My TOP 9 Moves to Deal w/ AGGRESSIVE Opponents

0:00 - 1. Intercepting Lead Body Kick
0:41 - 2. Hip Sweep
2:15 - 3. Intercepting Long Knee / Flying Knee
3:09 - 4. Inside Footsweep / Follow Up
4:21 - 5. Carriage Block - Cross
5:05 - 6. Backing Up & Punching
6:02 - 7. Circling Out
6:32 - 8. Frame - Cross
7:14 - 9. Tying up - Exit Cross / High Kick
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[@jadonpayton1297]

By far the most comprehensive and useful martial arts content being put out there

[@MMAShredded]

thank you man!!

[@r3dsmind]

Look up joe lewis fighting systems

[@AllanWhite]

Truly, a masterclass here. Thank you Jeff

[@ptr738]

Gabriel Varga is more comprehensive because 5x world champion. But mma shredded make it a little more entertaining. Both excellent by the way. But i learn more from word champignons.

[@danielteixeira3417]

Yes

[@rhetoricallydefective]

This is actually incredible. There's like 20 examples of each one so you can see it in a variety of contexts.

[@MMAShredded]

:)

[@vado1st]

The effectiveness of that hip sweep is incredible. Thank you so much.

[@MMAShredded]

no prob :)

[@StudentInFrance]

Same as the sweep Machida used. Common in Karate.

[@cameronbaker-kf3uk]

tbh i think the sweep could easily be counted for example with the fist kick he showed its used when they coming at you so if you can see them coming then ya while watching there were multiple openings where a kick or even punch would land

[@jermaineedwards7157]

That's my favourite one. I've dropped my friends multiple times in sparring with this secret move :)

[@camilopalma1223]

​@@cameronbaker-kf3ukevery move you use haves their counters like the jab or the cross, there are numerous of ways to counter them but that doesn't mean they are useless, the same goes for the sweep, if you know when to use it without telegraphing its okay

[@Priapos93]

For the hard sparring guy, you throw a lot of gentle finishing moves. I just watched guys charging through your head kicks not realizing they have you to thank for still having their heads attached. I will do my best to acknowledge that when it happens.

[@MMAShredded]

thanks :)

[@aldavedesierdo42]

Honestly man the more I watch your videos the more unorthodox my style now is. I've been practicing kickboxing muaythai now for 2 years for fun and I'm loving my changes. With that said, basics first basics.

[@MMAShredded]

im glad to hear man!!!

[@wolfislick]

Bro I went into sparring tonight and hit that hip sweep first try despite us never having drilled it and everyone looked at me like they just discovered I had super powers. You're the man dude thank you 🙌

[@conephompany]

this is one of the best training videos i've ever seen in any field. you have a lot of recorded examples of each move from as many different angles, an excellent way to communicate the moves.

[@MMAShredded]

thank you!!

[@Peroxide-Mark]

I'm normally the aggressor so this is helpful for me to see what to look for if someone wants to negate pressure 🤣

[@MMAShredded]

haha cheers!

[@OdysseusLaerte]

Hi Jeff, once again you put together a great tutorial video! It is amazing the amount of sparring sessions you meddled together for each of the 9 chapters. The fixed dark shaded images with texts are so useful. What a great video editing work! Thank you once again for sharing such high quality tuition material with us! 🙏👍💪🥊🏆 All the best!

[@MMAShredded]

thanks for your feedback man!!

[@brianboswell4659]

Fantastic material as always. This is a longer video, so I might watch this a few times to more deeply ingrain. I like how these moves control the amount of damage you take but allow for counteroffense. Thanks to Mr. Chan for all his hard work to keep us informed.

[@MMAShredded]

thanks for watching man!

[@saltyphucker777]

Thanks for this, Jeff. I have a lot of anxiety when it comes to sparring, mostly because I always seem to get paired up with the spazzy guy. Your videos have helped me tremendously.

[@MMAShredded]

im glad to hear man!

[@aliabouzalam1790]

This is excellent content to study and incorporate into training. Awesome video, Jeff!

[@MMAShredded]

thanks Ali!!

[@ElGreekoTsam]

Love the 2nd one. Saw that one years ago on your channel and still doing it in sparring sometimes. Good to know the perfect footwork now too

[@MMAShredded]

awesome :)

[@yongliang7757]

I was working on using long knees to counter punches this week, #3 was just right for me. Thanks, Jeff.

[@MMAShredded]

no prob!!

[@danieldiaz9948]

You’re smooth on that charging sweep thing. Love it. As someone who also prefers to be on the outside I would love to videos featuring you sparring against bigger opponents. How to manage distance, etc

[@MMAShredded]

thank you!!

[@youteubakount4449]

the quality on this is insane. Even as a begineer I understand what you're doing with multiple examples and the small tutorial you add. Also it explains so many things I see people doing but can't reproduce just yet because I haven't even processed them yet.

[@mwdcodeninja]

The technical breakdown is awesome! Thanks!

[@MMAShredded]

thank you!!

[@jocoaching9956]

Amazing ! thank you for your explanation and sharing. It really help to understand and improve. you're a great teacher and fighter !

[@MMAShredded]

thanks for watching!

[@mickco7161]

Thank you son much mate. I do not usually let comments on KZbin but really, from my point of view, you deserve to be promocionate. I'm discovering you since a few weeks, and I learnt so much from you. You take time to stop the video and explain the move and you really show how to do a smooth and respectfull sparring. I have to say that I really appreciate your technics and I completlty share your philosophy. Thanks again. Cheers from France.

[@MMAShredded]

thanks for watching!!!!

[@MartialCoachJF]

Bravo! THANK YOU for sharing your great, huge experience in sparring and fighting🙏🙏💪

[@MMAShredded]

thank you for watching!

[@brettbordeaux5325]

Great content. Excellent use of footage from messy sparring sessions we’ve all experienced

[@MMAShredded]

Thank you!!

[@gordiandres]

Oh man thank you so much for this. I was concussed in Muay Thai by this one hyper aggressive guy at my gym and ever since then I have been going back and forth trying to figure out what I could have done within my skill set to have my space respected, very frustrating. Currently writing some of these to practice with in training thank you so much!

[@MMAShredded]

no prob!

[@ivanfuentealba9mm]

This si solid gold, thanks!. Greatings from Santiago, Chile.

[@MMAShredded]

:)

[@KevinGetch]

Thank you for the incredible details and explaining the when and why behind the technique.

[@MMAShredded]

thank you for the support Kevin!!

[@formersperg5288]

no messing about straight into the tips fwarkin love it

[@zacharywong483]

Super informative and useful video, Jeff!

[@MMAShredded]

thanks man!

[@kutrenuke]

Thank you so much for sharing the techniques! I’ve tried some of the stuff you do and it works really well some times. I hope you become a legendary trainer!

[@MMAShredded]

thanks man!!

[@zakquack]

Awesome. Answered a lot of questions I didn't know I had!

[@MMAShredded]

:)

[@matiasguillermosandoval8292]

Dude your vids are top tier legit, keep'em coming, very useful stuff. I'm very grateful for this

[@MMAShredded]

thanks man!!!

[@Gyrodyssey]

Heck Yeah! This is just what I needed! Awesome Video Man!

[@MMAShredded]

:)

[@aquaticlibrary]

Thanks for making such quality content for the serious martial artist 💪🏽

[@MMAShredded]

thank you!!

[@anselmdsouza8018]

These are some lovely and very useful moves... Thanks Jeff

[@MMAShredded]

thanks for watching!

[@mocmocgueye8720]

Thanks for sharing!! Very good content! I will definitely try that combo in Number 4 in my next sparring.

[@MMAShredded]

thanks for watching!!

[@Vladimyrful]

This is the one I didn't know I've been waiting for! Thanks man!

[@MMAShredded]

no prob :)

[@marcelloabbate5684]

Great breakdown, brilliant

[@MMAShredded]

thx!!

[@Alvin-dg9pq]

You the man Jeff Chan. I love this one.

[@Fulblade]

Wow! Great video, great work!

[@mrbigolnuts3041]

So good! So practical!!

[@MMAShredded]

thx!

[@MarkoObradovich]

I do so like your analyses man. Always good and quality stuff. 😊

[@MMAShredded]

thank you!!

[@AuthenticShaolin]

Great vid! Thorough and very systematic. Love the hustle and constant work to become a better fighter. 🤙🤙🤙

[@MMAShredded]

thank you shi fu as always!!

[@RasAlHaq]

Also, have excellent head movement. And a great high kick. 😂 Great stuff - thanks for breaking it down! That frame move is sweet. 👌

[@Lagann11]

Your content is so helpful, man. Much appreciated!

[@MMAShredded]

thanks man!

[@Miamivice98]

Soooooo i just subbed to this dude last week …. Had sparring sesh last week and used one of his techniques and gave a shinner to our best fighter TWICE … definitely levelled up …. Can’t wait to apply these to the guy who always presses me !!

[@MMAShredded]

thats awesome!

[@szymons9884]

love your channel, I learned from you hip sweep how to pull it on opponent, I'm not in any shape or form good in Thai box but in springs I'm catching guys who are fighting professionally.... so rewarding, usually I do left switch kick first then fake it and just teleport myself on their left as you do.... THANK YOU

[@MMAShredded]

thanks for watching!!

[@r3dsmind]

I implemented a few of your techniques and it made me a better fighter almost immediately, thank you sir!

[@MMAShredded]

awesome!!

[@erichibler2112]

Excellent top notch work Jeff 👊

[@MMAShredded]

thanks Eric!!

[@alexandrefilho9988]

One of the best vídeos of the Channel 😊

[@nurglematthew893]

Very great combinations and compilation. Thanks for the consistent examples. Lead leg kick and high kicks were Ace.

[@MMAShredded]

:)

[@billedefoudre]

REAAAALLLY appreciating that you shows how/when it DOESN'T work, and why. Really helps figuring out the core principles at hand. My personal favorite (as a low level fighter, though) is a push kick to the belly, when I feel the opponent is a second away from launching a forward-dashing storm/combos. Then chain it with hop step side kick, very frontal-like too, to nail opponent's will to advance on me and break his/her rythm. It gives me either the attacker's role back, or if opponent tries to side-step I'll start cross combos with my momentum/position, or at worst it will just give me time to catch my breath (which is how I use it the most, admittedly, at my poor gas tank level xD) Love those combinations/swiss-knife tips xD

[@MMAShredded]

cheers :)

[@PepitoKin]

Love this detailed explanations, so many ideas and so interesting

[@MMAShredded]

thank you!!

[@michaeltrimble7680]

Thanks man. I’m getting to be a training partner for a guy making his pro debut at the end of the month and I gotta step up my own game to give him a good challenge! I really like the intercepting sweep (2), I gotta try that today! I’ll let you know if I get it!

[@MMAShredded]

awesome!!

[@user-tr4bh7sn5z]

did u get it lol

[@ElFantastico23]

This is really great stuff. Thanks for sharing.

[@MMAShredded]

thanks for watching!!

[@yurafedonyuk]

I rarely post a comment, but man, THAT is something! Great advice, excellent explanation, and everything is on point! Definitely saving this to rewatch from time to time.

[@MMAShredded]

thanks man!!

[@jayceeinvincible]

That inside foot sweep has helped me many times. Thanks my brotha. USH!!!!

[@MMAShredded]

:)

[@DROJVDO]

Great video and well done on giving such a great break down.

[@MMAShredded]

thanks man!!

[@herminator250]

Fantastic tips! Thanks for sharing your gold!

[@MMAShredded]

thanks for watching!

[@theBrian14]

I'm thankful for this list. Well done!

[@MMAShredded]

thanks for watching!

[@JoJo-xo7lg]

Just ridiculous levels of knowledge. Awesome Jeff.

[@MMAShredded]

thank you man!

[@GeonSky14]

Bro i have seen so much martial arts.Your fighting maturity is very high and things you teach are just very practical in combat.

[@MMAShredded]

thanks so much!!!

[@s.z.9517]

Your creativity is insane brother. You have your own unique style and it looks very effective. Love your content !

[@MMAShredded]

thanks so much man!

[@konkyolife]

#10 Be a gentleman like Jeff. Bro, your ability to keep your cool with some of these SparTards is impressive.

[@coreymez241]

Incredible tutorials. Greats tips.

[@MMAShredded]

thank you!

[@2North0Star6]

Thanks for the video super helpful

[@josh_jitsu4962]

W content and fighting clips bro, useful af!

[@MMAShredded]

Thanks !!

[@mans_anden]

Such good content with so many examples as well!

[@MMAShredded]

thank you!!

[@pedroalexandredillemburg3751]

Great video, very informative, especially due the video examples.

[@MMAShredded]

thanks!!

[@alaouiamine3835]

That's unarguably the most useful Martial arts tutorial on KZbin, thank you so much for sharing 🙏

[@MMAShredded]

thanks for watching man!

[@simonmacineiras8458]

great vidéo! so many examples, great explanations. I discovered your channel with this video and hope to see many more like this one. +1 subscriber for you! Greetings from France!

[@MMAShredded]

thank you!!!

[@ContentTuning]

Beautiful sparing! You really flow ;)

[@MMAShredded]

thanks man!

[@SifuNate]

Great techniques!! Looking forward to drilling and trying it out!! I think I experienced 5 & 6 from you! 😆🔥🔥🔥

[@MMAShredded]

thanks Sifu Nate!!! can't wait to meet up again!

[@tohst]

This is both very useful and very entertaining, thanks!

[@MMAShredded]

thank you!!

[@OdysseusLaerte]

Merci Jeff ! For all the great martial art contents you post on your channel. All the best,

[@MMAShredded]

thanks for your support!!

[@ares8553]

Incredible video, as usual. Thanks Jeff. Showerthought wall of text incoming: your channel is both THE greatest testimony to how efficient constant sparring is at creating superb fighters but ALSO full HD proof of how it can delude good fighters into thinking they're great instead of being humbled and schooled. So many examples of eating counter hooks and flush kicks to the chin yet going through with their combos and even ramping up the pressure is... I mean dude what? Don't they get that if you didn't pull back they'd be on the floor (or on a stretcher)? And of what value is continuing the exchange for the fighters' skills? And I get that you can't get good by only having professional fights but this is like watching kids try to make up fictional rules on the fly so they don't lose at hide and seek or some shit. It certainly doesn't help them get better at hide and seek. Speaking of hide and seek, half of these people should have been seeking medical help from the concussions you gracefully protected them from. I think that sparring - at least at your level - needs two things to be fruitful for both parties: A) A similar expertise of martial arts. Not art. Arts. B) and just straight up high IQ. NOT fight IQ, but also pattern recognition and social and emotional intelligence. So, so much nuance and it's both beautiful and baffling.

[@BMO_Creative]

These are some awesome moves! Great video Sir!

[@MMAShredded]

thanks!!

[@peggyoasis]

Thanx for vid and advices!❤

[@MMAShredded]

thanks for watching!

[@sorearm]

Beautiful. Liked the inside trip and the thigh/hip sweep - do a similar thing in jitsu

[@MMAShredded]

thanks for watching!

[@hajime-zg8mq]

This is a great way to start a video! The title and thumbnail already say what it is about. No need for an intro. You just start right away. Awesome.

[@MMAShredded]

thanks :)

[@threesomemonkey8780]

4 and 2 are hectic ... fun to do to mates, dont even have to be sparring. Always safety first Love your vids, you're one of the most disciplined I've seen... even when dealing with a hyper partner 👏🏽👏🏽👏🏽👏🏽👏🏽🍻🤙🏽🇦🇺

[@SavageGameHawk]

Awesome content man thanks 🙏

[@MMAShredded]

thanks for watching!

[@jonzumaki]

Really useful tips here. I am preparing for a sanda competition and there's a lot of these tools I can use 👊🏽

[@MMAShredded]

:) cheers and good luck!

[@shogunrua1040]

Quality content my man

[@MMAShredded]

thanks man!

[@77Sebby]

You and Gabriel varga have the best content out rn improving so so much because of you guys!

[@MMAShredded]

thanks man!!

[@aarongiza1469]

Highly useful content, it will serve me well during hard sparring sessions.

[@MMAShredded]

thanks for watching!!

[@n3osr]

This is so helpful! I get chased down especially by bigger opponents so much and these tips really helped me alot! Thanks

[@MMAShredded]

oss!

[@PeopleVoicesForObama]

Great tips Jeff

[@MMAShredded]

thanks for watching!!

[@huntermorris2375]

Great content and also a phenomenal personal trainer 👊🏻

[@MMAShredded]

thank you!!!!

[@thebawzrittenhouse1433]

Love your sweep! Perfect

[@MMAShredded]

thanks!!!

[@tirexgun2845]

Awesome Vid💪🔥🔥

[@MMAShredded]

thank you!!

[@youHaveNoEnemies214]

Thanks Jeff ❤️

[@MMAShredded]

no prob!!

[@felixj6297]

Thanks you for this master class

[@MMAShredded]

no problem!

[@BeeVloggingComedy]

Great video man great video I really enjoy. How you share with us your best techniques👍👍👍🙏🏻🙏🏻🙏🏻🙏🏻

[@MMAShredded]

thank you man!!

[@MackTrainingAcademy]

Alot of great technical options!

[@MMAShredded]

:)

[@ralphmartinez8616]

Pretty cool brah. Thanks

[@zijiezhou4179]

I tried all of them in my sparring. Very helpful! 👍

[@MMAShredded]

:)

[@tonymarr6993]

Jeff is deff knows what he is doing. He is a true martial artist.

[@george7665]

Bless you, now I have a better plan for Friday morning

[@MMAShredded]

:)

[@SmashingBricksAU]

This will defiantly help my grading! thanks!

[@MMAShredded]

cheers!

[@afadaie]

One of your best videos so far

[@MMAShredded]

thanks man!

[@arjunsandhar578]

Great tips and video

[@MMAShredded]

thank you!!

[@samiam2284]

One of if not most practical martial arts channel ❤

[@MMAShredded]

:)