Make Anjaneyasana Great Again | Actually Stretch Your Hip Flexors

In one of my recent videos where I talked about the hip flexors, the common question I got wass “Great! Now that I know what my hip flexors are, how the hell would I actually practice Anajaneyasana to fully work them correctly and efficiently?”
Here’s my answer to that.
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Tate Englund Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any yoga or exercise program. When participating in any yoga, exercise or exercise program, there is the possibility of physical injury. If you engage in Tate Englund Yoga channel’s videos, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
#anjaneyasana #hipflexorstretch #hipflexors

[@mermaidzoo6703]

Thank you

[@TateEnglundYoga]

You’re welcome! Thanks for watching 🙏