Lower Body Spring Wall Workout

[@genaowen483]

Great cueing!

[@laurabogardus9868]

Great workout! Loved the side body work to see lateral plane work! Thank you so much!!

[@Lovelyreeda]

This was an excellent series! Thank you!

[@maimorgan22]

Can you do an hour of class on the springboard ? It would be good to see all kinds of moves on that board.

[@wendyhuber4228]

Great series! Thank you!

[@JohnGareyTV]

Thanks Wendy!

[@josegregoriodecesare9615]

Genial.. Gracias

[@helenwillinsky7358]

Awesome

[@MA-zo4mc]

Where can i buy that

[@joanbernardo9834]

Hello. Mr. Garey, what is that hard surface (?) you are working on? Thank you.

[@JohnGareyTV]

It's called a raised mat. From Merrithew.com

[@최소연-v5e]

squarrel.. in the middle of the clip, amazing

[@JohnGareyTV]

We get that a lot! :)

[@zelialima4765]

Esse exercício pode ser feito por paciente de avc, hemiplegico.

[@fatimareginarosabenedetti3689]

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