Luke "The Chef" Lessei Seminar Highlights

[@fighttips]

What gold! And how could you not love that contagious energy?

[@fishandchipsahoy5786]

"Just be nonchalant when you're sparring, who cares. Indifferent to everything. Eventually you'll notice, nothing really matters until when it's time to turn it on " Definitely words worth remembering by!

[@technical_fury]

Absolutely! Luke impressed me with his attitude towards fighting

[@patrickking2108]

I love his philosophy towards sparring at the end. Bars.

[@jamescooke7243]

Just saw this guy fight smoking Jo. Hes a fantastic fighter, and man, he's tough as nails. Definitely one to keep an eye on

[@technical_fury]

very entertaining fight!

[@weiwilsonmiranda596]

The most important concepts for sparring no matter style not only for Muay Thai, amazing super class, you guy are very smart and rough fighter

[@noavr1308]

Love the energy this guy has! Would love him as a coach!

[@my2009Babies1]

About to get with this!😊

[@aubreysolomon7695]

As a beginner I was stressed in sparring before watching this. Now I know to be creative and have fun with it. This was awesome, thank you for the insights!

[@TheBlackBearMMA]

This dudes the man

[@dirtyfingersninja]

thanks for sharing this

[@DeanGoldbarry-jo7fd]

This guy is great! He should move to Florida for a bit and start training folks there.

[@jmc25395]

woah!

[@KeithNelson-e2w]

Very informative

[@khalidawwad5661]

Agreed

[@technical_fury]

glad this was helpful

[@Tobecontinu]

Masterclass

[@matthewt1885]

I feel like I should've paid for this YT video lol

[@fran9023]

yesterday I watched jesse enkamp's video about the dead of sparring and how play is the best tool for learning, and now i see this random dude who i don't know talking about the same. what are the odds

[@Jyzzz06]

Oweee

[@technical_fury]

glad you enjoyed

[@pagenotfound7248]

I'm sorry but is that class taught of concrete???

[@technical_fury]

kinda yes, Dynamite Kickboxing just took down a wall. They are adding more mats and small ring I believe

[@anpack20]

White chocolate 😂 New nickname?

[@cd3121]

Muay femur