Magic About Sprouts | Perfect way of Preparation & Consuming (हिंदी) With English Subs | स्प्राउट्स

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Magic About Sprouts || Perfect way of Preparation and Consuming (Hindi) With English Subtitles || Dr Khadar Lifestyle || स्प्राउट्स ||अंकुरित फलिया
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@DrKhadarLifestyle

[@anjaliowal388]

Thanks for sharing this video mam

[@sunitadhiman4413]

Thanks mam, very nice video I reversed my asthma by eating millet ambali,but I loose 10 kg I will try it thanks for the video 👍🙏🏼

[@digambarkanekar4015]

I have also loose 10 kg and have hair fall

[@daljitdeol1035]

Thank you for this wonderful knowledge 🙏

[@smitanimje7838]

Thank you so much padmaja ma'am

[@lnayak8]

An excellent Information. Regards to Dr. Khadar

[@ankitabhavsar1422]

Thank you so much for the great information 🙏🏻

[@sarlaanand1845]

Very nice 👌 👍 👏

[@Anita-ok5dj]

Thank u

[@renujoshi2801]

Thanks for very beautiful video. Great 🙏🙏🙏

[@anjaliagarwal1329]

Must needed topic.....

[@divineencounters8020]

The service you give to human well-being would ensure in future India is ailment free. THANKS 🌷🙏🌷

[@shamimajaf5705]

Thank you for this video. Please would you explain the reasoning behind combining methi sprouts with other lentil/bean sprouts? Also, doesn't cooking the sprouts destroy a lot of the nutrients?Thanks again.

[@sumankaushik7730]

Why?

[@srishtikumari7038]

Thanks for informative video🎥.

[@shylalaxman3131]

Ma'am should methi sprouts b eaten only twice a week or Evey day

[@neerajverma5047]

Tremendous knowledge conceded

[@dipthijain1468]

Thanks for sharing

[@rakeshgounder5162]

Super information

[@nafisaaptekar3601]

thank you for this wonderful knowledge

[@ParminderKaur-ys3vc]

Great thanks ji

[@RajeshSahu-zq3rq]

आप को प्रणाम 🙏

[@vinitagupta7670]

Been eating all kinds of sprouts since childhood. Thx to my parents

[@parimalaarunkumar3808]

Excellent! Thank you 🙏🙏

[@mohinikotian2327]

Useful 👍 👍 👍

[@sureshchindaliya4971]

Super👍

[@joseviegas1642]

Thanks you, God bless

[@meinmein3326]

In the long term eating sprouts without steaming causes digestion issues. Always steam and consume

[@swatiroy5009]

Thank you sir

[@salesforcelearner4296]

Amazing

[@khalsamanjitsingh812]

Very nice

[@haribhaugangaramnimje7169]

Thanks a lot ma'am

[@sapnawadibhasme1857]

Wow great 👍

[@karnailsinghmomi3788]

Excellent

[@bsnarang100]

Thanks so very much dear

[@heenagupta555]

Mam kya ye weekly lena hai ya daily?

[@aleksandraarsenijevic4238]

Thank you for sharing. Can you explain, why we must combine these sprouts with fenugreek sprouts, please? Is it the same preparation for persons who want to gain or to lose weight?

[@DrKhadarLifestyle]

Fenugreek sprouts will help in proper digestion otherwise some people may face gastric issues.

[@parimalaarunkumar3808]

Super!!🙏🙏

[@PSME_GowthamHR]

Madam can we make dosa out of sprouts and millet ..and eating like this can increase weight gain

[@durgaprasadsahu477]

Nice mam

[@PranavKumar-dd2xo]

i was thinking As sprouts are live things and I've read ki in their purest form they have heights nutritional value so we should not steam boil or fry them It'll kill them

[@DrKhadarLifestyle]

experiments were conducted with kids and sick people by dr Khadar with both raw and steamed As such you can not eat all pulses sprouts raw. Each life style is different, This is the methodology by Dr Khadar Lifestyle which was expermented and designed and released to public.

[@shyamalagowri9992]

It’s not killing the nutrition.. sprouts are susceptible for germs as well.. when healthy people eat them, no issue. But for sick it may cause bloating or irritable bowel syndrome.. so if you are healthy you can eat raw. Depends on your body

[@smitanimje7838]

Ma'am I have completed 2 months with 1 time fermented ambli in a day. Now i want to ask you should I start weight gain protocol with 2 times fermented ambli ones in day.? Please tell

[@s.kaur777]

Thank you mam. 🙏🏻

[@rajlaxmigupta6792]

कीसी भी अंकुरीत फलियोंके साथ मेथी भी क्यू मिलानी है? क्या अंकुरित अनाज बिना स्टीम करे नही खा सकते? कच्चे नही खा सकते है ?

[@vinutanayak2543]

🙏💃💃💃 Thanks mam... Mam is tampering must??

[@PadmajaUmadhar]

Yes, because the oil which we use for tempering also helps to gain weight

[@vinutanayak2543]

@@PadmajaUmadhar okay mam.. But I don't want to gain weight...so can I eat directly after steaming?

[@stevenchettri3918]

How many days should we keep the grains wet to make sprout ? My village is not a hot place.

[@rajanicherry1]

Thank you Sir..it's our favorite breakfast but I was not aware that it will be a substitute for an egg while on MILLET DIET. GBU BOTH & YOUR FAMILIES 🙏🙏

[@anupamkumarsingh4720]

Very informative ..I am on millets just need information on vaccine that which corona vaccine is safe as companies want vaccine certificate and have to be vaccinated.

[@vasu1525]

Thank you for sharing. Madam, could u pls share about utensils/( steel) that khadar sir recommend. I mean about steel, as there are varieties of graded steel utensils r selling in online

[@1566chandra]

Just wondering you steamed it and fried it all nutrients are lost?

[@haribhaugangaramnimje7169]

want to gain weight & I m trying this. From One week With this can I take 1cup of coconut water by the evening Please tell me ma'am

[@sandeepsanu3058]

🙏

[@rajnisinghal6477]

Kya agar mein slim hona chahti hu toh ye ankurit daal or methi nhi khani chahiye kya ? Kyunki mein toh khati hu toh kya weight kum nhi hoga ?

[@smitanimje7838]

Morning ko sprouts liye to evening me coconut milk le sakte kya

[@travelandfitness4893]

Mam steamer ka link share kar do aap

[@ParminderKaur-ys3vc]

Ssa ji

[@manishbhandari8842]

👍 Which type of salt is to be added

[@rajeshwari3380]

🙏🙏🙏

[@sanjanarawat791]

Mam how and what should be eaten for knee pain

[@rifazks]

My daughter is 6 years old got type 1 diabetes? Can you please treat her autoimmune disease and back to a normal life? Please respond.

[@newk.r.a.9148]

Mere pet m Chale h to mere ko konsa oil use karna chahiye ji bataiye plz plz 🙏🏻

[@hallatti]

Very Good video about the preparation,it was much needed.👍👍👍 When Kadu Krishi program will start again?When Khadar Sir's lectures will begin ?

[@DrKhadarLifestyle]

Will update

[@anupamakaur8883]

Thank you so much for sharing such information. Can we eat right away after steaming??

[@DrKhadarLifestyle]

Yes, you can

[@ParminderKaur-ys3vc]

Daily use karna h and kis time

[@DrKhadarLifestyle]

Hafte mein do baar, kisi bhi time me le sakte hain

[@ridhishekjawat9138]

mam can we eat sprout raw or not

[@Ambicaconstruction]

Oil ko heat karne sa kharab nahi hoga

[@roytheroy1]

Why methi sprouts is mandatory with each sprouts.. What Dr Khadar Sir's view on this..??

[@nilamb9428]

Mam..as u said for weight gain for bull driven oil, butnif I dont have it and another kachchi ghani oil of simple machine which is not filtered, will help in gain weight?

[@ParminderKaur-ys3vc]

How many times in aweek.millet kitarhe 2.2 din khana or ik sprout for a week .next week dusara sprout. Pls reply I loose 7kg weight with millets and kashyam

[@aabb-xt8kl]

Steam करना जरूरी है क्या ? क्या कच्चा खाना ठीक नहीं है ?

[@DrKhadarLifestyle]

Steam karna jaroori hain

[@girijagirija8654]

🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏Hi.....IAM from Kerala...I am practicing intermitend fasting daily ...avoided rice wheat and sugars.....eating ragi by making staeam cake,samolina upma, basen (gram floor) dosa+ boiled ground but daily...I am 35yrs..dropped 20kgs in 8months....pls guide me is there anything to add or cut????...I am not diabetic....now my weight is 87kgs from so many months....it's not decreasing ...can u pls help me out🙏🙏🙏🙏my goal weight is 80kgs...height 5.8....pls help

[@manjugupta7075]

Mam, salt add nahi karna h kya?

[@abc01143]

What is right time to consume this?

[@PSME_GowthamHR]

Mam can we take sprouts and ambali together

[@ashatiwari8727]

Fenugreek seed can take it pregnancy or not?

[@sheelasathiyan8806]

Is millet consumption lead to increae in Uric Acid level? What i's the remedial measure?

[@DrKhadarLifestyle]

No, it will not increase Uric acid levels

[@anjanadas4283]

Can IBD crohn's patients take it?

[@soumyamaheshherur3380]

Ma'am can we use salt to taste? D

[@DrKhadarLifestyle]

Yes

[@tradeindia360]

Salt add kar sakte hai kya sprouts main , aap ney salt ka nahi bola kuch

[@DrKhadarLifestyle]

Aap ko chaahe toh add kar sakte hain.

[@smitanimje7838]

Sprouts continue kitna time lena hai please tell me

[@jasbirkaur3613]

SIR CAN GALBADER STONE GETS OUT BY HAVING MILLETS PLEASE DO ANSWER SIR

[@carolcutie2025]

Hello. Where can we get bull driven ghani oils. Are they available online?. I live in Mumbai..

[@amitsrivastava8531]

Madam Çan we eat this preparation daily as evening snacks.

[@DrKhadarLifestyle]

Not daily, weekly twice

[@amitsrivastava8531]

Thanks Madam

[@nilamb9428]

Can we add rock salt?

[@DrKhadarLifestyle]

Yes

[@KannadaveeNithya]

Madam, did you mix methi sprouts with moong while seasoning? Could not make out. Shd we eat separately or together.

[@DrKhadarLifestyle]

Yes, i mixed fenugreek sprouts and green gram sprouts while seasoning. We can mix both and eat

[@KannadaveeNithya]

@@DrKhadarLifestyle thank you madam

[@singiskingofdelhi]

Hello Mam, As I am taking Ambali twice a day and losing my weight so at what time I should eat sprouts ?

[@DrKhadarLifestyle]

You can eat any time

[@singiskingofdelhi]

@@DrKhadarLifestyleThank you so much. 🙏

[@smitanimje7838]

One week regular moong sprouts liya to us me roj methe seed add karna hai?

[@DrKhadarLifestyle]

Methi seeds are mandatory

[@user-gn8ft2sn3t]

Salt dal shakte hay kaya? Daily sprouts le shakte hain kaya?

[@DrKhadarLifestyle]

Yes

[@LaxmiNarayan-31014]

As I am on millets daily, how often do I eat ? Everyday or weekly thrice ? Thanks..

[@DrKhadarLifestyle]

Weekly twice

[@mandakinirathod431]

Akurit faliyo ka Sevan kaunse samay me khana labhkari hoga . Pls batayia Didi.

[@DrKhadarLifestyle]

shaam ko lijiye

[@ParwazTVChandigarh]

fry karke keu khanay hai ji esay to eska koi faida nahi hoga

[@pavithraajayraj2982]

How many times we take sprouts in a week

[@balajivenkat9724]

Sir I am having thyroid problem & on medication Thyronorm12.5 mcg/ day.Can i take millets?

[@sushmakumari7515]

Of course yes

[@mamtamahajan9811]

Thank you, can eating Millets also lead to hairfall?

[@DrKhadarLifestyle]

No

[@amitadhoriya]

Kokam kaise le??

[@sangeetasingh2991]

Madam kya gastritis ka patient bhi ese le sakta hai ?

[@DrKhadarLifestyle]

Yes, steam karke methi seeds ke saath

[@siyaram2855]

Can we juice sprouts? Waiting for your reply.

[@DrKhadarLifestyle]

No

[@siyaram2855]

@@DrKhadarLifestyle Thank you. But why? Don't we drink moong juice them why can't we sprout and then drink it?

[@siyaram2855]

Waiting for your reply sir🙏

[@lavanya5639]

When to add salt?

[@DrKhadarLifestyle]

You can add while tempering or during steaming.

[@sanjaysanjayrajd6043]

Kannada vedio madi pls

[@peaceloving5298]

How come you are using refined oil?

[@DrKhadarLifestyle]

It's not refined oil. It's bull driven oil

[@peaceloving5298]

@@DrKhadarLifestyle but it’s clear like water? What kind of bull driven oil is clear?

[@ParminderKaur-ys3vc]

Namak se koi nuksan to nhi hoga namak or teil kon sa use karna h

[@DrKhadarLifestyle]

Koi nuksaan nahi hoga, my bina namak ke steamed sprouts pasand karti hun isliye nahi daali. Aap dal sakte hain. Tel maine moongphali ka use kiya

[@ridhishekjawat9138]

mam sprout raw kaha saktey hain ya nahi?

[@DrKhadarLifestyle]

Nahi

[@ridhishekjawat9138]

@@DrKhadarLifestyle thanks mam

[@s.kaur777]

mam i tried making almond curd with green chillies bt it dint happen rather the whole almond milk became spicy. please guide. 🙏🏻

[@DrKhadarLifestyle]

It should not become like that. I never prepared Almond milk curd. But few curds like coconut, sesame they take longer time for fermentation than normal curd. So please check that point too.

[@s.kaur777]

@@DrKhadarLifestyle ok mam. may be due to winters also it may take double time. Will try again . thanks fr reverting. 🙏🏻

[@DrKhadarLifestyle]

@@s.kaur777 if you are not vegan, you can add normal curd too

[@s.kaur777]

@@DrKhadarLifestyle Mam m nt consuming any animal product coz of spine issues. I feel stiffness after eating curd n other sour things. Will try again with chillies. 🙏🏻

[@glu2125]

@@s.kaur777 try making peanut curd then which was mentioned in this youtube channel....

[@shashisharma8996]

Mam namastey Mere husband oral cancer survival hai liquid daiet hi le saktey hai fir woh वजन कैसे बढा सकतें है एक महिना हुआहै अमबली लेतेहुए

[@DrKhadarLifestyle]

AAP mungphali ka dhoodh de sakte hain, coconut ka bhi milk de sakte hain

[@shashisharma8996]

@@DrKhadarLifestyle thanks for reply ha मैंने मूगफली का दूध बनाने वाला विडिओ देखाहै कितना माँत्रा मे देनाचाहिए