Making Homemade Milk Kefir In Just A Few Easy Steps!

Рет қаралды 4,584

Күн бұрын

Enjoy Making Homemade Kefir in just a few easy steps. Delicious and versatile, this is so amazingly good for you!
Where I Got My Live Grains: ‪@CulturedFoodLife‬
www.culturedfoodlife.com/stor...
00:00 Introduction
08:07 Processes
21:58 Results and Wrap up.

Пікірлер: 24

@maudnme 4 ай бұрын

I like your info and clear presentation. You have Kefir swag. My grains are on the whey (so to speak)

@Arugula100 15 күн бұрын

I made soy Kefir from using the cow milk Kefir, and it works!

@karengaudiosi9390 5 ай бұрын

This is my next project. I bought some dehydrated grains and been researching how to make it. It has so much calcium in it (kefir) and I need the calcium. It’s good to see it being made. Thanks for sharing 😊

@twobearshomestead 5 ай бұрын

Aside from the calcium, you'll be interested in the vitamin k2. On of the many things modern medicine doesn't discuss are vitamin k2, and it's role in calcium absorption. K2, in short, helps the body redirect calcium from the blood into the bones where it belongs. Helps reduce arterial calcification. I suggest further research if you're interested. Or, just know kefir is delicious, and great for you!

@TheBearSpiceKitchen 5 ай бұрын

Thank you for one of the most informative and comprehensive videos on Kefir that I’ve found so far. I’m in the process of starting a batch, and I hope that mine turns out as well, and as prolific as yours. Cheers from Australia 🐻

@twobearshomestead 4 ай бұрын

Thank you for the kind words. It's been a great journey.

@ummu8585 4 ай бұрын

Dinner eat less before 6 pm And breakfast around 8 am So you get 13 hour gap

@odetterobitaille5545 5 ай бұрын

On Donna’s videos she ferments her jars by putting lids on

@kkpaine 4 ай бұрын

Lids are not screwed on tight initially. If you want tangy, then can late in process so yeast will proliferate over bacteria, creating bubbles.

@liamball8335 3 ай бұрын

Where’s the other bear? 😂❤ 🌈👨‍❤️‍👨 - Thanks great video. I LOVE kefir.

@twobearshomestead 3 ай бұрын

He's around. Let gets tongue-tiedon camera.....lol

@Arugula100 15 күн бұрын

You can make kefir with the lid closed.

@LadyGreenThumb2 3 ай бұрын

Great video explaining and showing all things about milk kefir grains! Do you consume the suspended milk? How best do you think kefir grains can be kept if on vacation for 1 month, freezing?

@twobearshomestead 3 ай бұрын

Thank you!! The 'suspension milk" will be somewhat fermented. Depends on how long. I've consumed it. Used in cereal. As for going away: if you have a small amount of grains, just put in a higher volume of milk in fridge. Alternately, you could freeze with enough milk to cover.

@Larry-qf7lw 3 ай бұрын

I was impressed at the kefir grains you have in stock. I don't get them, what I turn out is just a tspful of cream after straining. It sets in get a thick milk on straining it tastes good but no kefir grains yet, can you guide me please. I use pasteurized milk. I live in india. Waiting to hear from you. Tku in anticipation

@twobearshomestead 2 ай бұрын

Oh no! I just let them grow! The grain start very small, but DO grow! Pasteurized is fine.

@karengaudiosi9390 5 ай бұрын

I have a question 🙋‍♀️ how do you flavor it with like blueberries or something? Can you put vanilla bean paste in it instead of the cinnamon sticks?

@twobearshomestead 5 ай бұрын

You can flavor it pretty much however you want. You can make it plain, and add anything at the glass. Many throw in a blender with fruit, etc. I've taken to sprinkling cinnamon in , instead of the sticks. Experiment!!

@letssummondinner 7 ай бұрын

I have so much curiosity about Kefir. Especially water Kefir (I have a weird thing about dairy lol). I wonder if this would be good in a smoothie though, like greek yogurt.

@twobearshomestead 7 ай бұрын

Many of the doctors that are walking away from western medicine firmly believe the milk Kefir grain in a smoothie have amazing benefits. As for Water Kefir, I just don't know enough about it, to be honest. I cannot imagine it's BAD for you...LOL Check out Dr. Eric Berg. @drberg

@westpaul58 6 ай бұрын

Just wanted to thank you for your great video. My back story is that I am trying to control high blood sugars. Bad experience with medication left me with a poor stomach. I was recommended kefir, but as you said, "shop bought kefir is expensive ". I absolutely love it and feel better. Found your video a few days ago, and this morning, I have just made my first batch. It's a little loose but has a nutty flavour , feeling really proud. Thank you again, from Paul in the UK.

@twobearshomestead 6 ай бұрын

@@westpaul58 that is great to hear! Thank you for the kind words. Balm for the soul on a Monday morning. Wishing you increased health on your journey!