Lower Body Pillow Sleeping Support | Feat. Kelly Starrett | Ep. 38 | MobilityWOD

[@tommycruise3718]

Very good. This addresses a lot of the problems I have been having.

[@gitterfritter]

You are the greatest teacher... ever

[@John83118]

This is an inspiring piece of literature; reminiscent of a book that inspired with its narrative and insight. "Better Sleep Better Life" by William Brook

[@mickymcfarts5792]

i need a description of what these terms mean, like bias this or flexion that. i have trouble keeping up, i read shit on google and im not sure if I'm comprehending it properly. even a reference of names/businesses/resources to help educate/diagnose issues and prevent "training scars". just need a hand bridging the gap between theory/lecture to practice/application. great channel.

[@rafie89]

study anatomy chap

[@mickymcfarts5792]

Rafie Pragliola thx

[@alison.lieser]

Yes. Greatest.

[@DJSoulkiller]

very nice thanks

[@musabzulfiqar]

when he says "tension" while doing the foam roller extension exercise, what does he mean?

[@DefineFitnessStudio]

What about people who sleep on their sides?

[@DarkHalmut]

+Darren Cobin @2:40 in the video...

[@Alsjoq10]

what about people sleeping on their stomach?

[@jcobjason3]

i believe he said its the shittiest way to sleep

[@Alsjoq10]

Damn me. But other ways are just not comfortable for me :/