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ಮಂಗಳೂರಿನ ಬಿಳಿ ಉಂಡೆ | Mangalore's White ladoo | White wheat ladoo | Popular in USA | Roopa Prabhakar
Mangalore Wheat Ladoo is a delicious and healthy Indian sweet dish originating from the coastal city of Mangalore in Karnataka. Made from wheat flour, ghee, sugar, and flavored with cardamom powder, these ladoos are a popular and nutritious treat enjoyed during festivals and special occasions. They are also a gluten-free and vegan option, making them suitable for a variety of dietary preferences.
To make Mangalore Wheat Ladoo, follow these simple steps:
1. Roast 2 cups of wheat flour in a pan on low heat until it turns aromatic.
2. In another pan, heat 1 cup of ghee and add 1 cup of sugar. Cook until the sugar dissolves and the mixture becomes syrupy.
3. Add 10-12 crushed green cardamoms to the ghee-sugar mixture and stir well.
4. Gradually mix the roasted wheat flour into the ghee-sugar mixture, ensuring it's well combined.
5. Once the mixture is cool enough to handle, shape it into round ladoos using your hands.
6. Allow the ladoos to cool and firm up before serving.
Enjoy your homemade Mangalore Wheat Ladoos as a tasty and nutritious treat!