Making Meat Flour

Going Carnivore means having to get creative and one thing I did was figure out how to make Meat Flour. I have been playing with this for a while and it has given me something else to play with in my recipes. Life is never boring but it is fun to challenge the normal.
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[@wildflower1335]

Grateful how all that I need comes to me!🙏🙏 Carnivore crisp meat flour at $25...won't pay it! Yet here you are, when I searched to make my own. I so happy to have found your channel, and subscribed!

[@AllergiesBite]

Welcome to our channel 😀Enjoy your meat flour journey😀

[@AuthorSquared]

You know that's exactly what we've been praying when it comes to this channel, That those that need this channel find it. I'm glad you found us. Welcome to Allergies Bite

[@mawarahfkatarah.9292]

Me too! I was watching a vid on meat bread and went to look up Carnivore Crisps. While I might have paid the $25 to buy it, there was NO WAY I was paying another $9 to ship it! But here this lady is showing me the way!

[@XYZ-wp3ki]

Nooo, $25 is a robbery, let alone $25+$9!

[@countrygal3688]

My Save a Lot store had a 1 day only sale on skinless, boneless, chicken breasts for 1.19 a pound. I stocked up, and am planning to make some flour for a good price.

[@papazjose1274]

You did a great job. Thanks for sharing. Africa, Sub Sahara Africa eats a lot of meat flour. as part of their natural traditional diet. Including Seafood flour, fish flour. It is sold at the market, every where. It is very easy to make. Funny how it is now a big thing in the US in 2022

[@AllergiesBite]

I had never heard of it before I started playing around and figured out how to make it. This is the first time I have heard that you have it in Africa. Thank you for sharing this with me. Ya you have to get the upper carnivore crust to get something noticed. lol

[@rofree2470]

Ohhhh, there is a little market in town that sells unusual stuff like that! Gonna have to give it a try!

[@CarniFitMe]

Wow. News to me. Will definitely check it out

[@karenreaves3650]

Carnivore diet moving away from the Big Food Industry’s very unhealthy products poisoning the American people there is nothing funny about crimes against humanity.

[@SuperCityMCFC]

How long does it keep?

[@kaakrepwhatever]

Inspired by Sweet Adjeley's videos I have made chicken flour from chicken breasts and beef flour from round steak. I found this page after looking for recipes to use it. After cooking the meat I shredded the chicken and sliced the beef, then dehydrated it for 18 hours at 140 degrees. The blender makes a nice, smooth powder, then put it through a sieve or sifter to remove the small amount of chunks that remain. Next I will try pork loin, trimmed of its outer fat.

[@RV-there-Yet]

🎯Brilliant! So thrilled to have found your channel, & I have another viewer- Lee- to thank for mentioning your name in the comments section of Anita's video (Ketogenic Woman). I've already been through several of your posts, & have to say how impressed I am~ you have a gift for creating clever, unique recipes that are completely doable & so very welcome in our meat-based lives. THANK YOU🙋‍~Samantha in AZ

[@AllergiesBite]

Thank you for checking me out and for your kind words. I am honored and humbled.

[@msgottaneedtoknow]

That’s where I got this channel from also! 😁

[@XYZ-wp3ki]

OMG thank you so much!! I’m so grateful for this video. I’ve just tried this out and it works 🤩 I was about to give up my carnivore diet but this helps A LOT!!

[@AllergiesBite]

I am so glad you found us and this video, you are the reason we do this. There are so many thing you can use it for. We have more carnivore ideas in the weeks to come. We hope they will help you. We are honored to help, thank you for your comment.

[@bellekordo]

I have 3 trays in the oven as we speak! Can't wait to try some recipes! I have been on BBB&E for soooo long...ready for one of your meat flour recipes to break up the monotony! Thanks for posting this!

[@AllergiesBite]

Congrats on your BBBE that is awesome. Enjoy your up coming recipes. You are welcome 😀

[@HannahNObanana]

You guys have such an adorable dynamic that I love! 😆 Thank you so much for this frugal recipe, this homeschooling carnivore mama needs every penny she can spare saved! 😂😘 I’m going to try this tomorrow!

[@AllergiesBite]

Thank you, we have so much fun together. I homeschooled as well the best blessing I ever did for Chance. I have another batch in the oven right now, have fun using it. 😀

[@KCCAT5]

After seeing this video I regret getting rid of my dehydrator years ago. It almost makes me want to go out and get another one. I would as a suggestion just put it in the oven on 180 degrees which is usually the temperature for dehydration and maybe just leave it in there for 6 to 8 hours or even overnight if you put it in right before bed and take it out as soon as you wake up the lowest temperature on the oven I think is 180 if you can go lower go for it. This is a great way to use that meat that's not really as fat as you would like. I'm not particularly crazy about some of these cuts of meat out there but for making meat flour I would buy them

[@chantalbeauchamp2430]

Can't wait to see how you will be using it.

[@CarniFitMe]

Thank you so much, because I live in Spain, and they don't sell carnivore flours here. Mind you, those flours are frightfully expensive to buy in USA too.

[@AllergiesBite]

You are welcome, I am so happy it helped you

[@STrouwborst]

Same thing in The Netherlands. Couldn't find it anywhere in Europe. So you've made me happy...

[@AllergiesBite]

@@STrouwborst I am so glad I have been able to help.

[@KimbaRoars]

This is amazing. Seems like a lot of work, but aren’t all of the greatest things? I was initially looking to buy the meat flour all in the carnivore community are currently raving about, only to find its out of stock, and also hella expensive! But I do want to try some recipes the carnivore tribe have been talking about. Thank you so much for your very creative curiosity, and sharing it here. Absolutely Ingenious🖖🏽

[@AllergiesBite]

You are welcome and thank you 😀I have a playlist were I use meat flour in recipes as well if you are interested. Once you get the hang of making it, it doesn't seem like such a big job. It is pretty simple. 😀

[@KimbaRoars]

@@AllergiesBite I believe you! I used to be intimidated by a lot of different culinary methods, but not anymore. I no longer eat much except animal products but have a house full of carb eaters that love sourdough bread and everything else that’s tedious to make. I have spoiled them. I will look at your recipe collection and thank you again so very much🙌🏽. God bless!

[@AllergiesBite]

@@KimbaRoars Thank you for checking them out. I know how you feel about the carb cooking I do that too. But you know it is fun 😃Very cool you make sourdough bread, I have always wanted to try that but it is too late for me to do that now. If you can make that you can do this ;)

[@lauraa2877]

What a great idea! I'm going to try making some so I can try some of your recipes with it.

[@dave6790]

The early settlers in western Canada made something similar by pounding meat into a powder, then adding tallow and sometimes dried berries, apparently it stored well.

[@dave6790]

Oh, they called it pemmican

[@AllergiesBite]

Yes I have heard about that a lot after I put my video out it is call pemmican

[@Jaquableu]

I love your process. Going to share this and I so appreciate you. Sharing with my Carnivore community too.

[@AllergiesBite]

Thank you, and thank you for sharing our video. :)

[@gracetoni2003]

Thank you so much for this very useful precious video ❤

[@AllergiesBite]

You are welcome, we have another meat flour video that shows different proteins made into flour Meat Flour 2.0 as well as many videos that use meat flour if you are interested. Enjoy and have fun 😀

[@3Yesica]

So cool. Was looking for something like this but didnt think it was possible. Well I am trying right now! Hope it works it looks great in the vid! Thank you for sharing!

[@AllergiesBite]

thank you, you are welcome. It isn't very hard to do I am sure you will do great.😀

[@Ian-gj3xt]

You are a saint ❤ thank you for this guide

[@AllergiesBite]

Glad you found us, enjoy !

[@shawn4357]

Great video. I used a pork center loin, it goes on sale here for $2/lbs. Baked it in foil at 400F. Internal temperature 150F. Then peeled off all the fat. I did the same as you after that. except at the end I used my Vitamix with the dry ingredient mixing container and The meat came out like real fine powder , not grainy at all.👍 looks like a yellowish flower. 👍

[@AllergiesBite]

Cool, way to go!

[@1Cookie2000]

For the non-carnivores, mix in some cacao and stevia, and you have homemade Equip's protein powder, but way cheaper. I gotta try this. I mix protein powder with egg to make delicious waffles (Paffles!).

[@AllergiesBite]

Sounds interesting, never heard of that before

[@fabonline9389]

I wonder if using a freeze drier would yield a more consistent product and not introducing heat may preserve more of the nutients in the meat?

[@AllergiesBite]

I have no idea, I don't own a freeze drier but I would be interested to see how it works. If you do it please let me know. 😀

[@rofree2470]

It should turn out awesome! Gonna try it this week, will let you know!

[@fabonline9389]

@@rofree2470 I did it last weekend and it did turn out great. I used the same method to cook ( all day in the slow cooker). You can skip the refrigeration part and go straight to the freezer, if you pre-freeze. Of corse, remove as much fat as you can. It cycled really fast because there is not much liquid. A $20 dolar roast yielded 3 pints of meat powder. Can't wait to make my first meat bread! I also saved the broth for gravy.

[@msgottaneedtoknow]

@@fabonline9389 I can’t wait to try this! How did your bread turn out!?!?

[@michaelewing1978]

I just used your method except I add a few slabs of liver in. It’s in the freeze dryer now. I’ll let you know how it turns out.

[@AllergiesBite]

Sounds cool, thanks

[@lindahowell3605]

Amazing video! Thank you

[@AllergiesBite]

So glad you found it helpful. You are welcome, thank you

[@sandyschultz-steele4610]

Keto Maria makes a deli meat using a meat press, then slices thin,dehydrated to make meat chips. I ordered the meat press and made fantastic chicken deli meat slices and chips. I'm thinking I can do the same with beef and grind up the dehydrated beef chips in a blender. Hopefully similar results as you. Looking forward to trying some of your recipes. Thanks for the inspiration!

[@Annalwayslearning]

Hia, thank you for your excellent ideas and videos! 😊I’ve made a batch of flour from ground turkey. It’s a tiny bit coarser than I’d like but looks promising! 🤞I can put it in a jar in the fridge or would it be safer in the freezer do you think? Thank you 🙏 xxx

[@AllergiesBite]

Awesome, I keep it in the beef flour in the fridge, I can't see this being much different. You could store it in the freezer too if that would make you feel better.

[@pearlberry---PearlyGates]

Hi I just now heard about you on Ketogenic Woman... someone told Anita that you made meat flour and mentioned your website. I just watched your video this is the first one I saw... can I use the same process using a roasted leg of lamb?

[@AllergiesBite]

I have never done lamb but I don't see why it wouldn't work. Try to keep most of the visible fat out of the flour.

[@rofree2470]

Same!

[@KARIS1961]

Perfect! Thank you!

[@AllergiesBite]

You're welcome enjoy

[@lorettamichaels5869]

Thank you so much for this! I followed your instructions with an eye round roast, and it worked out almost perfectly. I did NOT get the meat down to a powder in the food processor like you did, so I put it in my Vitamix afterward, and that did the trick. I can't wait to use some for my next bread and buns! This is going to save me so much money over buying the jars of it at $25 a pop. I paid almost that for my roast, and it will have produced the equivalent of almost four jars!

[@AllergiesBite]

I am so happy for you!! This is awesome, enjoy! 😄

[@lorettamichaels5869]

On my second batch, I let the food processor run longer, and it did get down to powder! Yay!

[@AllergiesBite]

@@lorettamichaels5869 👍

[@vickielster3928]

I just found this channel and want to make some of this flour! I’ve been wondering if I could use my Vitamix and then I read your comment. So excited to try it now! Thank you.

[@AllergiesBite]

@@vickielster3928 Welcome to our channel, enjoy and have fun 😀

[@MBey-ke5qq]

Thank you so much for sharing!!!!!!!This is going to keep more money in my pocket lol Thanks again!

[@AllergiesBite]

I am so happy to help.

[@theoriginalmel]

Thank you! Thank you! Thank you! ❤

[@AllergiesBite]

😀 You're welcome enjoy

[@user-Tn2Dn]

Do you think venison would work? It’s much leaner than beef. I have so much it would be a nice way to use it.

[@AllergiesBite]

Yes I don't see why it wouldn't. It will probably turn out beautiful!

[@RV-there-Yet]

Hey there~ I'm wondering if you've made meat flour from dehydrated beef or other meats? I bought several 2-4 lb roasts on sale for under $3 lb, so I sliced one up super thin I'm drying it now. I've done this in the past, to make meat chips, so I'm thinking I should be able to simply grind it up after it's dehydrated, check for moisture (into oven if needed, as you showed here) & then back into processor for final, powdery grind. So I'm just curious if you've done this, & if you prefer one method over another? Thanks, in advance =) Sam

[@AllergiesBite]

Sam that sounds so interesting, no I have never done that. I have wanted to get into making some meat crisps but I just can't find the time to do them. I think that should work, when you do it I would love to hear how it worked out for you. :) I have done chicken but that was way at the beginning. I have only made the meat flour this way. 😀

[@katecollins3894]

This is awesome.

[@bellekordo]

Love it! Thanks so much! Looking forward to recipes.

[@AllergiesBite]

Thank you 😀 we have a playlist for the Meat flour. If you are interested in checking it out. kzbin.info/aero/PL-bIMrTEr8Ih0FPKn1_f4eHfpdZZHmIjE

[@yvonnecrozier4536]

Thank you very much to both of you for blazing this trail... I have some leftover beef I am going to try this with tomorrow in my dehydrator so i can try Anita's carnivore melba toast! recipe at Ketogenic Woman

[@AllergiesBite]

So happy you found our channel, enjoy

[@tari7174]

Great recipe. May I know how old is your son?

[@AuthorSquared]

I'm am 30 3/4 years old.

[@NoNopeAndNo]

Well done, looks perfect

[@AllergiesBite]

Thank you 😄

[@ritaswenson1603]

You seem to take most of the work out of making this flour. Thanks for the video 😊

[@AllergiesBite]

You are welcome 😀

[@ritaswenson1603]

@@AllergiesBite I just made beef flour the you said except I used ground beef with 2/3rds cup of water in the raw meat to cook it. It cooked up much more crumbly until cooked. Put in a sifter to drain and worked out great. Cooked it like you showed and perfect! Thanks! Really works

[@AllergiesBite]

@@ritaswenson1603 That is so awesome to hear! Congrats!!! Glad the ground worked for you. 😀

[@ritaswenson1603]

@@AllergiesBite. Sorry correction., when I went to grind into flour it would not grind into flour just granules. That’s ok, I will still use it but follow your directions about being very low in fat. 😊. Just wanted everyone to know so they wouldn’t be disappointed after doing my method.

[@AllergiesBite]

@@ritaswenson1603 That is how it worked for me but I thought maybe the water made a difference. But I am glad you can still use it.

[@lorilee1931]

Awesome video. Can you use another cut of beef to make this?

[@AllergiesBite]

I have only used roasts but you can try, next time I make it I will use Round steaks and see how that goes.

[@lorilee1931]

@@AllergiesBite thank you for the idea and for replying.

[@AllergiesBite]

@@lorilee1931 😃 you're welcome, just sorry I couldn't be more help.

[@CL-im9lk]

Thank you

[@AllergiesBite]

😀 You're welcome

[@susieq2544]

U R amazing!

[@AllergiesBite]

thank you, hope you stick around we have a lot more cool ideas coming up :)

[@TammieHarrison-k8g]

Hello, I’ve got a quick question. Can a person try this with a pork roast? All of the videos I’ve seen either use beef or chicken. I was wondering if y’all have tried it and it wasn’t very good. Thanks.

[@AllergiesBite]

That is a great question, but we don't eat pork so I can't answer that. Is it very fatty? You could give it a try, I find fatty meat doesn't work very well.

[@CaptnJack]

I find that chicken makes a better flour because of more neutral taste. The dehydrating is quite important!

[@AllergiesBite]

yes I use chicken as well but in a slightly different way I use it as Minced Chicken same idea just not dried.

[@gallettiguitartones]

Wow, this is amazing 👏 thanks

[@AllergiesBite]

You are welcome, Thank you for checking us out. :) I am excited to share the up coming Meat Flour recipes.

[@jes4026]

Approximately how long do you keep this in the refrigerator? If you don't know, it's OK.

[@AllergiesBite]

I have had some in the fridge for 3 months and they are still fine. They are there from the Meat flour 2.0 video I made a lot that time and am still going through them. lol

[@jes4026]

@@AllergiesBite Great. Thank you! Your variety of protein flours are interesting.

[@nancymweasel6561]

Great video. I wonder if it would work to make pemmican? What did you do with the juices from the meat?

[@AllergiesBite]

Thank you, I have never made pemmican so I don't know. The meat broth, juices I put hot in a jar and then make soup or drink later on.

[@Sweetest_of_Seven]

It’s bedtime and I just put 6lbs of chuck roast in the crockpot on low! I’m excited to try this… thank you so much for the video! About how long do you think this will last in the fridge?

[@AllergiesBite]

The longest I have had it in my fridge was about a month. Make sure you take off all the fat before you chop it. Have fun experimenting with it.

[@Sweetest_of_Seven]

@@AllergiesBite thank you!

[@rofree2470]

Thank you !!!!♥️♥️♥️

[@AllergiesBite]

You are very welcome, have fun :)

[@lowbarb]

Wow you paved the way to meat flour and then a big company steals your idea

[@AllergiesBite]

😀 I am just a small food creator other people can take ideas and get them to more people better than I can. It is all about helping people to enjoy food no matter were they are in their eating journey.

[@blueblue1508]

@@AllergiesBite 🥰

[@sds1011974]

@@AllergiesBite ❤❤❤❤

[@c_b5060]

Now I know how it's done. Thanks.

[@AllergiesBite]

You are welcome and way cheaper than buying it.

[@loismackenzie7715]

Congrats, now that you know how to make it....what are you going to make?

[@AllergiesBite]

@@loismackenzie7715 Thank you :) There is a play list of meat flour ideas, and more to come :) kzbin.info/aero/PL-bIMrTEr8Ih0FPKn1_f4eHfpdZZHmIjE

[@karenreaves3650]

My chicken flour came out well I mix it with pork rinds in recipes.

[@AllergiesBite]

That is great

[@emilypenton]

Great idea! I love this!

[@AllergiesBite]

Thank you :)

[@pikochick]

Just made this following your process and it came out perfect! I'm loving all your carnivore recipe ideas and unique ways of using parts otherwise wasted 🙏🤗

[@AllergiesBite]

I am so excited it worked out well for you. Now you can play with the meat flour. It is fun! 🥳 Thank you for checking us out and your kind words.

[@nunyas]

Do you know how long meat flours will last in the fridge, please?

[@AllergiesBite]

I have never clocked it but I have had mine a few weeks at times and it is fine. I have never had a any go bad and I have been making it for over 2 years. Sorry I don't have more of an exact time.

[@jes4026]

Thank you very much. Meat flour isn't available in Canada.

[@AllergiesBite]

I have never tired to buy it, making it really is simple. Not sure it you saw 2.0 but that is were we went into making different kinds, it is pretty cool. Where in Canada are you from, I am from Alberta kzbin.info/www/bejne/fGKuo4SOpMaUe6c&t

[@jes4026]

I'm in Alberta too. When I was watching the pate video I thought I detected a bit of a Canadian accent. I like it.

[@AllergiesBite]

@@jes4026 Awesome!! Welcome we are up in the Edmonton area.

[@jes4026]

​@@AllergiesBiteThank you. I'm in the same city. My mom said the tripe pancakes are gross and you are weird. In my opinion tripe is nutritious and why not give it a try.

[@AllergiesBite]

@@jes4026 lol That is awesome your mom sounds great 😂I hear that a lot, but it is just food we are not use to eating here, and a lot of people are afraid to try. My dad isn't into tripe or anything like that either but I don't tell him and he eats what I cook and he likes it, then just laughs when I tell him.

[@nicolaskitchen_net]

Great video! It's good to have other options instead of the regular flour and this meat version is excellent. Did you happen to weigh the meat amount after cooking the roast and then once you'd made the meat flour?

[@AllergiesBite]

Thank you Roast Raw 2.15 Cooked 1.10 Mashed 1.05 Dry 9.3 = 3 cups flour These are the measurements I took at the time of the video.

[@nicolaskitchen_net]

@@AllergiesBite excellent. Thanks

[@CarolynnMc01]

I just came across this recipe which you posted a year ago. I'm looking froward to watching your recipe videos using this meat flour. This flour is a wonderful idea, and thank you for the recipe! If a person has the time and willingness to make it, they'll save a lot of money over the cost of the Carnivore Crisp meat flour. I bet it would be a good ingredient in some carnivore waffle "bread"! May I ask what cut of meat your roast was? Thanks!

[@AllergiesBite]

So happy you found us. We have an playlist of recipes where we use the meat flour. I use whatever roast I have kicking around, ones with less fat are the best. Tougher roasts are cheaper and those work great as well. It may seem daunting but once you make it you realize how easy it really is. 😀

[@CarolynnMc01]

@@AllergiesBite I am too! Watching your pizza recipe right now! :)

[@Neolifeketoshari]

Would there be a way to make ground beef work for this? I am up to my ears in ground beef!

[@AllergiesBite]

It would be cheaper as well, but I don't know I have never tried ground beef. You would want to be careful with the fat content is the only thing I can think because when you use a Roast you take off all the visible fat so when it is dried it doesn't go rancid. Maybe that would work for Pemmican I have never made it but I am seeing more and more people making it. Sorry I am not much help

[@Neolifeketoshari]

@@AllergiesBite well I might give it a try, can't hurt. We get our beef from a farmer buying 1/2 cow at a time. I'm thinking maybe if I drain off the fat it would help. Will let you know.

[@AllergiesBite]

@@Neolifeketoshari That would be awesome, enjoy 😀That is the best way to get beef!

[@mariaschwab5231]

I’d lower the temp and cook longer. Wondering if acrylamide are forming by getting it so roasted.

[@AllergiesBite]

From everything I have read acrylamide is mostly in plant based foods and is formed when cooked at high temps. 300 is not a high temp. By all means if you want to drop the temp go for it.

[@healthconscience4931]

Great video!! Thanks so much. I am going to try this. If I can do it properly I'll maybe try to make hamburger bun chaffels with it like I do with ground pork rinds. Thanks

[@Angie_9942]

Well, that’s a good idea! I wouldn’t have thought of it in a Chaffle in place of pork rinds. Please come back and let us know how it works!

[@andyrobert976]

How long can you store it? do you store it in the fridge? Thanks for the method BTW.

[@AllergiesBite]

You are welcome. 😀When it is all done and cold I put it in a jar with a lid on it. I store it at the back of my fridge and have had some up to about a month before I have used it all up. Do I think it could store longer, yes but I don't know how long because I use it up.

[@dave6790]

How about freeze it and since its a flour take it from the container as you need it

[@AllergiesBite]

@@dave6790 I have never had to but you could try it, it should be fine

[@1Cookie2000]

It might also dehydrate in the fridge if you leave it uncovered.

[@AllergiesBite]

you mean without drying it in the oven?

[@fractalbeans9513]

How much nutritional value will be still there after so much processing?

[@AllergiesBite]

Not sure what you mean by "so much processing" because there really isn't other than drying the beef. I don't really know you will have to google that for an answer. You still have protein it is just dried.

[@JBaker-yu3dr]

Does anyone know how to store this meat flour long term? Does it need to be in a freezer or can it be just on a shelf? thanks

[@AllergiesBite]

So thinking about your question. How long is the store bought meat flour good for? I have no idea. But I am thinking if you would take some and vacuum pack it you could prolong it's freshness. I vacuum pack my minced chicken which isn't dried just cooked and it lasts very nicely in the freezer. But I am not going for long term. I think you would have to try it, because it is a very new food idea. I believe my longest in the fridge was a couple of months.

[@JBaker-yu3dr]

Thanks I will try the vacuum pack idea because I want to make a bunch and have it on hand !!

[@Angie_9942]

When you say it lasts quite a long time in the fridge in a seals container it lasts quite awhile, does that mean a week, two weeks, etc? Thanks for sharing this idea and all the work you put into it!

[@AllergiesBite]

I think I have kept it close to a month. I have it in the back of the fridge. Every time I have checked it there is no change. When you make it just make sure it is dry.

[@Angie_9942]

@@AllergiesBite I appreciate the information!

[@vickielster3928]

@@AllergiesBite I live alone and like to cook large amounts and freeze some for later. Do you think this flour would last longer in the freezer? Any estimates how long? Thank you.

[@AllergiesBite]

@@vickielster3928 I have never frozen the meat flour, but I don't see why it wouldn't last well. As for how long, I don't know. Vacuum pack is a very good way to store things longer

[@jowiens32]

Can you share the ways you use it?😊

[@AllergiesBite]

We have a playlist of recipes we have used it in. kzbin.info/www/bejne/hqKxnHxsrdelqK8

[@grandmabourke]

Do you have recipes for using the meat flour to make protein bread. There are some bread recipes on KZbin but they do not use dried meat flour so I don't know how to convert like their use of 20oz of meat to meat flour ounces? I made your dried meat flour and it turned out perfect, just don't know how to use it in a bread recipe.

[@AllergiesBite]

Happy to hear how well your meat flour turned out that is awesome. I have a play list with all kinds of ways to use the meat flour. Here are a few kzbin.info/www/bejne/d4qThpd7r693jJI kzbin.info/www/bejne/hWilgYdvhLObY8k kzbin.info/www/bejne/gHaZgnmNqNx_sNE Hope you find it helpful

[@grandmabourke]

@@AllergiesBite thank you I will definitely check them out.

[@AllergiesBite]

@@grandmabourke Hope you find something you enjoy and works for you.

[@masterchiefmasterchieflopez]

👏

[@lindakrone2878]

May I ask how you cook the roast?Do you by chance know how to cook it in an instapot? And what type of roast? Thank you

[@AllergiesBite]

I don't own an instapot sorry I can't help you with the time on that. I use a slow cooker and I just let it cook throughout the day until it is tender. On a low setting mine is set at 2 1/2-3 (that probably won't help much but I do a low slow cook :)) The type of roast doesn't matter but try for less fatty. Or just don't use the fat when you are mincing the roast, take that off and eat it is you want. :)

[@lindakrone2878]

@@AllergiesBite Thanks so very much!

[@jeanetteElizabeth61]

I own an instant pot and buy the two pack of blade roast around 40.00 at Costco braise 4 min per side cook with 2 cups liquid high pressure 60 min comes out so tender every time not sure if I would add any spices probably not just salt

[@kavkazkayadevushka]

Found it! Lol ty

[@AllergiesBite]

Sorry missed your comment, glad you found it.

[@carlcisc1706]

Can you use Vitamix? Can you use dehydrator?

[@AllergiesBite]

You can try it I haven't tried either.

[@billiejones9731]

Can do without his interruptions.

[@blackbeautysister3]

does this make 3 1/4 cups total? or the one batch with more to make?

[@AllergiesBite]

That is what the one roast made

[@neurocosm]

This is a way interesting idea. What specific applications would you use as for? Are you combining it with something else flpur-lime? For instance, beef collagen. And for that matter, have you been able to try beef collagen in combination or on its own in recipes? I'm looking forward to more videos using your beef powder! 😁

[@AllergiesBite]

I have tried out a few ideas using the meat flour and they have turned out really nice but you will have to wait and see :) I can't give up all my secrets at once ;) I am not sure what flpur-lime, lime flour? I have made a couple of things with beef collagen but not successful enough to share. Thank you for your interest :)

[@CreeCarnivore]

Why not slow roast it so the good stuff isn't boiled out?

[@AllergiesBite]

If that is how you want to do it, go for it. As long as you have it cooked all the way through and don't put any fat into the making of the flour. By slow cooking not boiling the roast I have broth to make soup with so nothing is lost.

[@ladylunasspiritual-guidanc208]

how do you store this?

[@AllergiesBite]

I store mine in a jar with a lid in the fridge

[@TheWolfsnack]

That Vegan Teacher is not amused...grin!

[@AllergiesBite]

Ummm what vegan teacher

[@TheWolfsnack]

@@AllergiesBite Google the name...she is a nut bar but totally entertaining to us "animal murderers"...

[@AuthorSquared]

Shhh. Don't you dare say her name 3 times. We don't need that sort of crazy here. 🤣(I just showed Pascha who that is)

[@TheWolfsnack]

@@AuthorSquared Grin

[@loismackenzie7715]

In one simple sentence, can someone tell me what is the purpose of making meat flour?

[@AllergiesBite]

Very Simple, some people don't just want steak and burgers, this gives them the option to create other carnivore foods.

[@backtoasimplelife]

It makes killer fudgy AF keto brownies. Still exploring.

[@AllergiesBite]

@@backtoasimplelife That sounds cool!

[@lindafoster5977]

You can make meat bread with hamburger and eggs. It’s the latest thing now since the flour just came out for sale.

[@yvonnecrozier4536]

I'm going to use it to try Anita's carnivore melba toast recipe on the Ketogenic Woman channel 😊

[@karenreaves3650]

Can we use lean ground beef?

[@AllergiesBite]

I have never used ground beef our ground is fatty and from what I have seen a lean meat works the best.

[@karenreaves3650]

@@AllergiesBiteGround Round might do next time it’s on sale. I have two bags of chicken meat from making bone broth, I am trying them now.

[@awarsen]

She is great, his comments not helpful

[@ICU2NKA]

Now I need to find recipes for this meat flour. I forgot I’d seen this video until now.

[@AllergiesBite]

Welcome back 😃here is the playlist of meat flour recipes I have created so far if you are interested. kzbin.info/aero/PL-bIMrTEr8Ih0FPKn1_f4eHfpdZZHmIjE

[@shirleymiller5056]

Di not explain if you added the fat?

[@AllergiesBite]

no you add no fat, use lean meat

[@whitetiger432]

Sort of like making pemmican

[@AllergiesBite]

I have never made pemmican but have heard a lot about it since I made the flour

[@nowhere982]

That flour would be about £25....not including the fuel costs. Way too expensive.

[@AllergiesBite]

I am here in Canada and I make up the recipes that work for me here. I have no way of know what would work around the world. I am sorry to hear that it is too expensive. I hope there are other recipes on my channel that will help you better.

[@pearlberry---PearlyGates]

@Souzee... remember she said it made 3.25 cups of the meat flour which makes it about $7 per cup which is a lot cheaper than the alternative company.

[@nowhere982]

Looking at the size of that piece of meat I assumed it would cost about £20-25. I'm currently spending about £45 on chicken,, bacon, eggs and beef every 5 days and adding more to this for just 1 person in a family of 4 is totally prohibitive. Fuel alone is costing £50-60 per week (roll on summer!!!) and unfortunately I'm not wealthy. 😂👍..... I do appreciate all the effort by these people but sadly I'm going to have to go keto rather than carnivore, I will definitely not be going back to a "refined/processed diet though!

[@backtoasimplelife]

@@nowhere982 Oh you are one of the unfortunate individuals who have no other way of heating except to have to buy fuel? That would be awful. We have an old fashion style wood/coal stove and plenty of free firewood. Of course GETTING the firewood is not free. One needs a chainsaw, a truck to haul and a splitting maul and fuel for saw and truck, but we've had the truck and saws for many years now, so breaking the cost down over many years is a small fee per year. The price of coal was up this year, but we bought it back in the spring before the price took a jump. Helps to stay ahead of the game as much as possible. I hope you can have better alternatives someday.

[@nowhere982]

@@backtoasimplelife here in UK we are not allowed to be self sufficient due to our new "woke" culture. They are trying to ban wood burners. They are trying to trap us into 15minute zones, restricting movement etc.... But.... Plenty are protesting!!!! Our new king is part of WEF (I think he's probably the head of this serpent!) the global reset. The way everything is going I'd like to find a cave and hide😂😂👍

[@Nasauniverse001]

Does this guy need to be there?

[@AllergiesBite]

Yes he does, he is my son without him I will not do these videos.

[@AuthorSquared]

Since I'm the one focusing, guiding the camera. Where do you think the camera's going to go if the cameraman walks away?

[@Neolifeketoshari]

@@AllergiesBite Good for you. What a rude comment you received, that makes me sad! Please keep up the great work you guys, love seeing family working together. Thanks for saving me money too!

[@AllergiesBite]

@@Neolifeketoshari Thank you for your support and kind words. Your words of encouragement came at the perfect time. It is nice to know there are still kind people around. ♥ I am just so grateful Chance is a strong guy and the rude comments don't bother him. It does bug me though 😠😒but he is teaching me to let it go😐

[@Neolifeketoshari]

@@AllergiesBite you're very welcome. Stay strong and keep helping folks. Haters gonna hate. I'm of the mindset to build each other up, too much negativity as it is. If ya can't say something nice then zip the lips and scroll on by.

[@paulapfarrjackson6580]

I love all your videos but after a long time of watching all your different videos, I just have one bit of input … I don’t know about some people, but I find his comments annoying he interrupts and I don’t think it’s funny. I think he’s sounds like if that was my son I would say quit being a smart ass it’s not the kind of humor I think that’s required to get everybody’s attention.???

[@AuthorSquared]

Not all humor is humorous to all senses of humor, or the humorless.

[@CLynneVideos]

Don’t want to be rude but your videos would be better less the guy heckling you through the whole thing. I found it annoying and almost shut it off. Lucky you’re one of very few trying this or it might’ve been easily passed by. Thank you really, enjoyed your video otherwise.

[@AllergiesBite]

He is my son, and without him and his support I wouldn't be doing these videos or even creating recipes. I created this idea more than 17 months ago Luck had nothing to do with it. Glad you enjoyed it.

[@aslauggorbitz]

The first two seconds I thought he was annoying, then I just started to laugh everytime he opened his mouth. Please keep him. 😉

[@AllergiesBite]

@@aslauggorbitz 🤣thank you, I will

[@vickielster3928]

@@AllergiesBite I enjoyed your banter back n forth.

[@AllergiesBite]

@@vickielster3928 😀

[@beverlysager3658]

ditch the guy! so obnoxious...