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The brilliant Ruby Wax joins me to discuss her transition from the world of showbiz to becoming known as a campaigner on mental-health issues and a champion of mindfulness. We discuss her own inner battles with self-esteem and her life-changing methods for getting mindfulness into a hectic everyday life.
Unf*ck Yourself From The Modern World with my new book Recovery
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To see me on my Re:Birth tour go to russellbrand.s...
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