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मूलाधार चक्र | संपूर्ण ब्रह्मांड को संचालित करने वाली ऊर्जा | Energy that drives the entire universe
The 7 chakras are the primary energy centers of the body. These chakras distribute the five pranas throughout the body and maintain a harmonious balance that preserves and restores overall health. The first chakra in the group is the Muladhara Chakra, also known as the Root Chakra.
Understanding the first chakra in our energy body is key to balancing the energy system and achieving physical, mental, and spiritual well-being. This comprehensive guide will explore the Root Chakra in-depth, revealing what it is, where it is located, and how best to heal it using yoga, meditation, and affirmations.
media credits from Pixabay
music credits from KZbin Library
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