साँसों को रोको और तुरंत चमत्कार देखो best meditation technique | best meditation breathing technique

साँसों को रोको और तुरंत चमत्कार देखो ॥ best
meditation technique || best meditation
breathing technique
Friends, do you know that we can experience miracles instantly by holding our breath. Everyone knows that a person gives up his life when his breathing stops. So the purpose of explaining is that our life energy is so powerful. If we can control it then you can conquer death. So when the breath goes out from the body, the life goes away. So imagine what would happen if we mastered this method using these breaths.
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🙏THANKS FOR WATCHING 🙏

[@samirwabhitkar1644]

बहुत बढ़िया समझाया आपने जय श्री राम ❤❤❤

[@narayanmandloi1078]

सादर प्रणाम आपका आदरणीय बहुत बहुत धन्यवाद 🌹🙏

[@ram4884]

sir Aapke samjane ka tarika bahut Acha h ❤👍

[@bharattrivedi9981]

Did knolage,,,,thank very much Gurudev,,,,,

[@drblbirla29]

Bahut achcha laga

[@user-yc3et9bq3e]

Thanku sir thanku very much bahut achi jankari dete h aap

[@navneetapatel5771]

Bahot badhiya mahsus kiya. Thanks alot 😊

[@anilkimar7694]

Aur bahut dhanyvad Hari Om namah Shivay bahut bahut dhanyvad

[@raajpatil1545]

Thank you sir ji❤❤

[@pusparaaj409]

Very helpful explanation about breathing🙏🙏🙏❤️❤️❤️

[@vaishalipatelmixpoetry2024]

Bahot achchha. Energetic

[@rohitdave2756]

Kumbhak is a veri wonderful breathing twchnic. Thanks. May god bleaa all

[@shivamkamble377]

Jabbardast me to bachpan se krta hu naturally 😅 thank u for sharing this knowledge

[@ranjanabhattacharjee686]

Bahot accha laga

[@BadnaamBande]

Beautifully explained❤❤

[@sunandabharti8783]

प्रणाम आचार्य जी 🙏🌼🙏

[@patelchiral8936]

Yes bahot aaccha laga mene 1 minute hi kiya he because pehali bar kiya he 👍👌👌

[@shavaniroyal6389]

Sachii main😊

[@pusparaaj409]

Adbhut gyaan 🙏🙏🙏❤️❤️

[@jalbajidudhmal7616]

Very nice 👍

[@user-ts1dj8zi6i]

Jay Shri Krishna Radhe Radhe😊

[@reenakapoor2962]

Thank you so much Sai maa ❤❤❤❤

[@sanjanak702]

Amazing video. 🙏👌👍

[@user-wt9wj9ep3y]

Dunia me 3 mahashakti hai 1-Atmashakti-Neutron-Neutral energy. 2-Pranshakti-Proton-Posetive power. 3-Manas Tatwa-Negative power-Sharir mann mastisk Bhautik shakti. Bhai sahab yadi les matra ahankar ho toh kundalini jagrit nehi hogi.

[@prahaladdasneema4046]

आपको बहुत बहुत धन्यवाद।

[@AnilKumar-ye7od]

Very good jankari

[@mukundmagar5830]

बहुत सुंदर

[@heeramanikhedulkar3120]

Bahut badhiya ❤

[@SaratRoyOfficial]

Thank you

[@mitalideka9668]

Bohut atcha laga!!

[@dolivasishth6416]

Bahut accha lga .

[@BinayDungdung-vu6xx]

Ham apke sath hai

[@Amishkumar-mo8yd]

Ya sir right

[@masterhanif6199]

Bahut Achha Raha

[@doctorraji]

Very informative!🙏👍🌹

[@koustavkundu6554]

Good information

[@deepakkorde.dkkorde8589]

Bhadiya ❤

[@raajpatil1545]

Bahot acha samjhaya sir ji aapne .... thank you sir ji

[@kalpanakhodke4732]

Thanks bahut achha laga

[@rekhatelang5716]

खूप छान 👌

[@AmitKumar-rv8lu]

Great video ❤❤

[@chandrkantsingh6261]

Best

[@dolivasishth6416]

Thanku .jai shree ram 🙏🙏

[@enjoy_means_anand]

Thanks 😊👍

[@SeemaGupta-mx3gm]

Om Shanti Mere payaare Baapdada Sukriya or Bhaiji very much nice video Great angel...💕💐🌹🙏🌹💐💕💎👑🏅🪔

[@neeshugupta1436]

Bahut Achcha Laga sar

[@sushilaamatya74]

Bahut achha laga❤

[@rakhichandra975]

Haa bahut acha laga ❤

[@akkitandel5260]

ખુબ + ખુબ આભાર સાહેબ 💐🙏

[@Amitvibe]

Thanks❤

[@gopipatil3085]

Bahut hi sundar......bahut achha lga muje....ab mai roj krunga.... dhanyawad sir ji❤

[@LAWOFPOSIVITY]

Thanks

[@pardeepohekar1920]

Best vedio on swasoswas.

[@anupamdream__]

Yes thankuuuu so much universe ji❤❤❤❤

[@user-ev2ny3gx6j]

Har Har Mahadev ❤thanks

[@lakhankumar9905]

मैं भी अब से प्रतिदिन अभ्यास करूंगा 🎉

[@SeemaGupta-mx3gm]

Bhut Aanand aaya ,Bhut Releaf nd Relax mila God Bless you with all happiness...💐🙏

[@AjayKumar-mr8vd]

Nice video

[@alihorab1644]

Good

[@user-zj2oz8ul2r]

Refreshing feeling ❤

[@JashuBa]

સરસ

[@Anandkumar-xi1rr]

Acha lga hm

[@user-ky4cb3ij5o]

Thank you very 🙏🙏🙏🙏🙏🙏🙏 much Sir

[@jayantsharma5008]

Achcha lag raha hai😊

[@povish1111]

Aapki Maine sabse pehle ek video dekhi thi usse maine saanson ka use karna seekha or sach mein meri neend bot kam ho gayi hai Mujhe laga shayad jyada screen par rehne se ho r h but ab samajh m aaya ki ye is meditation ka effect hai Is meditation se mere lower body mein beating hoti hai Thankyou for your guidance❤Thankyou shiv g❤thankyou universe ❤

[@ramansidhu1428]

Konsi video hai wo,,,,kabh upload hoyi thi ,,pla bta dijiye

[@povish1111]

@@ramansidhu1428 dhyaan karne ka adbhut prayog is title se hai🙏

[@user-yt6pn7wz8d]

Thank you so much ❤❤❤

[@gopalkumar5445]

nice

[@pankajbansal2264]

❤

[@basumatitandi9556]

Really bahat hi aachha lagta hai thanks u bhai 🎉🎉❤ i am dirju tandi from odisha of balangir ps saintala vi kumbhari

[@arvindsoni8869]

G uruji me har din 20 ya 25 minit tak ek ek minit savas rokta hu or Arnol vilom karke or aantar kumbhak bhi karta hu

[@laxmangaikwad7859]

🙏

[@bemlarush3271]

❤❤❤❤

[@batabyalarun2010]

According to some Jogic Pranayama, there are 3 kinds of breathing techniques performing by lungs by expiration and inspiration. That is Adhamma, Madhyama, and Uttayama pranayama, the adhayama prayanama that expiration relate with secretion of sweat. It is the practice inspired through left nostril for the period of 2.5 seconds. And it is suspend the breath inside the lungs ìor the period of 10.2 seconds and again expiration through the right nostril for the period of 5.11seconds . So this is the scientific process by which we can hold our breathing inside or outside of the body . Building strong inspiration & holding inside/outside( lungs) breathing is called kumbhak That holding time with inspiration or expiration inside or outside lungs creating the power of kumbhak . There is a YOGIC process we have to follow.Otherwise it is created some issue if we cannot maintain the ratio that our internal system ...may create some organ related disturbence...🙏

[@ramrakhgodara18]

❤❤

[@udhavbhise8333]

षहूत बढिया

[@anubhajain4153]

Shiv mere h m shiv ki hu😊❤🌹🌺🌹🌺🌹🌺🕉️♥️🔱🙌🙌👏👏🙏🙏

[@sumantchauhan7146]

Amazing ❤❤❤❤❤😮😮😮😮😮😊😊😊😊😊😅😅

[@Didarsinggh]

Feeling some energy. Little pain or pressure around my head. Aisa feel hua jaise kush steam out ho rahi hai

[@shekhardharerao8532]

🙏🙏🙏❤❤❤

[@ishuverma4236]

Koi kahta hai gahri saans lo pet bhar ke,koi kahta hai saans roko abhyas se Umar badti hai

[@Tom39363]

jai shree ram har har mahadev jai bajrangbali ji ki jai shani dev ji ki om nmah shivaay

[@sukhjindersingh1733]

Good practice ❤

[@LAWOFPOSIVITY]

Thanks

[@RockyBhagat-sk1xw]

Abhyas karne se aap mera time 2 minut se jyada ho gaya sans rokane ka

[@sanjaybhore9888]

Mai roj kriya karta hu Meditation karte samay meri body spring ki tarah age piche hoti hai. Krupa karke aise kyun hota hai batayea

[@surinderkaurdeol8397]

Kya lete lete kar sakte h kya

[@SunitaKamble-pc3hd]

Jada aachhe lage

[@sandeepdhircollection7648]

Saas peth se khich kar leni ya peth fulla kar saas rokni h

[@hemasharma8438]

Parm aanad

[@hemasharma8438]

Pahli bar Sanson Ko rokane ka abhyas Kiya 🙏🙏🙏 Amazing experience 🙏🙏🙏

[@parasrammehar538]

Ye sb daily krta hu but

[@SundarTapaskar]

Sans ruke thodi der chodnese Aram lagata hai aur thodo Aram lagtahai

[@sanjaynilapatrewar5034]

Hello Sir, Sir can you tell me which application you have used for audio of this video

[@user-vp7hr7tk5w]

Bahut accha lga sir ji

[@SeemaKumari-nn2jx]

this can be done in lying in the bed

[@user-sn5qu8er1i]

Nice video bhai😅😅😅😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

[@ShailendraSingh-qx8yj]

सांस रोककर सीने में भर कर या पेट में भरकर अथवा बाहर ही रोकना है,बताने कृपा करें

[@ManojKumar-fj5dr]

Achcha Laga shrabi hai video sunkar

[@Itz_shivam_.9]

Sir avaz kaha se liye ap ❤

[@dwarkagupta6970]

12:09

[@gemblingekmotkakuwa3576]

Maine 1 minit me 2 hi saas li

[@lovepreetopchannelforstatu9956]

Saso ko kese masus kare

[@sumanagarwal2732]

Super 😂

[@user-ky4cb3ij5o]

Excellent excellent excellent video, thank you 🙏🙏🙏 very much Sir