Make dental decay go away : 10 steps to healthy teeth for life

Dr Angela gives her top 10 tips on how to prevent dental decay.
Dental decay is the most common preventable disease, don't be another statistic, watch this video and achieve a healthy smile for life.
www.yoursmileclinic.co.uk
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[@natashanattie9001]

1) Limit your sugar. 2) Brush twice daily. 3) Keep yourself well hydrated.

[@yeetusfetusdeletus]

the basic ones :)

[@taurus8263]

From my personal experience brushing teeth after I eat sugar helped me tremendously. If I new this as a child I would have all my teeth now.

[@StackTay035]

Did you lose all you teeth or just some?

[@taurus8263]

@@StackTay035 oh no. I meant I lost just some 🙂 now I can keep all my others healthy thanks to brushing more often and especially after sugary foods. Also , I eat less sugar now compared to when I was a child, which helps as well

[@taurus8263]

@@korvus6503 fluoride is actually very good for your teeth. You should just make sure that you rinse your teeth after, as swallowing fluoride is not that good.

[@KingCro7]

@@taurus8263 Fluorid is actually dangerous for our body.

[@GeorgesLeclerc]

@@taurus8263if the fluoride is good, why rinse it off after? You shouldn’t rinse for at least 30 minutes after brushing with fluoride

[@blaze6865]

My teeth are getting sore and transparent, they are literally going to shit and I hardly eat sugar and only drink water + gently yet thoroughly brush my teeth twice a day :(((

[@TRENDINGVIDEOSTRV]

You could be lacking minerals try looking to get some good calcium, magnesium and vitamin D supplements search how to rebuild enamel on KZbin

[@HoneeyBee3]

Yep to what the person above me said!! Vitamin D can impact tooth health as well as low calcium (which if you eat a lot of dairy, it can actually negate calcium absorption). K2 takes calcium out of bodily tissue and puts it into bones and teeth. So low vitamin k2 can cause this issue as well. You can get that from more leafy greens. I wouldn't reccomend supplementing because it can throw off vitamin ratios and sometimes causes people to have chest pains. Also recurring acid reflux can erode and damage teeth! And apparently lots of phytic acid is just as bad on the teeth as sugar if you dont brush or practice oral care after eating things with phytic acid in them...like nuts, seeds, grains, and beans! Also mouth breathing can cause bacteria to grow that encourages tooth decay! Another one that people overlook, chewing gum! I was a heavy gum chewer well into my mid to late 20s and while it kept my jaw defined, it started working on my tooth enamel and encouraged some caries to form and the need for 1 filling. If you're a gum chewer go for Ice breakers xylitol gum.

[@mandalaqueen828]

Are you on any meds? My teeth got messed up when I took antidepressants

[@blaze6865]

@@mandalaqueen828 yea but I’ve been taking them for years and haven’t had a problem, also I haven’t been taking them as much anymore

[@user-ji8vi4kr9y]

My mother takes opioids for pain and it’s been decaying her teeth for so long that she has too many cavities and chips that all her teeth need to be extracted

[@juniorkong9587]

Darn it sounds like I need to stop being a mouth breather.

[@frogger2513]

Don’t be a mouth breather hahaha!!!!!Always good advice regardless of topic.

[@Bouz1iane]

Why tho ?

[@JR-uy3zo]

@@Bouz1iane drys teeth out

[@Slatt-vonny]

I'm doing this cuz I love my smile nd dont want my teeth to fall out

[@TheRealJaded]

The dentist just makes me feel bad about my own humanity.

[@nielsk85]

Remineralize has more to do with vitamines and minerals and what and how you eat

[@gagiman7273]

I've just brought a water flosser I fine it a bit to powerful. Would you recommend them?

[@HillbillyYEEHAA]

Even on the lowest setting? You'll get used to it. They're really good

[@James-ke5sx]

Well I just learned two important things. Cut down on Listerin and don't rinse after brushing

[@rc59191]

Wait isn't leaving it in your mouth harmful?

[@James-ke5sx]

@@rc59191 Toothpaste isn't harmful. You spit out most of it then full rinse after a few minutes. That's what I do.

[@James-ke5sx]

@Kira I mix them. Morning and before bed, Listerin original. During the day, Listerin Healthy White with Floride. Dentist appointment coming up.

[@sharonkour9721]

yes my dentist said don't rinse after brushing he said wait a few minutes and brush twice a day which I keep forgetting but dentist use those metal instruments and the teeth get weak and loose. he said do flossing and when it bleeds do it on that tooth and keep letting it bleed its so painful

[@Katieeeescolta72]

Pls make a video on how to reverse tooth decay at home without filling

[@becky2235]

That would be great! Especially since it's so hard to find a dentist at the moment!

[@komfykoala6083]

How deep is your decay?

[@Growndweller]

Swill milk. Milk is liquid teeth.

[@drinkmorewater5341]

I used to be so afraid to skip rinsing the toothpaste out because I thought it would leave my tongue white. But the results are almost the same.

[@classicalbum]

Attending a dentist... I can never get an appointment.

[@tofanalexander]

Floride is bad for the skeleton and ot should be used with care!

[@imaretrotoynerd390]

This definitely helps my teeth are pretty bad with place peace’s of place falling help this video was helpfull

[@ashleybirchall3956]

My teeth keep chipping. I went to the dentist and they say I only have two cavities, but those weren't even the ones I was worried about. I tried brushing twice a day with fluoride, oil pulling, having milk all the time... Nothing's working. I'm getting sick of it. My tooth just chipped again, but several have been. In the past I barely took care of them, but I don't know what to do now. Do you think the dentist missed some cavities?

[@Chasingthetruth123]

Have you ever tried grass fed high vitamin butter and cod liver oil, also grass fed milk with oil pulling and bentonite clay for brushing or Christopher's gum powder that's what I have heard revereses cavities I am just now trying but people have said that it healed their cavities just wanted to give u some tips I had taken from other people praying it works for me and for you hope all is well with your teeth I will pray for you..

[@loveu8910]

@@Chasingthetruth123 have you found any luck? I also read about vitamin d and vitamin k2 helps calcium absorption. Might help teeth rebuild. But idk.

[@jacobthompson7918]

I have Fluorideis in my teeth and I piece of my tooth just came off and sometimes throughout the day I can feel some of my teeth crumble a little bit I need serious help with this situation is you could comment back and give me advice on what I should do that would be amazing

[@frog7661]

Visit a dentist....

[@analarson2920]

Nancy Gurish on KZbin

[@jestduet1375]

@@frog7661 we don't have a dentist in our town and going for dental checkup is extremely expensive not to mention the money for transportation makes it more difficult

[@Growndweller]

Oil pull and milk swill.

[@Lifestylewithjada]

I brush and floss everyday and still have more than one decay. Why?

[@ayeshabaloch7071]

Same.....each of my tooth is decaying😭😭😭 and i can't do anything😭😭

[@rg6982]

She is so beautiful

[@kimberleylotr2004]

How long in between brushing do you use mouthwash? Or do you recommend brushing, then having a meal then mouthwash in between your next meal?

[@csensale]

I hate that drinks that seem healthy have added sugar. I aim for the lowest sugar possible.

[@sharonkour9721]

that's so good advice n it's free thanks for this video very helpful. but I have one question about flossing my dentist said floss daily, I said it bleeds he said were it bleeds do it more is this true or do I change my dentist? this information will be helpful please appreciate any advice about teeth. also when the dentist cleans my teeth he makes them very wobbly I feel they start moving when he cleans the so brutaly and I tell him to stop or go easy or before he starts avoid my front tooth. I asked him can my teeth get stronger if I take care if them he said yes they can I this true please what can you advice on this please. omg you will be an angel 😇 to help me understand my dentist he's too harsh for my small mouth I have wisdom tooth growing 2 and my neck kills I get headaches and saw gum and skin inside my mouth. omg he's now booked me to clean again and I'm so scared to go incase my front teeth falls because of his brutal way he uses the metal instruments Thank you for your helpful video

[@Kimberly-hk6kp]

My goodness if I had an experience like that I'd never go back. Dentists up here in NY don't clean teeth, they usually have 1 or 2 registered dental hygienists on site and they book you with them.

[@oh-cy1mj]

Why does that clinic look like its from a Hollywood movie

[@chandramohans2394]

Thank you, but fluoride has been been shown to cause many issues like dental problems, lower IQ, பின்னால் gland calcification, etc..

[@Growndweller]

My friend talked to one of the top dentists in Europe after he retired. He told her fluoride is only good for teeth in the minuscule amounts found in natural ground water, and large amounts of it cause the teeth to become brittle. He said a chipped tooth costs more to fix than a cavity, which is why dentists recommend it. But none of the European countries allow fluoride in their water supply. (Europe is the playground of the rich).

[@kaiserironcladchad582]

That fluoride does not seem like a good idea. I heard earthpaste is better.

[@rb8913]

I agree with everything you said besides having fluoride in my toothpaste, it’s horrible for the brain. Also, I avoid all types of chewing gums. That’s just what I do, I’m no dentists

[@travelhelper7468]

In this video will know a very effective natural dental Pro biotics which is dominating the dental field. kzbin.info/www/bejne/fXnJp394a5iSjJY

[@krasihristov1066]

what about bruxism.teeth clench?

[@RoodDrones]

Try buying a mouth guard or ask your dentist about this. I notice I do this a lot and I clench my jaw over night, then in the morning my jaw hurts and my teeth ache. I wear my retainer a lot more now and my teeth clenching symptoms have gone away now. Prolonged bruxism and teeth clenching can lead to TMJ problems and tooth damage. I hope this helped you and I wish you all the best…

[@larryputra3692]

No! i have to rinse my mouth with water after brushing because i have to drink water again right after and i don't want to swallow any toothpaste !

[@travelhelper7468]

In this video will know a very effective natural dental Pro biotics which is dominating the dental field. kzbin.info/www/bejne/fXnJp394a5iSjJY

[@King-Rapture]

Use a flouride toothpaste???? Are you crazy?

[@Tyrant369]

Why?

[@emmanuelduray1616]

What toothpaste would you recommend?

[@travelhelper7468]

In this video will know a very effective natural dental Pro biotics which is dominating the dental field. kzbin.info/www/bejne/fXnJp394a5iSjJY

[@LJ-ie8wj]

Number 11 god damn you can be my dentist any day

[@thomasgilliam3104]

So where are you located?!

[@jenealdraiperaltamundala8325]

What if no dentist?

[@nightwinddemon]

Wait hold on, mouthwash instructions said use it right after brushing, and you said use it at an alternative time? Which one is correct? I thought using fluoride mouthwash right after brushing is the best since that's when all of the plaque is brushed away so the fluoride can work most efficiently?

[@ljps]

When brushing don't rinse your mouth just spit the toothpaste then wait for 30-45 Minutes then use mouthwash

[@khaotic8]

I personally floss, brush tongue, use mouthwash, gargle with mouthwash or warm salt water, then brush teeth to keep the ingredients on my teeth longer. I dont use a toothpaste for my second round of brushing, but im healing my gums. I use baking soda, salt, peroxide and coconut oil to clean teeth and tongue.

[@ermingtondkhar1577]

Dr.I want to grow teeth.How can i do,?.

[@greymedic333]

You are perfect ma'am

[@gagiman7273]

She Is Bloody stunning

[@kylesreviews5638]

🤨📸

[@gagiman7273]

@@kylesreviews5638 what does this mean

[@gagiman7273]

@@bubbleclouds2629 me no understand

[@akshaymutha5933]

ok so.....when can i come?

[@DodorakiTomiyatsu1]

I hate braces

[@arianukas]

i’m going to the dentist in 9 days. 😨

[@grandtheftautovi5521]

my father an mother didnt do this 😡my 1 teeth root canal my next teeth too maybe my old 16 i.m beauty but maybe i.m unlucky

[@gagiman7273]

Gorgeous girl

[@kylesreviews5638]

🤨📸

[@xk3113]

🤣

[@sarahvslife6756]

What is your opinion about baking soda for 10min in the mouth?

[@snowhtoo7379]

Baking soda can make ur teeth really sensitive

[@marilyn.harlow]

@@snowhtoo7379 wellllll that makes a lot of sense for me😅

[@ariela_]

Why does my teeth keep cracking off

[@ashleybirchall9132]

Same! Mine do too. How are they now?

[@ariela_]

@@ashleybirchall9132 still cracking off😔 I think maybe it’s my diet, I’ve been plant based for 2 years maybe it’s time for me to change it.

[@ashleybirchall9132]

@@ariela_ I've been trying for three eggs for breakfast. Eggs are supposed to strengthen your teeth. And salmon is also a good choice. As for the beverage, I suggest milk. Maybe oil pulling would also help. Either way, I'm sorry this is happening to you. ❤

[@ariela_]

@@ashleybirchall9132 thanks, I’ll give that a try. I hope your situation also gets better

[@embraceyourstrangexo]

fLUoRiDe

[@gagiman7273]

Man I would be at the dentist all the time if she was working on my teeth so so gourg

[@MintyMinho]

Ew

[@gagiman7273]

@@MintyMinho?

[@MintyMinho]

@@gagiman7273 ew

[@gagiman7273]

@@MintyMinho but what it mean

[@MintyMinho]

@@gagiman7273 you are a creep lmao

[@manniaraq]

i drink 500ml coke 2 times a day, i want to stop drinking it but my grandma keep buying me one

[@GlobalFreeLiving]

Using Fluoride killed the entire video...

[@kellyclover5953]

Tooth brushing is a total joke. It has never been effective in cavity prevention. Fluorides don't come without downsides. Fluorides make both teeth and bones more brittle and susceptible to fracture.

[@immortalfirefly0641]

just broke my tooth i'm sad

[@Growndweller]

Sorry. How is it now?

[@kuzotoothpaste2223]

😀

[@bertiepimplebum5633]

Your Smile Clinic ... Video content noted and obeyed. (UK)

[@humanentity2214]

I want steel teeth so none of this nonsense is necessary+ I don't like dentists, they drill for dollars.

[@reymundoalvarez7743]

If only they were helpful and not greedy

[@kimsohyun3689]

Is milk good to restore the email of your teeth?

[@rheasalez468]

Enamel*

[@RoodDrones]

Milk has lots of calcium in it, so yes it is good for remineralising the teeth. However, milk contains sugar and fat, when you do drink milk rinse your mouth out with water so that the sugar washes away. Eating lots of high calcium foods will benefit your teeth and bones. However, do not consume to much calcium otherwise you body won’t take in any of the calcium and will excrete it into the urine.

[@Growndweller]

Please don't make claims unless you've done your research first. Milk sugar does not attack teeth. Scientists have found the film on teeth attracts calcium and phosphate ions out of the milk thereby maintaining a more neutral pH. These ions then rebuild the tooth enamel unless the film is brushed away.

[@kylie8852]

Try using Tooth Mousse, Gentlely rub it on your teeth after you have brushed and flossed your teeth.

[@comali2212]

Preventing decays is different than "Making dental decay go away". Change the headline.

[@osa817ma]

How can I trust a doctor that recommend a “fluoride” mouthwash!

[@DanielBrennan9]

Because fluoride ions substitute for hydroxide ions in hydroxyapatite (tooth mineral) and have a lower solubility product - e.g. the mineral is more resistant to decay. Maybe learn some basic chemistry.

[@user-zg3rs8pm7e]

Osama Khogeer however u must use fluoride toothpaste and mouthwash for healthcare

[@sherpaderpa1]

Fluoride is okay as a topical treatment. the problem is, it is toxic if you ingest it. It says so right on the warning labels for fluoride toothpaste and mouthwash. Which begs the question; why is it added to our drinking water?

[@spiritusinfinitus]

@@sherpaderpa1 .. which explains the high incidence of dental and skeletal fluorosis in areas with fluoridated water and why several countries have banned adding fluoride to their water supplies. These include Austria, Belgium, Finland, Germany, Denmark, Sweden, Norway, The Netherlands, Hungary and more. Fluoride should be used sparingly and definitely not ingested. According to the British Medical Journal (KK Cheng et al), since 1965 rates of cavities have declined by similar amounts in countries with and without fluoridation. And the evidence suggests that this is mostly due to better oral health education (including topical fluoride use) and improved diet and nutrition.

[@Growndweller]

I live in a fluoridated country. I've had hormonal problems all my adult life. The only time they cleared up was when I lived in Europe. And I was mostly indoors, in winter, and living on popcorn and chocolate.

[@raveesharoshani3744]

hi dear

[@NobleSteed00]

Yeah, do none of this. Do this instead: 1. Remove ALL sugar from your diet. And I do mean all of it. If the food has carbs, get rid of it. 2. Stop smoking and drinking alcohol. Forever. 3. Never chew gum. Ever. 4. Use waterpik right after EVERY meal. If you're at work and don't have waterpik, floss and rinse VERY thoroughly. 5. When you use floss use it not only to get rid of food debris between your teeth, but actually slide it alongside the whole surface of the side of the tooth to remove plaque. 6. Do not put anything in your mouth that has ph less than 5.5.

[@jayeankh5671]

Why is gum bad? I heard it creates saliva which helps teeth

[@NobleSteed00]

@@jayeankh5671 because most have sugar, and the ones that don't still have sugar substitutes, which are not only bad for your teeth, but even worse for your stomach.

[@swinxfee]

@@NobleSteed00 actually xylitol helps prevent cavities, the other sweetners dont

[@cyberwolfe]

So what's your favorite tooth? 🦷

[@Evan-10000]

The third one of my front teeth on the top fills me with pride.

[@ibrahim__alsayed]

💜

[@Hfzjgx]

Nothing new here 🤨

[@themuddyminimalist1764]

Fluoride is horrible, and don’t chew gum !

[@Growndweller]

Yeah, main difference between me and my brother is I chewed gum and he never did. He's never had a cavity and I have about 10 fillings.

[@aetheriusrex]

Fluoride! No!!!

[@shawncantsurf2891]

Flouride????? Flouride????????????? FLOURIDE????????????????????????!!!!!!!!!!!!!!!!!!!!!!!!????????????????? wrong-o

[@chrissysnowmusic799]

Fluoride toothpaste? Get your poison! You should be giving advice on how to do this in a healthy manner. Disappointing.

[@fl0pZ3]

??? it is safe

[@chrissysnowmusic799]

@@fl0pZ3 no. Avoid fluoride. Use fluoride-free toothpaste & drink spring and alkaline water instead. Good luck! 🙂

[@komfykoala6083]

It's only bad if you swallow it, but it helps your teeth.

[@chrissysnowmusic799]

@@komfykoala6083 nice programming 👏 you may want to take another look at that ‘fact’ 😘

[@komfykoala6083]

@@chrissysnowmusic799 I have zero cavities and rarely go through dental surgery/kept all 4 of my wisdom teeth because I take care of them (by using fluoride). How are your dental x rays?

[@shamansean7593]

Fluoride? You mean the mining byproduct? This vid is bs and cheddar cheese.

[@dexter420rocko3]

Fluoride close the 3rd eye