Lucia Rijker - Speedbag Training (2004)

[@the_famous_reply_guy]

So Fluid with the hands, love it, please up load more videos, even if your just talking pish.

[@Miltonnewyork]

hope i get to meet her one day, Come to new york.!!!!!!

[@ARDANE86]

the biggest problem with girl fighters is that guyz dont think they can hit very hard...which isnt true but even lets say that it is true....some of those girls are just good fighters...they would woop on ya and make ya miss all day...lucia was in this documentary called shadow boxers..freddy roach was her coach and its a pretty cool vid

[@oosiebeer]

je bent gewoon de beste

[@jangster39]

very cool!!!