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Here's a clip from Series 2 Episode 64 featuring guest Lyman Good (UFC Fighter) and your hosts Jesse Leach (Killswitch Engage, Times of Grace) and Matt Stocks (Life in The Stocks).
In this clip, Lyman talks about going away for psychiatric help from a young age. He kept a journal to track his thoughts and have a place to vent. His school found it and felt the need to send him away. When he got out he made a distinct choice to change his life around, and how Martial Arts facilitated that.
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