarbrevelation]

Thank you 🥰❤️

[@kittywoods7155]

An ice pack on your back will help & then some heat from a heating pad always helps me. That pork belly looks delicious. 💞

[@lowcarbrevelation]

Thank you!

[@sandradelrio112]

Totally Love when you show your water location and Saphira. Really nice!!¡

[@lowcarbrevelation]

🤗

[@TheCallyjean]

"Relaxed Carnivore" ... LOVE it!! :)

[@lowcarbrevelation]

I’m really loving it!

[@JoJoClothingandCollectibles]

Yes, I am an avid thrifter! Love it! Most of what I wear or own came from thrift stores or Yard sales. Good point about size changes and thrifting. I would not want to pay full price for clothing only to wear them for a few months. Still loving this challenge!

[@kimberlyhansen5301]

Hi Paula, I struggle with the fitness too. Bad knee, injury from 7th grade track. I will work through this. Carnivore saved my life. Thank you for your videos.

[@lowcarbrevelation]

❤️

[@MsMickeygal]

When I walk on the trail I take pepper spray because you never know what you encounter on your walk

[@clarekoloski8259]

A Police Captian in our town recommended Wasp spray instead of pepper spray. It shoots 25 feet so you don't have to wait till a predator (human or animal) is close to you. It temporarily blinds like pepper spray. The can in kinda big but I carry a small backpack with water & the spray. 😊

[@sabrinayerby9213]

I'm still hanging in there. Got my LMNT yesterday, boy is it salty. Loosing ton of water on the scale so far

[@lowcarbrevelation]

If it’s too salty, dilute it in more water. I love the saltiness 😋

[@grannyrsh5553]

I like to water down my element with a big 44 oz water bottle. Much less salty that way but tastes really good.

[@dukealliefifi]

I love rukking. I started out with 6 lbs and am up to 12 lbs. Man, it's amazing how much it really works. I detest weightlifting. I just can't bring myself to keep it up. I know how beneficial it is, especially for my age (55). Keep up the good work. Thanks for the videos.

[@lowcarbrevelation]

I’m going to upgrade my vest soon. I love it

[@grannyrsh5553]

Don’t give up just keep going. You’re a really good roll model Paula. 🤗

[@lowcarbrevelation]

Thank you ❤️🥰

[@BarbaraWalker-ux9dp]

Great Video Paula! It's difficult to fit fitness into one's schedule alot of times.❤

[@lowcarbrevelation]

Thank you

[@ronsketocafe]

Thanks for the update Paula. I have 10 miles of walking in for the forst 3 days. Feeling good. I love the pond or lake you where walking in front of. I'm a big fan of fishing...

[@lowcarbrevelation]

Sounds great! We love to fish

[@garystubblefield5742]

Wow, you all are a mouth behind us here in Oklahoma. Everything is fully leafed out. All spring blooms are gone.

[@portuguiprincess]

You are up EARLY today!!! ❤️. I'm still easing into the fitness part. 😂

[@lowcarbrevelation]

We can do it

[@DanielaBoha]

Hello Paula and Ed...very good video...your shouldn't have worked out after you did the walk..just put some cold compress and relax...God bless you 2...

[@lowcarbrevelation]

Thank you!

[@Pioneer67]

Love thrifting ! Planning on going Wednesday to get some work tshirts. Mine are too big 😊

[@lowcarbrevelation]

🤗

[@paigethompson29]

Hi Paula and family!

[@lowcarbrevelation]

Hi!!

[@jeannineenos2758]

Paula, take care of your back. Stick with walking, one of the best and less strenuous exercises you can do♥️

[@debbiemalina]

I am a BIG thrifter ! 95% of my wardrobe is thrifted ! I WILL NOT buy from the stores unless it is marked down .i do find some good things at TJ MAXX Afew times a year but mostly I thrift and buy second hand.

[@lowcarbrevelation]

Yep I love Marshall’s and tj maxx too.

[@darcyblakemore4318]

Pretty scenery while you walk for sure. You should get yourself a Camelback to wear. They're very light and easy to use and then you would have water with you that you wouldn't need to hold.

[@lowcarbrevelation]

Ohhhh m googling that right now! Thanks

[@LinZbeee]

I'm doing the challenge along with you and everyone. Your daily cooking always gives me ideas that really help. I was wondering if you would be able to show us how you made the steak and cheese omelet, especially carnivore. I'm also thinking of getting that walking pad. I just have to figure out how to hold onto something for balance. Thanks again!

[@lowcarbrevelation]

Ok next time we make it I will show you.

[@annapiotrowicz7831]

I do love to walk around the thrift stores and look for treasures. Be careful lifting weights I hurt my shoulder trying to get my bat wings toned up and now I can’t lift anything with my left shoulder. Know how to do it properly so you don’t hurt yourself.

[@lowcarbrevelation]

Thank you!

[@bcakste2000]

I thrift for 90 percent of my clothes.. I love the seeking and finding. I'm picky though...I don't just buy, to buy... I love community garage sales and I frequent my local goodwills and once or twice a year, the goodwill bins!

[@lowcarbrevelation]

I love it!

[@cartay26]

I get it Miss Paula. You are doing great 👏🏽👏🏽👏🏽! You are right. The longer you wear the vest, whewww it gets HEAVY!

[@lowcarbrevelation]

What weight is yours? I think I want to upgrade mine. Thank you!!

[@cartay26]

@@lowcarbrevelation I got the 20lbs adjustable because my husband uses it too. You can adjust it by adding or removing increments of 2 lbs each.

[@kimberlyhansen5301]

great job Paula!

[@sandragrowe3554]

I love thrifting as well.

[@lowcarbrevelation]

My favorite

[@SandraKennedy-zh2ms]

I have always had a problem with fitness, too! Ugh!!

[@lowcarbrevelation]

It’s a challenge for sure

[@SandraKennedy-zh2ms]

@lowcarbrevelation as far as your weight gain..remember that muscle weighs more than fat, and you have been weight training.💪

[@elleneebarrett5683]

Yes, love thrifting too

[@lowcarbrevelation]

It’s literally one of my favorite things to do. Even if I don’t find anything, I still love looking

[@SandraKennedy-zh2ms]

Our biggest thrift store has started charging nearky as much as Walmart and the like! I need to hit some of the others, though!

[@lowcarbrevelation]

The one we have in town is a charity. They do a great service to the community. All of their employees are volunteers. A lot of the clothes are a quarter! All jeans and shoes are .50 always

[@miasgirls3]

💜❤️💜

[@sheliahicks5455]

Struggling with fitness😢

[@lowcarbrevelation]

It’s a challenge for me as well. Dont give up, find some activity you like to do. It helps

[@cathyneville7879]

I love thrifting!

[@lowcarbrevelation]

It’s literally my favorite pastime ❤️

[@TheKarenMayes]

See if you can get a "walking/accountability" buddy (from your neighborhoods) to go with you on your walks. That might help you...?

[@lowcarbrevelation]

Great idea!. In the summer up here that will be easy because there will be more people up here. Right now hardly anyone is here that would go walking. Some just don’t want to walk lol

[@TheCallyjean]

Oh no! Oops! I hope your back feels better soon :(

[@lowcarbrevelation]

It’s getting there. Thank you 🩷

[@1corinthians-138]

I have always been a thrifter. It's the best and cheapest way to change seasons of wardrobes. 😊

[@lowcarbrevelation]

It really is!