Lynne Charles’s pointe warm up exercises🩰 7分鐘芭蕾尖鞋熱身動作

今天來和大家分享上次提到一套腳尖熱身動作
想跟着一起做的朋友, 我建議先把視頻看一遍
先熟悉一下動作, 然後再跟着一起做
這套動作是由Lynne Charles自己想出來的
她自己也有一個KZbin Channel叫4Pointe
𥚃面有很多不同的熱身或訓練組合給大家去跟著做
有興趣的朋友一定要去看看哦!

[@kati6639]

Hi, I am Katy, from Romania, Europa. When a was a littel girl, a made 6 year ballet. I lovet it. I like the your volgs. Thank you very much for shering us. A wish all the best.

[@cindyshinlyliu]

好多半足尖，腳好痛啊😂 真的是很紮實的鍛鍊，辛苦了拍攝視頻的角度也很剛好，謝謝分享❤

[@themovinganna1948]

真的，半足尖真的是分分钟脚酸

[@ritatouilles00]

Thank you so much! These are very helpful and it's great to get an insight of a professional's training

[@SkatingAT]

I am just wondering if you can do a collab video with some dancers from your company and share how your schooling impacts the way that you dance? I am curious to see how different each ballet school is and whether your company tries to ensure that everyone has similar techniques (like American style vs Russian style)

[@christinexie1654]

好棒，终于等到带练视频！！

[@DokIan]

真棒n刷起來❤太美了期待TT下回的分享😊

[@seraph511]

So cool! Thank you so much for sharing

[@foozhingzhern2424]

Best vlogs thank you ❤❤💯💯👍👍

[@isismaria752]

Meu sonho é ter uma aula com essa mulher, ela é perfeitaaa . Eu acompanho o trabalho dela no Instagram 🤩

[@美樺黃-z8k]

舞蹈動作很優美❤⋯⋯👍👍

[@sandymission9966]

多練練，腳踝的控制力會加強。❤❤❤

[@annasiu534]

很好的❤可以拍些如何開一字碼/拉根等。。。教學片段呢🙏

[@lxu3555]

买了12月8日的nutcracker， 想知道会看到你吗？ 😍

[@taurus3909]

❤❤❤❤🎉🎉🎉

[@楊咩咩-l9k]

🎉🎉🎉🎉🎉

[@СветланаАброськина-г1ж]

no breakfast in the vloooooog!!!!!Aaaaaaaa!!! ((((((((

[@talracks]

Hi Tirion, will we be seeing you in the Nutcracker performance this year? ✨🩷 Not sure where to find the cast list with dates haha

[@mli2047]

睇都好痛...respect